Automatically translated.View original post

Why carry a heavy bowl dish? Use like this.

2025/10/3 Edited to

... Read moreหลายคนอาจยังไม่ทราบว่าการเลือกจานชามพกพานั้นมีผลต่อความสะดวกสบายเวลาเดินทางหรือออกทริป หากพกภาชนะที่มีน้ำหนักมากจะทำให้เหนื่อยง่ายและไม่คล่องตัว การเลือกจานชามพกพาที่เบาและคุณภาพดีจึงเป็นสิ่งสำคัญ เช่น การใช้วัสดุพลาสติกคุณภาพสูงหรือซิลิโคนที่สามารถพับเก็บได้ ซึ่งไม่เพียงแต่ช่วยลดน้ำหนัก แต่ยังช่วยประหยัดพื้นที่จัดเก็บ นอกจากนี้ การเลือกจานชามที่ออกแบบให้แยกส่วนได้ และมีฝาปิดช่วยป้องกันเศษอาหารเลอะเทอะ จะเพิ่มความสะดวกในการพกพามากขึ้น ตัวอย่างเช่น ชุดจานชามที่มีช่องเก็บช้อนส้อมในตัว หรือใช้วัสดุที่สามารถล้างทำความสะอาดง่ายก็จะช่วยให้ประสบการณ์ใช้งานดีขึ้น หากต้องการความทนทาน ควรเลือกจานชามที่ทำจากวัสดุที่สามารถรองรับแรงกระแทกได้ดี เช่น พลาสติกแข็งหรืออลูมิเนียมบางเบา เพราะวัสดุเหล่านี้มีความเหมาะสมกับการใช้งานกลางแจ้งและเดินทางบ่อยๆ ข้อสำคัญอีกอย่างคือการดูแลรักษาโดยการล้างทำความสะอาดหลังใช้งานและเก็บในที่แห้ง เพื่อยืดอายุการใช้งานและสุขอนามัยที่ดี ช่วงเวลาที่เหมาะสมในการเลือกใช้จานชามพกพาคือเวลาไปปิกนิก แคมป์ปิ้ง หรือเดินทางท่องเที่ยว ทำให้การรับประทานอาหารสะดวกและสนุกสนานยิ่งขึ้น ด้วยข้อมูลนี้ จะเห็นได้ว่าการพกจานชามให้หนักไม่ใช่ทางเลือกที่ดี การใช้จานชามพกพาที่ออกแบบมาเพื่อความเบาและสะดวกจะช่วยให้ทุกการออกนอกสถานที่ของคุณง่ายขึ้นและเต็มไปด้วยความสุขมากขึ้น

Related posts

A white bowl contains creamy shrimp in a spicy garlic sauce alongside a heart-shaped portion of white rice. The dish is garnished with green herbs and red chili flakes, presenting an appetizing and beautifully arranged meal.
Beautiful simple Shrimp & Rice dish 🤤
Creamy Shrimp in Spicy Garlic Sauce with Heart-Shaped Rice Ingredients For the Shrimp & Sauce 400g shrimp, peeled and deveined 2 tbsp butter 1 tbsp olive oil 4 cloves garlic, minced 1 small onion, finely chopped 1 tsp paprika 1 tsp chili flakes (optional for heat) 1 tsp black pepp
Yasemin Leicht

Yasemin Leicht

3388 likes

🎀 How To: The Adorable & Easy Dish Towel Bow
Get ready to impress with this simple and stylish dish towel bowl! Whip up a kitchen masterpiece with this adorable DIY dish towel bowl! Learn how to combine two dish towels to create a quick and easy kitchen accessory that’s both functional and cute. Perfect for adding a touch of charm to y
KISSparkles

KISSparkles

15.6K likes

Sunday Soul Bowl Recipe
The kind of dinner that feels soft, cozy, flavorful, and made with love. This bowl is for the woman who wants something easy but still wants her plate to feel rich, comforting, and beautiful. It is simple enough for a weeknight but good enough to make you feel like you really took care of yourse
ElevatedByShell

ElevatedByShell

1087 likes

A close-up of a viral Korean fruit bowl, known as Hwache, filled with strawberries, raspberries, blackberries, kiwi, banana, and ice cubes in a milky, pinkish liquid, ready to be enjoyed.
I loved this fruit bowl. I want to be this 🍓🍉🥝bowl
Ok but really, I loved this thing. I know this was trending a year ago on TikTok, but I finally got around to trying it. ITS SOOOO GOOODDD! (You actually have to like eating fruit obviously) I was a bit skeptical about the milk and soda combo, but it is top tier! I tried this in the middle of Febru
Phleeeshaa

