Simple green veggie soup

Roasted broccoli,

cauliflower, and

poblano peppers

Soup

🍲

United States
1/19 Edited to

... Read moreOkay, so you've seen my super simple roasted green veggie soup recipe, and I absolutely stand by it for a quick, healthy weeknight meal! But I wanted to dive a little deeper into why this soup is such a staple in my kitchen and how you can make it your own. First off, let's talk health benefits. This isn't just any green soup; it’s packed with goodness! Broccoli and cauliflower are cruciferous powerhouses, loaded with vitamins, minerals, and antioxidants. Roasting them first brings out a beautiful sweetness and a slightly smoky depth that you just can't get from boiling. And those poblano peppers? They add a gentle warmth without overwhelming heat, plus extra vitamins. The spinach and cilantro I love to throw in fresh at the end (or blend in right before serving if you want that vibrant green hue!) are fantastic for an extra nutrient boost. And using coconut milk instead of heavy cream makes it wonderfully creamy yet dairy-free and lighter. Honestly, using vegetable broth as the base ensures it's savory and satisfying. Now, for some of my go-to tips to elevate this healthy green vegetable soup further. When you're roasting your veggies, don't overcrowd the pan! Give them space, and they'll get beautifully caramelized instead of steaming. A little olive oil, salt, and pepper are all you need. Sometimes, I'll add a pinch of smoked paprika or cumin to my roasting veggies for an extra layer of flavor. Once they're roasted, the magic really happens when you blend all the ingredients together. I use a high-speed blender to get it super smooth and creamy. If you prefer a chunkier soup, you can always blend only half and stir the rest back in. Don't forget the garlic! It's a must for that aromatic base. Thinking about variations? This recipe is incredibly versatile. If you're looking for even more green power, try adding zucchini, kale, or even a handful of frozen peas during the blending stage. For a protein boost, a scoop of white beans or lentils blended in works wonders, or top with some grilled chicken or chickpeas. And for serving? The OCR mentioned enjoying it with a grilled cheese sandwich – seriously, that's my ultimate comfort food pairing! The creamy soup alongside a crispy, cheesy sandwich? Perfection. You can also serve it with crusty bread, a sprinkle of pumpkin seeds for crunch, or a dollop of dairy-free sour cream. To store, let the soup cool completely before transferring it to an airtight container. It keeps well in the fridge for 3-4 days. When you want to enjoy it again, just boil on the stovetop to reheat gently until warmed through. Sometimes, I'll thin it out with a little extra vegetable broth if it's become too thick overnight. This healthy green vegetable soup isn't just a recipe; it's a foundation for so many delicious and nutritious meals. I hope these extra tips help you make it your own and enjoy it as much as I do!

Related posts

A close-up of vegetable beef soup with ground beef, corn, peas, carrots, and green beans, being scooped by a wooden spoon. An olive green overlay reads "vegetable BEEF SOUP www.togetherasfamily.com". A Lemon8 watermark is in the bottom left corner.
Veggie beef soup 🫶
1 lb ground beef 1 small onion (finely chopped) 1 teaspoon dried basil 1¼ cup beef broth 1 can of tomato sauce 1½cup frozen veggies 1½cup frozen corn 1 tablespoon soy sauce 1 tablespoon molasses Place frozen vegetables out on the counter to thaw slightly. This ensures that they will co
Suzanne Reding

Suzanne Reding

282 likes

Weight Loss Lettuce Soup🥬🥕🫑
It’s pretty much empty your fridge type of weight loss meal idea!😅 I did no measuring when I made this, just season to your liking and add any veggies you want!🥒🌽🫑😋 ✎ Ingredients: *30 oz chicken broth *opitonal- 1 cup water *salt *chicken bouillon powder *onion powder *white pepper *fi
J o a n n e ♡

J o a n n e ♡

2384 likes

Shrimp Veggie Soup ✨ Ingredients:
Ingredients: • 1 lb shrimp (cleaned and deveined) • 2 cups Calabaza (peeled and diced) • 1 cup okra (sliced) • 1 large carrot (peeled and sliced) • 1 small onion (chopped) and celery • 2 stalks scallion (chopped) • 2 cloves garl
YONIQUE

YONIQUE

581 likes

Chicken & Veggie Soup 🍲😍
#lemon8diarychallenge This was soooo good at 11pm last night 😅 I cooked chicken breasts in the instant pot for 10 mins at high pressure with a cup of chicken broth. Once those were done, I shredded the chicken so we could use it for quesadillas today. The chicken plus the broth smelled
MrsJustJessie

MrsJustJessie

742 likes

Flatten Your Belly with This Simple Sugar Detox!✨🍋
As the holiday season draws near, the aisles of stores are adorned with sweet treats, cookies, and festive confections, tempting us at every turn. While it’s easy to indulge during this joyous time, taking a moment to reflect on the impact of sugar on our health can inspire a sugar detox. This deto
Chalie_Baker

