Thank you @influenster &@CeraV | Video published by Michelleee811

A glass jar filled with a homemade cold and flu remedy, containing sliced red onion, minced garlic, rosemary, and a cinnamon stick submerged in honey. Text overlays read "Homemade Cold & Flu Medicine" and "SWIPE."

A clear glass jar containing layered ingredients for a homemade remedy: sliced red onion, minced garlic, fresh rosemary sprigs, and a cinnamon stick, before honey is added.

A sealed glass jar on a counter, filled with a homemade remedy mixture of red onion, garlic, rosemary, and a cinnamon stick, all covered in honey, ready for infusion.

Cold & Flu Medicine

Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x

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How to Overcome the Flu and Feel Better Faster 🌟🍋

Feeling under the weather? 🌧️ Here's your guide to bounce back from the flu quickly and holistically! 💛 Save this post for the next time you or a loved one needs it. #lemon8partner #wellnesstips #flurecovery #flusurvivalguide #wellnessessentials

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A person applies castor oil from a roller bottle to their midsection, with text overlay "BE CAREFUL W/ CASTOR OIL." The bottle is labeled "PURE ORGANIC CASTOR OIL."

A person's midsection is shown with text describing flu-like symptoms experienced after applying castor oil, including sweating, fever, chills, and inability to sleep.

A bottle of pure organic castor oil is shown with text explaining that the user tried it again and experienced the same severe symptoms, including stomach cramps and nausea.

This Detox Trend Gave Me The Flu

Let me be the big sister voice for a sec: If you’re thinking of doing castor oil therapy because you saw it on TikTok—pause. My first time trying it, I rubbed it in my belly button before bed. Within hours, I was sweating, nauseous, feverish, and so sick I had to pull trig. I thought I had th

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Save this recipe for when flu and cold season arri

Save this recipe for when flu and cold season arrive. #YAHUAH #GardenofAluah #herbal #naturalremedies #homemade

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Mantra: Fluyo con claridad 🕊️

La vida es una aventura llena de giros inesperados, pero si mantienes claridad, foco y consistencia, puedes lograrlo todo. #fyp #yoga #inspiration

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Cough, Cold & Flu Remedy! 🧅🍯 🧄

Struggling with a stubborn cough, cold or flu? Science backs this natural remedy! 👇 🧅 Onions are rich in quercetin, a potent antioxidant with antiviral and anti-inflammatory properties. Their sulfur compounds help break down mucus and clear airways, making breathing easier. 🍯 Honey isn’t just

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DEINFLUINCING YOU - SAVE UR $$$

#Lemon8Diary #shareyourthoughts #unaesthetic #beauty #shopping

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A glass jar filled with a homemade cold and flu remedy, featuring layers of red onion, garlic, ginger, rosemary, and a cinnamon stick, all submerged in honey. Text highlights "Homemade Remedy For Cold & Flu" and lists key ingredients.

A clear glass jar with its lid open, containing layered ingredients for a homemade cold and flu remedy. Visible components include chopped red onion, garlic cloves, sliced ginger, and fresh rosemary, ready for honey.

A clear glass jar with its lid closed, showcasing the layered ingredients for a homemade cold and flu remedy. Inside are chopped red onion, garlic cloves, sliced ginger, fresh rosemary, and a cinnamon stick, before honey is added.

Homemade Remedy for Cold and Flu

What you’ll need • 1 small red onion, thinly sliced • 4–5 garlic cloves, lightly crushed • 2–3 inches fresh ginger, sliced • 1 cinnamon stick • 1 small sprig fresh rosemary • ~1 cup raw honey (enough to fully cover) • 12–16 oz cl

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🌿Try this for a Quick Cold & Flu 🤧 Recovery🌱

🌱Our Family's Quick Recovery Blend🌱 Support your immune system and recovery with these powerful herbs: 💚Hyssop - Clears mucus & soothes the respiratory system. Also helps ease coughing and supports lung health. 💚Meadowsweet - Reduces fever & relieves sore throats. Known for its anti-

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Nutrition & Hydration for Stomach Flu

There isn’t much that is worse than having the stomach flu run rampant through your entire household! Figuring out the best foods to eat during, and after, the stomach flu will help to ensure a fast recovery. Comment "stomach flu" for my simple super dot soup recipe that every kid I know

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Natural remedies for flu season

I used all organic ingredients but you can use non organic ingredients as well! #fluseason #naturalremedies #naturalwellness

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Que todo fluya y nada influya

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A hand holds a clear plastic cup with a green smoothie and a straw. Overlay text reads: 'The best foods To eat when sick' and 'Nutrients help you heal'. Emojis of a sick face, a face with a mask, and a sneezing face are also present.

