My healthy chicken salad combines tender poached chicken along with mayo, ranch seasoning, celery, and buffalo sauce. It’s topped with blue cheese crumbles to get that classic buffalo chicken flavor! It’s a great low carb and keto meal prep snack so that you can eat healthy all week. ✨ Full fre

All the lasagna flavors that you love with zero pasta! These low carb zucchini lasagna boats are loaded with meat sauce, creamy ricotta, and bubbly mozzarella cheese. This recipe is super tasty, blood sugar friendly, and fun to make! Full recipe is up on my website Dkdoeslowcarb.com and search

Low carb cauliflower kimchi fried rice that's packed with flavor and ready in under 20 minutes! 🍚🔥 Save this easy keto dinner recipe for your next weeknight meal. Full recipe is on website Dkdoeslowcarb.com and search “kimchi fried rice” #lowcarb #ketorecipes #kimchifriedrice #

I love making this low carb tortilla quiche in the air fryer because all it takes is just 5 minutes of prep time! I made mine Denver omelette style with diced ham, cheese, onions, and bell peppers but you can add whatever fillings that you like. The tortilla gets crispy and the eggs are perfectly c

If you are craving Italian you have to make these juicy, mozzarella cheese stuffed meatballs. No breadcrumbs needed! They are great for a weeknight keto dinner and also great for meal prep. Find the full recipe up on my blog! dkdoeslowcarb.com and search “stuffed meatballs” #lowcarb #ke

This is my version of a healthy Girl Scout cookie dupe. If you love the Samoas Girl Scout cookies you have to make these! It only takes 5 simple ingredients and comes together in 15 minutes. The almond butter and coconut provides healthy fats and fiber to balance your blood sugar while still feelin

These garlic Parmesan chicken skewers made in the air fryer are one of my new favorites! The chicken is coated in a simple mayo marinade that keeps it so juicy, then basted in the most addictive garlic Parmesan butter while it cooks. It’s keto, low carb, and ready in 30 minutes! The full recipe

This low carb chicken Cobb salad with creamy jalapeño ranch dressing is going to be your new favorite weight loss meal! It’s packed with protein, fresh ingredients, and bold flavor! Making your own salad dressing is the key and you won’t believe how easy it is. You can use mild or hot jalapeños. Sa

This low carb bbq chicken lavash pizza is the perfect quick lunch or easy dinner. Made with lavash bread, tender chicken, sugar-free bbq sauce, melty cheese, and baked until crispy perfection. High protein, low carb, and ready in 20 minutes! #lowcarb #healthyrecipes #quickmeals #bbqchicke

If you’re craving a burger but trying to stay low carb, this it IT! This is a fun recipe, super easy, packed with flavor, with no blood sugar spike. It’s perfect for a quick lunch or a delicious party appetizer. The air fryer gets the low carb tortillas a little crispy on the edges and the beef i

Make these low carb oven baked egg bites when you want to meal prep breakfast for the week. The blended cottage cheese makes these eggs light and fluffy. Add your favorite low carb fillings and enjoy! Full recipe is up on my website: https://dkdoeslowcarb.com/low-carb-egg-bites-oven-baked/

My low carb pickled beet deviled eggs are the perfect keto friendly snack to keep on hand or if you need an impressive appetizer for a gathering! It’s a delicious twist on the traditional style deviled eggs! Full recipe is up on my website: https://dkdoeslowcarb.com/pickled-beet-deviled-eggs-

Quick and easy sheet pan chicken fajitas tastes even better than the sizzling plates from the restaurant. All done in one pan so clean up is minimal. Serve it up with your favorite low carb tortillas or with some cauliflower rice. Full recipe is on my website: https://dkdoeslowcarb.com/low-car

Skip Starbucks and make this low carb spinach feta egg white wrap at home! I use a low net carb lavash wrap that is the closest in taste and texture to the one that they use at Starbucks. It’s high protein, low carb, and so easy! Full free recipe is on my website: https://dkdoeslowcarb.com/copy

My low carb version of traditional Colcannon rivals the real deal! I use puréed cauliflower instead of potatoes and the texture is spot on. Try it out if you need a healthy side dish for corned beef and cabbage! Ingredients: 2 heads of cauliflower (9 cups chopped) 2 oz cream cheese 4 tbsp b

Craving lasagna but trying to keep things low-carb? This cabbage lasagna swaps traditional noodles for tender cabbage leaves, layered with rich meat sauce and melty cheese for the ultimate healthy comfort food! Get the full recipe here: https://dkdoeslowcarb.com/low-carb-cabbage-lasagna-keto-fr

Warm up to a bowl of comfort with my lower carb, high protein, chicken and sausage jambalaya. For my recipe I use chickpea rice which has more protein and fiber to help control that post meal blood sugar spike. This recipe is enough to feed the whole family, and it also tastes great heated up as le

These Keto Sausage and Cheese Stuffed Mushrooms are creamy, cheesy, and baked to golden perfection! Make these as a delicious appetizer if you are following a keto or low carb diet this Thanksgiving. They’re simple to make, low in carbs, and guaranteed to disappear fast! Full recipe is up on my

Low Carb Oyster Dressing that tastes just like the real thing! Keto-friendly, savory, and perfect for your holiday table! Try my recipe if you are cutting carbs but still want those classic flavors! Free recipe on my website Dkdoeslowcarb.com https://dkdoeslowcarb.com/low-carb-oyster-dressing-k

A healthier version of the traditional Thanksgiving cranberry sauce that won't spike your blood sugar! It's the perfect balance of tart and sweet with hints of cinnamon and vanilla. Enjoy all of your Thanksgiving favorites with my low carb recipes! Full recipe is on my website dkdoeslowcarb