Phleeeshaa

1926 likes

A Mediterranean chicken bowl in a clear container, featuring seasoned chicken, brown rice, diced cucumbers, tomatoes, feta cheese, and red onion, ready for a low-calorie meal.
Mediterranean Chicken Bowl | Low Calorie | Easy 🫶
This turned out to be a super easy low calorie lunch that I meal prepped 3 days worth of. I didn’t incorporate the tzatziki sauce in the calorie breakdown because I will record that after I apply it to my dish. I didn’t want the liquid sitting on the veggies and having them get mushy. #foodie
🌸 Tiffany 🌸

🌸 Tiffany 🌸

1292 likes

A close-up of a classic stuffed seafood soup in a round bread bowl, garnished with fresh parsley. The creamy soup, featuring visible shrimp, overflows slightly onto a white plate, highlighting its rich texture and delicious appearance.
Classic Stuffed Seafood Soup Bread Bowl 🍤🍞
Ingredients: 4 small round bread loaves 🥖 1 lb shrimp, peeled and deveined 🦐 1 cup crab meat 🦀 1/2 cup heavy cream 🧴 1/2 cup seafood stock 🍲 1/2 cup diced celery 🍂 1/2 cup diced carrots 🥕 1/4 cup onion, chopped 🧅 2 cloves garlic, minced 🧄 2 tbsp butter 🧈 Salt and pepper to taste 🧂 1 t
Sharon budgets

Sharon budgets

1531 likes

Two glasses and a bowl filled with creamy cranberry fluff salad, garnished with whole cranberries. The pink, fluffy dessert contains visible cranberry pieces and marshmallows, with loose cranberries and marshmallows scattered on a gray surface.
A recipe card for Cranberry Fluff, detailing ingredients like cranberries, sugar, pineapple, marshmallows, cream cheese, and heavy cream. It lists five preparation steps: Chop, Marinate, Whip, Combine, and Chill, framed by festive green foliage.
An overhead view of a clear glass bowl containing a vibrant red mixture of finely chopped cranberries, with a large dollop of white whipped cream placed on top, ready to be combined.
The BEST Cranberry Side Dish!
The easiest holiday side dish! Creamy, fruity, and totally irresistible. 🎄💕 🛒 Ingredients: ✔️ 12 oz fresh cranberries ✔️ 1 cup granulated sugar ✔️ 8 oz can crushed pineapple (undrained) ✔️ 2 cups mini marshmallows ✔️ 4 oz cream cheese (softened) ✔️ 2 cups heavy whipping cream 👩‍🍳 Instructio
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

632 likes

Pineapple Rice Bowl
1 Pineapple, cut it down the middle & remove the inside Diced carrots and peas 1 small bag of each Scrambled eggs, 2-3 1 bag of shrimp, whatever size you like Chicken breast meat or whatever meat you prefer Chopped green onions White rice, cook the day before and sauté in very little se
Tiff

Tiff

1428 likes

Strawberry Bowl Cake
Ingredients 40 g vegetable oil 55 g milk 40 g cake flour 4 eggs 50 g granulated sugar 2 g lemon juice Strawberries 400 g heavy cream 40 g granulated sugar Instructions Mix vegetable oil and milk until well combined. Add in cake flour and 4 egg yolks and mix until well combined. Add lemo
Jessica | soft cake & u-taste

Jessica | soft cake & u-taste

12.1K likes

Building a Big Booty with a Busy Schedule🍑⏳🔥🍑
Building a bigger, stronger booty while navigating the hectic life of a college student might seem overwhelming, but with the right approach, it's totally achievable. You don’t need endless hours in the gym or a huge budget—just smart planning and a bit of creativity. This guide dives deep into
Chalie_Baker

Chalie_Baker

91 likes

A close-up view of the Blackstone Egg Roll In A Bowl mixture cooking on a griddle, showing seasoned ground meat, shredded carrots, cabbage, and onions, all stir-fried together.
Egg Roll in a Bowl
Blackstone Egg Roll In A Bowl, everything yummy in an egg roll cooked on the griddle and topped with spicy mayo served in a bowl PREP TIME 10 minutes mins COOK TIME 10 minutes mins CALORIES 312 kcal INGREDIENTS vegetable oil 1 onion diced 1 pound ground pork or ground chicken 1/3 cup
Alyssa Smith

