It’s Weigh in day!!! 6/19/25 S | Video published by Erica 🤎 | SAHM ✨ | Lemon8

Erica 🤎 | SAHM ✨

8465 followers

Follow

Follow

Follow

0 saved

1

It’s Weigh in day!!! 6/19/25 SW: 194.8 ✨ Can’t believe a week has gone by so quickly!

#weightlossmotivation #75hard #75hardchallenge #skinnytok #skinny #fitmom #girlmom #sahmlife #sahm #sahmsoftiktok #sahmtok #momtok #momsoftiktok #mom #momsover30 #fitnessmotivation #fitnessjourney

2025/7/23 Edited to

Related posts

Keto Sandwiche for weigh loss

#ketotransformation #ketolifestyle #ketoforbeginners #foodoflemon8 replace that bun with lettuce and you won’t regret it 😙

3347 likes

Viral TikTok Onion Boil For Weigh Loss 😮‍💨

Viral TikTok Onion Boil 10000/10 😮‍💨 Y’all Tried It Yet Or Nah? #lowcarb Recipe: **Ingredients:** - 1 large sweet onion - 1 stick of salted butter (8 tablespoons) - *Seasonings (measurements can be eyeballed):* - Florida seafood boil seasoning or Old Bay - Garlic powder

8180 likes

A person's lower body in white athletic wear, with the text overlay 'Loose Skin Holy Grails' and a social media handle.

A set of wooden massage tools designed for body care. Text indicates these tools stimulate the lymphatic drainage system to remove unnecessary water, fat, and toxins.

Two bottles of body treatment cream, one for retinol and ferulic acid, and one for collagen and peptides. Text highlights that these ingredients help repair damaged skin cells and keep skin hydrated.

My weigh loss skin tips!

Hi guys! I am currently in a journey to lose 150 pounds (36lbs down!) and one of by "fears" was to have a lot of Loose skin. Loose skin is something normal and that can happen to all of us! It tells an amazing story and is proof of hard work and dedication. However, I have found some method

975 likes

It’s WEIGH IN WEDNESDAY!

Y’all! The struggle is soooooo real out here in these overweighted streets!!! But, I’m not going to give up! My health matters more than ever as I get older. Let’s do this💪🏽!! Who’s with me 👀👀👀👀???

30 likes

A digital bathroom scale on a tiled floor displays '188.7' in blue numbers. A person's feet are visible at the bottom, and a text overlay reads 'It's weigh in day'.

It’s weigh in day

188.7 yeah baby

2 likes

Weigh In Wednesdays

What??!!! All the love ❤️ and support from you guys caused me to gain weight!!! LOL!! See, the struggle is REAL!! However, I will not let this stop 🛑 me from making it to my healthier weight. Whatever that is! We got this 💪🏽! #weightlossandfatloss #weightlosscheck #realme

38 likes

A person in a grey t-shirt with "DY TUB CANT HIDE" printed on it takes a mirror selfie in a public restroom, holding a phone and a bottle.

A Precor treadmill screen shows a "Glute Toner Plus" course, displaying 0.36 miles, 75 calories, and a pace of 3.1. An overlay congratulates on burning 1,000 calories.

A gym floor with a Precor Leg Press machine in the foreground, surrounded by other exercise equipment and gym-goers.

Cardio- Treadmill (Glute Plus) starting incline 5, pace 3.1 Shoulder Press 10lbs (5x3) Chest Press : 15lbs (10x3) Abs 30lbs (10x3) Cardio Treadmill (Leg Scupt) starting incline 5, pace 3.3 Starting Weight: 257.1 Weigh-In: 185.7 Goal Weight: 170-175

7 likes

POV: It’s weigh~in day so I disappeared outside 🧘‍♀️🌳💃

Weigh~in day hits different.... so I take it outside 🌿 Moving my body, clearing my mind, and reminding myself: progress isn’t just what the scale says. 🧘‍♀️✨ Also.... if the music hits, we dance. Because joy is part of healing too 🤣 Double tap if you’re choosing progress over perfecti

1 like

A title card for a '5-Day Pescatarian Alkaline Weight Loss Meals for The PCOS Girlies' plan, featuring stacked stones by water at sunset/sunrise. It includes the creator's handle @MisfitMama1026 and Lemon8 branding.

A meal plan for Day 1, detailing breakfast (green smoothie, eggs), lunch (grilled salmon, kale, quinoa), snack (almonds, pumpkin seeds), and dinner (zucchini noodles, shrimp). The background has a light green leafy pattern.

