2025/7/23 Edited to

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Keto Sandwiche for weigh loss
#ketotransformation #ketolifestyle #ketoforbeginners #foodoflemon8 replace that bun with lettuce and you won’t regret it 😙
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Viral TikTok Onion Boil For Weigh Loss 😮‍💨
Viral TikTok Onion Boil 10000/10 😮‍💨 Y’all Tried It Yet Or Nah? #lowcarb Recipe: **Ingredients:** - 1 large sweet onion - 1 stick of salted butter (8 tablespoons) - *Seasonings (measurements can be eyeballed):* - Florida seafood boil seasoning or Old Bay - Garlic powder
Being Grace 🇬🇾Sub On YouTube

Being Grace 🇬🇾Sub On YouTube

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A digital bathroom scale on a tiled floor displays '188.7' in blue numbers. A person's feet are visible at the bottom, and a text overlay reads 'It's weigh in day'.
It’s weigh in day
188.7 yeah baby
Arijj

Arijj

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A person in a grey t-shirt with "DY TUB CANT HIDE" printed on it takes a mirror selfie in a public restroom, holding a phone and a bottle.
A Precor treadmill screen shows a "Glute Toner Plus" course, displaying 0.36 miles, 75 calories, and a pace of 3.1. An overlay congratulates on burning 1,000 calories.
A gym floor with a Precor Leg Press machine in the foreground, surrounded by other exercise equipment and gym-goers.
Weigh-In Day
Cardio- Treadmill (Glute Plus) starting incline 5, pace 3.1 Shoulder Press 10lbs (5x3) Chest Press : 15lbs (10x3) Abs 30lbs (10x3) Cardio Treadmill (Leg Scupt) starting incline 5, pace 3.3 Starting Weight: 257.1 Weigh-In: 185.7 Goal Weight: 170-175
Mariette Diaz

Mariette Diaz

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A person's lower body in white athletic wear, with the text overlay 'Loose Skin Holy Grails' and a social media handle.
A set of wooden massage tools designed for body care. Text indicates these tools stimulate the lymphatic drainage system to remove unnecessary water, fat, and toxins.
Two bottles of body treatment cream, one for retinol and ferulic acid, and one for collagen and peptides. Text highlights that these ingredients help repair damaged skin cells and keep skin hydrated.
My weigh loss skin tips!
Hi guys! I am currently in a journey to lose 150 pounds (36lbs down!) and one of by "fears" was to have a lot of Loose skin. Loose skin is something normal and that can happen to all of us! It tells an amazing story and is proof of hard work and dedication. However, I have found some method
Cintia Enis

Cintia Enis

966 likes

Weekly weigh in
#weighin #wightloss #update
Melissa

Melissa

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A title card for a '5-Day Pescatarian Alkaline Weight Loss Meals for The PCOS Girlies' plan, featuring stacked stones by water at sunset/sunrise. It includes the creator's handle @MisfitMama1026 and Lemon8 branding.
A meal plan for Day 1, detailing breakfast (green smoothie, eggs), lunch (grilled salmon, kale, quinoa), snack (almonds, pumpkin seeds), and dinner (zucchini noodles, shrimp). The background has a light green leafy pattern.
A meal plan for Day 2, detailing breakfast (chia pudding), lunch (seared tuna salad), snack (celery sticks with almond butter), and dinner (baked cod with asparagus, spinach). The background has a light blue floral pattern.
5-Day PCOS Weighloss Meal Plan ✨🌸
A pescatarian alkaline meal plan that will help you heal your body and soothe PCOS symptoms and help you lose weight 🐠 Mix this with physical training and you’ll be a powerhouse 💪 #pcos #pcosweightloss
MisfitMama1026

MisfitMama1026

19 likes

Weigh-in under 400LBS!! ⬇️ 176.4 total🦋🌸🌞🤍
Good morning friends 🧡 Today is a great day..I finally hit below 400lbs...so exciting 😀 I'm down ⬇️ 176.4 LBS since July 2024 by eating a whole foods diet. What does a whole foods diet look like for me? ✅️Eating twice a day (fasting) ✅️Eating a balanced diet of fruits 🍎 vegetables 🥬 nuts 🥜b
Living Food Collective

