for those that need this

Some of my favorite reads within the past year. I highly recommend Lock the Doors! Happy reading📚

i remember being in high school and loving buying school supplies but once i got to college, i realized i was spending an unnecessary amount of money on unnecessary supplies. here is my list of stuff you actually need to college & basically this is a what’s in my backpack haha. you can

Hey, ADHD girlies! 💁🏾‍♀️Whether you're thriving in your chaotic creative world or trying to find some order in the ADHD whirlwind, I've got you covered with a curated list of apps that will help you stay on top of your game, without sacrificing your unique flair! From organizing your day to

We all know Siri can answer questions, set reminders, and tell us the weather, but did you know she can do a lot more? There are tons of hidden features that most people aren’t even aware of! Whether you’re trying to be more productive or just have some fun, here are 10 Siri commands that will tota

Need help staying on top of schoolwork this year? 📚✨ Here are the must-have apps that will keep you organized, manage your time, and help you ace those exams! From planning your homework to finding the best study tools, these apps are your best friend. these apps have made my school life eas

If you can't tell by my page I've been heavily working on my hip mobility lately. 😂 I wanted to share a few more of the exercises I've been doing that you can also incorporate. **I will say, please space out the days you do mobility that involve any kind of strengthening. You'll

Embarking on a holistic health journey two years ago, I swapped my meds for mugs—turning to teas as a natural remedy to my wellness woes. 🌿💊🔄🍵 Fed up with the side effects of medications, I discovered the gentle power of teas, and oh boy, it’s been a game-changer! Here’s the scoop on my leafy sq

If you’re looking to slim down that waist, strengthen your lower back, and back lines this workout will get you to your goals. Coming out of my first pregnancy I focused a lot on form and more supersets while strengthening my back and core. These really helped with my sides and slimming dow

Hey besties💛There are days when you have questions and just waiting to hear what answers he has for you and there are days when you have don’t have any specific questions but you're seeking to hear from Him. In those moments, remember the assurance He gave in the form of the Bible. He knows you

About two years ago, I dove into my self love, personal development journey. On that journey, I began to read a lot in my daily routine to learn more about myself, the world, and my relationship with others. Here’s a selection of books that have positively impacted my mindset! ✨ 📖The Mountain is

1. Lasso Very important for selecting and moving your images around. Tap the tool icon and draw around the image to create custom shapes for selections Or move it around. You can also edit only that part you have selected. You can also use any adjustments to highlight or change the colors of t

If you're anything like me, tea isn't just a drink—it's a lifestyle. Here are my must-have teas to boost your life: + Spiced Blackberry Focus Tea by Yogi: For alertness and concentration. This tea helps me stay focused and get stuff done without distractions. Whether I'm writing,

Ever have those days where you just need a good, cathartic cry? I definitely do. There's something so cleansing about letting those emotions out, even if it means sobbing into a pillow for a few hours. And you know what? Books are the perfect companions for those moments. I'm not talking

girlies!!! as someone who’s helped 50,000+ people in college & career readiness, I NEED TO SHARE this JUICY career equation that gets it right EVERY TIME! 📝✅ ✨how are you going to land your perfect career? Trust me, knowing how busy college students are, I know that taking another test is th

Hey, tea tribe! 🍵💖 Who's ready to turn their tea time into a mini health boost session? I'm spilling the deets on some seriously fabulous teas that do more than just warm your heart—they boost your body's wellness too! Each sip is packed with benefits, so let's find out which brew i

God has been putting this on my heart heavy since October 23’ and every so often he’ll put it in my heart to tell everyone to repent. I know every generation has mentioned the end of times. But if you look around we get closer and closer with each year that passes. This is not for fear mongering pu

Enhance Your Productivity, Creativity, and Mindfulness with these free Apple Apps! 🌟 Hi friends! If you're anything like me, you've got a million ideas and plans swirling around in your head. Good news! Apple's incredible suite of apps has got your back, and the best part? They'r

Whether you want to grow some massive glutes or just want a rounder shape to them this workout is for you to try! This is an example of a good, balanced program for your Glutes hitting them in the lengthened position, shortened position, single leg (to fix any imbalances) and finisher. You

LOOKING FOR A QUAD WORKOUT? Try this one with only 4 EXERCISES‼️ When hitting legs (a bigger muscle group) you really only need 4-5 exercises to get MAX potential out of your lift. Make sure you’re pushing your limits. Even though for most of these exercises it’s a light or low weight, the

what makes us truly fulfilling in relationships？here are some advice：not only for lovers but for all we connect to. 1. Identify What You Truly Want: Think about those moments when you felt undervalued or lost in a relationship. What were you missing? Was it respect, understanding, or support? Pin

Songs that pump you up for those long days.Here are a few songs that do just that. ⊹ ࣪ ˖ ˚ ༘ ⋆｡˚ ✧ ˚ ༘ ⋆｡˚ ⊹ ࣪ ˖ ˚ ༘ ⋆｡˚ ✧ ˚ ༘ ⋆｡˚ ⊹ ࣪ ˖ ˚ ༘ ⋆｡˚ ✧ ˚ ༘ ⋆｡˚ Playlist 🎧⊹ ࣪ ˖ bugging! - Brakence 🤍⊹ ࣪ ˖ She Calls Me Back - Noah Kahan 🎧⊹ ࣪ ˖ Dial Drunk - Noah Kahan ft. Post Malone 🤍⊹ ࣪ ˖ hur