Breakfast in 20 minutes!!

2025/10/15 Edited to

... Read moreIf you're looking to start your day with a flavorful and satisfying breakfast that doesn't take hours to prepare, caramelized banana and cinnamon French toast is an excellent choice. This recipe balances the warm spices of cinnamon with the natural sweetness of caramelized bananas, creating a tasty dish that appeals to both kids and adults alike. To make this breakfast, you begin by slicing ripe bananas and caramelizing them in a pan with a bit of butter and brown sugar until they're golden and slightly sticky. This step enhances the bananas’ sweetness and adds a lovely texture contrast to the crispy edges of the French toast. When preparing the French toast, choose a sturdy bread like brioche or challah for a rich texture that soaks up the cinnamon-spiced egg mixture without falling apart. Be sure to whisk together eggs, milk, cinnamon, and a touch of vanilla extract for a fragrant custard base. Dip each slice briefly before cooking on a hot, buttered skillet until golden brown on both sides. Serving suggestions include topping the French toast with the caramelized bananas, a drizzle of maple syrup or honey, and a sprinkle of powdered sugar for an appealing presentation. You can also add nuts like walnuts or pecans for extra crunch or fresh berries for a pop of color and freshness. This recipe is versatile and perfect for a quick brunch or an indulgent breakfast on weekends. It offers a delightful combination of textures and flavors with minimal preparation time. Plus, it’s a great way to incorporate fruit into your morning meal while keeping it satisfying and wholesome. By mastering this caramelized banana and cinnamon French toast recipe, you can enjoy a gourmet-style breakfast at home that impresses family and friends without the need for complicated ingredients or lengthy cooking times. Enjoy the warmth and sweetness of this simple yet elegant dish any day of the week!

11 comments

Itslenessa's images
Itslenessa

🍋

Related posts

Breakfast for the week in TEN MINUTES!
What you need per container: 1/2 cup oats 1 tosp chia seeds 1/2 a banana mashed 1/2 cup greek yogurt 3/4 cup milk 1/2 cup strawberries Dash cinnamon Honey or maple syrup to taste! #lemon8partner #breakfastideas #healthyrecipes #easybreakfastideas
Christine

Christine

8250 likes

The10 healthiest breakfast
First and foremost, I want to clarify that these are not my recipes. I found them in recipe books and on the internet and use them in everyday life. Sometimes, I add less. It depends on what we have at home. Egg Muffins: The quick grab-and-go. 6 large eggs 4 large egg whites, any of your fav
Beatrix 🤍

Beatrix 🤍

2454 likes

A plate of cinnamon sugar sticks, some coated in sugar, with a small bowl of syrup, presented as a budget-friendly breakfast. A 'swipe' icon indicates more content.
Several slices of white bread are shown cut into smaller, elongated pieces, ready for the next step in making cinnamon sugar sticks.
Two glass containers display ingredients: one with a mixture of sugar and cinnamon, and the other with whisked eggs and milk, prepared for the recipe.
Easy Cinnamon Sugar Sticks for Breakfast
This breakfast is great for feeding a crowd. Super budget friendly, and it’s done in about 15 minutes! YOU NEED: 5 slices of bread 1/4 C sugar 1-2 tsp cinnamon, to your liking 2 eggs 1/8 C milk RECIPE: 1. Cut your bread into 1/3’s. 2. Mix sugar and cinnamon together in a bowl. Set aside.
Emerald.💗

Emerald.💗

13K likes

Breakfast meal prep for busy girls ✨
1 muffin (2.6 ounces): 121 calories Carbs 10.6 | Fat 3.4 | Protein 12 McGriddle Muffins (Makes 14) 1 pound Jennie-O All-Natural Turkey Sausage 2 cups Kodiak Cakes Buttermilk Power Cakes Mix 50 grams vanilla protein powder (I use @Clean Simple Eats) 2 cups water 1/4 cup sugar-free maple s
MacKinze Murray

