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A workout plan titled 'How to loose weight quickly' is displayed over a person's midsection. The plan outlines daily exercises like squats, planks, jumping jacks, crunches, sit-ups, butt kicks, wall push-ups, and push-ups for Monday through Friday, with Saturday and Sunday designated as rest days.

#halloween2025 #lemon8contest

10.2K likes

How I lost weight just by diet 🫶

#weightlossmadeeasy #weightlossdiaries #bellyfatloss #glowuptips #summerbodychallenge

663 likes

A woman in a white sports bra and dark leggings in a squat position, with text overlay "Build a BUBBLE BUTT in 30 Days, 10 Minutes At Home," promoting a home glute workout plan.

A woman on a mat performing a kneeling rear leg lift, illustrating Day 1 & 4 Gluteus Maximus exercises including Glute Bridge, Single Leg Glute Bridge, Squats, and Forward Lunges.

A woman lying on her side on a mat, demonstrating a position for Day 2 & 5 Gluteus Medius exercises like Side Lying Clamshells, Fire Hydrants, Lying Side Leg Raises, Skater Lunges, and Lateral Squats.

Get A Bubble Butt in 30 Days (Only 10 Min at Home)

Warning: This booty challenge may cause increased compliments and difficulty fitting into your favorite jeans. 😉 Get ready to sculpt & tone with 10 minute at home workouts that boost your booty and confidence in just 30 days. How it Works: Do the exercise for 45 sec on, rest for 15, and

21.7K likes

A black background image displays the '75 Soft Challenge' rules and goals. It lists 8 rules, including daily water intake, reading, weighing, wake-up times, and intermittent fasting. Three goals are stated: lose weight, drink more water, and start healthier habits, running from August 19th to November 1st.

75 Soft Challenge ✨

With many other Lemon users doing the challenge it has inspired me to try and complete the challenge. I wanted to start out with something more realistic to my life and physical/mental health. So here is my game plan for the challenge. If you have any suggestions please feel free to tell me☺️ #75c

3617 likes

A graphic titled 'How to Organize Your Home in 30 Days' lists daily tasks from physical prep to reviewing and tweaking. Watercolor illustrations include a trash can, a spray bottle, a basket of cleaning supplies, a pine tree candle, a basket with a blanket, and a stack of folded towels.

🧹 30 Days to an Organized Home 🏡✨

Looking to get your home in tip-top shape but feeling overwhelmed? Don’t worry! We’ve got you covered with this simple, classy, and effective 30-day organizing challenge. Let’s break it down, day by day, so you can achieve the beautifully organized home of your dreams. 💖 Let’s go! 👇 Day 1: Physi

4254 likes

Almost completedddd!

I’m so excited to finish this challenge! 😊

194 likes

A "before" image of a small, dated bathroom featuring a shower-tub combo with a patterned curtain, a toilet, and an unfinished ceiling with exposed beams. The walls are partially tiled and partially paneled.

An "after" image of a renovated, modern bathroom featuring a white shower-tub combo with light gray tiled walls, a white toilet, and light gray tiled flooring. A window is visible above the toilet.

A "before" image showing a doorway leading into a dark, dated kitchen with wooden cabinets, a sink, and a gray trash can. The surrounding walls are light-colored and the floor is carpeted.

Our 70k Complete Home Renovation 🤩

This one was a labor of love! 9 months of hard work and my husband and I finally finished and it’s live on the market 🥹 The new layout of the bathroom, bedroom and kitchen were my ideas, my husband did a lot of the labor, I did lots of the smaller, time-consuming things in the house like caul

903 likes

My life is complete

1446 likes

A close-up of a white plate featuring honey garlic lemon pepper chicken thighs, creamy mashed potatoes, and vibrant green beans. The chicken is glazed and sprinkled with herbs, as are the mashed potatoes, presenting a delicious and complete meal.