A close-up of a Greek yogurt bowl topped with apple slices, peanut butter drizzle, and dark chocolate chunks. Text boxes describe the benefits of Greek yogurt, dark chocolate, and apples for sickness.

A hand holds an egg sandwich with scrambled eggs and spinach on toasted sourdough bread. Text boxes explain the benefits of eggs, spinach, and sourdough bread when sick.

In honor of flu season..😷 who else is sick rn?

Healing through food..🥘 It’s the season of the sick 🤧 I hope these inspos can help you heal through food 🫶🏼 Like I stated, all recipes are on my page if you need to reference them! #sickseason #healthyfood #sicktips #sohealthy #weightlossandfatloss

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avoiding the stomach flu tips ❤️‍🩹

It’s that time of year where a stomach bug is always going around 🥲 Luckily there are things you can do to avoid getting sick with the stomach flu! 1) Wash your hands for 20 seconds with warm water & soap! I always do this after I come from anywhere or before I eat 2) Stay away from sic

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Solo fluyo❄️✨🌊

La vida es una oportunidad para florecer, incluso en invierno. ❄️🌸 #Renacer #Conf ia #FuerzaDeMujer #LoMejorEst áPorVenir #ViviendoMiSue no #CreandoMiHistoria #BrillaConLuzPropia #ElMomentoEsAhora #NuncaTeRindas #MetasEnAcción #TodoEsPosible #Enfocada #SueñaEnGrande

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🍋🍯 Flu/Cold Tea Bombs 🍯🍋

Ingredients: 1/4 cup honey 1 tbsp lemon juice 1 tsp grated ginger 1/2 tsp ground turmeric 1/4 tsp ground cinnamon 1/2 tsp echinacea powder (optional) 1 tbsp green tea leaves (or 1-2 green tea bags) Silicone mold for shaping (small, round molds work best) Directions: In a small bowl, mix

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10 HOT IMMUNE-BOOSTING DRINKS TO FIGHT COLDS & FLU

#healthy #food #workout #healthylifestyle2024 #healthylifestyle #Lemon8Diary 🤔Cons: 🤗😊❤️ 👍Pros: 👍

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Two boxes of flu-related remedies. One is a homeopathic medicine for flu-like symptoms like body aches, headache, fever, chills, and fatigue. The other is a black elderberry dietary supplement, an original formula supporting immunity with high antioxidant levels.

Flu Medicine Must Haves 🤧

#cold medicine #flu #flumusthaves #buildimmunity #immunesupport

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Flu Bomb 🤧

#great for immunity #flu #coldremedies

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Elderberry Syrup for Cold + Flu Season 🍯✨

Elderberry syrup is a centuries-old remedy known for its antiviral, antioxidant and immune-boosting properties. 🌿 Elderberries fortify your immune system and guard your energy 🔥 Ginger + cinnamon warm the body and circulation, burning away stagnant energy 🪶 Cloves purify and protect - physica

128 likes

An infographic detailing Influenza (Flu) infection, covering its definition, viral cause, transmission via droplets, symptoms like fever and cough, complications, diagnosis, treatment, prevention through vaccination, and nursing management. It highlights key differences from a common cold.

A comprehensive infographic on Whooping Cough (Pertussis), outlining its bacterial cause, droplet transmission, characteristic 'whooping' cough, complications, diagnosis, antibiotic treatment, DPT vaccination for prevention, and nursing care. It distinguishes it from a simple cough.

