Trying to disengage the dissociation is real 🤦♀️✨🤷♀️👻
2025/12/27 Edited to
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10 ways you can actively meet your own needs !!
you know the expression “you can’t love someone else until you learn how to love yourself”? well that goes equally for meeting your own needs 🫶 having a healthy & happy relationship with ourselves begins with observation, and ends with honoring what we observe ⤵️ 🌷 identify your own need
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Back hurt every time you do RDLs? I thought so…
The only way to prevent that back pain and focus on your glute and hamstrings is to NAIL your form with every rep. Follow these tips and watch your glutes and hammies grow, without the back pain: ✅DO: Start with the bar touching your shins, which should be perpendicular to the ground. 🚫 D
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How to shut down toxic behavior
Not getting pulled into the storm anymore 🌿 Learning how to shut down toxic behavior was the best thing I did for my peace. It is not about being mean or cold, it is about protecting your energy. My rules now: • When disrespect starts, we disengage • No communication until there is basic huma
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Your detaching era looks like this: • You stop explaining yourself to people who are committed to misunderstanding you. • You choose peace over proving a point. Every time. • You respond slower, not out of spite—but because you’re no longer anxious to be heard. • You release
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human behavior narcissist ect.
#embracevulnerability #mentalhealthmatters #narcissisticabuserecovery #manipulation #psychology @andrea35reiss Akeley
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Protect Your Peace Today 🤍🙏🏾
Some days after you pray for peace… your peace will be tested. That’s why you have to stay grounded, stay prayerful, and not react emotionally to every situation. De-escalate. Don’t disengage. Protect your peace 🤍 #protectyourpeace #peacefulmind #faithjourney #christianmotivatio
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Going live can be your side hustle. #sidehustle #LIVEIncentiveProgram #LIVEStory #PaidPartnership #SideHustleLIVE
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How to protect your peace
In today’s fast-paced world, protecting your peace is more important than ever. With constant distractions, demands on our time, and the noise of external expectations, it’s easy to lose sight of what truly matters to us. Protecting your peace isn’t just about creating space from stress—it’s about
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Narcissism 101: The Gray Rock Method
The Grey Rock Method is a psychological strategy designed to minimize the impact of manipulative or abusive behavior a from a spouse. By adopting a neutral and unresponsive approach, you become as uninteresting as a grey rock, effectively deterring the attention and energy of your manipulative part
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No more fixing, chasing, or absorbing what isn’t mine. I’m choosing calm, distance, and inner peace. This is my season of protecting my energy 💙 #psyfy #inner peace #peacefulhealing #healing
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Part 1
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Save this if you need a reminder. You are not lazy. Executive dysfunction is real and it is not a character flaw. If you are staring at a task for hours and feeling overwhelmed, that’s your nervous system, not your motivation. • You’re not alone, and you’re not failing. Your brain just needs a
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10 ft spread axle option for the Landoll 440B
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set strong boundaries in conversation and disengage if you ever have to deal with the type of people that try to drain you by having you constantly overexplain yourself for no good reason. #spiritualinsight #divineguidance #spirituality #boundaries
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One of the hardest career stages is having the experience to see what needs to improve but not having the influence to change it. The best leaders recognize this frustration and create opportunities for employees to contribute, not just comply. #CareerDevelopment #Leadership #EmployeeE
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5 rules to sucess
Success isn’t just about working hard—it’s about working smart. Successful people follow a few key rules that keep them on track: setting clear goals, managing their time wisely, always learning, taking action, and learning from failure. It’s about staying focused, growing every day, and pushing fo
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💼 Workplace Wisdom: Stay Smart, Stay Safe In the realm of work, not every smile is genuine. Safeguard your peace and reputation with these key principles: 🔒 Maintain boundaries: Respect privacy and avoid unnecessary intrusion. 🤐 Embrace the power of silence: Listening outweighs speaking, a
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Leftists have GOT to stop saying that both parties are exactly the same. Not because you aren’t allowed to criticize or pressure politicians (you can and should!) but because it makes people DISENGAGE altogether. Nothing will hurt the cause more than people disengaging from the process. (Oh but don