Living Food Collective

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find out how to weigh and log food to lose fat
Has strict dieting and guessing portion sizes really worked for you? You have the best chance at fat loss if you: -understand a calorie deficit -resistance train -move more -hydrate properly -eat fiber -get quality sleep If you are not weighing and logging your food, chances are you ar
Dr. Katie

Dr. Katie

6 likes

weekly weigh in #4143.2 lbs in freedom units
i lost 1.76 pounds from my last weigh in which i’m happy to get back down from my first weekly weigh in but hopefully i can get down more after this and not bounce back!! :D
aineedtobelean

aineedtobelean

20 likes

Claressa Shields PUSHES Frenchon at There Weigh-In
Claressa Shields PUSHES Frenchon at There Weigh-In 😤🔥 #entrepreneur #boxing #entertainment #watch
Bandotv📺

Bandotv📺

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A downside to losing weigh at 48!
My Noom shipment arrived today I am starting my 4th Month. The 1st month it was titrating the dose weekly. I started out on 500 ER mg daily, then it moved up to 1000 ER mg daily, and now I am on 2000 ER mg daily, the dose does not go up any further. I am not diabetic. I chose Metformin instea
The Glamour Belle

The Glamour Belle

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Weigh in Wednesday
Not bad for it being that time of the month. #weighin #weighinday #weighingmyself #weighinwednesday #weightloss
Stacey🩷Fitness•SAHM

Stacey🩷Fitness•SAHM

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Weekly Weigh In
This is the smallest I’ve been in years!!! #update #weighin #weightloss #healthjourney
Melissa

Melissa

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Weigh in day! 🫣
Transparent post: i’m usually scared of the scale, but li also weigh myself at the beginning of every month to see where I am. i’ve been consistent,persistent,and Staying on track with my weight.i haven’t fluctuated which I had crazy issues with in the beginning but I say all that to say this, t
Yeathats_her💍

Yeathats_her💍

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Weigh in day!!!!
Been working out for 22 days after a car accident that left me pretty bad, but I’m not giving up and will get thru it all! With support and gods will. #getbodyright #everythingwillworkout #gymmotivation #progress #gymworkout
El Compa Jo

El Compa Jo

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Day 1 - Weigh in (319.8lbs)
Mixed emotions today. Not really feeling the best, but I still got on the scale. I realized something, as I threw my own little pity party, that this is not just for me. I want to be around as long as I can for my kiddos and this is me taking the first step in doing so. It’s hard for me to lose wei
Kayla Renee

Kayla Renee

22 likes

Mike Tyson slaps Jake Paul at weigh in
JAKE PAUL vS MIKE TYSON will be LIVE on Netflix this Friday November 15 at 8 PM ET | 5 PM PT #PaulTyson
Komodo Bsport

Komodo Bsport

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I weigh 177 lbs
#polesport #athlete
mariepolefit

mariepolefit

30 likes

Week 1/12 weigh in -3 lbs.
Week 1 ✅ I still have 11 more to go . 🌸 This week was not an easy one. I messed up with my nutrition plan 3 days in a row. 🌸 I was not expecting the numbers to go down , well I guess we can’t fully understand how this scale works 😂 🌸 I know the numbers will not always go down, and I
Adama fitmama

Adama fitmama

36 likes

Monday weigh in!
Weighed in this morning at 189.6 up about a point from yesterday. But probably due to not drinking enough water. Making me officially down 27.4 lbs. moving on to the pants I am wearing today they are a size 8!!!!! And the shirt is a medium!!!!! #summerbod #bodytransformation #embracevulner
Kasey Marie

Kasey Marie

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I'm 90 lbs. How much do I "weigh" with this makeup
crazymaymay

crazymaymay

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Weigh In Friday
#realjourneyrealme #weightlossjourney #weightloss #weighinday
tamgirl228

tamgirl228

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Weekly Weigh In
As you guys know, I did a 3-day fast a little over a month ago, and I dropped weight very quickly. A lot of people were saying, “you’re just going to gain it all back.” Well… this is me showing you no, you don’t. Mind you, I am currently on my cycle, and if you know, you know your weight natu
Cherisia

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Weigh in from Wednesday
Working my way back down #weightloss #weighin #weighingmyself #weighinday #weighinwednesday
Stacey🩷Fitness•SAHM