MacKinze Murray

3411 likes

Yummy, healthy oatmeal breakfast bowl!
#lemon8partner #lemon8college #college #breakfast #oatmeal My go-to oatmeal filled with nutritious ingredients for the perfect breakfast that can be made in under 10 minutes! Step 1: combine cinnamon & sweetener of choice on a pan Step 2: add a sliced banana Step 3: pour 1/2
Julia Miller

Julia Miller

2072 likes

Six golden-brown baked breakfast bombs are shown in a muffin pan, with the text 'Let's make Breakfast Bombs!!' overlaid.
Various ingredients for breakfast bombs are displayed on a counter, including eggs, sausage crumbles, biscuits, butter, heavy cream, salt, pepper, and garlic powder, with the word 'Ingredients' at the bottom.
A flattened piece of biscuit dough is shown on a green cutting board, illustrating the first step of the recipe.
Let’s make Breakfast Bombs!!
If you need a jump start to your day, look no further than this recipe. It starts with Pilsbury Honey Butter Biscuits, and then each is filled with the classic breakfast combination of sausage, eggs, and cheese. These breakfast bombs are bursting with flavor!!. Plus, they are easy to put together.
Tiaunna G

Tiaunna G

7944 likes

A white rectangular plate filled with rows of baked banana oat breakfast cookies, featuring chocolate chips. Text overlay reads 'Banana Oat Breakfast Cookies SWIPE'.
A close-up of a partially eaten banana oat breakfast cookie with chocolate chips, surrounded by other cookies and scattered chocolate chips on a white surface.
A clear glass bowl holds unmixed ingredients: mashed bananas, peanut butter, oats, chocolate chips, cinnamon, and salt, on a white marble surface.
Banana Oat Breakfast Cookies
A healthy, nutritious breakfast or snack, packed with protein, whole grains, and fruit. They are vegan, gluten-free, refined-sugar free and easily made without eggs, oil, flour, or butter. PREP TIME: 5 Minutes COOK TIME: 15 Minutes TOTAL TIME: 20 Minutes SERVINGS: 24 INGREDIENTS~ ▢ 2 c
Dani👩🏼‍🍳

Dani👩🏼‍🍳

2623 likes

Drop lbs eating this for breakfast! 🍳
Low carb spinach, feta, egg white omelette. If you like the spinach feta egg white wrap from Starbucks then you will love making this at home in 5 minutes. Start your day off right eating low carb and high protein. Do this consistently also following a well balanced low carb diet and you will see a
dkdoeslowcarb

dkdoeslowcarb

1638 likes

The perfect breakfast 😋
-Whatever cheese you prefer -Pillsbury Gran Flaky Biscuits -Smoked Ham -1 egg After pulling the biscuits apart & stuffing them with your ingredients, use one egg with whatever spices you want & coat the front & the back. Air fry @375 for 20 or so minutes until golden brown &
Niya✨💙

Niya✨💙

2950 likes

Healthy & High Protein Breakfast Muffins
🍌🍞🥚🧑‍🍳 Seriously delicious and so easy! I either eat cold or microwave for 15 seconds with a a little grass fed butter! Ingredients: 1 cups oats (can use quick or rolled) 2 teaspoons baking powder 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup vanilla protein powder 2 very large overrip
LovelyLittleMess

LovelyLittleMess

1056 likes

Easy meal prep breakfast sandwiches ✨🥪
One thing about me? I love a good breakfast sandwich & these hit the spot every time! Being a working girly these make breakfast on-the-go easy. The biggest issue I have with meal prepping is the repetitive meals, so being able to customize these sandwiches is great. 😋 Check out the recipe
Asia ✨

Asia ✨

1382 likes

3 ingredients under 5 minutes breakfast
Ingredients: 3 cups flour 1 to 1.5 cups boiling water (adjust as needed for dough consistency) 1 tablespoon salt Instructions: 1. In a large mixing bowl, combine the flour and salt. 2. Gradually add the boiling water to the flour mixture, stirring with a spoon until the dough starts to come t
Zahra Nur

