Automatically translated.View original post

Why Mass?

6/2 Edited to

... Read moreจากประสบการณ์ส่วนตัวที่ได้ลองเครื่องดื่มสมุนไพรจีนอย่างชาเก๊กฮวยและชาเฮลตที่ฉ่ำฉ่ำ นอกจากรสชาติที่หวานหอมและดื่มง่ายแล้ว สิ่งที่ทำให้ติดใจคือความสดชื่นที่มีความแตกต่างจากสมุนไพรทั่วไป เพราะเขาได้คิดค้นและปรับสูตรให้เข้ากับไลฟ์สไตล์คนรุ่นใหม่ได้ดีมาก อีกอย่างที่อยากแนะนำคือวุ้นกุ้ยฮวารังนก ซึ่งเป็นส่วนผสมที่ช่วยเพิ่มเนื้อสัมผัสสนุกๆ ให้กับเครื่องดื่ม ทำให้ได้ทั้งประโยชน์และรสชาติที่อร่อยลงตัว แนะนำให้เก็บในตู้เย็นเท่านั้นเพื่อคงความสดใหม่และรสชาติ การมาร่วมต่อคิวทำให้รู้ว่าสิ่งที่ดึงดูดคือตัวเครื่องดื่มที่ใส่ใจในคุณภาพสมุนไพรผสานกับความทันสมัยในรูปแบบการนำเสนอ ที่สำคัญยังเหมาะทั้งกับสายสุขภาพที่ชอบเครื่องดื่มจากสมุนไพร และสายคอนเทนต์ที่ชอบแชร์เรื่องราวน่าสนใจบนโซเชียลฯ ถ้าใครอยากลองเครื่องดื่มที่ทั้งดีต่อร่างกายและถูกใจวัยรุ่นแบบนี้ แนะนำให้ไปลองฉ่ำฉ่ำดู รับรองติดใจแน่นอน!

Related posts

Carb Cycling for Weight Loss: Why and How
Hey girl! 💖 Have you heard about carb cycling and wondered if it could work for your weight loss goals? Carb cycling can be a super effective way to burn fat, improve energy, and get lean while still eating carbs. Let’s break it down so you can start using this technique to your advantage! 1. What
Nicole🍒

Nicole🍒

392 likes

This is why you’re NOT Toning Up! 🙁
1️⃣ Increased Metabolic Rate: Weightlifting builds muscle, which requires more energy at rest. This means you burn more calories throughout the day, aiding in long-term fat loss. 2️⃣ Afterburn Effect (EPOC): Intense weightlifting sessions create an Excess Post-Exercise Oxygen Consumption (EPOC)
Lillid4fit

Lillid4fit

334 likes

Why I prefer studying alone
Do not get me wrong, I still participate in study groups sometimes, but I have found that I really do better by myself, so I have tried to prioritize that more! Here is a bit more detail about my reasoning: ★ Productivity: I have noticed I am much more productive when I study alone. I am just su
Sarah :)

Sarah :)

46 likes

A woman in black athletic wear takes a mirror selfie, highlighting her physique with white arrows. The text overlay introduces gym tips for women, set against a bedroom background with a bed and desk.
A close-up shows a person's legs in white sneakers next to a barbell on a gym floor. The text provides advice on adjusting workout weight based on rep range for effective training.
The display of a StairMaster machine shows workout metrics. An overlay advises doing cardio after workouts for muscle growth and cooldown, helping to prevent soreness.
What i did to gain lean muscle mass and size!
#GirlGrowth #softfitness #lemon8challenge #letschat #gains
naii

naii

234 likes

A collection of vitamin bottles, including B-Complex, Cranberry, Apple Cider Vinegar, Magnesium, and Collagen, are displayed on a towel. The image is captioned 'My daily vitamins + why I take them'.
A hand holds a bottle of B-Complex with Folic Acid and Vitamin C. The label indicates it supports energy metabolism and nervous system health. Text overlay highlights benefits like increased energy, reduced stress, and red blood cell growth.
A hand holds a bottle of Extra Strength Cranberry supplement. The label states it supports urinary tract health. Text overlay emphasizes its role in promoting bladder and urinary tract health.
My daily vitamins + why I take them
My favorite vitamins
Jozlyn Star