Stacey🩷Fitness•SAHM

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Week 3 Weigh-in ⬇️ 7 of 50lb!
#pcosweightlossjourney #weightlossandfatloss #adhdweightloss
Lisa J 🇨🇦

Lisa J 🇨🇦

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A person takes a mirror selfie in a bathroom, wearing a black and white patterned top and black pants. The image is overlaid with the text "Weigh-In Day -WEEK 20-", indicating a weight loss journey update.
A weight tracking app screenshot displays weight loss statistics: -8.2 lbs in 30 days, -15.8 lbs in 60 days, and -58 lbs since starting. The log shows a current weight of 229 lbs, a -1.4 lbs drop from the previous week.
A weight tracking app graph shows a downward trend, with the current weight at 229 lbs. Text highlights "FINALLY OUT OF THE 230S!!!" and a message celebrating "50 lbs down" and commitment.
Weigh-In Day - Week 20 & Counting💪🏼
✨Weigh-In Day | Week 20✨ ⚖️229.0 lbs today — that’s -1.4 lbs from last week and -58 lbs total since I started this journey on Dec 31st at 287 lbs! And finally out of the 230s!!! The past month has been rough. I was teetering between 230-235 lbs, which I didn’t log because honestly… I felt self-
Anna🫶🏼

Anna🫶🏼

15 likes

Zepbound week 2 weigh in!
Down 2.4lbs week 2!! #zepbound #zepboundjourney #glp1 #glp1weightloss
Elizabeth

Elizabeth

9 likes

Weigh in day
Today I weighed in for the first time this year and the first time on my new journey. Weigh ins will be every Thursday 😊 #weighday #weightlossandfatloss #weightlostjourney #weightlossstruggleisreal
kayonna

kayonna

1 like

April 1st weigh in 🌸🤍
It looks as though I only lost 2 lbs since my last post March 1st… but truth is I started Feb 18th at 174 lbs. I lost 10 lbs in less than a month. But a lot of things happened to me throughout march that prevented me from staying consistent (its life)… I posted todays number because this is where
💕💕AmericanLatina 💕💕

💕💕AmericanLatina 💕💕

11 likes

morning weigh in!!
morning!! #weighin #summerbod #weighinday #morningpump #unfiltered
Emma Rico

Emma Rico

2 likes

Weigh in Monday 😳🫣🍀
#🍀 #stpatricksday #weighin #fypシ゚viral
Maya 🌿 WL & Health Journey ✨

Maya 🌿 WL & Health Journey ✨

98 likes

Keto weigh in 👀
4 1/2 weeks of keto and I’ve lost weight well I think it might be water weight at first. I’m still trying to understand keto and how it works. Definitely been meal planning throughout my day as well as doing a 16:8 fasting. The second week was the hardest because all I was craving was sweets and I
Shayla castro

Shayla castro

25 likes

Move More, Weigh Less: Daily Weightloss Routine
Daily Exercises to Transform Your Body! 🏋🏾‍♀️💪🏽 Daily exercise is essential for transforming your body due to its numerous physical and mental benefits. Here's a summary of why incorporating daily workouts is so impactful: Improved Physical Health: Regular exercise strengthens the heart,
Karen Renee

Karen Renee

2129 likes

Weigh in Wednesday
#weighin #weighinwednesday #weighingmyself #weightloss #weighinday
Stacey🩷Fitness•SAHM

Stacey🩷Fitness•SAHM

8 likes

Weekly weigh in!
#weighin #bodytransformation #weightloss #weightlossjourney
Sarah

Sarah

19 likes

Weekly weigh in
Finally back down to 208 ! #weighin #summerbod #weightlossjourney #bodytransformation
Sarah

Sarah

33 likes

weekly weigh in: 144.98 in freedom units :/
i’m dissapointed i gained weight but im trying not to be super down about it since i know your weight fluctuates before and like during your period and i’ve also been doing so ass so :’) i will hopefully see some decrease next time TvT
aineedtobelean

aineedtobelean

6 likes

A person in a light brown hoodie takes a mirror selfie, with text overlay "Weigh-In Day - Week 14 -". A white wavy arrow points to the right, indicating progress.
A weight log showing a total loss of 45.8 lbs since the start, with a recent loss of 1.4 lbs on April 10, 2025, bringing the current weight to 241.2 lbs.
A weight tracking app screenshot displaying the current weight as 241.2 lbs and a line graph showing a consistent downward trend. Pink text exclaims "ALMOST OUT OF THE 240S!!!".
Weigh-In Day - 14 Weeks & Counting💪🏼
✨ Weigh-In Day!! Week 14 ✨ Another Thursday, another check-in with myself! This Thursday’s loss: -1.4 lbs. This week’s TOTAL loss: -2.6 lbs, bringing my overall weight loss to 45.8 lbs down since December 31st! I’m sitting at 241.2 lbs now, and I’m so close to being out of the 240s—ahhh! Every
Anna🫶🏼

