2468 followers

Follow

Follow

Follow

1/7

0 saved

5

10

My work day as a Psychiatry resident physician

Typical work day as a psychiatry resident physician:

- 6 AM workout ( ideally, if not I try to go after work!)

- Shower, breakfast, off to work

- full day of work, currently in the psychiatric ED/ consults

- sign out, go home, enjoy dinner and unwind ! Been hooked on shows lately ( any good recs??)

#lemon8partner #residency #ditl #premed

2024/8/21 Edited to

Being a psychiatry resident physician can be both rewarding and challenging. A typical day might include starting with physical activity, which is essential for maintaining mental and physical health during intense training. After a morning workout, a quick shower, and breakfast, the day kicks off with responsibilities in the psychiatric emergency department and handling various consultations. This hands-on experience is crucial for developing clinical skills necessary for managing patients with diverse psychiatric issues. Moreover, life as a resident is often characterized by long hours and significant pressure, making it vital for residents to find ways to relax and recharge after work. Unwinding in the evenings is essential, as it helps to prevent burnout. Many residents indulge in binge-watching shows or engaging in hobbies to maintain a balanced life. If you're looking for show recommendations, consider dramas like "The Good Doctor" or documentaries related to mental health, which can provide both entertainment and educational content. Overall, this lifestyle underscores the importance of self-care in the demanding field of psychiatry, highlighting how residents strive to balance professional obligations with personal well-being.

Related posts

A woman in pink scrubs and glasses smiles at the camera, with text overlay indicating 'Day in the life Psychiatry resident doctor', setting the scene for her daily routine.

A woman in pink scrubs, wearing a seatbelt in a car, looks to the side. Text overlay describes her heading to work to see inpatient patients and work on notes.

A woman in pink scrubs wears two face masks, looking away from the camera. Text overlay mentions staffing with an attending physician and signing out to co-residents.

Spend a day with me as a psychiatry resident 🌸👩🏻‍⚕️

Spend a typical day with me as a psychiatry resident physician ! My workday varies depending on if I'm inpatient or outpatient that day. Today I was covering the inpatient psychiatric unit so I typically round on my patients, staff the cases with the attending physician and then work on notes/

9 likes

A notebook page titled "2ND DAY OF CNA CLASS" with highlighted key terms for Long Term Care, including definitions for Activity Director, ADLs, Acute, Administrator, Adult Day Care, Advanced Practice Nurse, Assisted Living, Call Light, and Chronic.

A notebook page continuing CNA class notes, defining key terms such as Certified Nursing Assistant (CNA), Chain of Command, HIPAA, Hospice Care, Interdisciplinary Team, Licensed Practical Nurse (LPN), and Long Term Care (LTC).

A notebook page with CNA class notes, defining terms like Non-Verbal Communication, Objective Observation, Ombudsman, Palliative Care, Person-Centered Care, Physical Therapist (PT), Policy, Procedure, and Professionalism, with examples of professional behavior.

2nd day of CNA notes

for my cna girls here my notes💕 #fyp #cna #nursingstudent #notes #cnalife

115 likes

✨Top Sites & Apps To Earn Certificates & Skills 💻✨

✨ Ready to LEVEL UP your skills without spending a dime? Whether you’re looking to boost your career, learn a new topic, or pick up a hobby, these FREE apps and websites have you covered! 📝 Here are some must-try platforms: 1. Khan Academy – Perfect for videos, practice exercises, and lessons

2405 likes

A physician assistant in blue scrubs stands next to a medical cart with various supplies, including a bottle labeled ALCOHOL, bandages, and other instruments, viewed from above.

An overhead view of a medical cart displaying numerous medical supplies such as syringes, tubes, bottles, and a bottle of ALCOHOL, with a person in blue scrubs partially visible.

A person with long blonde hair, styled in a half-up bun, wearing blue scrubs, takes a mirror selfie in a room with a large round mirror.

Specialties You Can Work As A Physician Assistant

Many people ask what specialties you are able to work in as a Physician Assistant! Well, that is you can work in any specialty! That is the beauty of this career path is you have the flexibility to work in any specialty that interests you, or even change specialties at any moment if you wish! Some

38 likes

A smiling physician stands outdoors with palm trees, illustrating the theme of decompressing as a doctor.

A woman browses fresh produce at a bustling farmer's market, demonstrating planning fun activities like visiting markets.

A hand with freshly manicured blue nails, representing self-care activities like getting nails done.

