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エリー｜管理栄養士の無添加×発酵ごはん

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1 minute of preparation! Homemade sesame sauce

Click here for the recipe 🔻

So that you can make it anytime,

Convenient to save ◎

Additive-free × Fermented rice

More recipes here > > @ ellie.kitchen07

/ / /

I won't buy it anymore...

Homemade 🥢

\

Commercially available sesame sauce, convenient burns

Are you worried about too sweet or additives?

If this

Just mix it ✨

Even though the richness is solid

Refreshing aftertaste and easy to use ◎

Salad, shabu-shabu, cold shabu

This one will determine the taste ^ ^

Please make it 🌿

◾️ recipe

Dump. Dump. Dump. Dump.

Homemade sesame sauce

Dump. Dump. Dump. Dump.

◾️ (easy to make)

White ground sesame... 3 tablespoons

Soy sauce koji... tablespoon 2

Sesame oil... 1 tablespoon

1 spoon of rice vinegar

Honey... 1 tsp

◾️.

① Put everything in a storage container and mix.

💡 Points

It is delicious even if you put a little garlic if you like ◎

◾️ storage period

Refrigerated for 3-4 days

Store in a clean container and consume early.

Triggers Triggers Triggers Triggers

On this account.

Even if you are busy, for women who want to prepare properly 🌿

Just by imitating,

We are sending out a convenient and convenient intestinal active meal

▫️ fermented rice in 10 minutes

▫️ Care from meals to disorders felt with age

▫️ busy, you can do "loose intestinal activity" habit

Even if you don't do your best,

Every day with my family and myself

Triggers Triggers Triggers Triggers

Follow, Like, Comment

I'm very happy 🕊️ ♡

Other recipes here.

@ ellie.kitchen07

Triggers Triggers Triggers Triggers

# homemade # sesame # soy _ sauce Fermented food

Additive-free rice Intestinal Activity Rice

4 days agoEdited to

私も市販のごまだれの甘さや添加物が気になっていた一人です。特に子どもがいると、無添加で体に優しい調味料を使いたくなります。このレシピは、白すりごまの香ばしい風味と、醤油麹による自然な旨味が絶妙にマッチして、手軽に作れるのがとても嬉しいポイントです。ごま油と米酢のバランスが後味を良くし、どんな料理にも使いやすい味わいに仕上がっています。私は少しにんにくを足してアクセントにしていますが、それでも材料は数種類だけなので冷蔵庫に常備しやすいです。保存は冷蔵庫で3〜4日が目安なので、多めに作って使い切るのがコツ。特にしゃぶしゃぶや冷しゃぶ、サラダのドレッシングとして重宝しています。発酵食である醤油麹が入っているので腸活にも良く、健康志向の方にはぴったり。私の日常料理に欠かせない一品となりました。忙しい時でも混ぜるだけでできるので、家族の健康を支える時短メニューとしておすすめです。ぜひ一度試して、市販品と比べてみてください。安心して食べられる自家製ゴマだれが食卓の味方になりますよ。

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Sesame Chicken✨

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