Chalie_Baker

906 likes

Crockpot veggie stew🥕🥔
How to…👩🏼‍🍳 Brown 1lb ground beef add to crockpot Dice up 3 large potato’s, half a bag of carrots, & half a yellow onion add to crockpot… all the hard work is over don’t worry! Now we just open…. 1 can sweet corn, drained 1 can green beans, drained 1 can cream corn 1 can peas and ca
Kalie Nicole

Kalie Nicole

730 likes

asian inspired tomato soup with ✨protein✨
🍅I’ve always loved tomato soup, but ordering it from the kids’ menu? Not so much. So, I decided to make my own version—one with an Asian-inspired twist that’s also packed with protein. 🥕🧅🧄🌶️I started with a mix of different tomatoes for the ultimate flavor and texture, then roasted them alongsid
NoraSamarah

NoraSamarah

559 likes

Simple Homemade Green Bean Soup
When you want something simple, but comforting. A homemade green bean soup made from scratch. Easy, cozy, and perfect with toasted bread Green Bean Soup Recipe Ingredients: 1 tbsp oil ½ tbsp butter 1 onion (½ chopped, ½ whole) 1 tsp flour 1 tsp sweet paprika 1 liter (4¼ cups) water
petrashomecooking

petrashomecooking

49 likes

Veggie Soup
My M-F go to lunch every day. High Fiber. Has helped me lower my Triglycerides 🙌🏻 #healthy #lowcalorierecipe #healthyfood #vegan #souprecipes Ingredients and Instructions: 1-2 carrots 1 sweet potato 1 onion 1 zucchini 1 squash 1/4 head cabbage Garlic, salt, pepper, olive oil
Laurie Rusk

Laurie Rusk

40 likes

Wonton Meatball Ramen Soup | But Healthy 🍜🥟🥬
September Soup Series | Soup 3 This bowl is proof that healthy doesn’t mean bland and boring meals 🚫👎🏾 🌿 Wholesome & Nourishing This is a light but filling soup layered with steamed wontons, juicy garlic sesame turkey meatballs, kale, and low-carb pasta in a savory broth! Comfort in e
Florida Georgia Girl Eats

Florida Georgia Girl Eats

1891 likes

Veggie Lentil Soup Recipe
This soup is vegetarian / vegan when you use veggie broth and already dairy free! Add to a pot on medium heat: 1 tbsp olive oil 1 yellow onion, diced (1 heaping cup) 3 medium carrots, diced (1 heaping cup) 2 stalks celery, diced (1/2 cup) - Cook these for about 5-10 mins until golden and so
Lee the RD

Lee the RD

174 likes

Healthy Green Veggie Smoothie Recipe
Looking for a delicious green smoothie? This recipe is plant-based, gluten-free, and nutrient-packed—perfect for breakfast, post-workout, or a mid-day refresh! Try it! Like ❤️ and follow for more healthy food recipes and benefits! #healthysmoothierecipe #smoothierecipe #greensmoothie #he
superfoodsavvy

superfoodsavvy

31 likes

A bowl of miso soup with rice noodles, green onions, and mushrooms, with chopsticks and a spoon, is shown with text overlay "New favorite comfort meal Miso soup / rice noodles Swipe for recipe!" and a Lemon8 watermark.
Miso Soup Simple Comfort Meal
Such an easy and fast meal for a meal or meal prep! 🫚Ingredients🌿 Veggie broth Miso paste Cup of water Green onion Button Mushrooms Rice noodles 🍜Instructions🧄 Pour 1 cup of water and 1 cup of your broth and heat in pan or pot Add two tablespoons of miso paste While that simmers thin
BungoGungy

BungoGungy

46 likes

Cozy days ahead require delicious, easy soup ✨🌿🍅
Easy 1 pot healthy vegetable soup! INGREDIENTS: - olive oil - vegetable broth - garlic - yellow onion - carrots - celery - potato (peeled) - canned diced tomatoes - green beans - frozen corn - frozen peas - 2-3 bay leaves - lemon - salt, pepper, dried basil, ground thyme, dried p
Brit

Brit

43 likes

A collection of canned vegetables, tomato juice, and hot sauce in a large pot on a stovetop, with text overlay 'LET'S MAKE VEGETABLE SOUP'.
A large red pot on a stovetop containing a drizzle of oil and minced garlic, ready for cooking.
Ground hamburger meat being cooked in a pot on a stovetop with a meat chopper, alongside the previously added garlic and oil.
The OG Vegetable Soup
#lemon8diarychallenge #yummysoup #mushroomsoup #souprecipes #veggies #veggiesoup #meat #yum #yummy #DELICIOUS Everyone loves a good bowl of warm, comforting soup. This vegetable soup is just what you need for a rainy, cold day, doesn’t take too long, and feeds a family of 3 fo
Talyn Frick