An infographic describing Chickenpox, including its viral cause (VZV), airborne and direct contact transmission, symptoms like an itchy vesicular rash, complications, diagnosis, supportive treatment, Varicella vaccine for prevention, and nursing management. It notes its highly contagious nature.

Whooping Cough, Flu, and Chickenpox

Understanding highly contagious infections like Pertussis (Whooping Cough), Influenza (Flu), and Chickenpox is critical for community health and effective patient care. While they share common transmission routes primarily through respiratory droplets and airborne spread their clinical profiles dif

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Homemade Cold & Flu Remedy 🍯

🌻HONEY 🌻LEMON (juiced) 🌻FRESH GINGER (sliced or grated) 🌻GARLIC CLOVES (minced or crushed) 🌻CAYENNE PEPPER 🌻WARM WATER (optional) #homemaderecipes #coldremedies #holistichealth #fluseason #lemon

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EREWHON DUPE SMOOTHIES THAT HELP FIGHT THE FLU?!

What if I told you that this Erewhon-esque smoothie could help you fight the flu…& that the smoothies here are some of the best in NYC coming in at an average of 30grams of protein?!? Brasa Peruvian is a fast casual from Toronto located in Fidi with an Astoria and other NYC locations on the way

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FLU SHOT 6 ingredients

6 Kale leaves 🥬 1/2 Bunch of parsley 🌿 1 Cucumber 🥒 4 Celery sticks 2 Small green apple 🍏 1 lemon 🍋 This should add up to 5 shots! One shot per day. This is my go to! Must try. 💚 #freshandhealthy #flushots #homeremedy #fypシ #detoxnaturally

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Cold & Flu Simmer Pot 🍋✨

Fighting off this cold & flu season with some practical magic, Simmer Pot style ✨ - eucalyptus - fresh mint - half lemon - 1 tbsp rosemary - 2 or 3 cinnamon sticks *Cover with water, bring to a boil, keep on medium to low heat and allow to simmer all day! #simmerpot #recipes #flu

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An overhead shot displays various ingredients for a flu remedy, including sliced lemons and limes, a whole grapefruit, garlic cloves, bay leaves, cayenne pepper, cinnamon, and a water bottle, with 'Flu Season' text overlay.

A hand holds a glass jar filled with a yellow liquid, likely a flu remedy tea, against a blurred background of a city skyline seen from a window.

A detailed recipe for a flu remedy is presented as white text on a textured, light-colored background, outlining ingredients and preparation steps for a boiled tea.

Flu / allergies season

Hey yall , I got this recipe from from a girl here on lemon8 I’ll tag her down below just wanna say this is very bitter ! But it works !!! Ps : be careful with the cayenne pepper ! #flu #fluremedy #Lemon8Diary #springbreak #shareyourthoughts #reminder

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Cold and flu Tea

#coldandfluremedy #naturalmedicine #wintertea #naturalingredients #healthytea

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Flu Season: Cough Hack

When we were sick, my mom chopped carrots, covered them in sugar, and waited. By morning, it turned into syrup. I know now why it worked. The sugar (or honey) pulls out the carrot’s juices, creating a soothing syrup that coats the throat, while carrots support the immune system and honey helps c

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A hand holds a blue mug of chicken soup with a spoon. The image title reads "Foods To Help You With Cold & Flu Season From a Registered Dietitian," indicating immune-boosting foods.

A collage shows chicken soup for hydration, a lemon representing vitamin C-rich citrus for immunity, and an onion, highlighting its antioxidant properties, all beneficial for cold and flu season.

A collage features garlic for its antibacterial properties, ginger and turmeric for anti-inflammatory benefits, and green tea for hydration and antioxidants, supporting health during cold and flu season.