A meal plan for Day 2, detailing breakfast (chia pudding), lunch (seared tuna salad), snack (celery sticks with almond butter), and dinner (baked cod with asparagus, spinach). The background has a light blue floral pattern.

5-Day PCOS Weighloss Meal Plan ✨🌸

A pescatarian alkaline meal plan that will help you heal your body and soothe PCOS symptoms and help you lose weight 🐠 Mix this with physical training and you’ll be a powerhouse 💪 #pcos #pcosweightloss

18 likes

Mike Tyson slaps Jake Paul at weigh in

JAKE PAUL vS MIKE TYSON will be LIVE on Netflix this Friday November 15 at 8 PM ET | 5 PM PT #PaulTyson

10 likes

What to Do the Day before a Weigh-in

Day In My Life Date: 06/28/24 Morning Routine: working out Afternoon Routine: eating Night Routine: fasting Activities to-do: & Lots of walking #lemon8challenge #Lemon8Diary #weighin #fridaynights #summerbod #bodytransformation

21 likes

Monday weigh in!

Weighed in this morning at 189.6 up about a point from yesterday. But probably due to not drinking enough water. Making me officially down 27.4 lbs. moving on to the pants I am wearing today they are a size 8!!!!! And the shirt is a medium!!!!! #summerbod #bodytransformation #embracevulner

353 likes

Weekly weigh in

#weighin #wightloss #update

33 likes

weekly weigh in: 144.98 in freedom units :/

i’m dissapointed i gained weight but im trying not to be super down about it since i know your weight fluctuates before and like during your period and i’ve also been doing so ass so :’) i will hopefully see some decrease next time TvT

6 likes

Claressa Shields PUSHES Frenchon at There Weigh-In

Claressa Shields PUSHES Frenchon at There Weigh-In 😤🔥 #entrepreneur #boxing #entertainment #watch

716 likes

A mother in a hospital bed holds her newborn baby, wrapped in a hospital blanket and wearing a striped hat. Text overlay states the average weight for a girl at birth is 7lbs 2oz.

A newborn baby sleeps peacefully, dressed in a light green romper, lying on a patterned sheet. Text overlay indicates the average weight for a boy at birth is 7lbs 8oz.

A newborn baby, Waylon Joseph, sleeps wrapped in a personalized blue blanket and hat. Text states Waylon weighed 5lbs 11oz at birth, at 38w2d, 2nd percentile, and asks about other babies' birth weights.

How much did your newborn weigh?

Waylon weighed 5lbs 11oz at birth. He just had his checkup yesterday and is almost back to birth weight, 5lbs 10oz! I can’t wait to see him grow and learn everything. This is my last baby so I am going to cherish every single second I can. Everest is getting cremated so I will be getting his ashes

573 likes

find out how to weigh and log food to lose fat

Has strict dieting and guessing portion sizes really worked for you? You have the best chance at fat loss if you: -understand a calorie deficit -resistance train -move more -hydrate properly -eat fiber -get quality sleep If you are not weighing and logging your food, chances are you ar

6 likes

morning weigh inday 2!!

DAY 2!! went on a mile walk for breakfast had protein yogurt with blueberries with some cinnamon with a slice of sourdough toast!!🌸 for lunch i’m going to have a pepperoni and cheese roll up on low carb tortilla🌸 for snack i have a couple grapes and an apple with cinnamon and a banana with cinn

3 likes

I'm 90 lbs. How much do I "weigh" with this makeup

96 likes

Weekly Weigh In

This is the smallest I’ve been in years!!! #update #weighin #weightloss #healthjourney

61 likes

weekly weigh in #4143.2 lbs in freedom units

i lost 1.76 pounds from my last weigh in which i’m happy to get back down from my first weekly weigh in but hopefully i can get down more after this and not bounce back!! :D

25 likes

I DIDN’T WEIGH MYSELF FOR 7 YEARS! Here’s Why✨

(TW: talking about weight) I don’t even own a scale in my home, nor would i recommend my clients to base their progress by the weight on the scale because there are sooo many factors that go into the number that shows up on the scale, ESPECIALLY for us as women!! The ONLY time I would recomm

50 likes

A person in a light brown hoodie takes a mirror selfie, with text overlay "Weigh-In Day - Week 14 -". A white wavy arrow points to the right, indicating progress.

A weight log showing a total loss of 45.8 lbs since the start, with a recent loss of 1.4 lbs on April 10, 2025, bringing the current weight to 241.2 lbs.

A weight tracking app screenshot displaying the current weight as 241.2 lbs and a line graph showing a consistent downward trend. Pink text exclaims "ALMOST OUT OF THE 240S!!!".