Talyn Frick

159 likes

A close-up of a gut-healthy vegetable soup in a white bowl, featuring diced carrots, broccoli, and green vegetables, topped with red pepper flakes. The text 'Gut healthy soup' is overlaid on the image.
A close-up of a vegetable soup in a white bowl, showing diced carrots, broccoli, and fresh green Bok choy leaves. An overlay lists key ingredients: carrots, Bok choy, broccoli, onion, garlic, ginger, and leek.
A close-up of a vegetable soup in a white bowl, featuring diced vegetables and red pepper flakes. An overlay lists seasonings: beef broth, onion & garlic powder, salt & pepper, red pepper flakes, cayenne, and miso paste.
Gut healthy veggie soup
Gut healthy veggie soup that tastes amazing and is so versatile. This is full of fiber and prebiotics for the gut and vitamins and nutrients ✨ Onions, garlic, and leeks, are rich in prebiotics, which are types of fiber that gut bacteria use as fuel. Miso is packed with probiotics and digestive
Jess 🌸

Jess 🌸

327 likes

🍲Quinoa Veggie Soup
I love preparing this soup for me and my family. Ingredients: ✨ - 3 tablespoons extra virgin olive oil - 4 carrots, peeled and chopped - 1 medium onion, chopped - 4 stalks celery, thinly sliced - 6 cloves garlic, thinly sliced - Sea salt - Ground pepper - 1 large zucchini (or 2 s
Fashion & Style

Fashion & Style

58 likes

Perfect Veggie-Packed Fall Soup
If you like Olive Garden soups, you know about chicken gnocchi soup! It's my favorite fall soup that you can load with veggies and always tastes amazing! Ingredients ▢ 2 tablespoons extra virgin olive oil ▢ 1 yellow onion, chopped ▢ 6 carrots, chopped ▢ 4 celery stalks, chopped ▢ 2 ta
Marilynn Davis

Marilynn Davis

62 likes

Broccoli Chicken Soup
Soup szn. Just chop everything up and throw it in the pot! 🥦 Broccoli 🥦 Chicken 🥦 Chicken/Veggie Broth 🥦 Garlic 🥦 Green Onion 🥦 Farro (or Orzo) 🥦 Feta Cheese 🥦 Seasonings of your choice #soupszn #soupseason #souprecipes #dinnerideas #chickensoup
artheaux

artheaux

8 likes

Cozy Veggie Soup 🍲
The weather has been a bit chilly. My husband got sick, and I started feeling like I might be getting sick, so I wanted something warm and easy to make. It's also very healthy and filling 😊 I got these veggies at the store a few days ago and thought it would be perfect for a soup. It had car
ChidaChick

ChidaChick

24 likes

A close-up of Veggie Detox Soup simmering in a dark pot, filled with chopped cabbage, carrots, celery, and other vegetables. A white ladle is scooping out a portion of the hot, steaming soup, with a Lemon8 watermark at the bottom left.
Veggie Detox Soup!
Coming at you with another delicious detox soup!🤪 ~Ingredients~ •Small head of cabbage •1 medium onion •1 zucchini •1 bell pepper •1 can of diced tomatoes •3 sticks of celery •Tablespoon of minced garlic •Half a bag of baby carrots cut up •6 cups of low sodium chicken broth •An
Breanna Taylor

Breanna Taylor

15 likes

Souper Easy Dumpling Soup
Souper Easy Dumpling Soup Prep:5 minutes Total 25 Minutes Ing. 2 tsp Sesame oil 2 tsp Chili crisp oil 5-6 cloves of Garlic, minced 5-6 Green onions, thinly sliced, whites separated, chop the greens for garnish 2 tsp Rice wine vinegar 2 tsp Mirin 2 tbsp White miso paste 1 tbsp Ginge
HaydenDelishaas

HaydenDelishaas

1034 likes

Taco soup meal prep 🤤
Veggie Taco Soup 😋🤤 Literally so delicious, flavorful and packed with nutrients. 🤌🏾 SOOOOOO GOOOOOOOD Beef Bone Broth: @drkellyannpetrucci ❤️‍🔥 #taco #tacotuesday #tacosoup #bonebroth #mealprep
Jazmyhn Catlin

Jazmyhn Catlin

105 likes

Roasted Garlic Cheddar Cauliflower Soup
#cozyrecipes #delicioussoup #roastedcauliflower #roastedgarliccheddarcauliflowersoup ⭐️Overall rating:5/5📒Notes: Roasted cauliflower soup lightened up to perfection You’re going to LOVE the indulgent flavor and texture of this cauliflower soup. Many traditional cauliflower soup recipes
Kelly H

