1858 followers

Follow

Follow

Follow

1/4

1 saved

6

1

B U M P 🧸🩰

#32weekspregnant #babybump #itsagirl #pregnancy #pregnancyjourney

2025/12/27 Edited to

1 comment

SACREDBEAUTY💕

❤️

Related posts

BHM- Black Owned & Collaborated Fragrance Brands

Brands Mentioned: Mysa Fragrance Haus JustB Perfumes The Taliafero Zavies Brown Girl Jane Maison de DARIUS Chanceux Daukens Arome Co. Navitus x AI The Great Bella Aura x Funmi Monet *All Brands are searchable via Google for official websites and shop merchants/apps. #blackownedp

13.3K likes

An open Bible with 'GALATIANS' highlighted, displaying the title 'How to do the P.R.A.I.S.E Method Step by step' in pink and white text.

A pink overlay on an open Bible, detailing the 'P - Pray', 'R - Read', and 'A - Analyze' steps of the P.R.A.I.S.E method breakdown.

A pink overlay on an open Bible, detailing the 'I - Interpret', 'S - Summarize', and 'E - Engage' steps of the P.R.A.I.S.E method breakdown.

How to do the P.R.A.I.S.E Method

The P.R.A.I.S.E. method for Bible study stands for Pray, Read, Analyze, Interpret, Summarize, and Engage.. Here’s a breakdown of each step: P.R.A.I.S.E. Method - >*Check the slide for the example I set on Galatians 5:1-6 P – Pray Begin your Bible study with prayer. Ask God to open your he

6120 likes

A human skeleton model with the clavicle, manubrium, sternum, scapula, humerus, and ribs highlighted and labeled in different colors. The ribs are vertically labeled 'truerib'.

A human skeleton model showing the knee and lower leg bones, with the femur, patella, tibia, and fibula highlighted and labeled in various colors.

A human skeleton model displaying the spine, with the cervical, thoracic, and lumbar regions highlighted and labeled. Individual vertebrae like Atlas and Axis are also indicated.

A&P labeled skeleton

I took these pics in portrait mode, then just used the edit feature on apple photos to color them in and label them! Should I post more of these? how do you remember all the bones? And what’s your major! **truerib = seven letters, 7 true ribs! I’m in school for pharmacy, I go to a community

4656 likes

The image introduces Spaced Repetition, featuring Hermann Ebbinghaus's 1885 Forgetting Curve graph, which illustrates how memory retention (R%) decreases over time, from 20 minutes to 1 month, emphasizing the concept of forgetting.

This image explains that new information is quickly forgotten, with 80% lost after 30 minutes, according to Hermann Ebbinghaus's Forgetting Curve from 1885, which shows memory percentage decreasing over time.

The image states that Spaced Repetition is based on Hermann Ebbinghaus's Forgetting Curve research, suggesting that spaced repetition over time leads to better and more effective memorization than continuous study.

LẶP LẠI NGẮT QUÃNG - khó mà quên được! 🎈

Chắc hẳn các cậu vẫn còn nhớ phương pháp học gợi nhớ lâu dài ✨ Active Recall ✨ (Chủ động gợi nhớ) - người bạn đồng hành cùng chúng ta trong cách học thuộc được lâu và cho phép não bộ được nhẹ nhàng nhớ lại kí ức, đặc biệt là các kiến thức phủi bụi đang bị ngủ quên Người anh em của nó - phương ph

24 likes

The exterior of a Whole Foods Market building with the text overlay 'GROCERY List FOR PCOS (anti inflammatory)', indicating a shopping guide for an anti-inflammatory diet to manage PCOS.

A deli counter displaying various prepared foods, with a text overlay listing protein sources for a PCOS-friendly diet, including fatty fish, lean meats, legumes, Greek yogurt, bone broth, and organic eggs.

A grocery store produce section filled with fresh fruits and vegetables, featuring a text overlay listing various fruits recommended for a PCOS diet, such as apples, berries, citrus, and avocado.