How to handle tough days as a resident physician 👩🏻‍⚕️

Tough days are inevitable in residency- and with psychiatry the days are almost always mentally exhausting ( due to the nature of our specialty) 🧠 . Everyone handles tough days differently, but things that work for me is going back to the basics that make me feel like a human- and this definitely

10 likes

🌟 ADHD Awareness Month: Day 6 🌟

Hey Lemon8ers! 👋🏻 Happy Day 6 of ADHD Awareness Month! 🧡 Today, we're diving into some fantastic resources to help you or your loved ones navigate life with ADHD. Check them out:👇🏻 1. CHADD: Support, training, and resources for individuals, parents, and educators. [Visit CHADD](https://chadd

143 likes

Time saving tips for Documentation 👩🏻‍⚕️

Unfortunately a big part of being a physician is documenting patient encounters- as you gain experience you can learn how to be more efficient. Here are some things that work for me: -I have a method on chart checking my patients ( vitals, labs, overnight events), that I stick to so I don't m

7 likes

Day in my Life as a Black female Physician

Here’s a somewhat typical day in my life! FI try to stick to this routine as much as possible because it really helps keep me on track! Everyday doesn’t go as planned because life is always life-ing but I’m happy with what I’m building so far. What part of your daily routine helps you feel grounded

38 likes

High Paying Healthcare Careers

They only require a two year program 🧑🏾‍🔬 #futurehealthcareworker #medicalworker #healthtechnology #surgicaltechstudent #residentphysician

44 likes

A person stands in a mirror reflection, with text overlay "BOOK RECS (CHILD PSYCH EDITION)" and small book icons. The image introduces recommended books for child psychiatry, with hashtags #residencytips and #lemon8partner.

A hand holds the book "How Many More Questions?" by Caplan and Bursch, focused on clinical interview techniques for young medically ill children. Text overlay states, "A great read for enhancing your interview skills!"

A hand holds the "FIFTH EDITION CONCISE GUIDE TO Child & Adolescent PSYCHIATRY" by Dulcan, Ballard, Jha, and Sadhu, a DSM-5 edition. Text overlay describes it as "A great pocket-size book to reference for diagnoses!"

Books I recommend for child psychiatry! 📚

Children are NOT little adults! Treating children and adolescents in psychiatry is very different from adults! The psychiatric interview, diagnoses, and treatments are quite nuanced depending on the age of the patient and I’ve found that reading up on diagnoses that I don’t often see on the adult p

18 likes

Best ways to study in Medical school 👩‍⚕️

The best way to study in medical school is to adopt ACTIVE learning techniques and stay organized. - Regularly review material instead of cramming, and use tools like flashcards, mnemonics, and spaced repetition to reinforce knowledge. - Form study groups for collaborative learning and to discus

29 likes

A comprehensive list titled '100 Healthcare Careers' displays various professions, from Doctor and Physician Assistant to specialized roles like Genetic Counselor, Forensic Pathologist, and Hospital Intern, offering diverse options beyond traditional medical roles.

Healthcare Careers 🌸🩺✨

Not all healthcare careers mean scrubs + stethoscope 😌🩺 Here’s 100 different jobs in healthcare some you’ve heard of, some you definitely haven’t 👀 Save this post for when you’re planning your next move! #lemon8creator #healthcaremajor #futurecareers #healthylifestyle2024 #healthcarestu

34 likes

Breakdown of the Psychiatry Cheat Sheet

First off thank you @Katelin Allen for this This cheat sheet is a really good breakdown of helping connecting symptoms to real life problems/experiences people face on a daily basis. Mnemonics saved me from not becoming a six year senior in college… all shade to me #psychiatry #m

510 likes

A table titled 'Medical Terminology' lists 67 common medical prefixes, their meanings, and example words. It includes prefixes like 'hypo-' (low), 'hyper-' (high), 'brady-' (slow), and 'tachy-' (fast), which are crucial for understanding medical terms.

A table titled 'Medical Terminology' lists various medical suffixes from '-ac' to '-metry', along with their meanings and example words. This section helps in understanding the latter part of medical terms, such as '-itis' (inflammation) and '-ectomy' (removal).

A table titled 'Medical Terminology' continues the list of medical suffixes from '-oid' to '-us', providing their meanings and example words. This comprehensive list aids in deciphering complex medical vocabulary by breaking down terms into their component parts.

Why Medical Terminology Matters!

