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Dirty Rice with Ground Beef

Dirty Rice with Ground Beef 🍛🌶️

Ingredients:

* 1 tablespoon olive oil

* 1 pound ground beef

* 1 small onion, finely diced

* 1 green or red bell pepper, diced

* 1 cup long-grain white rice (riced cauliflower)

* 1 (14.5 ounce) can diced tomatoes, undrained

* 1 (10.75 ounce) can condensed chicken broth

* 1/2 teaspoon salt

* 1/4 teaspoon black pepper

* 1/2 teaspoon Cajun seasoning (optional)

* 1/4 cup chopped fresh parsley (optional)

Instructions:

1. Heat olive oil in a large pot or Dutch oven over medium heat. Add ground beef and cook until browned, breaking it up with a spoon. Drain off any excess grease.

2. Add onion and bell pepper to the pot and cook until softened, about 5 minutes.

3. Stir in rice, diced tomatoes (undrained), chicken broth, salt, pepper, and Cajun seasoning (if using).

4. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until rice is tender and liquid is absorbed.

5. Stir in parsley (if using) before serving.

2025/6/25 Edited to

Dirty Rice is a classic dish of Louisiana Creole cuisine that combines rice with a variety of meats and spices. This recipe makes use of ground beef, which is easily accessible and adds a rich flavor. To enhance the dish, Cajun seasoning is included, giving it a distinctive kick that brings out the regional flair of the recipe. If you prefer a heartier option, consider adding some sautéed sausage or shrimp to the mix, which are commonly used in traditional versions. Variations of this recipe can include the addition of chopped celery, garlic, or even some diced carrots for added sweetness and nutrition. You can also swap out the long-grain white rice for alternatives like brown rice or quinoa for a healthier twist. For an extra touch, serve your Dirty Rice with a squeeze of fresh lemon or lime juice, or even some Louisiana hot sauce for those who enjoy a bit of heat. This dish is not only filling but also a crowd-pleaser, perfect for family dinners or meal prepping for the week. Enjoy your delicious homemade Dirty Rice with Ground Beef!

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