PCOS grocery list 🍋

diet is critical to managing PCOS!! I’m not a doctor or nutritionist, but this is what I’ve been buying to help my PCOS symptoms. A key for managing PCOS is maintaining healthy blood sugar through diet! Plus eating foods that help reduce androgen’s & inflammation. You want to always pair

6749 likes

BISCOFF COOKIE CHEESECAKE ❤️🤎

I swear sweets are going to be the downfall of me! I wasn’t even planning on making any Easter dessert until it was requested by my mama. I was scrolling Tik Tok & saw a recipe for cookie butter delight, but decided to put my own twist on it using my mama’s cheesecake recipe. So yes, today’s re

579 likes

A woman in a green dress, holding her stomach, with text overlay indicating "Signs I had PCOS before getting Diagnosed" and "bloating," suggesting a symptom of PCOS.

Two ultrasound images of an ovary from 2019 and 2024, showing multiple cysts, with text "Lots of cysts!" highlighting a key diagnostic feature of PCOS.

A digital calendar display showing several irregular menstrual cycles with varying lengths, including 62, 145, 77, and 68 days, labeled "Very Irregular Periods!".

My PCOS Symptoms 🫠

I recently got diagnosed with PCOS in February 2024 after suffering from symptoms for years! 😱 My longest symptom I’ve had was my erratic periods and sometimes I’ve went as long as 8 months without one! Ever since I started my period at the age of 14, they have never been regular. (Except on the b

1780 likes

A handwritten notebook page with notes on cardiovascular physiology, including a detailed, labeled diagram of the human heart showing chambers, valves, and major blood vessels, along with additional study notes.

A close-up of a hand-drawn diagram of the human heart from a notebook, clearly labeled with structures like the aorta, atria, ventricles, and valves, illustrating blood flow pathways.

A handwritten notebook page featuring a hand-drawn diagram of two kidneys with labeled structures such as the pelvis, renal pyramids, and associated arteries and veins, alongside notes on renal physiology.

I’m not an artist

I’ve recently thought to learn a little bit about cardiovascular physiology and renal physiology on a learning site called FutureLearn-the class is called Mini Medical School. It’s free for the most part unless you want to do more with the site then you can subscribe for a fee. Im not an artist

640 likes

An open Bible with highlighted passages and a pink pen, overlaid with the text "Using the S.O.A.P Method to read Scripture." The image also shows a leopard print background and a spiral notebook.

A spiral notebook page with "Soap Method" written at the top, followed by "S= Scripture" and "Exodus 16-18." A Bible reading plan is visible on the adjacent page.

A spiral notebook page detailing the S.O.A.P method. It shows "S= Scripture" (Exodus 16-18) and "O= Observations" with bullet points about God's promises, rest, and using others.

Using the S.O.A.P Method to read Scripture

S= scripture 💕 write down the verses or chapters you are going to read O= observation 💕 what stuck out to while reading. Where did you see God at work? A= application 💕 how can you apply what you read to your life? P= prayer 💕 have a conversation with God #Lemon8 #bible #scripture

7301 likes

POPULAR PCOS SUPPLEMENTS 💊‼️

When choosing which supplements you want to take, please take in consideration what specific type of PCOS that you have. Not everyone will get the same results! It’s all dependent on your body, your journey. Consult with your healthcare provider to see what is your best course of action. I curre

1546 likes

MCHOSE X75 Unboxing 🩵

Hey everyone! I hope you’re having a good day. I made a brief review of this keyboard a week or two ago and wanted to show you the unboxing for it. I also type at the end so you can hear the creamy clacks I was talking about!🍦🤍 A few weeks later and this is still one of my favorite keybo

852 likes

✨ATTN PCOS GIRLIES!!!✨ She’s here🫶

After what seems like a long wait. She’s here! The moment everyone has been waiting for. I’m not gonna lie, I got really emotional when I opened this. It just seems unreal. Anyway let’s get to the review. First off, what I love about this is it comes with a detailed list of the ingredients and

2224 likes

A person is writing in a notebook, with the text 'NẮM CHẮC CẤU TRÚC PAS ✨ cho con dân content' (Mastering the PAS structure for content creators) overlaid, introducing the topic.

A person is writing in a notebook, with text defining 'CẤU TRÚC ✨ PAS' as an acronym for Problem, Agitate, and Solve, explaining its components.

