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The image is a title card for an article, featuring a pink lace border, a pink bow, and the title "HOW TO STOP BED ROTTING from a pro-bedrotter" with pink doodles of a bunny face and a heart.
This image defines "bedrotting" as extended time in bed, distinguishing it from normal rest, and advises seeking help if experiencing prolonged symptoms, all presented with a pink lace border and bow.
The image features a pink lace border and bow, with text stating, "Now that you know the difference between rest and bedrotting let's help you get out of this cycle," accompanied by a pink bunny doodle.
How to stop bed rotting!
#summerdiary #lemon8contest #bedrotting #howto #tips #wellness #mentalhealth
Aniiiluvs

Aniiiluvs

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A woman with dark hair and a somber expression, with text overlay "HOW TO Get Out Of Your MOODY/DEPRESSION FUNK (Escape Bed Rotting)", introducing tips for self-improvement and overcoming a low mood.
A luxurious self-care setup in a bathtub with towels, a candle, a journal, and wine, listing activities like showering, massage, journaling, and bubble baths to feel beautiful and practice self-care.
A cozy bedroom with a window view at dusk, featuring text "STOP BED ROTTING!" and suggestions like going for a walk, doing self-care, opening curtains, and making your bed to combat low energy.
- Stop Bed Rotting -
We’ve all been there. Some days are harder than others and your battery is just empty. It can be hard to get up and get things done, let alone feel human. Rest, Relax, & GET BACK UP. A) Self Care: I know during these funks it can be hard for some people to even brush their hair, never mind
Hailey J 🩺

Hailey J 🩺

2168 likes

The image shows a window with a view of a sunset or sunrise over a landscape, with a bed in the foreground. Overlay text reads "Best ways to GIRL ROT," indicating the article's topic.
This image presents facts about "bed rotting," including survey statistics, its benefits for burnout and tiredness, and recommendations for moderation. Illustrations include a bed, flowers, a person in bed, and a candle.
The image suggests making playlists for characters, moods, or activities. It explains that music reduces stress by lowering heart rate and cortisol levels. Several Spotify playlist covers are displayed.
girl rotting tips
Sometimes, girl rotting days are wellness days. Having a lazy day is normal, and can even be a healthy mechanism to cope with stress and exhaustion. #relax #girlsmental #womenselfcare #girlthing #womenwellness #mentalhealth #womenmentalhealth #lazygirlera #rotting #stress
therormachine

therormachine

2713 likes

Things to do instead of rotting 🪞
lately I’ve been trying to spend more time alone on purpose. not because I have to… but because I actually want to. just slowing down, doing little things for myself, and learning how to enjoy my own company again ☺︎ —— 🫧 clean out your car 🫧 go for a walk 🫧 make a new playlist 🫧 take a
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

2598 likes

A vase of red and yellow flowers sits on a wooden coffee table next to a magazine and a candle. Overlay text reads: 'HOW TO NOT ROT AFTER YOUR 9-5'. A beige couch is visible in the background.
A beige couch with a yellow pillow, a vase of flowers, a magazine, and a candle on a coffee table. Overlay text advises: 'don't sit down! once you sit, you're stuck!'
A clean white bathtub with chrome fixtures. Overlay text says: 'get clean first wash off the work day! take a shower, change your clothes, and get comfy before you get into anything else'.
your guide to STOP ROTTING after a 9-5 ✨
we all know how it goes - you get home, you’re exhausted from a days work. you plop down on the first available surface, pull out your phone for what you tell yourself is a quick brain break 👀 and 3 hours later, you realize the rest of your day disappeared 😭 i was guilty of this literally every
carley ◡̈

carley ◡̈

15.4K likes

Bed rotting ✨
#roomvibes #bedrotting #bedroomvibes #nightroutineaesthetic #studywithme
nymiah chamblin

nymiah chamblin

417 likes

I know you got bananas that are rotting on your counter! 🍌
The bulk mix series continues and this one might be my favorite yet 🍌✨ I made a Banana Bread Bulk Dry Mix because I love having easy, go-to options ready whenever I want to bake 💛 These mixes have been such a game changer for saving time while still baking from scratch. Follow me to see all
Adaysha Bakes 🍪