Jozlyn Star

2157 likes

A person before significant weight loss, standing in a room and making peace signs. Text indicates this is the starting point for a 200 lb weight loss journey over 1.5 years.
The same person after significant weight loss, taking a mirror selfie in a pink dress. Text indicates this is the successful outcome of the weight loss journey.
A bag of protein chips, described as a meal replacement for weight loss. Text mentions its protein content and the user's enjoyment of the snack.
My biggest tips for losing mass amounts of weight!
I eat keto, I know it’s not for everyone but if it’s something your body can handle, go for it! I have a ton of loose skin now but I am finally healthy and ovulating for the first time ever, hopefully baby coming soon! 🛍Brand: quest chips, oculus VR, bala bangles, alani nu #weightlossproducts #w
Alabama Foster

Alabama Foster

9182 likes

A newspaper article titled 'Why English is so hard to learn,' featuring a photo of Marlene Davis. It lists 20 examples of heteronyms and homographs, such as 'wound' and 'produce,' to illustrate English language complexities, and provides a definition of heteronyms.
Why English is So Hard to Learn: Heteronyms 🔑ℹ️⬇️
If you think English is easy, check out these examples of how tricky it can be: 1. The bandage was wound around the wound. • Explanation: “Bandage” (a strip of cloth) and “wound” (an injury) are homographs, words that are spelled the same but have different meanings. The first “wound” is pron
RoadToRiches

RoadToRiches

9 likes

A woman with blonde hair in a ponytail performs a barbell squat in a gym. The text overlay reads "WHY WOMEN SHOULD LIFT WEIGHTS," introducing the article's topic.
A woman with her back to the camera performs a lat pulldown exercise in a gym. An overlay states "Boosts Metabolism," explaining how weightlifting aids fat loss and weight management by building muscle.
A woman with blonde hair prepares to deadlift a barbell in a gym. The image highlights "Increases Confidence," explaining how continuous challenge in weightlifting builds self-assurance.
Why Women Should Lift Weights
As a personal trainer that helps women get fit, I always get asked what’s the best workout for women. My answer is always strength training, here’s why: 🔥Boosts Metabolism Muscle mass is great for your metabolism as this aids in fat loss and weight management. And weight lifting is the #1 w
Abby

Abby

48 likes

A woman in a brown bandeau top and black shorts takes a mirror selfie, sticking out her tongue. The image has a text overlay: 'Reasons why you're not losing weight'.
The image displays text explaining that fat loss requires a calorie deficit, meaning burning more calories than consumed. It emphasizes that there are no magic shortcuts and consistency is key.
This image discusses inconsistency in diet, highlighting how people track calories strictly during the week but become less mindful on weekends, leading to higher calorie intake.
Why you’re not seeing weight loss
It seems like just about everyone we talk to these days wants to lose fat. Many of you, struggling to understand why it’s not working. Many do you resorting back to old quick fixes, diets & habits that do more harm than good. Let’s talk through some of the key components that could lead to
AveryAnderson

AveryAnderson

1548 likes

A smiling woman with long brown hair poses, with text overlay "Reasons you're not landing interviews" and small graphics of a lightbulb and a question mark character. The Lemon8 logo and username are at the bottom.
A dining table with white flowers and abstract art in the background. Text overlays discuss "Your resume lacks keywords" and "You've submitted conflicting info," with blue boxes providing explanations for each point.
A light blue spiral notebook with daisy patterns and a pen on a wooden surface. Text overlays discuss "Your resume doesn't pass ATS" and "You're not getting referrals," with blue boxes explaining each point.
This is why you’re not getting interviews… 🤷‍♀️
If you’re job searching in 2025 and want to maximize your chances of landing interviews, do these things! I see these mistakes all the time from job seekers of all ages and levels of experience. You must make sure you’re presenting your best self in the application process and showing the compan
hannah 💟

hannah 💟

35 likes

A woman in pink shorts and a black top takes a mirror selfie in a gym, with the text "WHY BULKING = MAJOR GAINS" overlaid. The reflection shows an "IRON PHYSIQUE GYM" logo on the wall, promoting muscle building.
Why Bulking = Major Gains
Bulking (eating in a slight calorie surplus) while strength training is the 🔑 to: 🔥 Build quality muscle mass faster ⚡️ Lift heavier & push through plateaus 🛡️ Improve recovery & train harder 💪 Optimize hormone health for growth 🎯 Look leaner after a future cut A bulk done RIGHT isn
kaylas_fitlab

kaylas_fitlab

12 likes

Mass Goddess
#musclegoddess #carolynemarquez #fitness #fyp #follistatin344 #superhero #ems #garmclinic #minicircledna #glutes #glutegoddess #hourglassfigure
Carolynefit Muscle Goddess