Zahra Nur

774 likes

Breakfast meal prep
Couple of easy breakfast ideas for to give a try 🥚🍳🥓 Comment SIMPLE to get a link sent to your DMs to check out the checkered liners 🥚Egg Muffin Bites (12 servings) Ingredients: • 5 large eggs • 5 breakfast sausage links, cooked and chopped • Bacon (cooked an
Yeli.heidecker

Yeli.heidecker

3016 likes

A quick breakfast with tortilla ready in 5 minutes
#tortilla wrap #breakfast wrap #foryou #easyrecipes #breakfast
Habibi s kitchen

Habibi s kitchen

1202 likes

Delicious Breakfast Casserole
This is great for family events or meal prepping! Ingredients Dozen eggs, scrambled Half pkg of diced ham 26 oz bag Frozen Shredded Hash Browns 1 lb Breakfast Sausage Flour (just a few Tbsp to make sausage gravy Shredded Cheese of your choice Whole Milk Salt and Pepper to taste Real
Alisha Harris

Alisha Harris

221 likes

High-Protein Breakfast Casserole for Busy Women 🍳💪🏽
If you’re tired of skipping breakfast, grabbing something random on the way to work, or surviving off coffee until noon… this meal prep recipe is for YOU 👀 This high-protein breakfast casserole takes just a few minutes to throw together and gives you breakfast ready for the entire week. ✨ Mak
Lillid4fit

Lillid4fit

840 likes

BREAKFAST FOR THE WEEK IN MINUTES 👏🏻🍎
What you need: 1/2 cup old fashioned oats 1,2 cup greek yogurt 1 tosp chia seeds 2 tsp honey 1/2 cup apples, chopped Cinnamon 1/4 cup apple sauce 1/2 cup milk Optional: to get even more protein add a 1/2 to a full scoop of vanilla protein powder and use 3/4 cup milk instead of a half cup
Christine

Christine

309 likes

Breakfast in Minutes with Just 3 Ingredients
This 3-ingredient ham and cheese omelette comes together in minutes with simple ingredients you probably already have in your fridge. It's cheesy, satisfying, and perfect for meal prep or a lazy weekend breakfast. Ingredients: • 2 eggs • Diced ham • Shredded cheese Directions: 1. Dic
Karina Venegas

Karina Venegas

17 likes

A white bowl filled with breakfast crumble, topped with a dollop of white yogurt and a drizzle of honey, with a spoon resting inside. The image has text overlay "Breakfast crumble 3 minutes!".
Two white bowls on a light countertop. The top bowl contains the mixed crumble ingredients, and the bottom bowl holds frozen mixed berries, ready for preparation.
A white bowl containing warm berries covered with the prepared crumble mixture. The crumble, made from oats and other ingredients, is evenly spread over the fruit.
Breakfast crumble in 3 minutes!
Take frozen berries and microwave for 1 minute. For the crumble: Oats Vanilla protein powder Honey or maple syrup Cinnamon Peanut butter Mix! And sprinkle on top of warm berries. Microwave for another 2 minutes. I topped mine with nonfat plain Greek yogurt and honey! #fo
Annah

Annah

152 likes

Breakfast Protein Biscuits
Another day another gem 💎 today recipe is from the blog nourished by Nicole. She got amazing recipes 🤍 This one is for my girls that want to increase the protein they consume and reach the day goal. Ingredients 1 +¾ cups plain 2% Greek yogurt 4 eggs 2 + ½ cups all purpose flour ¼ cup grou
KariDeluLu

KariDeluLu

325 likes

The entrance of a large wholesale store, with text overlay indicating low-calorie breakfast options.
A box of breakfast sandwiches featuring turkey sausage, highlighting 17g protein and 190 calories per serving.
A box of protein-packed mini flapjack puffs, showing 10g protein and 250 calories per 11 pieces.
Low Calorie Costco Breakfast Finds 🙌🏼🛒🍳
As a girl on the go, I’m always looking for quick & easy breakfast ideas that will start my day off on the right track. These Costco breakfasts are not only packed with protein but are still low calorie and won’t break the bank!! Here are all the breakfast ideas including prices: 🛍Brand:
Kit Kat

