Dr Marlene Phillip | Trauma Ed

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You’re Not Asking for Too Much…

Some of you are frustrated, because you keep asking the wrong people.

You’re craving emotional safety from someone who doesn’t even feel safe with themselves.

You’re seeking deep connection from a surface-level environment.

Healing means recognizing where you’ve been misdirecting your needs and then courageously walking toward spaces that can hold you.

✨ Follow for more healing truths and mindset shifts that help you stop settling and start choosing better.

#healingtruths #selfworthmatters #innerchildhealing #fyplemon #emotionalboundaries

2025/7/2 Edited to

Often, we find ourselves feeling frustrated and unfulfilled because we seek validation and emotional safety from people who are not equipped to provide it. Imagine going into a restaurant and ordering something that’s simply not on their menu. Just as that food won't materialize, neither will the emotional support from those who can't provide it. This article emphasizes the importance of understanding our needs and recognizing the right environments to nurture them. By shifting focus from asking the wrong people to seeking out those who can truly understand and support us, we pave the way for deeper connections. It’s vital to create emotional boundaries and prioritize our wellbeing by surrounding ourselves with individuals who resonate with our journey towards healing. Following hashtags like #selfworthmatters and #emotionalboundaries can help connect with communities and resources centered around personal growth. Healing is not merely about addressing past wounds but also about courageously stepping into spaces that recognize and validate our needs. Embrace your journey and choose to cultivate relationships that uplift and empower you. Let's recognize our worth and surround ourselves with those who truly capture and reflect our essence.

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