Adaysha Bakes 🍪

258 likes

rotting in bed 🛌 💋
just started this book but so far it’s cute and im drinking water while eating chocolate with the fan on full blast so im definitely feeling pretty ok rn this is my favorite thing to do when im cramping besides sleeping lol what’s yours? ❤️ #periodselfcare #currentread #periodhealth #justag
chellene

chellene

114 likes

ROTTING DAYS ☁️
these days are necessary 🙏🏼🤍🔋 #Lemon8Diary #lifestyle #cozy #cozyhome #rotting #rottinginbed #homeideas #relatablelifestyle
macy mariano

macy mariano

10.2K likes

Bed rotting😟
#nighttime #girly #selfcare #relax #preppy
Linayah Aquino

Linayah Aquino

221 likes

How I stopped bed rotting: step one
I don’t expect miracles when I try to make a change. I approach every new habit or goal little by little. It might not feel helpful to get such a “small” tip or amount of advice. But truly the first step that worked for me is sitting up with my feet on the ground. Even if I stayed that way for
Your Soft Reset

Your Soft Reset

26 likes

5 signs your plant’s roots are rotting 🪴😩
Check for these signs so you can save your plant in time if needed 🌿😩 #planttips #plantcare #plantadvice #planttok #plantsoftiktok
Plant princess

Plant princess

52 likes

A black background displays white cursive text. The top line reads 'Rotting tongue Curse', followed by 'for liars and gossipers' below. In the bottom left corner, 'lemon8' and '@thedivinemarket' are visible.
Rotting tongue curse
The Rotting Tongue Curse (for liars & gossipers) Purpose: Makes their words fall flat, be mistrusted, or come back to haunt them. Method: Write their name on paper, smear with spoiled food or vinegar, and seal in a jar. Bury it upside down. Chant: “Your words twist and turn, fall on deaf
thedivinemarket

thedivinemarket

227 likes

A first-person view from inside a car on a rainy day, showing a person's feet in blue scrubs and white sneakers resting on the dashboard. The steering wheel is visible, and the text "Car rotting 101" is overlaid, reflecting the article's theme of post-work relaxation.
Car rotting 101
POV: you clock out and sit in your car for 20 minutes doing absolutely nothing because your brain needs a reboot. Car rotting is self-care and I stand by that. Be honest… how long do you sit in your car before going inside? I’m not sure if I should share how long I rot in here sometimes…🤣🤣
Liv 🌺

Liv 🌺

807 likes

An unmade bed with gray bedding, featuring the title "5 THINGS TO DO AFTER BED ROTTING" in yellow and white text.
A hand holds a wooden hairbrush with hair strands, positioned above a bathroom sink, illustrating the suggestion to "Brush your hair!".
A hand holds a toothbrush with blue bristles and a tube of toothpaste over a bathroom sink, accompanying the text "Maybe Brush your teeth!".
5 things to do after bed rotting
This is what I always do after I bed rot for however many days. 1. Brush my hair. I have very long hair that gets tangled easily so every day/every other day I try to get up and brush it, even if that’s all I manage to get done. 2. Brush my teeth. I’m not too proud of my oral hygiene routi
Ivy

Ivy

3832 likes

Keep Pumpkins from Rotting
I love to get all of my pumpkins at the beginning of September. Here’s how I make sure they last the whole fall season!
wyseguide

wyseguide

407 likes

My version of bed rotting 🫶
Always going to be some girl dinner , plushies , and my fav Kdrama 💕 #bedroomideas #girlyvibes #girlroomdecor #pink #fyp
JENtendo

JENtendo

316 likes

A blonde woman in a black leather jacket stands in a sunlit hallway, with text overlay "How to NOT ROT AFTER YOUR 9-5," illustrating the article's theme.
A person sits at a picnic table in a sunny park, with text overlay "5:30 pm GO OUTSIDE or at least leave your apartment for a little bit-just get a change of scenery," showing an after-work activity.
A clean desk with a laptop and notebooks overlooks a city skyline, with text overlay "6:30 Prep your workspace for the next day so it's clean and ready," illustrating a post-work routine.
How I Stop Myself from Rotting After My 9 to 5 Job
Sometimes all I wanna do after work is climb into bed and zone out on tiktok. And let’s be honest- I do that a lot! But the thing is, we’re only this age once and we gotta go out and LIVE- and this is how I force myself to do things other than rot in bed. And you know what’s the most importa
michaelajonsson

michaelajonsson

578 likes

A woman in bed with text overlay "Redeem your rotting day: How to save your day when you realize you've gotten up too late," illustrating the concept of recovering from a slow start.
A bedroom with a neatly made bed and white wardrobes, featuring an "ASAP Get-up Checklist" including brushing teeth, making the bed, changing clothes, and eating.
A woman with braided hair exercising on a stationary bike, accompanied by a "Mid-day Checklist" for exercise, walking, showering, and expending energy.
How to redeem a “rotting” day
I don't know about you, but I'm not one of those girlies who needs a "rotting" day. In fact, I hate myself if I sleep past 9am on the weekend. But it does occasionally happen where for one reason or another I blink and it feels like the day has gotten away from me. When that happens
Emma Bonoli