Honey Garlic Lemon Pepper Chicken Thighs

Paired with string beans and homemade mash potatoes #dinnerideas #dinnerrecipes #lemonpepper #chickenrecipe #mashpotatoes Ingredients ❤️ Chicken - [ ] Chicken thighs (I used 8) - [ ] Lemon pepper seasoning - [ ] Smoked Paprika - [ ] Onion Powder - [ ] Garlic Powder - [ ] Bl

20.6K likes

30 Ways To De-Stress 💆🏽‍♀️🛁

Here are 30 blissful ways to melt away stress and embrace tranquility. What’s your secret to unwinding?! 1. Give or get a warm hug 2. Explore a new hobby 3. Do nothing for 1 hour 4. Dance to your favorite tune 5. Take a nap for three days in a row 6. Call your old friend 7. Print out your

3217 likes

This image shows the title slide for an article on "PRODUCTIVITY HACKS How to Get Sh*t Done!", featuring bold text over a background of a desk with handwritten notes, sticky notes, and a planner, setting the stage for productivity tips.

A hand holds a green sticky note illustrating the "EAT THE FROG" productivity hack. It features a drawing of a frog and text advising to "Do your most challenging task at the start of your day," aligning with the article's explanation.

A hand holds a green sticky note detailing the "KANBAN BOARD" method. The note displays a diagram with "To Do," "Working On," and "Complete" columns, illustrating how to categorize tasks into three groups as described in the article.

9 Productivity Hacks: Finish What You Started

There are many techniques that help you finish your coursework, home chores, or just normal life tasks. Sometimes they can pile up and become overwhelming. Here are 9 productivity hacks that help me finish things, like this blog 😊: EAT THE FROG The “frog” is considered your most important and d

3028 likes

A completed work…

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A collage image titled "Date Ideas For Every Month" showing a road transitioning through autumn, winter, spring, and summer landscapes, adorned with various seasonal and romantic emojis.

A snowy street scene with a snow-covered car, featuring text boxes with date ideas for January (ice skating, hot chocolate) and February (Valentine's dinner, romantic movies).

A close-up of a bouquet of white and purple flowers, displaying text boxes with date ideas for March (herb garden, farmer's market) and April (spring festival, kite flying, picnic).

12 Months of Romance 💘 🍁❄️🌼💕

There are moments when you need some date ideas for each month. I know where I live it gets really cold in the winter months and it’s hard to think of ideas for those months. I wanted to come with these date ideas for each month so I can help others that are also stuck. I wanted to challenge myself

5617 likes

A dimly lit study desk with an open laptop, books, a calculator, and a desk lamp, featuring the title "HOW I STOPPED Dreading STUDYING" and the user's Lemon8 handle.

A collage illustrating the "Give Yourself Treats" study tip, showing a bubble tea and two iced coffee drinks, alongside text explaining how treats create positive associations with studying.

How I Stopped Disliking Studying ✨

Honestly, it takes a lot of motivation for me to study, but these tips really helped me feel more positive about studying! ✨Giving yourself little treats really reinforces positive feelings in place of the dread that usually comes along with studying for exams. Anything small will do, a bag of c

3342 likes

A blonde woman in a red sports bra and leggings sits on a gym floor with a foam roller behind her lower back. Pink text "HOURGLASS ABS" is overlaid, introducing the workout.

Two frames show a blonde woman in red performing alternating Toe Taps. She lies on her back with a foam roller under her lower back, extending and lowering one leg. Text indicates "3x20 Toe Taps".

Two frames show a blonde woman in red performing Dead Bugs. She lies on her back with a foam roller, transitioning from a tucked position to an extended position. Text indicates "3x15 Dead Bugs".

THE ONLY ✨HOURGLASS ABS✨ WORKOUT U NEED(deep core)

skip the crunches and do this instead — target your deep inner core while improving posture and strengthening your pelvic floor✨ complete 30 seconds of each exercise with minimal rest in between for 3-4 rounds! -the workout- Toe Taps (alternating) 3x20 Dead Bugs 3x15 Leg Lifts 3x10

2127 likes

OMG This was so good!!! Must Try!! 🔥😮‍💨

RECIPE: Baked chicken& potatoes ( use dark meat) use potatoes. Season with paprika, complete seasoning, Tony’s Creole seasoning, garlic and herb seasoning, Cut potatoes and season ( paprika, a little bit of salt, garlic and herb, complete seasoning. Add the chicken to the baking dish then t

14.1K likes

Workouts for belly loss + tiny waist💋💋🤌🤌🤌

Workouts for belly loss + tiny waist❗️🤍🎀⭐️ #HelloLemon8 #beautyhaul #workout #weightlossandfatloss #nowaist

7735 likes

A person in black leggings and a tie-dye hoodie stands in a room. Text overlay reads "I did the 75 Hard Here is the Truth 😳", introducing the article about the challenge.