If you’re in nursing school or studying for the NCLEX, understanding medical terminology is essential! Here’s why: Why It’s Important: ✅ Improves communication with healthcare teams ✅ Helps you understand medical records & documentation ✅ Prevents errors in patient care ✅ Makes learnin

3420 likes

trust a way WILL be found #professional #physicianassistant #paschool #medschool

7 likes

Physician Associate life 🥰

Happy Wednesday from your favorite Physician Associate #residentphysician #physicianassistant #dentist #blackwomeninmedicine #physicianassistantlife

65 likes

My PA Journey 🩺

What a crazy journey these last couple years 🎓🩺🚑 From long study nights and clinical rotations to finally stepping into the role of a PA-C… it still doesn’t feel real. If you’re on this path too, here are a few things I wish I reminded myself more often: • You don’t have to feel ready to b

97 likes

A thoughtful woman with curly hair sits on a blue couch, looking at a laptop, illustrating the tough parts of being a psychiatry resident.

A person holds a book titled 'Mind Fixers' against a city skyline backdrop, representing the challenge of navigating a broken mental health system.

A woman works on a laptop on a rooftop with a city view, symbolizing the continuous effort to destigmatize mental health for providers and patients.

What they don’t tell you about psych residency 🩺

Psychiatry residency is unique comes with its own set of challenges. It can be easy to feel overwhelmed by the mental health care system, especially when witnessing how people treat and talk about mental health disorders. On top of that, maintaining your own mental health after spending most of

22 likes

Tools 📕 for Psychiatrists

Books are an amazing resource during residency, helping you not only grow but acts as a reference for questions that pop up during patient care. Some of my favorite ones are: - The myth of normal- this one talks about the impact of trauma - Review in Psychiatry- great resource for PRITE - Evi

12 likes

A woman in navy scrubs stands on a balcony overlooking a city skyline, with the text overlay "Conferences for Psychiatrists!" highlighting the article's topic.

Four smiling people take a selfie, with text stating "Conferences are a great way to make connections and career plan! Swipe for psychiatry conferences I recommend attending..."

A city skyline at dusk features text listing recommended psychiatry conferences: APA (American Psychiatric Association), AACAP (American Academy of Child & Adolescent Psychiatry), and ACLP (Academy of Consult-Liaison Psychiatry).

Conferences to attend as a psychiatry resident!

Residency isn’t forever, and before you know it, you’ll be in the job market! Attending conferences is a great way to make connections within your specialty, present your research, learn about the latest advancements in the field, and find others who may share similar interest within your field!

7 likes

Exams in residency 📚

Unfortunately, the exams do not end in medical school! Residents across specialties usually have to take an exam every year of residency! For psychiatry this exam is called the PRITE: a psychiatry specific in-house training exam that is meant to assess the competency of residents as well as help pr

31 likes

Work life balance as a Dr. ( to be a good Dr.)

Maintaining a work-life balance as a psychiatry resident can be HARD due to long hours, emotional demands, and the need to keep up with academic responsibilities. BUT achieving this balance is crucial for your well-being and effectiveness as a physician, so here are my tips: - do more of things t

14 likes

When the nurse comes to check on u #residentphysician #nursing

9 likes

Does caffeine help with attention in ADHD?

Does caffeine help with attention in ADHD? Caffeine is a stimulant, but since it's a full body stimulant, it will react differently to the body than an ADHD stimulant. (potentially more anxiety, muscle tension etc). Research shows mixed results in ADHD with caffeine, with small studies a

19 likes

A psychiatry resident doctor in blue scrubs takes a mirror selfie in a bathroom, illustrating a 'Day in the life' of a resident doctor.

An empty gym with weight racks and dumbbells, showing the setting for the resident doctor's 6 AM workout routine.

A plate of scrambled eggs and avocado toast, accompanied by a mug and water bottle, representing the 'Fuel for the day' breakfast.

DITL RESIDENT DOCTOR 🌸🫶👩🏻‍⚕️

Residency days are full, but I’ve found ways to create balance. My mornings start with a 6 AM workout—it’s my non-negotiable self-care ritual that energizes me for the day ahead. From there, it’s patient rounds, consults, and tackling the challenges of residency. After a long day, I carve out time

10 likes

Work desk your 👩🏻‍⚕️🧠

Take a peak at my work desk as a psychiatry resident physician ! - I always have my clipboard for documentation along with hold documents, articles, references, etc. - LOTS of hydration- water, coffee, etc. Have to stay entertained somehow - Psychiatrist's important DSM5 - which is what we

11 likes

Welcome to my corner on the internet ✨

Hi everyone ! I’m Nayiri, a psychiatry resident doctor. Join me as I share tips about life in residency, premed advice on becoming a physician and work life balance as a busy doctor ! My goal is to inspire and support you through this long journey! Would love to have you join our community here.

15 likes

A resident physician in a green scrub top and a light-colored jacket walks down a grey metal staircase, introducing her 'Day in the Life' as a doctor.

An empty gym with various exercise equipment and a blue wall displaying 'BUILD YOUR ATHLETE,' representing the resident physician's morning workout routine.

