Some🍃herbs🌿work🪄magic💫grow in your garden and harvest for the kitchen. FOLLOW👉🏾 Dé Licious
#culinaryologisterictezino #culinarygardenererictezino
1.👨🏾🍳👍🏾 Basil🍃 – Stomach Ache / Antacid
How to Use: Chew fresh basil leaves or brew them into a tea to soothe stomach upset and reduce acid.
2.👨🏾🌾👍🏾Mint 🌱 - Can help relax the muscles in the digestive tract and alleviate symptoms like gas, bloating, and indigestion.
3.👨🏾🍳👍🏾 Oregano🌿 – Infection / Antibiotic
How to Use: Use fresh or dried oregano in meals, or steep in hot water to make a natural antimicrobial tea.
4.👨🏾🌾👍🏾 Ginger🪵 – Cough / Expectorant
How to Use: Boil slices in water with honey and lemon to create a soothing cough remedy.
4.👨🏾🍳👍🏾 Rosemary🌲 – Nausea / Antiemetic
How to Use: Inhale rosemary steam or drink as tea to combat nausea and motion sickness.
6.👨🏾🌾👍🏾 Lavender🪻– Pain / Analgesic
How to Use: Use lavender oil for massages, or inhale from a diffuser to reduce headaches and body pain.
👨🏾🍳𝔽𝕆↳↳𝕆𝕎 ⓸ 𝕋𝕚𝕡𝕤, ℚ&𝔸, ℝ𝕖𝕔𝕚𝕡𝕖𝕤, & 𝕀𝕟𝕗𝕠.👨🏾🌾
Get Up, Get Out-N-Grow🌿Something
👨🏾🌾Culinary Gardener 𝓔𝓻𝓲𝓬 𝓣𝓮𝔃𝓲𝓷𝓸
📍Baytown, Texas Certified Chef










































































