Kit Kat

5430 likes

Easy Anti inflammatory Breakfast Bowl
SAVE THIS FALL RECIPE NOW! Stop skipping breakfast! This Banana Pumpkin Protein Yogurt Bowl tastes like dessert but fuels your whole morning (or post-workout recovery!). It’s high-protein, packed with fiber, and ready in 5 minutes. Perfect for #PumpkinSpiceSeason obsessed people who want gains!
Your Friend Mel/Easy Nutrition

Your Friend Mel/Easy Nutrition

61 likes

Super easy Breakfast Muffins
These breakfast muffins were a hit in my house. They’re super easy to make and perfect for “on-the-go”.😋🥞🍳 ✅what you’ll need✅ •A muffin pan • pancake mix •eggs •sausage •syrup •something to grease your pan ⭐️Here’s how to prepare⭐️ *preheat oven on 350-375* 1.) grease y
Brooke🌞

Brooke🌞

34 likes

Breakfast Bowl
Recipe 🍳🥓 Ingredients - Eggs - Bacon - Shredded Cheese - Southern Hash Browns - Milk - Salt - Pepper - Onion Powder - Garlic Powder - Slap ya Momma Cajun Seasoning - Olive Oil Directions - Take your frozen hash browns, spray them with olive oil and put all the seasonings liste
ryleighmarie

ryleighmarie

595 likes

5 Minutes Recipe, Quick And Easy Breakfast
5 Minutes Recipe, Quick And Easy Breakfast #Recipe #simplerecipe #easyrecipe #breakfast #foodies
chinesefood0805

chinesefood0805

282 likes

HOME MADE CREPES IN MINUTES
Watch this easy Crepes recipe and never buy crepes again 😋 👩🏻 Home Recipe 🍳 Occasion & Servings: Breakfast, Lunch or Dinner Ingredient 1 & Portion: 1. 1 1/2 Cup All Purpose Flour 2. 2 eggs 🥚 3. 1 Cup 2% Milk 🥛 4. 1/2 Cup Water 💦 5. 1 Can Sweetened Condensed Milk 6. 1/2 T
Afromexlove

Afromexlove

466 likes

High Protein Cottage Cheese Breakfast | Easy Cheesy Egg Flatbread Recipe
Looking for a quick, healthy, and high-protein breakfast? This cheesy cottage cheese flatbread with eggs is incredibly easy to make and packed with protein. Crispy on the outside, soft on the inside, loaded with melted cheese, and topped with a perfectly baked egg — this breakfast will keep you ful
recipereverie

recipereverie

81 likes

Sausage Egg and Cheese Breakfast Crunch Wraps
Check out our FREE 101 recipe macro-friendly cookbook Featuring Counter Investor/Collaborator Zach Rocheleau 🤝 526 Cal Sausage, Egg & Cheese Breakfast Crunch Wraps • These Breakfast Crunch Wraps are HUGE, only 500 calories, have 49g protein and they are amazing for meal prep! Macro
Counter

Counter

4606 likes

Blueberry 🫐 Scones ! Easy Breakfast Idea! ✨
You won't believe how simple these blueberry scones are! Here's what you need: - 2 cups all-purpose flour 🌾 - 1/3 cup sugar, plus extra for topping 🍬 - 1 tablespoon baking powder 🥄 - 1/2 teaspoon salt 🧂 - 6 tablespoons cold, cubed unsalted butter 🧈 - 3/4 cup heavy cream, plus extra fo
eva

eva

80 likes

WIC Breakfast Meal Prep
If you’re a busy mom like me, breakfast time can be stressful. I really like having quick and easy breakfasts on hand with minimal cleanup, so frozen is a simple answer. However, frozen convenience breakfasts are expensive and add up quickly… So today I’m going to share two homemade versions of one
Hannah B

Hannah B

334 likes

Stop skipping breakfast. This took me 2 minutes to
Berry Yogurt Bark in a bowl. 🫐 Easy Protein Berry Yogurt Bowl: Prep time: 2 minutes Servings: 1 Ingredients: • 1 cup Greek Yogurt (Plain or Vanilla) • ½ cup Fresh berries (Strawberries, Blueberries, or Raspberries) • 1 tbsp Honey or Maple syrup (optional for sweetness) • ¼ cup Granola (fo
Simplysweetbitter | Fit & Eat