Alyssa Smith

904 likes

Cheesecake Fruitbowl ✨🥰
Healthy Snack Ideas 💡 #cheesecakelovers #fruitbowlideas #healthylifestyle #fruitideas #lemon8contentcreator ✨Super Viral Food You Should Never Miss! 📍 Home Recipe 👩🏻 Home Recipe 🍳 Cheesecake Fruit Salad 🍓🍍🍰 Ingredients: For the cheesecake: 2 cups cream cheese, softened 1
Promiseeee🤞🏾😘

Promiseeee🤞🏾😘

1316 likes

A Yule salt bowl filled with pink salt, featuring a lit candle, clear quartz, rosemary, bay leaf, dried orange, a pinecone, various crystals, cranberries, and a star charm. It sits on a wooden surface with festive greenery in the background.
Yule Salt Bowl 🌲🧂
❄️ Yule Salt Bowls Are you looking for a simple, powerful way to cleanse, protect, and invite warmth into your home all season long? Yule is the return of the light. Your salt bowl becomes a little beacon of protection, renewal, and cozy magic. 🔮 What a Yule Salt Bowl Does Clears stagnant o
JILL | Twin Psychic Medium ✨️

JILL | Twin Psychic Medium ✨️

872 likes

A close-up of a white bowl filled with creamy chicken and white rice, garnished with fresh parsley. The diced chicken pieces are coated in a rich, velvety sauce, embodying the "Creamy Chicken and Rice Comfort Bowl" from the recipe. Text overlay reads "CREAMY CHICKEN AND RICE COMFORT BOWL".
Velvety Creamy Chicken and Rice Comfort Bowl
Creamy Chicken and Rice Ingredients: 2 tablespoons butter 1 tablespoon olive oil 1 pound boneless skinless chicken breasts, diced Salt and pepper, to taste 1 small onion, finely diced 2 cloves garlic, minced 1 cup long-grain white rice 2 1/2 cups chicken broth 1 cup heavy cream 1 cup
Lynnformation_

Lynnformation_

4636 likes

97 days to Christmas! My favorite side dish recipes for a holiday feast ☃️
My favorite side dishes are easy to make, and always impress. It wouldn’t be Christmas without these. #christmas #christmascountdown #easyrecipe #holidayfeast #xmas
Chase’s Cozy Corner

Chase’s Cozy Corner

207 likes

this lettuce bowl was so good🥗 🤍
this bowl was actually so yummy… the beef and eggs made it super filling and the pickles were so juicy and added the perfect tang 🥒 such a simple combo but it really works and keeps you full without feeling heavy definitely one of those meals I’ll keep making 🤍 #foodcombo #lemon8challenge
Maria✨

Maria✨

128 likes

I love Souther Mac n cheese but learning the truth behind its origins changed how I see it forever. Thank you Maebelle. Maebelle’s Mac n cheese recipe 1lb uncooked pasta, macaroni (even though I make Maebelle angry I rather use Cavatappi) 4 tbs unsalted butter 1/2cup sour cream 1 can ev
Casa Herrera | Cozy Recipes

Casa Herrera | Cozy Recipes

3871 likes

Which Onion to use❓Here’s the quick guide!
Lately I realized… I have been using the WRONG onions for cooking!! I used to just grab whatever was on sale, but once I started paying attention, the difference in flavor (and even texture) actually changes the whole dish. Here’s my honest kitchen comparison of red, yellow, white onions and
HeyitsCeci🍜

HeyitsCeci🍜

48 likes

🌤️ Carry-Me-Through Refresher
When you’re tired… not exhausted, not done… just tired enough that the rest of the day feels heavy. This is for those moments when you don’t need a boost — you just need enough. Enough to make dinner. Enough to take a shower. Enough to choose yourself gently. Here’s a little Dose of L
A Dose Of Love

A Dose Of Love

43 likes

A stack of clear plastic containers filled with a vibrant red and yellow spicy mix, possibly for sale, arranged on a dark surface.
A clear plastic bowl containing a spicy mix with sliced hard-boiled eggs and red hot dogs, next to a bag of Ruffles Cheddar & Sour Cream chips.
Various ingredients for a spicy bowl, including spices like garlic powder and chili powder, hot sauce, pickled peppers, and a bag of Ruffles chips.
Spicy bowl for sale
#bowlfood #spicybowl #bodytransformation #holidaydecor #beautyfinds #Lemon8Diary #fashionfinds #healthylifestyle2024 #nailinspo #really heavy good size bowls
Beautifulsoul38