Carolynefit Muscle Goddess

307 likes

A man in a black t-shirt and white cap walks outdoors, with text overlay stating "Walking + Resistance training to maximize fat loss." The image promotes combining walking and lifting for optimal fat loss.
White background with black text emphasizing "Walk + Lift. Not Walk OR Lift." It explains that cardio burns fat, lifting preserves muscle, and combined training is superior for fat loss and body composition.
White background with black text titled "Cardio Burns More. But at a Cost." It cites a meta-analysis showing aerobic training causes more muscle loss than resistance training, advising to pair walks with strength sessions.
Why Walking Alone Won't Get You Lean
Most people trying to lose fat are doing cardio. Some are lifting. Almost nobody is doing both — and that's exactly why they're stuck. Here's what the research actually shows: Aerobic training burns more total mass — but it also costs you nearly 2 lbs of muscle compared to resistance
Dr. Michael Fitzmaurice

Dr. Michael Fitzmaurice

36 likes

WHY YOUR LEGS ARENT GROWING
heyy yall today i’m gonna share with you some potential reasons why your legs AREN’T growing as much as you’d like! • RUSHING THROUGH MOVEMENTS AND NOT FOCUSING ON FORM (slow and controlled: focusing on proper form over weight is key to targeting those muscles properly, along with making sur
Denise Hamdan 🤍

Denise Hamdan 🤍

55 likes

Why you should start lifting weights ✨
There is this stigma around women and weightlifting, and I hate it. They swear that lifting weights like make you look bulky or manly. I’ve even heard that lifting too many weights will make your butt hard! Let me say that mine definitely jiggle like an earthquake 🤭, and I’m far from being build li
Que

Que

59 likes

Why Handmade Is Better 🫶
Store-bought footies are made fast. Mine are made with intention. Handmade footies fit differently because they’re shaped stitch by stitch, not cut from a flat template. That means better stretch, better comfort, and less slipping around your heel. I choose soft yarns that feel good against
Crochet & Accessories 🧶✨

Crochet & Accessories 🧶✨

424 likes

A whiteboard displays handwritten notes on 'Amino Acids' and other chemistry concepts. A yellow overlay highlights '5 Reasons Why I Use Color for college notes,' emphasizing the use of color in study materials.
A notebook page shows detailed, color-coded handwritten notes on 'Aliphatic Amino Acids' and 'Aromatic Groups' with chemical structures. An overlay explains that colors help categorize information for easier recall during exams.
A spiral notebook page contains handwritten notes on 'Characteristics of energy' and 'Constructive vs. destructive interference,' utilizing various colors. An overlay states that using colors keeps the student engaged, boosting focus and concentration.
5 Reasons Why I Study Using Color in College
Color-coding has transformed my study routine, and here’s why: 1. Enhances Memory Retention • Colors help categorize information and make it easier to remember key concepts. Each color signals a specific topic or idea, making it visually distinctive and easier to recall during
anika🍒

anika🍒

18 likes

Why you should eat your goal weight in protein
I had always heard influencers explaining how much protein they got in a day, but didn’t understand why such a high number was so important for fat loss. Turns out, it’s actually super important if you’re in a calorie deficit. Muscle raises your metabolic state, so if you’re doing these very low ca
Aaliyah | Health + Life Coach

Aaliyah | Health + Life Coach

66 likes

A flat lay of black workout equipment including dumbbells, a yoga block, a mat, and a white tumbler, with text asking "Why adding weights to your workout routine is so important."
A black and white close-up of hands gripping a barbell with weight plates, listing benefits of adding weights like increased bone density and reduced stress.
An image of a gym interior with racks of kettlebells and barbell plates, with text encouraging viewers to "Follow for ways to incorporate weightlifting into your workout routine."
Why you should be lifting
Follow for more ways to incorporate weightlifting into your workout routine! #liftingmotivation #workout #WomenHealth #lifting #summerbod
Evelyn Wellness