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Part 3: Racist Man Attacks Woman During Active Flight #cops #bodycamcops #usa🇺🇸 #viral #fyp
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2-in-1 YouTube Advice Post 📸
Are you a new YouTuber or a seasoned YouTuber who needs consistency tips? Well, you clicked on the right post because I’m giving y’all a 2-in-1! 😉🤗 If you’re a new YouTuber… 1. Find your niche. This is the content you will be creating. Create content that interests you, but also be mindful
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who made this crank handle ? #trucktok #trucksoftiktok #trucker
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Replying to @Kelly Davis bay stop wasting your precious breath and energy on a man with the emotional depth of a barnacle. #married #wifelife #marriedlife #adviceforwomen
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✨Spiritual Vampires 🚫
🦇 Ever dealt with a spiritual vampire? The ones who: 🚩 Drain your vibe 🚩 Love drama 🚩 Ignore boundaries Yeah… we don’t do that here ✨ Protect your energy, queen 👑💫 💬 Drop a “🚩” if you’ve ever met one — let’s see how many of us have spotted these energy thieves! #ProtectYourEnergy #
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Stay safe out there ladies #single #drama
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Rest as Worship and Hearing God
You can be productive and still be misaligned. There was a season where my activity looked like obedience. I was building, leading, responding, managing. But the source shifted. It stopped coming from listening. It started coming from pressure. Hearing the voice of God requires alignment,
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You lose your power when you react to their nonsense. Instead, the most powerful thing to do is disengage #spiritualgrowth #narcissisticabuserecovery #nervoussystemregulation #EmotionalRegulation #magneticenergy
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This Is Your Feminine Superpower👇🏽✨
The most POWERFUL shift you can make as a woman is: ✨to stop reacting… and start responding. Every interaction requires ONLY one of two responses: 1. Engage or 2. Disengage That’s it. YOU are NOT responsible for someone else’s actions, intentions, or shortcomings. You are ONLY
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5 Signs Your Child May Have Too Much Screen Time
It does not always look like glazed eyes in front of a tablet. Too much screen time in young children often shows up as behavior and it is easy to mistake for something else entirely. Here is what to watch for: 1. Intense meltdowns the moment screens turn off 2. Unable to tolerate boredom
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🚨DON’T SEND THAT TEXT
Feeling the urge to send THAT paragraph? The one that starts calm and ends with your dignity hanging by a thread? 😅🚨 Put. The. Phone. Down. ✨ Let the absence speak.✨ 5 TIMES YOU ABSOLUTELY SHOULD NOT TEXT 1️⃣ When they’re being distant or inconsistent Silence is information. Texting t
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How to live a life while being devoted med student
Medical school is often perceived as an all-consuming endeavor. With the vast amount of material to learn, exams to prepare for, and the pressure to perform at the highest level, it can be challenging to maintain a healthy balance between your studies and personal life. However, achieving this bala
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You have to completely disengage and distance yourself from them. They are not worth your peace and energy #embodimentpractice #coachingforwomen #narcissisticabuserecovery #becomingmagnetic #nocontact
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Afraid of your INTUITION?
Afraid of your INTUITION? Learn how to control the output and the input of your abilities. Check out our light path membership in the Link in our bio. #thelightseer #Lightseer #alohalightseer #alohafriend #spirituality
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This is How you Heal
"This is HOW You HEAL" by Brianna Wiest teaches that healing isn't about erasing your pain, it's about turning your wounds into wisdom, rewriting your story, and finding strength in your own resilience. #bookrecommendations #book #lemon8bookclub #read #ashleyt888
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Yall be safe 🧘🏽♀️✨ #singlelife #single #fyp
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ADHD isn’t “distracted vs hyper.”
It’s: why did I open this app, can’t initiate (even when I care), can’t disengage (even when I should), time doesn’t track, emotions run high. Underneath? working memory, inhibition, time perception, and activation aren’t syncing up on cue. It’s not a character flaw. It’s executive d
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Learning when to move on
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What are some life lessons you’ve learned? #adhd #adhdsupport #adhdtips #adhdrelationships #greenscreen #kellybaums
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You do not need a chin filler. You need neck techniques. Your chin position is not determined by your bone alone. It is determined by the position of your cervical spine and the tension balance in your neck. When your head shifts forward, your deep cervical flexors disengage. Your SCM shor
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