A person is writing in a notebook, featuring a portrait of Dan Kennedy. Text states that the PAS structure was created by advertising master Dan Kennedy.

NẮM CHẮC CẤU TRÚC PAS DÀNH CHO CON D N CONTENT 🖍️

Khi viết một post nào đó có rất nhiều cách để tớ áp dụng, vì thế mà 1001 câu hỏi “làm sao bắt đầu một bài content hiệu quả” không quá khó khăn với tớ Một trong số đó là cấu trúc PAS đã được tớ bí mật áp dụng theo, vậy pas là gì hãy theo chân Hồn Văn Chương tìm hiểu ngay nha! 👇🏻 📍 PAS là gì ?

12 likes

⭐️STRAWBERRY CHEESECAKE PROTEIN SHAKE U NEED (50g)⭐️

⭐️SAVE FOR YOUR NEXT GROCERY TRIP⭐️ If you have a hard time getting your protein in, AND you have a sweet tooth, this is for you! 50G PROTEIN Strawberry Cheesecake Shake 360 calories - full bottle of @corepower elite vanilla protein shake - 76g (~1/3 cup) @good_culture cottage cheese -

332 likes

A hand holds a pink box for a Gisou honey-infused lip oil in Watermelon Sugar, with the text 'New daily lippie' and a pink heart emoji overlaid.

A hand holds the Gisou honey-infused lip oil bottle, which is clear with pink sparkly liquid and a light pink cap. The text 'Honey infused lip oil Watermelon sugar' with a watermelon emoji is overlaid.

A close-up of a person's lips wearing a glossy, sparkly pink lip oil. The person is wearing a black shirt and a grey jacket.

New daily lippie 🩷 S W I P E

I’m obsessed 😍 the honest reason I bought it was bc if the sparkles ✨ The 3rd pic is me with the lip oil on and it’s live picture you girlies can see how cute and sparkly it is ✨ 9.5/10 just because I’m more of a lip balm girlie but I still wear my lip oils through out the day 🫶🏼 @Sephora $

1653 likes

A close-up overhead shot of a surface covered with light brown icing and generous sprinkles of darker brown crushed Biscoff cookies. The text overlay reads "biscoff cinnamon rolls."

A clear glass bowl containing a ball of light-colored dough, resting on a cork coaster on a speckled countertop. The text overlay instructs to "prepare dough cover and let rise."

A clear glass baking dish filled with risen dough, placed on an oven rack inside an oven. The dough has expanded significantly. The text overlay states, "when it doubles in size, that's when it's ready!"

BISCOFF CINNAMON ROLLS 🤎

Yaaallll these are the best cinnamon rolls I’ve made by far ! I made them for a book club meeting & they were a hit. Once I finally tried one, I was like yeaaah these are the ones. Now although I did not come up with the dough recipe myself, every thing else came from off the dome lol. I got th

98 likes

A person in black workout attire stands in a gym, holding a phone for a mirror selfie. Overlay text reads 'PCOS & BodyRecomp SUPPLEMENTS I USE DAILY' and 'Swipe', indicating a health and fitness journey.

A bottle of Berberine capsules is displayed, highlighting benefits for hormonal balance, menstrual regulation, weight management, and anti-inflammation effects, as part of a supplement haul.

A container of collagen peptides powder is shown, emphasizing its benefits for skin health and joint health, contributing to overall wellness.

My Supplement haul for PCOS ✨🌸

Today I am sharing with you my supplement haul that has helped me heal my body while having PCOS. Empowering each other with wellness knowledge is key! When we open up about our health journeys and what works for us, we inspire and support other women to find their own paths to feeling our best. 🩵✨

851 likes

A person in gym attire stands in a gym, with text overlay 'PCOS & BODYRECOMP Supplements & Timing'. The image promotes a guide on supplement timing for PCOS and body recomposition.

An illustration shows a person taking supplements, accompanied by text explaining that proper timing is crucial for maximizing benefits and absorption, fitting into daily routines.

Text outlines morning supplement recommendations for energy, including multivitamins, probiotics, and Vitamin D, detailing their benefits and optimal intake times.