Evelyn Wellness

15 likes

Why I started lifting weights to lose weight
There’s this stigma with weight lifting that it’ll make you look manly so it’s not really for losing weight. Let me say that I lost over 130 and still keeping it off by while weights 4x a week! You can absolutely hop on a treadmill mill and lose a ton of WEIGHT! But if you prioritize weight lif
Que

Que

239 likes

A baby in a teal dinosaur-patterned onesie sits on grass, with a pink heart covering its face. The text overlay reads: 'WHY YOU SHOULD TAKE FOLATE, NOT FOLIC ACID'. An adult's arm is visible on the right.
Text explains that real folate is natural and supports DNA synthesis and neural tube development, while folic acid is a synthetic, man-made chemical created in the 1940s to treat anemia.
Text explains why folic acid is problematic, stating it requires MTHFR enzyme conversion to methylfolate, and MTHFR mutations in up to 60% of people can lead to unmetabolized folic acid buildup.
Why you should take FOLATE, not FOLIC ACID…
𝗥𝗲𝗮𝗹 𝗳𝗼𝗹𝗮𝘁𝗲 𝗶𝘀 𝗻𝗼𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗮𝘀 𝗳𝗼𝗹𝗶𝗰 𝗮𝗰𝗶𝗱. What your body truly needs is folate, the natural, bioavailable form found in leafy greens, liver, avocados, and beets. This real vitamin supports crucial processes like DNA synthesis, red blood cell production, and proper neural tube development during
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

14 likes

A side-by-side comparison of a woman's body, illustrating the transition from 'skinny fat' (left, 156 lbs, 30% body fat) to 'toned' (right, 154 lbs, 21% body fat), showcasing improved muscle definition and reduced body fat percentage.
Are you slim but flabby? Here’s why
What is Skinnyfat? A person who may look thin on the outside but has a high body fat percentage and not enough muscle mass underneath. Appearance: Can look slim in clothes but soft or flabby when not wearing them, with a lack of clear muscle definition in areas like the arms, legs, and abdomen.
Your Friend Mel/Easy Nutrition

Your Friend Mel/Easy Nutrition

16 likes

5 reasons why women should lift weights
5 REASONS WHY WOMEN SHOULD LIFT⬇️ #womenweightlifting #bodytransformation #Lemon8Diary #viral #healthylifestyle2024 Development of Good Movement Patterns✅ Improvement of Self-Confidence✅ Increasing Resting Metabolic Rate (RMR)✅ Decreased Risk of Metabolic Syndrome✅ Improve
Nancidru

Nancidru

2 likes

I DIDN’T WEIGH MYSELF FOR 7 YEARS! Here’s Why✨
(TW: talking about weight) I don’t even own a scale in my home, nor would i recommend my clients to base their progress by the weight on the scale because there are sooo many factors that go into the number that shows up on the scale, ESPECIALLY for us as women!! The ONLY time I would recomm
Cassidy

Cassidy

50 likes

Why Hypertrophy is SO Important
Hypertrophy is literally muscle growth, more specifically the growth of muscle fibers, leading to overall muscle growth and it MATTERS! It matters because it increases muscle size which helps with the aesthetic goal of weight/resistance training, it improves performance in the gym because your m
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

355 likes

A woman takes a mirror selfie on a treadmill in a gym, wearing a black tank top and shorts, demonstrating her LISS cardio routine during prep.
A close-up view of a treadmill's control panel and a person's legs, with text explaining why LISS is preferred over HIIT for keeping cortisol low, aiding recovery, and preserving muscle.
A woman poses in a black sports bra and shorts in front of a mirror, with text stating that LISS is effective for getting shredded without extreme effort.
Why I only do LISS during prep
Let’s talk about why I only do LISS during prep — no sprints, no circuits, no high-intensity bootcamp energy. Just me, my treadmill, and some solid playlists. 🎧🚶🏻‍♀️ Here’s why I choose LISS (Low-Intensity Steady State) over HIIT: → It burns fat without adding major recovery demands → Keeps co
Peyton Fallis

Peyton Fallis

15 likes

A man sits at a desk with a laptop and tablet, looking thoughtful. A yellow banner at the bottom states "WHY MASS APPLYING RARELY WORKS," introducing the article's topic about job search strategies.
Against a yellow background, a black circular logo is at the top. The text "THE MYTH" is displayed, followed by "It's a numbers game. Hundreds of applications. Almost no replies. Sound familiar?"
On a yellow background with a black circular logo, the text "THE REALITY" is shown. It explains that "Generic = invisible," with 70-80% of resumes filtered by ATS and recruiters spending 6 seconds per resume.
Why mass applying rarely works
If your job search feels like shouting into the void, you’re not alone. We’ve been told it’s a numbers game: apply to hundreds of roles, cross your fingers, and hope one lands. But the data (and experience) say otherwise. Mass applying rarely works. Here’s what actually does 👇 🎯 Target ro
Vire

