I actually don’t like this at all if anyone has any tastier snack/cereal recommendations for me drop them in the comments #catalinacrunch #healthysnacks #highproteinsnacks #dietitiansoftiktok #dietitianlife

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To all my RD2be’s

That year goes by FAST. Enjoy every second and learn EVERYTHING you can. It feels hard, impossible even. But every experience you have will make you a more competent and caring clinician I promise! Love you Even the black scrubs from amazon have me feeling sentimental. #rd2be #futured

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I loved making this so much and Werner bronkhorst is my second favorite artist after my mom @Mari Vizquerra Gallery Paint stuff for the people you love even if you’re no good at it #paintwithme #wernerbronkhorst #lawschoolgraduation #boyfriendgifts #diy

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My heart personified fr

I can never be late to this trend bc love like this doesn’t get old #relationships #love #godisgood

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God wanted me to be a long term care dietitian, not me 😭 But here I am 6 months after finishing my dietetic internship and 3 months after passing my exam and I’m loving it! #rd2be #clinicalrotations #longtermcare #dietitiansoftiktok #godsplan

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Happily underpaid 🫶🏻🫶🏻🫶🏻🫶🏻 #dietitiansoftiktok #rd2be #healthcareworker #paycheck #dieteticintern

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Hi and welcome to my fridge 🤭🤭🤭🤭 This was so fun to make #cleaneating #whatieatinaday #dietitiansoftiktok #TikTokCreatorSearchInsightsIncentive #creatorsearchinsights

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Dietitians are experts in medical nutrition therapy AND professional Snack connoisseurs 🤌🏼 #dietitiansoftiktok #registereddietitian #rd2be #snackbreak #justagirl

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Nightmare fuel. Nuff said. #horrorstoriestok #nutritionadvice #dietitiansoftiktok #proteinshake #rd2be

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I’m just a GIRL and I LOVE ITTTTTTT Color: DND Peony 174 I’m obsessed with this color. #justagirl #dndnails #miami #miaminails #nudenails

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If you’re trying to eat healthier and don’t know where to start, start with MyPlate Half your plate fruits and vegetables A quarter of your plate complex carbs A quarter of your plate lean protein Build your meals like this and you already have a solid, balanced foundation that supports fib

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My 3-Day budget friendly food haul

Eating well on a budget doesn’t have to be complicated, restrictive, or boring, even if you aren’t at home. As a dietitian traveling for work, I needed foods that were: ✔️ affordable ✔️ easy to prep (or no prep at all) ✔️ balanced enough to keep me full and energized all day Nothing fancy

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But HONESTLY, if I had a Coke Zero for every person that asked me for a meal plan since I got my license I’d be good for 2 months… I just I want everyone to learn how to reach their goals. I don’t want to plan your meals forever I want you to be successful on your own 🥲 any other dietitians go thro

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Being a dietitian means I’m aware of what can be causing my problems with food, but it doesn’t save me from them 😭 Listen to your hunger cues and actually chew your food. You’ll be surprised how much less food will actually satisfy you. There are so many variables that are involved with weightl

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Replying to @gabba🎀 Please give me all the feedback so I can give you the best advice 🥹 but thank you for asking this question I think so many people deal with this and can relate to you (me included) Also all my dietitians and rd2be’s chime in and give your best tips for dealing with binge

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Replying to @Zzzz DIETITIANS OF TIK TOK UNITE!! Give our friend some words of encouragement and share some of your experiences in the field of dietetics!!! #dietitiansoftiktok #rd2be #futuredietitian #mywhy #askmeanything

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I want to share everything I know with you guys. And if I don’t know I want to research it for you 🫶🏻 Thank you for the support!!! #dietitiansoftiktok #nutritioneducation #impostersyndrome #rd2be #comment

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Posting on TikTok me tiene MAL #rd2be #dietitiansoftiktok #nutritioneducation #impostersyndrome #justagirl

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Heart shaped pancakes? Yeah the future looks bright. #sundaymorning #familyrecipe #breakfastrecipes #boyfriend #relationshiptok

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And what a YAP session it was. 10/10 would do this again and recommend to everyone #yapsession #dunkindonuts #coffeetalk #gymtok #bestiethings

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Giuliana La Mendola