A person in workout attire performs a squat, while an overlay lists the "75 HARD CHALLENGE RULES," including two 45-minute workouts, reading 10 pages, drinking a gallon of water, daily progress pictures, choosing a diet, and no alcohol.

A person sleeps in bed with one arm raised, illuminated by a beam of sunlight. The text overlay states, "1. It is hard and your muscles will be sore everyday... for 75 days," highlighting a challenge aspect.

I did the 75 Hard…here’s what no one talks about 🫣

What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the

4354 likes

Egg Roll In A Bowl!!

This turkey egg roll in a bowl is delicious and perfect for meal prep!! Ground turkey 1 bag Cole slaw Red pepper Onion Fresh garlic Tony’s creole Kinder’s Caramelized Onion Butter Complete Seasoning 1 tsp Better Than Bouillon Ginger paste Rice wine vinegar Soy sauce Oyster s

12.5K likes

HEALTHY MEAL PLAN

Healthy eating doesn’t have to be complicated. This is an example of a balanced day with: 🥑 nourishing breakfasts 🥗 satisfying lunches 🍽️ comforting dinners 🍎 simple, mindful snacks Focus on balance, variety, and foods that make you feel good 🤍 Save this for inspiration & adjust based

1178 likes

A split image showing a woman in athletic wear, with text overlay "30 DAY SQUAT CHALLENGE SWIPE" promoting a fitness challenge.

A detailed 30-day squat challenge calendar, outlining daily squat counts from 10 on Day 1 to 150 on Day 30.

Workout equipment including a water bottle, dumbbell, and yoga block on a mat, with text "Option: Make it harder by adding a weight!"

30 DAY SQUAT CHALLENGE🍑

Who’s joining me for this 30 day squat challenge?! Go from 10 squats on day 1 to 150 squats by day 30! Every day we add 5 more squats to keep challenging our muscles. Tips✨ -once the squats start to get over 30 reps, break them down into multiple sets! Example: 50 rep day broke down into two

5041 likes

your guide to monthly, weekly, & daily self care!

self care is no different than hygiene! there’s a difference between what we need in terms of daily habits, and what we need for long term maintenance 💛💛💛 ➡️ DAILY □ consistent sleep schedule □ at least 50 fl oz of water □ positive inner dialogue □ some kind of movement □ at least 10 min

5955 likes

A vibrant green tree with the text 'FORGIVE YOUR DAMN SELF' in its leaves, set against a pink background with floral accents. Surrounding text explains self-forgiveness as an act of compassion that frees from guilt, fosters growth, and leads to peace and self-acceptance. It encourages starting with grace.

WILL YOU PLEASE FORGIVE YOUR DAMN SELF

FORGIVE YOUR DAMN SELF Let’s be real: no healing journey is complete without this step. We talk about cutting off toxic people, setting boundaries, and breaking cycles—but what about the quiet war we’re still fighting within ourselves? Because truthfully? You can’t fully move forward if you’r

2114 likes

An image titled "how to Ace every exam in 4 days" showing a desk setup. Overlaid are four boxes representing "First day" (red), "Second day" (orange), "Third day" (yellow), and "Fourth day" (green), illustrating a four-day study plan.

A text box titled "Day 1: Game Plan" on a blurred background. It outlines steps to identify topics, plan a study schedule, and organize topics by difficulty: Hard (red), Medium (yellow), and Easy (green).

A text box titled "Day 2: Weaknesses" on a blurred background. It details spending 90 minutes on weaknesses, taking a 20-minute break, and using the Blurting Method to identify knowledge gaps.

Ace Your Exams in 4days 🤓🟡🟢🔴🟠

Day 1: Game Plan Identify Topics: Begin by listing all the topics that will be covered in your exam. This helps you understand the scope of what you need to study. Plan your study schedule, allocating specific times for each topic or task. Organize by Difficulty: 🔴 Hard: Topics you find most c

4272 likes

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