Beautifulsoul38

469 likes

A dark, atmospheric image shows a "Confidence Bowl" containing pyrite, cinnamon, a bay leaf, and black obsidian. A lit candle illuminates the scene, with dried flowers and a decorative bottle in the background. Text overlays include "ALL EYES OVER HERE confidence bowl", "www.snowmoontwins.com", and "Lemon8 @snowmoonjill".
🔥✨ All Eyes Over Here | Confidence Bowl
🔥✨ All Eyes Over Here | Confidence Bowl Anchor confidence into your body, hold your energy, move through the world without seeking validation YOU’LL NEED • One candle (gold, white, or black) • A small bowl • Pyrite (confidence + authority + magnetism) • Black obsidian or smoky quartz (grou
JILL | Twin Psychic Medium ✨️

JILL | Twin Psychic Medium ✨️

30 likes

Make this at home! Cajun chicken pasta dish 😮‍💨🔥
Recipe: Creamy Cajun Chicken Pasta! Ingredients: Chicken: * 2 chicken breasts (or thighs) * 1 tbsp Cajun seasoning (slap your mama) * 1 tsp garlic powder * 1 tsp onion powder * 1/2 Black pepper * 1 tbsp olive oil Pasta: * 6–8 oz pasta (fettuccine or penne) Veggies & Base:
Lorenzo&Anabelle

Lorenzo&Anabelle

90 likes

Why a Cleaning Caddy Works (& What’s in Mine) 🫧
If you get distracted mid-clean like I do, having everything in one caddy is a total game-changer. No more back-and-forth or losing momentum—just grab it and go. Here’s why I swear by it: -It keeps me focused -I always have my essentials with me -Easy to carry room to room -Cleaning feels le
Anna Brynn

Anna Brynn

322 likes

Super Bowl Dip Ideas!
Here are some easy and delicious dip ideas for the Super Bowl! Perfect for bringing to a party, or just munching on by yourself ;) #superbowlfood #superbowlfood #superbowlappetizer #dip #diprecipe #recipes #Recipe #recipeideas #recipesimple #recipeinspiration
Shayne Watson

Shayne Watson

641 likes

Butternut Squash Harvest Bowl
This cozy butternut squash harvest bowl is the perfect balance of hearty, healthy, and satisfying. Roasted butternut squash, Brussels sprouts, chicken, goat cheese and chopped pecans are layered over farro, then finished with a creamy maple tahini dressing that’s nutty, and slightly sweet. As w
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

88 likes

Chicken Egg Roll in A Bowl 🥣
This chicken egg roll in a bowl is ready in just 15 minutes with simple ingredients! No deep-frying is needed, and everything is done in one pan. Why You’ll Love This Deconstructed Egg Roll Recipe 🤩 Egg Roll Made Easy: Enjoy the delicious flavors and satisfying textures of egg rolls without t
Food Plus Words

Food Plus Words

349 likes

Grinding Tool Culinary Technology
The Stone, The Wood, and The 7,000-Year-Old Tool Your Blender Is Trying to Replace THE TOOL OLDER THAN CIVILIZATION There is a tool in kitchens across Latin America, the Caribbean, and the Andes that is older than writing, older than the pyramids of Egypt, and older than Ötzi the Iceman himself
Raíces

Raíces

1 like

Let God Carry What’s Too Heavy for You
Let this be the week you let God help you hold it. You don’t have to have unshakable strength. Just a willing heart. #Kindmorrow #SoftFaith #PeacefulLiving #FaithReflections #ChristianInspiration
Kindmorrow

Kindmorrow

15 likes

Creamy Seafood Delight in a Bread Bowl 🥖🦐🥣
Ingredients: - 1 cup heavy cream - 2 cups mixed seafood (shrimp, crab, scallops) - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 tablespoon lemon juice - 1/4 cup chopped fresh parsley - Salt and pepper to taste - 4 small sourdough bread bowls - 1 cup shredded cheese (cheddar or moz
rosario vnz 🇸🇻

rosario vnz 🇸🇻

116 likes

Vegan Bulgogi Bowl
This bowl is a super easy vegan, Asian-inspired dish for a Monday night dinner! Here’s what you need: - 1/2 Asian pear, peeled and coarsely grated - 1/4 cup reduced sodium soy sauce - 1 tablespoon sesame oil - 1 tablespoon rice vinegar - 2 tablespoons brown sugar - 3 cloves garlic, minced
Jack & Friends