A glass of iced coffee with a straw sits on a metallic counter next to a coffee machine, symbolizing the resident physician's breakfast and coffee routine.

Day in my life as a busy resident physician 👩🏻‍⚕️

How I spend my days as a resident physician: I try to get a 6 AM workout in when I can for my own wellness, then enjoy a breakfast and coffee and head into work. I'm currently in the psychiatric emergency department so it's usually very busy! When work day is done I eat dinner, unwind and r

2 likes

A person in a white coat reaches for a tablet displaying 'Wikipedia' above a tall stack of medical textbooks. The image is overlaid with the text 'Study roadmap by stages to become a good doctor in the U.S.', illustrating the journey to becoming a physician.

This image outlines 'Stage 1: High School' for aspiring doctors, detailing goals, focus subjects like Biology and Physics, essential skills including English and teamwork, and recommended extracurriculars like hospital volunteering, set against a background of open textbooks and a human organ model.

This image describes 'Stage 2: Undergraduate (4 years)', focusing on pre-med requirements, suggested majors like Biology and Chemistry, required courses, MCAT preparation, and gaining experience. The background shows a study desk with a laptop and books, overlooking a city at night.

#medicine #doctor #futuredoctor #studytok #studying

3 likes

How to actually learn psychiatry step by step

Board-certified psychiatrist shares 4-step learning framework

0 likes

are we liking these 🦌 #lawschoolplaybook #lawschool #lawtok #lawstudent #studytips

4 likes

Day off as a resident doctor

I love taking the time to truly catch up with all things self care!😌 #residentphysician #doctor #vlog #premed

4 likes

Let’s talk shining as a resident doctor ⭐️

Tips on how to be an amazing resident physician: - Prioritize Patient Care: you're dealing with real human's lives ! - Stay Organized: Keep track of your tasks, whatever works for you! - Be a Team Player: collaborate with your co-residents -Seek Feedback and always stay curious

9 likes

A psychiatry resident in maroon scrubs and a black backpack takes a mirror selfie, introducing her 'Night in the life' and 'OVERNIGHT CALL' shift.

A psychiatry resident in maroon scrubs holds a clipboard and pen, receiving 'sign out from the day team' in a medical office setting.

A psychiatry resident in scrubs and a jacket gives thumbs up, indicating she will 'See patients in the psych ED... and emergencies on the medical floor'.

Night float as a psychiatry resident! 💤

In my residency program, second year residents are required to do around 6 weeks of nights this year! Residents are on “night float” for 2 weeks at a time from 8PM to 8AM each night (we get Saturday night off)! Nights can be intimidating at first, but with almost being halfway done with my second y

13 likes

Transference & countertransference are not inherently bad nor necessarily a reason for referral. However, when these things come up, it’s important they are addressed ethically. #Transference #Countertransference #Therapy #Psychiatry #MentalHealth #CapCut

0 likes

A person with long dark hair and glasses, wearing a grey t-shirt and black jacket, smiles at the camera. The image features the text 'EFFICIENCY IN RESIDENCY!'

A person with long dark hair, wearing a plaid shirt, sits on a blue couch, typing on a pink laptop. The text 'CREATE YOUR OWN SMART PHRASES TO SAVE TIME ON NOTES' is overlaid.

A person in pink scrubs and a black jacket takes a mirror selfie, making a peace sign. The image includes the text 'DELEGATE TASKS! (EX. ASK MED STUDENTS TO CALL COLLATERAL!)'

Tips on being an efficient resident! 🏃🏾‍♀️

When I was a medical student, I also wondered how residents were able to carry so many patients, see the patients, finish their notes, and still have time to teach the students during the day! Now some days can be much longer than others, but I’ve found that creating a workflow for your day to maxi

17 likes

Magnesium: A Game Changer for ADHD? 👀

Ladies with ADHD, ever feel like your brain just needs a little... extra something? You might be surprised to learn that magnesium, a superstar mineral, could be the key! I’ve added this to my supplement stack in the last few months and have noticed a difference concerning my ability to rest and re

380 likes

What I see as a second year psychiatry resident! 🧠

At most psychiatry residency programs; the first two years of training are focused on training in an inpatient/acute setting while the last two years of psychiatry training are in the outpatient/clinic settings! As a second-year psychiatry resident, I am often exposed to acute psychiatric condition

19 likes

A female resident physician in purple scrubs stands in a doorway, smiling. Overlaid text reads "Spilling the tea As a resident Dr.", indicating advice for medical professionals on mental health and self-care.

A small watermelon and a zucchini rest on a dark outdoor table. Overlaid text advises to "Find a hobby Get Some movement Nourish your mind and body," promoting self-care and well-being.