Emma Bonoli

30 likes

Gaming room rotting time
#pink gaming setup #PC #gamingsetup #pinkgaming #cute setup
Khloei

Khloei

149 likes

book reference: Rotting in Vain
Check out Rotting in Vain today on KU, Kindle, Amazon, and select retailers. 🔥BLURB🔥 "I am not the damsel. I am the weapon their parents warned them not to touch." Legends say the fae only exist because our gods are dead. That we were originally the vermin that feasted on their fle
Lady Kilroy 🌙 Author

Lady Kilroy 🌙 Author

64 likes

A black background with pink dripping goo from the top and a melting pink popsicle at the bottom right. The text "Quotes I MELT FOR" is displayed in glowing pink font, with "Lemon8 @authorladykilroy" at the bottom left.
A black background with pink dripping goo and a melting pink popsicle. The glowing pink text reads: "IT PLEASES ME WHEN YOU DO WHAT YOU'RE TOLD. NOW LAY BACK DOWN SO I CAN USE THIS 🍆 HOWEVER AND WHEREVER WE WANT."
A black background with pink dripping goo and a melting pink popsicle. The glowing pink text reads: "GO SIT ON HIS FACE."
Book Title: Rotting in Vain
Check out the Taunting Death Series today on KU, Kindle, Amazon, and select retailers. 🔥BLURB🔥 "I am not the damsel. I am the weapon their parents warned them not to touch." Legends say the fae only exist because our gods are dead. That we were originally the vermin that feasted on
Lady Kilroy 🌙 Author

Lady Kilroy 🌙 Author

504 likes

An indoor shot looking up at a white ceiling fan, with shelves holding small items, a door, and a whiteboard visible. The text overlay reads 'how i got out of my rotting slump this morning'.
A cozy bedroom corner featuring a bed with white bedding, several stuffed animals, a round mirror, and a blue butterfly-shaped wall light, suggesting a personal space.
A window with a beige curtain tied back, revealing an outdoor view of buildings and trees under a clear sky. A butterfly suncatcher hangs in the window, and a corkboard is partially visible.
how i got out of my rotting slump this morning
i normally get out of bed around 9am and i stayed in bed for hours after waking up, this is very out of character for me so i made myself get up and be productive :) #lemon8diarychallenge #studying #afternoonslump #rotting #morning #biology #chores
kaitlyn 🧸

kaitlyn 🧸

7 likes

STOP Sleeping on Your Potential & Rotting Away
Long story short Do at least one thing for yourself that will be beneficial to your future. First figure out what you want. Are you working to go on vacation, get a new car, make new friends, get in shape or find a new job? Everyday after you clock out make it a habit to do at least on
Chardeney

Chardeney

22 likes

A title image with text "Things to do this summer in Michigan Instead of rotting in bed! Here are some ideas! Summer" overlaid on a cloudy sky and a building at sunset.
A person feeding a pig through a fence at Lewis Adventure Farm & Zoo, with text indicating "Plenty of different animals! Kid and Adult friendly! Lots of different activities!".
A person walking down wooden stairs surrounded by greenery, with text suggesting "Photo shoots! Gives you an excuse to get out of the house Go to places you haven't been to before Hang out with your friends!".
Instead of rotting in bed!
As a Michigander it can be hard to find fun was to occupy your time! Especially in the summer when the weather is nice and you don’t want to just stay in your house- here are some things I have found that keep me entertained on these long summer days🌺 #michigan #summerbod #embracevulnerabi
McKayla Smith

McKayla Smith

8 likes

busy rotting, sorry!✨
please still invite me out, I like feeling included 🥹 I just also really like being snug as a bug in a rug at home 🥹 #healthylifestyle2024 #Lemon8Diary #unaesthetic #weekendroutine #selfcarenight #weekendplans #skincareroutine #hangoutideas #homebody #kindleaesthetic
Laura Sprouse

Laura Sprouse

50 likes

ROTTING DAYS 🌧️
rotting days are recharging days 🌧️😴🔋 #cozysleep #prioritizeyoursleep #roominspo #cozy #cozyaesthetic #rainydayaesthetic #gloomyweather #naps #cozyhome
macy mariano

macy mariano

2489 likes

Skincare > Bed rotting
2016 vibes. #skincare #bedrotting #2016 #relatable #baddie Follow my insta & facebook at @ CamilleLaHayee YouTube: CamilleLaHayeee
Camille La Haye

Camille La Haye

61 likes

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