Jack & Friends

11 likes

Your new holiday side dish: Creamy Rasta Pasta
All thanksgiving recipes are on the blog at HomeCookBlog.com Ingredients -12 ounces pasta (penne) -1 pound shrimp, peeled and deveined (or 2 chicken breasts, sliced) -4 bell peppers, sliced (1 each: red, yellow, green, and orange) -4 cloves garlic, minced -2 tablespoons green seasoning (for
HomeCookVibe

HomeCookVibe

418 likes

🥣 hello, it’s me & my first yogurt bowl 💼
#gettoknowme hi hi 🍓 I’m new here on Lemon8! this is the very first yogurt bowl I made myself — oat milk base + berries + a little love ✨ I’ve always believed that the way we eat sets the tone for the way we live — soft, slow, and joyful. but food isn’t my only love — I also have a bit o
zhoubeibei

zhoubeibei

850 likes

Steak and Fries Bowl with Garlic Herb Sauce
Sharing a quick and easy recipe that is packed with protein and flavor! It comes together in less than an hour, and the sauce brings the whole dish together! Make this for your next meal prep or weeknight dinner! Enjoy! Servings: 4 Serving Size: 105g potato fries, 100g peppers and onions, 100g
Matt Santos

Matt Santos

1034 likes

15-Minute Chicken Egg Roll in A Bowl 🥣
This chicken egg roll in a bowl is ready in just 15 minutes with simple ingredients! No deep-frying is needed, and everything is done in one pan. 👉🏻 Why You’ll Love This Deconstructed Egg Roll Recipe 🤩 Egg Roll Made Easy: Enjoy the delicious flavors and satisfying textures of egg rolls withou
Food Plus Words

Food Plus Words

110 likes

Christmas Candy Bowl - As seen on Food Network
Did you know you can make a CANDY DISH out of peppermints and an oven? @Food Network shared my video a couple years back so we’re doing this again with an updated NEW recipe video! PEPPERMINT CANDY DISH RECIPE Ingredients: - Peppermints - Cooking spray - Parchment paper Instructio
Melissa Johnson

Melissa Johnson

633 likes

A golden censer on a wooden stand holds a glowing piece of black charcoal emitting smoke, illustrating the spiritual practice of burning charcoal. Text overlays ask "Why spiritual People burn black charcoal" and highlight "Benefits of Charcoal Incense."
A close-up view of a single, round black charcoal briquette with a central indentation, designed for burning incense or resins in spiritual rituals.
A pile of dark, irregularly shaped chunks of black charcoal, representing the raw material used for spiritual cleansing, protection, and energy work.
Why spiritualPeople burn black charcoal
The Spiritual Power of Burning Black Charcoal 🔥🖤 Burning black charcoal isn’t just some old ritual, it’s ancient magic.This practice has been used across cultures to cleanse, protect, and reset energy.Whether you’re burning it to release negativity, set the tone for manifestation, or open spir
The Hidden Porch ©

The Hidden Porch ©

151 likes

A dark, textured background features green foliage and three roses (dark red, red, pink) arranged vertically on the left. Overlaid text in pink cursive reads: "Do you not know the crown you carry is heavy... keep your head held high that way it won't tilt!" Lemon8 branding is at the bottom left.
Do you not know the crown you carry is heavy?!✨🌸
#embracevulnerability #inspo #crown #beauty #GRACE
Diamond Mills

Diamond Mills

26 likes

Creamy Potato Comfort Bowl 🥔🥣
Small batch | Rich & Velvety | 30 Minutes INGREDIENTS: • 2 Large Potatoes (Russet for fluffiness or Yukon Gold for creaminess), peeled and cubed. • 3-4 Slices of Bacon, chopped. • 1/2 Onion, finely diced. • 1 Stalk Celery, sliced thin. • 2 cups Chicken Stock (just enough to cover the ve
ChinaNica

ChinaNica

17 likes

I carry it well, but it’s still heavy.
#digitalart #Lemon8Diary #shareyourthoughts #LoveYourself Just because i carry it well doesn't mean it not heavy
Mind thoughts