Vire

1 like

why this tiny thing makes me so happy🥰
it’s not just a charm. it’s something I chose, opened, and made myself. it feels personal. and in a world where everything is mass-produced… that matters. #DIY #hellokity #bilndbox
lvy_DIY studio

lvy_DIY studio

38 likes

Why you should be going until failure
If you’ve been going to the gym for a while, you may have heard the term “go til failure”. But what exactly does this do and why should you do it? What this means is performing an exercise until you can’t do any more reps with good form. Going until failure is an effective way to load more t
Alexa Gonzalez

Alexa Gonzalez

25 likes

Various body care products, including lotions and creams in tubes of different colors (brown, pink, beige, floral), are arranged on a floral-patterned surface. Overlaid text states 'Unpopular Opinion' and a phrase with a thumbs-down emoji, conveying a critical view of the items.
Why Im Breaking Up With Bath & Body 😕
🧼 Unpopular Opinion: Bath & Body Works Isn’t Hitting Like It Used To… 🧴 I used to live for Bath & Body Works — the body sprays, lotions, candles… it was my go-to for gifting and self-care. But lately? Something just feels off. The scents don’t last like they used to, and the formulas fee
Isa2sauccyy

Isa2sauccyy

785 likes

Why I started my store
Why I started my store #fyp #aesthetic #smallbusiness #customgifts #etsyshop https://theclassicshandmade.etsy.com
The Classics

The Classics

0 likes

A black and white photo of a woman in a graduation gown and cap, smiling and looking down, with large columns in the background. Blue text overlay reads 'why I decided to go to Grad School'.
A book titled 'LESSONS in CHEMISTRY', an iced coffee, and a hair clip on a table. Text overlays discuss financial offers and multiple degree options in grad school.
A laptop displaying a calendar, headphones, and an iced coffee on an outdoor table. Text overlays mention the necessity of grad school for direct work and passion for research.
reasons why I decided to pursue grad school 👩🏻‍🔬💻📗
Deciding to go to grad school is a really big decision because it is a big time commitment during a very valuable time in your life. That’s why it’s super important to make sure that it’s the right thing for you and to do your research and really sit and think about what you want what your major li
Sarah :)

Sarah :)

18 likes

10 Reasons Why I Support Trump #MAGANATIONBABY
🧅Disclaimer: for those who’ve following me for awhile, stay till the end I voted for Trump in 2024 because I believe that he as a strong businessman has what it takes to turn our economy around. The cost of living is out of control. Rent, gas prices, child care costs and yes the cost of eggs is
Teanne☕️🫖

Teanne☕️🫖

82 likes

Why metabolism changes with age
Metabolism doesn’t suddenly “break” as we get older. It adapts to changes in sleep, insulin sensitivity, and muscle mass over time. Supporting metabolic health means addressing these foundations — not extreme dieting. #metabolichealth #healthyaging #longevitytips #sleephealth #s
Dr. Michael Fitzmaurice

Dr. Michael Fitzmaurice

25 likes

Building muscle mass
Make sure your taking in your protein to build your muscle mass #musclemommy #muscleandfitness #musclemommymoment #bodytransformation #travelwithme2024 #gymgirl #gymmotivation #gymlifestyle #Fitness
Kayyfit

Kayyfit

618 likes

Why modern brides choose sapphire rings?✨
Not every bride dreams of a traditional diamond ring. More and more modern brides are choosing sapphire engagement rings because they feel personal, artistic, and completely unique. From teal Montana sapphires to soft pastel hues, every gemstone has its own personality and shifts beautifully in dif
AlbrechtJewelry

AlbrechtJewelry

3 likes

Distortion can appear before a mass—here’s how to
Distortion is one of the earliest and most subtle signs we see in breast imaging. On mammogram it can appear as tiny pulls in the tissue… and on ultrasound it can hide completely until you slow down and change your angles. These small details matter so much when it comes to early detection, esp
ryane cano

ryane cano

6 likes

See more