Simplysweetbitter | Fit & Eat

37 likes

BREAKFAST MEAL PREP
Life in the morning is chaos around my house! For me, this means breakfast is not the easiest thing to make time for. If I don’t meal prep something easy then I’m usually not eating breakfast at all and that’s not ideal for the goals I have in mind! Here are some easy breakfast meal prep ideas tha
Megan

Megan

167 likes

A close-up shot of baked breakfast sliders in a glass baking dish. The sliders feature Hawaiian rolls filled with scrambled eggs, crispy bacon, and melted cheddar cheese. The tops of the rolls are golden brown, brushed with butter, and sprinkled with herbs and grated cheese. The text "Breakfast ON tHe GO" is overlaid on the image.
🍳 Breakfast sliders 🍳
Something about a breakfast sandwich just hits different with a glass of orange juice or iced coffee! Try making your own on the go! These in my opinion are perfect for breakfast, lunch, or dinner! My kids and hubby love it’s a new staple especially with our camping trip coming up! Easy to maneuv
Jasmine Martinez

Jasmine Martinez

611 likes

High Protein Breakfast (kid-friendly)
✨ Easy Homemade Egg Bites (Starbucks Copycat – but BETTER!) ✨ My kids (2 out of 3 😆) are obsessed with these protein-packed egg bites. They taste just like the Starbucks version—but without all the additives and preservatives. Plus, they’re so easy to make in under 30 minutes! Here’s what you
roadtowellnesswithleah

roadtowellnesswithleah

230 likes

Breakfast muffins
Ingredients: 1 pound breakfast sausage 1 cup Bisquick baking mix 1 cup shredded sharp cheddar cheese 4 eggs 1/2-1 cup hash browns (optional)* 1/2-1 cup diced peppers (optional for color)* PREPARATION: Preheat your oven to 350°F (175°C) and grease a 12-cup muffin tin. Brown and crumble th
Alix DeKruif

Alix DeKruif

17 likes

Cottage Cheese Breakfast Quesadilla – High-Protein
#springrecipe #lemon8challenge #breakfastideas #highprotein #quesadilla @Lemon8 Food New York Cottage Cheese Breakfast Quesadilla 🥚🧀 – High-Protein & Easy Ingredients (makes about 2 quesadillas): 1 cup cottage cheese 4 small whole wheat tortillas 4 large eggs 1/2 cup
Mia Hudson

Mia Hudson

46 likes

Protein Filled 10 minute Breakfast✨
Here’s a quick breakfast I make that takes about 10-15 minutes! Adjust to your liking ofcourse! 3 eggs 2 slices of Turkey bacon 2/3 cup of pancake mix (Kodak is a preference! Its protein powder in mix) 1 tbsp of cinnamon 1 tsp of vanilla extra Sugar free syrup Side of fruit Seasonings - l
chassidymayo_

chassidymayo_

737 likes

Meal Prep Breakfast Egg Cups 🍳
My daughter LOVES these, so we make them constantly. Super easy to put together and great to heat up. My daughter wants me to let you know that they’re very delicious with ketchup. PSA of the day. 12 eggs 1/2 cup milk 1/2 tsp pepper 1/2 tsp salt 1/2 tsp garlic powder 1 c shredded cheese of
Taryn Camp

Taryn Camp

86 likes

BREAKFAST EGG BITES (health & meal prep friendly!)
I have been so addicted to making these egg bites as of lately! They’re a great low calorie snack or meal to have whenever you’re on the go. Feel free to double or triple the recipe if you want to meal prep these! What you’ll need to make approximately 7 egg bites: 5 eggs ¼ cup chopped onions
Cleo Natalie