A woman in sunglasses holds a bouquet of sunflowers outdoors, standing by a tree. Overlaid text suggests to "Spend time with friends Go to the farmers market Go for a walk (see some sun)," emphasizing social connection and outdoor activities for mental health.

Advice from a Psychiatry Resident Physician 👩‍⚕️

- Make your mental health your PRIORITY while you work in medicine ( or really any job!) - Prioritize Self-Care: Ensure adequate sleep, exercise, and healthy eating to maintain physical and mental well-being. - Set Boundaries: Establish clear boundaries between work and personal life to prevent b

5 likes

How I make money besides being a nurse 👩🏻‍⚕️ PART TWO✨

3 likes

A woman in purple scrubs stands in a kitchen, holding a cup, with text overlay "HOW TO BECOME A psychiatrist." She smiles at the camera, introducing the journey to becoming a psychiatrist.

A woman in pink scrubs takes a mirror selfie, illustrating the educational steps with text overlay "4 years HS, 4 years college, 4 years medical school."

A woman in green scrubs and a mask walks up stairs, with text overlay "4 years psychiatry residency," depicting the residency phase of becoming a psychiatrist.

Journey on becoming a psychiatrist 🧠

Becoming a psychiatrist requires dedication and a commitment to helping others - but it’s a field I LOVE!! The journey begins with earning a bachelor's degree, followed by completing medical school to obtain an M.D. or D.O. degree. Afterward, psychiatrists must complete a four-year residency i

66 likes

Over the past year I have been getting my children more involved in household chores like loading the dishwasher, setting the table and folding their own beds. There are studies to suggest that including chores in a child’s routine as early as age 3 can be beneficial to a child’s development. I

12 likes

Reddit is quite the time

#medstudent #medschool #residency #physician #medicalresident

12 likes

This patient had panic attacks—then I found the re

Zoloft didn’t help. Infections were driving her anxiety.

8 likes

A woman in a brown fuzzy jacket stands against a white wall, with text overlayed that reads 'Learn the Psychiatry SOAP note'.

A woman takes a mirror selfie in a public restroom, with text overlayed asking 'Why? Need it For effective & clear Documentation'.

A blue notebook and a notepad are shown, with text overlayed highlighting the components of a SOAP note: 'SUBJECTIVE OBJECTIVE ASSESSMENT PLAN'.

Master the Psychiatry SOAP note 🗒️

Mastering the psychiatry SOAP note is crucial for clear and effective documentation. Here's a quick breakdown: 🔹 S – Subjective: Record the patient’s own words about their mood, symptoms, and concerns. Include quotes when significant. 🔹 O – Objective: Note observations like appearance, behavi

11 likes

I’m Kiki 👋🏽 Currently I’m a Resident Physician with Psychiatry as my specialty☺️ I’m a mental health & wellness advocate🧠 Also big on increasing the number of Black physicians & providers that exist in the world! Outside of that I loveeeee coffee, food, music, reality TV and adopting new

71 likes

Psychiatry is my Dream for Little Me

the end goal for real is to come full circle 💗 #mentalhealthawareness #mentalhealthadvocate #mentalhealthmatters #mentalillnessawareness #premed

5 likes

A resident doctor in scrubs and a mask takes a mirror selfie in a restroom, illustrating how to be efficient in their role.

A hand holds a black dictation device, emphasizing its use for quicker note-taking and efficiency for a resident doctor.

A person holds a plate with shrimp, rice, and broccoli, highlighting the importance of eating to stay fueled and focused as a resident doctor.

Building efficiency as a resident physician 👩🏻‍⚕️ 🌸

- Prioritize Tasks: Use a daily to-do list to focus on high-impact tasks first and manage your time effectively. - Stay Organized: Keep patient notes, schedules, and resources well-organized to streamline workflow. - Delegate When Possible: Trust your team by delegating tasks appropriately to man

8 likes

A woman in medical scrubs and a jacket smiles, with glasses on her head and a badge with keys. Overlay text reads "SHINING AS A PSYCH RESIDENT."

A woman in blue scrubs smiles while seated in a car with a seatbelt on. Overlay text says "BUILD RELATIONSHIPS ENHANCE SKILLS LEADERSHIP!!"

Standing out as a psychiatry resident 🌟🧠

Standing out as a psychiatry resident can significantly impact your career advancement. Let's talk about it! 1. Engage in Research- ideally publish and present ! 2. Seek Diverse Clinical Experiences- take advantage of electives 3. Build Strong Relationships with Mentors- NETWORK!! 4. Enhanc

10 likes

See more