PCOS&BodyRecomp: Supplements and Timing ⏱️ 🪴

Taking your supplements at the right time is key to getting the most benefits. Here’s a simple guide to help you maximize the results of your supplements without the stress: BONUS!: I’ve included an example routine for those who are students. Just an example, but I hope it helps! Morning (7:

1135 likes

A promotional image for a 'Social Discourse' study file, highlighting its content: 60 common concepts, 50+ pieces of evidence from 18 topics, and a bonus of 30 literary theory statements. It features a pink tulip and sparkles.

A promotional image for a 'Social Discourse' study file, targeting high school students who need to improve scores, find good evidence, or lack time for research. It features a pink tulip, sparkles, and a small rabbit icon.

A sample page from the 'Social Discourse' study file, defining 'Bản lĩnh' (Bravery/Grit) with multiple quotes from various sources, including Ho Chi Minh and Ray Kroc. The page number is 1.

FILE “ĂN TRỌN 2 ĐIỂM NLXH - ĐỐN TIM GIÁM KHẢO ✨💘

(dành cho hs THCS-THPT) Hơn 90 ngày nữa là tới kì thi quan trọng nhất đời người - các sĩ tử đã chuẩn bị tới đâu rồi ta 🫶🏻 Đừng quên Ngữ Văn là một trong những môn thi BẮT BUỘC và trong đó phần điểm cho NLXH là tận 2 điểm!!! Nhờ có file này tớ đã thi được ✨9.5 ✨ trong các kì thi năm lớp 12 của

57 likes

The image shows a classroom with a blackboard, laptop, and backpack, featuring icons for Grammarly, Turnitin, and Copyscape, highlighting them as tools for checking plagiarism.

This image displays the Turnitin website interface, showing a student writing and text explaining that Turnitin checks online sources and submitted papers for similarity, providing detailed reports.

The image presents the Grammarly website, featuring a quote about its effectiveness and text explaining its plagiarism checker function, which uses AI to compare content and offer improvement suggestions.

TOOLS GIÚP CHECK ĐẠO VĂN DỄ DÀNG ĐỪNG ĐỂ DÍNH VÀO📜

Tớ cũng giống cậu - cũng đi góp nhặt những cái mình cho là hay vào bài của mình rồi hô biến 🪄🪄 Một content đủ số lượng! Nhưng không chất lượng .. Bởi vì nếu lỡ quá tay cóp nhặt từ bài người khác thành ra là bài của mình luôn thì cũng không hay chút nào phải hong nè 🪅 Nên nhớ chúng mình

27 likes

A white pegboard displays a gaming setup featuring white cat-ear headphones, a white handheld gaming device, a white keyboard, and two white handheld gaming consoles. The setup is neatly organized.

A close-up of a white pegboard shows white cat-ear headphones, a white cup holding a plant and decorative earrings, and a white handheld gaming device with a black screen.

A close-up of a white pegboard features a white mechanical keyboard with clear keycaps, positioned above two white handheld gaming consoles of different sizes.

My Pegbaord Lately: Gaming Setup 🩵☁️

Hey friends! It's been a while since I've shown you my pegboard, so here's a little update! Hecate BT Kitty Headset: ($120) I've had this headset for almost 2 years, great wired and with iPad/phone. Not so great on my PC :/ Cutiebun Cinna Earrings: ($15) my friend made these

1806 likes

NGHE CHÉP CHÍNH TẢ TIẾNG ANH QUA TED TALKS 🫶🏻

Một nguồn nghe chép chính tả siêu đỉnh mà bạn chưa hề biết đó là qua website của TED Giới thiệu một chút thì TED (✨ viết tắt của Technology, Entertainment, Design - Công nghệ, Giải trí, Thiết kế ✨) là một tổ chức truyền thông đại chúng chuyên đăng tải những nội dung hội thảo giữa người với người

186 likes

TỚ ĐÃ ĐẠT 9+ VĂN CUỐI KÌ I LỚP 12 NHƯ THẾ NÀO? 🧐

sau hơn 1 ngày đăng tải con điểm 9+ trong kì thi văn vừa rồi trên Tik Tok - tớ đã nhận được 170K+ view và hàng trăm comment đến từ nhiều bạn! thậm chí có bạn còn nhắn tin từ tik tok qua instagram hỏi tớ về : BÍ QUYẾT GIÚP RINH ĐƯỢC “EM” 9+ tình cờ trong bài post trước của Lemon8 tớ cũng đã

106 likes

A vibrant display of various Bath & Body Works candles in different colors and scents, with the text overlay "best candles b&bw" and "Lemon8 @triplelibraqueen".