Cleo Natalie

291 likes

Four golden-brown high-protein spinach breakfast muffins are arranged on a surface. Each muffin, baked in a paper liner, features melted cheese and dark green spinach visible on top, suggesting a savory and delicious snack or meal.
High-protein spinach breakfast muffins💪😋
Ideal for breakfast or a fitness snack. Ingredients (8 muffins): • 6 eggs • 100g diced ham • 50g spinach • 70g grated cheese • 1/2 cup milk • Salt, pepper, and garlic powder to taste Instructions: 1. Sauté the spinach. 2. Mix everything in a bowl. 3. Fill muffin tins (3/4 full). 4.
Ely

Ely

185 likes

CHEESY SAUSAGE BREAKFAST BAKE
Ingredients: 1 lb ground turkey sausage 6 large eggs 2 cups frozen hash browns 1 ½ cups shredded mozzarella cheese ½ cup milk ½ tsp salt ¼ tsp black pepper ¼ tsp garlic powder ¼ tsp paprika Directions: Preheat oven to 350°F (175°C). Grease a baking dish. Brown the turkey sausage in a
foodandrecipes

foodandrecipes

46 likes

Easter Breakfast Casserole 🪺✨🤍
Happy Easter🤍🪺 My family & I have a family tradition where we make this breakfast casserole every year for Easter morning.🤍 Its super easy to make & thought of sharing it for anyone else who wants to make this their tradition or just wants a tasty breakfast🤌🏽 Ingredients: - 8 Eggs
Kiana Kaloi🤎

Kiana Kaloi🤎

77 likes

Quick Healthy Breakfast - 2 Ingredients
Egg bites with two ingredients: - 12 eggs - 6 slices of bacon - salt 1. Cook the bacon, then slice it into cubes. 2. Whisk the 12 eggs together with the bacon slices. 3. Place parchment paper in a muffin tin. 4. Pour the egg and bacon mixture into the muffin tin. 5. Bake at 350 degrees F
Kristina Dunn

Kristina Dunn

128 likes

A red velvet Valentine's cinnamon roll, topped with white frosting and festive red, white, and pink heart-shaped sprinkles, is presented on a white surface.
Valentine’s Day breakfast
INGREDIENTS For red velvet dough: 1 package red velvet cake mix, regular size 1 package (1/4 ounce) active dry yeast 2 ½ to 3 cups all-purpose flour 1¼ cups warm water For filling: ¼ cup butter, melted 1 tablespoon ground cinnamon ½ cup brown sugar For topping: 4 ounce cream cheese, so
Niki Valele

Niki Valele

768 likes

Homemade Cinnamon Rolls!🫶 (Breakfast Meal Prep)
I spent some time meal prepping homemade cinnamon rolls so breakfast is handled for the week 🤍(or a few days 🤣) These are soft, fluffy, and way better than store-bought — plus they reheat perfectly. 🍞 Cinnamon Roll Dough Recipe (Makes about 12 rolls) Ingredients: • 1 cup warm milk (not hot)
Alyssa Ford: Pets & Life

Alyssa Ford: Pets & Life

9 likes

Soft Protein Banana Oat Squares (Meal Prep Breakfast)
If you need a quick breakfast that actually keeps you full… this is it. These protein banana oat squares are: ✔ Soft + naturally sweet ✔ Made with simple ingredients ✔ Perfect for meal prep mornings ✔ Easy grab-and-go breakfast They come out soft, slice clean, and honestly taste even bett
LindsaySayz

LindsaySayz

32 likes

Easy Breakfast in Minutes
Easy Breakfast in Minutes #easyrecipe #chinesecuisine #simplerecipe #breakfastideas #breakfastrecipes
chinesefood0805

chinesefood0805

176 likes

Maple Almond Breakfast Bars
Maple Almond Frangipane: • 2 1/4 cups almond flour • 1/3 cup coconut oil (unrefined or refined - either is ok) • 2 teaspoons pure vanilla extract • 1/4 teaspoon almond extract • 1/2 cup maple syrup • 2 room temperature eggs Topping: • 3/4 to 1 cup sliced almonds (unroasted and unsalted) •
Alex Edington

Alex Edington

68 likes

See more