Foods To Help You This Cold & Flu Season

I'm here to share some comforting and immune-boosting foods that can help keep you healthy during this cold and flu season. Let's dive into these nourishing options that your body will thank you for! 🍵💪 Chicken Soup: There's a reason chicken soup is a classic choice during illnesses

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🍊 Foods That Fight Cold & Flu Naturally 🤧💪

🍊 Foods That Fight Cold & Flu Naturally 🤧💪 Stay healthy this winter with natural immunity-boosting foods ❄️🌿 🧄 Garlic – Supports your immune system naturally 🫚 Ginger – Helps reduce inflammation & soothe sore throat 🍊 Orange – Packed with Vitamin C for stronger immunity ✨ Simple food

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5️⃣ Tips for Cold / Flu Season 🤧

Cold and sick girl season is among us, ugh! But don’t let it scare you, just be conscious of these 5 habits and be consistent! Caring for your physical health is the ultimate way to feel your best, inside and out and when you are keeping up on taking care of you it’s going to help you in a million

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flu fighting tea

#flu #tea #healthy #DELICIOUS #tealover

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🍋🍯 Flu/Cold Tea Bombs 🍯🍋

Ingredients: 1/4 cup honey 1 tbsp lemon juice 1 tsp grated ginger 1/2 tsp ground turmeric 1/4 tsp ground cinnamon 1/2 tsp echinacea powder (optional) 1 tbsp green tea leaves (or 1-2 green tea bags) Silicone mold for shaping (small, round molds work best) Directions: In a small bowl, mix t

770 likes

Flu/cold Wellness Tonic

Flu/cold Wellness Tonic (Mine are frozen to add with hot water for tea) Ingredients: • 2 whole lemons, peeled • 2 large bunches fresh ginger, roughly chopped • 1 whole head of garlic, cloves peeled • 2 tablespoons turmeric • 1 tablespoon bla

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🍋🍯 Flu/Cold Tea Bombs 🍯🍋

Ingredients: 1/4 cup honey 1 tbsp lemon juice 1 tsp grated ginger 1/2 tsp ground turmeric 1/4 tsp ground cinnamon 1/2 tsp echinacea powder (optional) 1 tbsp green tea leaves (or 1-2 green tea bags) Silicone mold for shaping (small, round molds work best) Directions: 1. In a small bowl,

29 likes

A person is lying in bed under a brown blanket, with text overlay stating "Ways to stay HEALTHY THIS FLU SEASON FOOD • SUPPLEMENTS • TIPS," indicating the article's focus on flu prevention and remedies.

A digital thermometer displays 100.1°F, accompanied by text listing common flu symptoms such as high fever, body aches, headache, extreme tiredness, cough, and runny nose.

Hands are shown washing under running water, illustrating flu prevention methods. The text lists common sense tips like frequent hand washing, avoiding sick people, not touching the face, covering coughs/sneezes, staying home when sick, and getting vaccinated.

The Flu Safety Guide You Need Today! 🤒

Hello friends! 🍋 I hateeee getting sick. It’s like one minute I’m fine, the next I’m dying. My room because a war zone, tissues everywhere, and feeling miserable. But of course there are some good habits that can help us to prevent the flu. Of course, you need to have a healthy life!

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School is in session, Flu season follows quickly👇

💥 Super Boost Shot ....Quick Immune Power If you’re waiting for your first fire cider to “cure,” here’s a raw, quick, and easy immune boost you can make today. 🌿🍋 This fiery, nutrient packed tonic awakens your immune system, fights inflammation, and fuels your body with pure plant power. Fres

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SPEND THE DAY WITH ME - COLLEGE STUDENT/INFLUNCER✨

Come spend a fun-filled day with me as a college student and growing influencer! I had an unforgettable time at an exciting event in Scottsdale, Arizona, with Princess Polly. My roommate and I made charm bracelets, arranged flower bouquets, took photobooth pictures, and got to shop for the rest of

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Por favor fluye!

Cuando hablas de fluir, estás describiendo un estado de conexión interna, donde la mente, el cuerpo y las emociones están alineados. Es cuando la inspiración surge sin presión, sin la voz del juicio o la necesidad de controlar el resultado. La creatividad no es algo que se fabrica, sino algo que

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DIY COLD/FLU REMEDY

Feeling a little off after all the holiday indulgence? 🎄✨ Here’s a quick, natural remedy to help you bounce back. Just three ingredients you probably have on hand: warm water, raw or Manuka honey, and apple cider vinegar. 🍯🍎 Sip it slowly, gargle if your throat needs a little extra love, and le

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A collection of ingredients for 'Fire Honey' including a large bottle of wildflower honey, ground ginger, ground cinnamon, cayenne pepper, ground turmeric, and black pepper, ready to be mixed for cold/flu relief.

