Heart work!

How Does the Heart Work? ❤️🫀 And How to Remember It Easily! *last picture you can use it to demonstrate draw* The heart is a powerful pump with 4 chambers and 3 main valves that help keep your blood moving! Here’s how it works: 1. 🛑 4 Chambers: • Right Atrium: Receives deoxygenated blood fr

Let’s break it down real quick. When people say “boost your metabolism,” what they really mean is improving how efficiently your body uses and expends energy. Your metabolism = the sum total of all the chemical processes in your body that keep you alive. From converting food to energy, buildi

When I was first diagnosed with PCOS, I felt overwhelmed. So many symptoms… and so much information online. But after months of trial, error, and research, I’ve finally found a supplement routine that actually supports my hormones, my mood, and my cycle — and today I’m sharing everything I take and

Another day at work! This is only some of it but was certainly a LONG day! P.s. I did eat lunch. I just couldn’t post everything at once 😁 #dayinmylifeatwork #work #cmalife #medicalfield #lovinglife #workaesthetic #workvibes

Hey everyone! I know I’ve been a little inactive lately, but I’m back with a Med-Surg study guide to help with Angina & Myocardial Infarction (MI)! 💔🏥 If you’re a nursing student or just trying to brush up on cardiac concepts, I hope this can help you! What’s inside? ✅ The 3 types of angina

(from a Grad student) 1. Time block and prioritize to work what’s due first 2. Save money on textbooks where possible. I find these resources very useful: - openstax.org - Gutenberg.org - readanybook.online 3. Take breaks! Juggling both is never easy so take time to recharge #assignmen

1. be willing to even care about it 2. research the immense benefits 3. recognize when you’re stressed / anxious 4. notice your heart beat and breath 5. do a guided breath work for # 5 I suggest starting with wim hof’s free guided breath work videos on YouTube. his voice is so calming, ye

I was a HORRIBLE student and never studied a day in my life until I got to college, these are a few things i’ve found that actually work for me as someone who hates studying with all my heart. ⭐️Labeling: Cover what you’re trying to memorize with sticky notes, write it out as many times as you

Hi Lovelies & Happy New Year! It’s been a minute since I last shared, but I’m excited to drop some amazing remote entry-level and associate roles that are currently hiring! Links to apply are included in the comments below. (Just hold down to copy & paste in your browser!) Important:

I’ve always enjoyed journaling, but I have a hard time when it’s just me and some blank paper. I’ve loved prompt journals ever since I was young, starting with little doodle journals, “wreck this journal” books, and many others. Recently, I’ve really been wanting to work on my own self improvem

🧘🏽‍♀️. i love to focus on my chakras individually & with purpose & focus. i usually work my chakras depending on how i’m feeling or in accordance with what’s happening in my astrological charts 📈 💫♑️ i’m currently focusing on one chakra a month, clearing up towards my crown ~this month

Starting a photography business involves more than just taking pictures. Be ready to handle administrative tasks, marketing, and client management. It's a lot of work, but doing it from the beginning (and doing it RIGHT) will save you so much time, energy, and even money in the long run. Emb

Practicing stippling! I used 02 and 005 fine point pens on card stock ❤️ #inkwork #stippling #heart #drawing #drawingideas #drawings #timelapse

#tattoos♥️ #blackintattoo #redtattoo

🌿 Authentic Inner Work = Real Transformation This isn’t surface-level self-care. This is sitting with your shadow, healing your heart, and choosing to show up as your highest self. 💡 Save this post & drop a 🪞 in the comments if you’re ready for the real work. 🔮 Need guidance? My Healing &

The only way of truly letting someone go is to first acknowledge and accept that you're attached, understand the reason why you're attached, what is that person giving you or providing that you will miss once they're gone, and whether it's love or acceptance, or respect or validatio

Yes these are homemade and let me tell you these are amaaazing! The dough I used was a little bit of a challenge to work with but absolutely worth it. I used a Pate Sucree pastry dough instead of using phyllo. It was super easy to make. I whipped it up in the stand mixer and let it sit in the fridg