A White Barn Ocean Driftwood candle with blue and orange striped glass, highlighting scent notes of beachside oak, sea-washed mahogany, and ocean lavender.

A Bath & Body Works Strawberry Daiquiri candle with a pink, red, and gold floral design featuring a flamingo, noting scents of frozen strawberries and tropical rum.

Best B&BW Candles 2023

My favorite B&BW candles so you don't have to spend as much money as I did finding them!!! Strawberry Daiquiri and The Perfect Autumn are seasonal (I know... I'm sorry). Enjoy! 🫶🏻✨ #bathandbodyworks #bathandbodyworkshaul #bathandbodyworkscandles #candlelover #candles #cand

2961 likes

Summer Thrillers | i’m excited for ☀️🔪

📄I Need You to Read This: Alex Marks’s move to New York City is supposed to be a fresh start. She plans to lay low with her mundane copywriting job but the news of the murder of her childhood hero, Francis Keen, throws her for a loop. Beloved staff writer and the woman behind the famous advice colu

183 likes

Steal my notes a&p 2

I make my notes with Goodnotes!! Happy Studying #notes ✔️ #anatomystudytips #notesapptrend #schoolnotes #school notes

292 likes

The Haikyuu!! Cross Team Match! Nintendo 3DS game box, cartridge, and a Nintendo 3DS console displaying the game's title screen are shown on a cutting mat.

The contents of the Haikyuu!! Cross Team Match! game are displayed, including the Nintendo 3DS game box, a character keychain, a special contents DVD, and a postcard.

Two Haikyuu!! themed postcards and a character keychain are laid out on a cutting mat, featuring various anime characters and movie promotional art.

Haikyuu Ds Game

recently got my hands on haikyuu cross team match! contents includes the ds game, a keychain, 3 postcards, and a dvd! i booted it up on my hacked ds & it played smoothly #gamergirl #lemon8challenge #haikyuu #hq #anime #ds #nintendods #dsgame

180 likes

A black Baggu crescent bag hangs against a white wooden wall, with text overlays asking "What's in my BAGGU bag?" and stating it's "my everyday bag i have a lot of things...".

An overhead flat lay shows various items on a black surface, including a pink wallet, AirPods, a pack of gum, a blue journal with a pen, a patterned Baggu reusable bag, and receipts labeled as "random stuff."

A flat lay displays personal care items on a black surface: hair ties, wet wipes, a lint swiper, lip balm, a stain remover pen, a Pompompurin notepad, hand lotion, a small spray bottle, pain relief tablets, and glasses cleaners.

take a look inside my baggu bag! 👀💕

this bag is another amazing tiktok influenced purchase! it fits soooo much stuff and the strap is thiiiicc. my shoulder has been kinda sensitive when it comes to wearing thin straps for a long time so i needed the bag to have wide straps. obviously i could fix this problem by bringing less things bu

1309 likes

Do A&P I With Me as an Online Student!

I am officially half way through A&P I this week! So I thought I would share how I study to have an A in this class. 🟣 To-do List - I cannot explain the difference it made when I started using this app to organize my due dates! It’s called school assistant. 🟣Read - I always find it helpful to

159 likes

A cozy desk setup featuring a mechanical keyboard with muted blue and beige keycaps, a cloud wrist rest, and a white mouse. A monitor displays anime art, flanked by speakers and a Nintendo Switch. The keyboard has a small display screen and a knob.

A close-up of the mechanical keyboard's right side, highlighting its LCD screen displaying time and date, and a volume knob. The keyboard features a numeric keypad and is paired with a white mouse and cloud-shaped wrist rest.

A detailed view of the mechanical keyboard's display screen showing a Cinnamoroll gif. A note indicates the screen can display gifs, pictures, time, and control lighting, next to the keyboard's knob.