Weigh-In Day - 14 Weeks & Counting💪🏼

✨ Weigh-In Day!! Week 14 ✨ Another Thursday, another check-in with myself! This Thursday’s loss: -1.4 lbs. This week’s TOTAL loss: -2.6 lbs, bringing my overall weight loss to 45.8 lbs down since December 31st! I’m sitting at 241.2 lbs now, and I’m so close to being out of the 240s—ahhh! Every

30 likes

Weekly Weigh In

As you guys know, I did a 3-day fast a little over a month ago, and I dropped weight very quickly. A lot of people were saying, “you’re just going to gain it all back.” Well… this is me showing you no, you don’t. Mind you, I am currently on my cycle, and if you know, you know your weight natu

49 likes

Week 3 Weigh-in ⬇️ 7 of 50lb!

#pcosweightlossjourney #weightlossandfatloss #adhdweightloss

10 likes

Day 2! Ngl posting this raw feels weird but I’m going to keep showing up #blackweightloss #summerbod #embracevulnerability #weighin

0 likes

You will weigh more if you lift weights.

You are going to weigh more if you lift weights! I understand, you work hard to drop body fat and you have chased lower numbers on the scales. So yes, it can feel daunting watching the scales fluctuate or seeing numbers increase 📈 BUT muscle is denser than fat. A pound of muscle will take up

27 likes

A downside to losing weigh at 48!

My Noom shipment arrived today I am starting my 4th Month. The 1st month it was titrating the dose weekly. I started out on 500 ER mg daily, then it moved up to 1000 ER mg daily, and now I am on 2000 ER mg daily, the dose does not go up any further. I am not diabetic. I chose Metformin instea

6 likes

A person takes a mirror selfie in a bathroom, wearing a black and white patterned top and black pants. The image is overlaid with the text "Weigh-In Day -WEEK 20-", indicating a weight loss journey update.

A weight tracking app screenshot displays weight loss statistics: -8.2 lbs in 30 days, -15.8 lbs in 60 days, and -58 lbs since starting. The log shows a current weight of 229 lbs, a -1.4 lbs drop from the previous week.

A weight tracking app graph shows a downward trend, with the current weight at 229 lbs. Text highlights "FINALLY OUT OF THE 230S!!!" and a message celebrating "50 lbs down" and commitment.

Weigh-In Day - Week 20 & Counting💪🏼

✨Weigh-In Day | Week 20✨ ⚖️229.0 lbs today — that’s -1.4 lbs from last week and -58 lbs total since I started this journey on Dec 31st at 287 lbs! And finally out of the 230s!!! The past month has been rough. I was teetering between 230-235 lbs, which I didn’t log because honestly… I felt self-

15 likes

Weigh in Day 🫶

#bodytransformation #glp1 #zepbound

2 likes

Day 1 - Weigh in (319.8lbs)

Mixed emotions today. Not really feeling the best, but I still got on the scale. I realized something, as I threw my own little pity party, that this is not just for me. I want to be around as long as I can for my kiddos and this is me taking the first step in doing so. It’s hard for me to lose wei

22 likes

Weekly weigh in

Finally back down to 208 ! #weighin #summerbod #weightlossjourney #bodytransformation

34 likes

A glass jar contains layered yogurt, granola, and a colorful mix of berries, including raspberries, blueberries, and currants. The text "PCOS-friendly snack idea" is overlaid on the dark background, highlighting a healthy snack option.

Various ingredients for a healthy snack are arranged on a dark wooden surface. Bowls hold fresh raspberries, almonds, and a mixture of oats with berries. Sliced figs and loose blueberries are also visible, with the text "Nuts + berries + yogurt" overlaid.

A close-up view of the top of a glass jar filled with a vibrant mix of fresh and frozen berries, including raspberries, blueberries, red currants, and white currants, topped with granola. The text "Easy, light, and blood-sugar steady" is overlaid.

A snack that doesn’t weigh me down🌸

Nuts, berries, and yogurt are my easy snack choice. It’s PCOS-friendly, light, and keeps my energy balanced through the day 🌸 #runica #pcosfriendly #healthysnacks #flatstomachlifestyle #dailywellness

15 likes

Weigh-in under 400LBS!! ⬇️ 176.4 total🦋🌸🌞🤍

Good morning friends 🧡 Today is a great day..I finally hit below 400lbs...so exciting 😀 I'm down ⬇️ 176.4 LBS since July 2024 by eating a whole foods diet. What does a whole foods diet look like for me? ✅️Eating twice a day (fasting) ✅️Eating a balanced diet of fruits 🍎 vegetables 🥬 nuts 🥜b

6 likes

A graphic titled 'When to Weigh Yourself (and When Not To)' lists best practices like weighing in the morning, at the same time, on the same scale, once or twice a week. It advises against weighing after a big meal, right after a workout, during PMS/bloating, or multiple times a day.