Anna🫶🏼

29 likes

A weight loss tracking chart for August and July 2024, displaying daily recorded weights, moving averages, and weekly weight loss rates. The chart shows a consistent decrease in weight, with weekly rates ranging from 2.5 to 3.4 pounds, indicating progress in a weight loss journey.
weekly weigh in
#lemon8diarychallenge down 4.9 pounds this week! i’m doing pretty good id say :) just picked up my last box of 5mg zepbound before i move up to 7.5mg! #weighin #tryingtoloseweight #zepbound #zepboundcommunity #zepboundjourney #glp1 #weightloss #losingweight #weigntlossjou
abagail🕸️🕷️

abagail🕸️🕷️

11 likes

I DIDN’T WEIGH MYSELF FOR 7 YEARS! Here’s Why✨
(TW: talking about weight) I don’t even own a scale in my home, nor would i recommend my clients to base their progress by the weight on the scale because there are sooo many factors that go into the number that shows up on the scale, ESPECIALLY for us as women!! The ONLY time I would recomm
Cassidy

Cassidy

49 likes

morning weigh inday 2!!
DAY 2!! went on a mile walk for breakfast had protein yogurt with blueberries with some cinnamon with a slice of sourdough toast!!🌸 for lunch i’m going to have a pepperoni and cheese roll up on low carb tortilla🌸 for snack i have a couple grapes and an apple with cinnamon and a banana with cinn
Emma Rico

Emma Rico

3 likes

Weigh In: Day 2
Today I weighed in at 143.30 Ibs. I started off at 148 Ibs. I posted what I ate today below this post!! I’ll see you guys tomorrow! 💙 #weighin #unfiltered #weightlossprogress
Marie333

Marie333

3 likes

✨ Daily Weigh-In + What I Eat in a Day ✨
I’m showing my weigh-in and everything I ate today as I stay focused on building consistency and healthier habits 💪🏽. This journey isn’t about quick fixes — it’s about real change, one day at a time. 📌 My goal: Reach 1000 YouTube subscribers by the end of 2025 while sharing the real ups and d
Eve’z Journey

Eve’z Journey

2 likes

Weigh in Day 🫶
#bodytransformation #glp1 #zepbound
GlowWithYvonne

GlowWithYvonne

2 likes

Weigh In Day!!!
#realjourneyrealme #weightlossandfatloss #mounjarojourney
tamgirl228

tamgirl228

2 likes

✨ Daily Weigh-In + What I Eat in a Day ✨
I’m showing my weigh-in and everything I ate today as I keep building consistency on my weight loss journey 💪🏽. It’s not about being perfect — it’s about showing up every day and making choices that move me closer to my goals. 📌 My goal: Reach 1000 YouTube subscribers by the end of 2025 and s
Eve’z Journey

Eve’z Journey

3 likes

Weigh-In Day! 9 Weeks & Counting💪🏼
✨ Weigh-In Day!! Week 9 ✨ Another Thursday, another step forward! This Thursdays loss: -3.6lbs. This week’s TOTAL loss: -3.8lbs, bringing my total to 35.8 lbs down since December 31st. 🎉 I started at 287 lbs, my highest ever. I felt stuck in an endless cycle—hardcore dieting, restricting ever
Anna🫶🏼

Anna🫶🏼

11 likes

🌸Tomorrow is weigh in Day
It’s been a good week I think… I had 2 bad days where I binged a little and had way too many calories. I met my steps goal for each day. My goal for this week was 4lbs. Do you think I did it? Did I meet my goal? #tryingtoloseweight #embracevulnerability #Lemon8Diary #healthylifestyl
BeachyLizard

BeachyLizard

2 likes

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