New Keeb: Royal Kludge S98

Hey friends! Royal Kludge kindly sent over this keyboard to review, so let’s get into it 🤍 First thing, I love the color combination! The muted blues against the beige look cozy and clean. I picked out the pale green tactile switches and they feel smooth and satisfying to type with. The soun

208 likes

An illustration showing a figure kneeling over a uterus with a plant growing inside, accompanied by the text "PCOS supplements PT. 2".

A hand holding a bottle of "Myo & D-Chiro Inositol" dietary supplement, with text indicating it "Helps with balancing cycle".

A hand holding a bottle of "HERBAMAMA Spearmint" dietary supplement, with text indicating it "Helps with facial hair".

PCOS supplements PT. 2

These are some supplements I take to help manage my PCOS (I do not take them all I take them on different days and for certain flare ups) I take Myo instol, cortisol, Vitex and geritol daily! All other supplements I take once a week or if needed! #pcossymptoms #pcos #pcoscommunity #pcosl

564 likes

I’m OBSESSED with these bookish lemon8 accts 😍

Want more gorgeous, stunning, creative, clever, fun, bookish content on your feed?! FOLLOW THESE ACCOUNTS 👇 📖 @mali 📖 @Lauren 🪴📚😻 📖 @Jessie 📖 @Aurora Kretsch 📖 @imani 𓂀 📖 @ama b. 📖 @dreamy reader 🌱 I still feel so new to Lemon8, so I’ve been scrolling more recently

96 likes

A person with braided hair and leopard print glasses looks directly at the camera. Overlay text reads 'SKINCARE + BEAUTY MY CURRENT FAV MAKEUP PRODUCTS SWIPE FOR MORE' with an arrow pointing right.

A tube of The Ordinary High-Adherence Silicone Primer is displayed against a white background, featuring its minimalist gray and white packaging.

A bottle of MAC Studio Fix Fluid Broad Spectrum SPF 15 Foundation in a dark shade (C55) is shown on a white background, with 'SHARE IT' and 'TRY IT' buttons below.

S K I N C A R E + B E A U T Y

My current fav makeup products and their prices. I do have a mixture of expensive and inexpensive products. I also have dupes for the expensive products!! (Disclaimer I am a part-time Ulta employee so most of these products I did receive for free 😁) Primer- The Ordinary High Adherence Silicon

36 likes

A cover page for a Vietnamese literature study guide titled "Synthesis of Differentiated Endings for Literature Works Grade 12" by @honvanchuong, featuring pink tulips and indicating 9 works with 44+ differentiated endings.

A page from a Vietnamese literature study guide discussing the "Bi Tráng" (Tragic Heroic) writing style in Quang Dũng's poetry and the beauty of the female soul in Xuân Quỳnh's "Sóng" (Wave) poem, with pink tulips.

A page from a Vietnamese literature study guide detailing the epic tendency and historical/national inspiration in Tố Hữu's "Việt Bắc" poem, outlining its content and artistic techniques, adorned with pink tulips.

FILE “TỔNG HỢP ĐUÔI PHÂN HOÁ CÁC TÁC PHẨM VĂN 12”❤️‍🔥

(câu hỏi phụ) Hơn 90 ngày nữa là tới kì thi quan trọng nhất đời người - các sĩ tử đã chuẩn bị tới đâu rồi ta 🫶🏻 Đừng quên Ngữ Văn là một trong những môn thi BẮT BUỘC và trong đó phần điểm cho câu hỏi phụ hay đuôi phân hóa có thể chiếm 0.5-0.75 điểm! Và vì nhiều bạn dr cho tớ vì gặp khó khăn v

23 likes

I’m not a dermatologist but….

Hi! My glowy skincare tips and tricks. The products I use My before pictures at the end 👀 Let me know what you use and ask me questions if you have any 🫶🏽🥰 #skincare #glowyskin #acneproneskin #acnetreatment #pcos #glowingskin

6 likes

Come w/ me to B&N

Is the zodiac academy series good? #local library 📚 #barnesandnoble #throttled #laurenasher #starwars #hesrtstopper #booktok #bookstagram #zodiacacademy

57 likes

See more