Weigh Smarter, Not Harder

👉 The scale is just one tool — and when you step on it makes all the difference. ✅ Weigh at the right times for consistency. ❌ Avoid the times that give misleading results. 💡 Remember: your progress is more than just a number. #scaleweight #healthy #wellnesslifestyle

9 likes

A person takes a selfie outdoors on a sidewalk, with text overlays introducing "My Friday Night Plans" and "WHAT YOU SHOULD DO THE DAY BEFORE A WEIGH IN," indicating the start of a weight loss tips series.

A TV screen displays a workout video featuring a woman dancing, illustrating the advice to "Do light workouts (dance/yoga/Pilates)" the day before a weigh-in, emphasizing short but effective exercise.

Two plates of waffles topped with berries and syrup, alongside coffee mugs, visually represent the advice to "Eat smaller portions" to avoid gaining weight before a weigh-in.

What to do the day before a weigh in

I hope this helps😁 #weighlosstips #weighin #storytime #groceryhaul #gamergirl #homedecor

20 likes

Weekly weigh in!

#weighin #bodytransformation #weightloss #weightlossjourney

20 likes

Weekly weigh in

22 weeks in ✨ Started at 212.2 lbs, now at 205.8 lbs. Ups, downs, but still moving forward #weighin #bodytransformation #progressoverperfection #weightlossandfatloss #weightlossjourney

12 likes

Weighing myself everyday until my birthday or until I reach 199lbs. Whichever comes first. Really hoping this helps me stay accountable and doesn’t become obsessive. #weighin #embracevulnerability #unfiltered

0 likes

Don’t let life weigh you down 🌸🫧🩷🎀

In other words, it’s certainly true that there will always be negative stuff going on around us. But,we don’t want to let it in to the point where it weighs us down,or sinks our hopes and aspirations. Let go of unnecessary loads,that may keep you from your happiness and joy. We all have tough time

16 likes

I weigh 177 lbs

#polesport #athlete

31 likes

If your purse weigh 5 pounds…

If your purse weigh 5 pounds and you got everything in it, but Money, could win a scavenger hunt any day of the week. You need to get rid of that mess. Let’s sell Digital Products together and fill that bag up with Money. #digitalproductsblackgirl #makemoneyonyourphone #selldigitalproductsonli

1 like

Move More, Weigh Less: Daily Weightloss Routine

Daily Exercises to Transform Your Body! 🏋🏾‍♀️💪🏽 Daily exercise is essential for transforming your body due to its numerous physical and mental benefits. Here's a summary of why incorporating daily workouts is so impactful: Improved Physical Health: Regular exercise strengthens the heart,

2132 likes

I weigh 200 pounds

I’m considered obese 😂😂 Girl please. F”ck that system. It’s not made for my body type or my people! IM THIC N FINE 😍 I do wanna weigh 175 and will hit that this year! Purrrr #Pcos #obese #WeightGain #WeightLoss #polycysticovarysyndrome

41 likes

Weigh in day!!!!

Been working out for 22 days after a car accident that left me pretty bad, but I’m not giving up and will get thru it all! With support and gods will. #getbodyright #everythingwillworkout #gymmotivation #progress #gymworkout

3 likes

Keto weigh in 👀

4 1/2 weeks of keto and I’ve lost weight well I think it might be water weight at first. I’m still trying to understand keto and how it works. Definitely been meal planning throughout my day as well as doing a 16:8 fasting. The second week was the hardest because all I was craving was sweets and I

27 likes

A person takes a mirror selfie, wearing a black dress and white sneakers, with the text "How much do you think I weigh?" overlaid. The setting appears to be indoors with a mirror reflecting the room.

A person stands on a green artificial turf rooftop patio, wearing a black top, white pants, and a white visor. Green tables and chairs are arranged, with string lights overhead and tall buildings in the background.

A person takes a mirror selfie in an indoor setting, wearing a black top and white wide-leg pants. A microwave, television, and bed are visible in the reflection of the room.

How much do you think I weigh?

Honestly, I just want to know what I look like to others? I feel weight blind (almost like smell blind) I just don’t know if I’m gaining muscle when I workout or not! #weight #fyp #help #whatdoyouthink

79 likes

See more