That heaviness you feel after you scroll?

Some of you think you’re under spiritual attack…

But what you’re really feeling is the residue of what you’ve been consuming.

That heaviness after you scroll? That anxiety or confusion after you watch certain videos? That’s a transfer.

Everything carries a frequency — words, emotions, energy.

When someone speaks from pain, bitterness, or pride, that energy travels with their words.

And when you agree even silently, you don’t just agree with the message; you come into agreement with the spirit behind it.

Discernment online isn’t about being judgmental. It’s spiritual hygiene.

Because what you agree with shapes your atmosphere internally and externally.

Be careful what you come into agreement with out there.

#healing #frequency #traumahealing #wellness #lemon

2025/10/31 Edited to

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Margaret Potter205

❤️ Amen!

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