Mind thoughts

6 likes

Super Bowl Appetizer Mini taco 🌮
Super Bowl Appetizer Mini taco cups topped with Chunky Guacamole. Here I bring you the dish I made for my friends and family tonight, I hope you like it - the perfect appetizer to kick off any party! #appetizer #lemon8challenge #appetizers😋 #appetizerideas #tacopartypack
Yasuan Vega

Yasuan Vega

272 likes

Your new favorite dish - Lasagna Salmon Rolls 🤤🤤🤤
I can guarantee you that you’ll be adding this one to your weekly menu! This is recipe is no joke 💣 if you like Salmon and you like lasagna, you’re going to LOVE this!! ***MY INSTRUCTIONS ARE NOT THE BEST. PLEASE BARE WITH ME & FORGIVE ME IF IT DOESNT QUITE MAKE SENSE*** but do not over comp
Nee 🦜

Nee 🦜

129 likes

When the Weight Feels Too Heavy to Carry
Isaiah 41:10 has been such a comfort to me lately. Grief, heartache, and life’s storms can feel impossible to walk through, but we don’t walk through them alone. God promises to carry us and give us strength, even on the days we feel like we can’t make it another step. If you’re hurting right no
Kayla Bowers

Kayla Bowers

48 likes

Easy Shrimp Bowl
#anytimemeal #shrimp #delociousfood
whatalife64

whatalife64

89 likes

Carry-On Packing 101
There’s not one right way or wrong way to pack. It is always about what works for you. However, there is a way to minimize your weight and lighten up your load for your own sanity! I have been asked numerous times how my family and I can travel for 3 weeks with a carry-on, and so I thought it’s abo
The PreCheck Girl

The PreCheck Girl

193 likes

A smiling woman with gray curly hair sprinkles salt from her fingers into a small wooden bowl, surrounded by jars of spices. The image promotes '10 spiritual uses for salt, the kind you use, & Black ancestral tradition'.
10 spiritual uses for salt, the kind you use!
10 spiritual uses for salt, the kind you use, and where it’s rooted in Black ancestral tradition: ⸻ 1. Protection at the Door (Sea Salt) Use: Sprinkle sea salt across the doorway to block negative energy and spirits. Roots: West African Yoruba traditions & Hoodoo in the American South.
The Hidden Porch ©

The Hidden Porch ©

59 likes

A vibrant chicken teriyaki pineapple bowl, garnished with green onions and sesame seeds, is presented on a white surface with a striped towel. The text highlights it as an "Under 30-minute Recipe!" from Lemon8.
Various ingredients for the rice and creamy mayo dressing are neatly arranged in clear bowls and glasses. These include cooked sushi rice, rice vinegar, salt, sugar, water, mayonnaise, lime juice, sesame oil, and sriracha.
Ingredients for the teriyaki chicken and toppings are displayed in clear containers. Raw chicken, soy sauce, brown sugar, garlic, ginger, pineapple chunks, sliced cucumber, carrots, pickled red onion, and edamame are visible.
Irresistible Chicken Teriyaki Pineapple Bowl 🍗🍍
Try this fuss-free chicken teriyaki pineapple bowl with creamy mayo dressing. Enjoy a delicious fusion of sweet, salty, and tangy in just under 30 minutes! 💕 Why You’ll Love This Recipe Don’t wait another moment to make these chicken teriyaki pineapple bowls for your loved ones. Here’s why it
Food Plus Words

Food Plus Words

134 likes

Oatmeal Cookie Breakfast Bowl
This one tastes like dessert. Warm. Soft. Cinnamon heavy. What you need • ½ cup oats • 1 cup milk of choice • ½ banana, mashed • 1 tbsp peanut butter • 1 tbsp maple syrup • 1 tbsp chopped walnuts • Cinnamon • Pinch salt • Optional dark chocolate chips How to make it Cook oats w
food4thoughtlog

food4thoughtlog

16 likes

Chocolate Acai Bowl with Cocoa Nibs
Ingredients: – 1 package frozen acai puree – 2 tablespoons cocoa powder – 1/2 cup almond milk – A sprinkle of cocoa nibs for topping – Optional: a light drizzle of honey How to make it: – Blend the acai, cocoa powder, and almond milk until smooth. – Pour into a bowl. Top with cocoa nibs
𝓘 𝓓 𝓐

𝓘 𝓓 𝓐

7 likes

See more