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THIS JUICE IS DELICIOUS 🍐🥒🍍😩🫚

This is one of my favorite personal go to juices, especially doing my time of the month because the lemongrass is great for PAINS and it taste sooooo GOOD!!! I call this one “Kei’s Way” ! This juice offers ALOT of other health benefits.. here’s a few 👇🏽👇🏽

Detoxification: Lemongrass and ginger aid in detoxifying the body and promoting healthy digestion.

Hydration: Cucumbers are high in water content, helping to keep you hydrated.

Rich in Nutrients: Pears and pineapples provide vitamins (like vitamin C) and minerals essential for overall health.

Anti-inflammatory Properties: Ginger, Lemongrass, & Pineapples has strong anti-inflammatory effects, which can help reduce pain and swelling.

Digestive Health: Ginger and lemongrass can alleviate digestive issues, while cucumbers and pears provide fiber to support gut health.

Antioxidant Benefits: Pineapples and pears are rich in antioxidants, which help protect against free radical damage.

Immune Support: The vitamin C in pineapple and the antioxidants in all ingredients can help strengthen the immune system.

This recipe makes 92 oz of juice:

6 stalks of lemongrass, 8 pears, 4 cucumbers, 2 pineapples, and 4 inch thumb of ginger

#juicingrecipes #seamoss #juice #health #juicerecipes

2024/12/11 Edited to

Juicing is a fantastic way to incorporate a range of nutrients into your daily diet. The combination of lemongrass, ginger, cucumber, pears, and pineapple not only creates a refreshing taste but also maximizes health benefits. Lemongrass is well-known for its ability to relieve menstrual pain and its detoxification properties. It acts as a digestive aid and can help improve gut health, balancing the body’s pH and aiding in the absorption of nutrients. The hydrating properties of cucumber make this juice especially refreshing, vital for maintaining hydration levels, especially during warmer months. Cucumber is also rich in antioxidants, which play a crucial role in fighting free radicals in the body. Pears and pineapples add a sweet touch while significantly contributing to your vitamin intake, particularly vitamin C, essential for immune support. Pineapples are also known for their anti-inflammatory properties, which can help reduce swelling, making this juice an excellent choice for recovery after physical activities. For added benefits, consider using seamoss, which enhances the nutrient profile of your juice by providing minerals and promoting gut health. This juice can easily be made in bulk and stored in the fridge for several days, providing a nutritious option whenever you need a healthy drink!

20 comments

This looks absolutely refreshing! ✨🙌🏽✨

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