Cold/Flu season must have!

Immunity boosting powerhouse, along with other great benefits! You will definitely find me taking a spoonful every day! Ain’t nobody got time for being sick! Lol. Ingredients: 1 cup honey 1 teaspoon cayenne pepper 1 teaspoon cinnamon 1 teaspoon ground ginger 1 teaspoon ground turmeric 1 te

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how i overcome the flu & cold 🤧

as much as sickness is physical ailments, i feel like it's also a STATE OF MIND. this sounds crazy, but whenever i have the flu or cold, i lowkey convince myself that I WILL GET BETTER SOON. it works kind of like manifesting... if i convince myself that i have the potential to be healthy, t

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Natural Cold + Flu Medicine

💫Here’s a breakdown of the benefits of each ingredient: 1. Ginger: Anti-inflammatory and warming, ginger helps soothe sore throats, reduce nausea, and relieve sinus congestion. It’s also rich in antioxidants, supporting overall immunity. 2. Garlic: Known as a natural antimicrobial and antivir

416 likes

Cold & Flu

In a mason jar add Garlic Chopped Onion Fill with honey *Store in dark place for 2-4 weeks , Shake daily, Strain * You are left with a cough syrup you can take a spoon of this to help fight colds Honey soothes a sore and tired throat. Onion fight inflammation in the body,. Onion and

7460 likes

Homemade Elderberry Syrup Changed my life”Flu Szn”

Ingredients • 1 cup dried elderberries (or 2 cups fresh elderberries) • 4 cups water • 1-2 cinnamon sticks (optional, for added flavor) • 1 teaspoon cloves (whole, optional) • 1 tablespoon fresh ginger (grated or sliced) • 1 cup raw honey

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Do this in week one and thank me later 🥰✨

Bestie, listen up — week one isn’t about being perfect, it’s about hacking your brain so it works with you, not against you 🧠✨. I’m gonna give you tips your professors won’t, but your future self will be obsessed with. 💡 Tip 1: Use the 20–5–1 rule for memory. After class, take 20 minutes to revi

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oklahoma is #1 for flu

okc is 1st city and Tulsa is 7th in the nation #oklahoma

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Home Remedy For Flu

#flu #coldrelief #homeremedies

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A college dining hall at dusk with students, featuring the title "HOW TO SURVIVE Flu Season College Edition" as an overlay.

A college campus at sunset with students, featuring electrolyte solutions and vitamin C supplements, emphasizing hydration and immune support.

A person wearing a face mask and glasses, holding a box of tissues, with text advising to mask up and carry tissues for cold symptoms.

HOW TO SURVIVE FLU SEASON IN COLLEGE

It’s that time of year where everyone and their mama is getting sick. Here’s some ways that I protect myself (keep in mind that I am not a medical professional). ✨ Tip 1: Eat healthy foods and drink water 🍊 This is obvious, but it’s especially important to think about what may be lacking in your

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A collection of free products including granola, collagen peptides, cappuccino pods, shampoo, conditioner, hair oil, men's hair color, and antacid gummies, arranged on a marbled surface against a dark background, showcasing various items received from Influenster.

All the freebies I’ve received from influnenster🍋🍋

Influenster is a product testing app. Check it out if you are interested in free products!!! @Influenster @Beauty N Everything by KM @dollartree @Aldi @Five Below @walmartofficial #fyp #Lemon8Diary #influenster #productreccomendations #Lemon8

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Best herbal tea, cold, and flu remedy

Herbal tea 🌿 Kick the Crud Tonic: Cold & Flu Season’s Worst Enemy 🌿 Feeling run-down? Scratchy throat? Stuffy nose? Kick the Crud Tonic is a bold, soothing herbal tea crafted to help you power through cold and flu season. With time-honored botanicals like ginger, marshmallow root, peppermint

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