Kelly H

20 likes

Chicken Veggie Soup
Better to use dark meat with bones for more flavor but I use chicken breast on this one and still taste amazing. . Chicken breast . Rotini/elbow pasta . Butter for sautéing . Onion . Minced garlic . Carrots . Celery stalk . Butternut squash . Zucchini . Frozen corn or mix veggies .
Angelina💚🌱

Angelina💚🌱

79 likes

Veggie Soup Recipe.🥕🌽🥔🫛🧅
Soup season loverssss, this is for you! Got a secret pawpaw ingredient for you- and yes I’m sharing because we don’t gate keep over here.😋 YOU NEED: 1 lb ground beef Salt/pepper Onion powder Garlic powder 1 can diced tomatoes 1 can tomato sauce 1 small carton of beef broth Heaping spoon o
Emerald.💗

Emerald.💗

74 likes

Country Comfort Creamy Soup
Warm, hearty, and easy on the wallet this Creamy Ground Beef & Veggie Soup is the ultimate comfort meal made with simple ingredients you already have at home. Packed with tender potatoes, carrots, herbs, and a rich, creamy broth, it’s a budget-friendly way to feed the whole family and still hav
Berry Good Recovery 🫐

Berry Good Recovery 🫐

56 likes

Ingredients for vegetable soup, including celery, potatoes, ground beef, frozen mixed vegetables, beef broth, canned tomatoes, and an onion, laid out on a stove top.
Diced potatoes on a wooden cutting board, prepared for cooking, with other ingredients visible in the background.
Ground beef, chopped onions, and celery cooking in a pot, seasoned as part of the soup preparation.
Vegetable soup 🤤🍂🥕🌽🥔🧅
Weathers starting to cool off and I’ve been thinking about some vegetable soup for the longest now 🤣 finally had to make it. Also haven’t posted in a while so I figured I’d make a post about how I make it ❤️ I know some people don’t use hamburger meat in their vegetable soup, and those people don’t
Cece

Cece

239 likes

Let’s make vegetable soup for dinner🥣
✨Ingredients✨ • 1lb ground beef or turkey meat • 1 can drained corn • 1 can drained green beans • 1/2 bag of baby carrots cut • 3 potatoes cubed • 1 container of V8 juice ✨Steps✨ 1. Brown turkey meat in 1 packet of onion soup mix & olive oil. Take out of pot and set aside 2. Add
Alivia | Girl Momma🎀

Alivia | Girl Momma🎀

70 likes

Yummy GF Chicken Veggie Cheddar Soup ♡
*ੈ✩‧₊˚ Delicious gluten free soup :) I have always LOVED broccoli cheddar soup but I haven’t had very many soups since being diagnosed with celiac and I finally gave it a try with my own little twists and fell in love! This is now a staple for me especially with the fall weather :) I included a pi
Cam ੈ✩‧₊˚

Cam ੈ✩‧₊˚

12 likes

A close-up of a white bowl filled with turmeric chicken vegetable soup, featuring chicken pieces, sliced carrots, celery, and other vegetables in a rich, golden broth, with a spoon. The bowl has a delicate floral pattern on its rim.
Cozy Turmeric Chicken Veggie Soup 🍲 💛
Warm up with my Turmeric Chicken Vegetable Soup! Packed with immune-boosting goodness like garlic, ginger, and turmeric, this cozy recipe is perfect for chilly nights. Loaded with veggies like carrots, celery, and bok choy, it’s a comforting, nutrient-rich bowl for anyone, especially if you're
Kendra Richards

Kendra Richards

7 likes

Simple veggie soup
Grab a can of each veggie. Drain and rinse the veggies (takes the canned taste off). In a slow cooker whisk the tomato sauce with 4 cups of water or beef broth. Add a bay leaf, salt, pepper, garlic, and onion, your fave seasonings. Add the veggies. Cook on high 2 hours or low 4 hours. #veggiesoup
hiyabambi

hiyabambi

68 likes

A close-up, overhead view of a hearty Italian sausage and vegetable soup simmering in a black slow cooker. The soup is rich with ground meat, diced carrots, celery, zucchini, yellow squash, green beans, and tomatoes in a savory broth. A wooden spoon is visible in the bottom right.
Healthy Italian sausage and veggie soup
1 Tbsp Olive Oil 1 Medium Yellow Onion, diced small 2 Cloves Garlic, minced 1 Medium Carrot, diced small 2 Stalks Celery, diced small 1 lb. Mild Italian Sausage 4 Cups Chicken Broth 1 x 14.5 oz Can fire roasted Diced Tomatoes 1/2 Cup Green Beans, chopped in 1/2" pieces 1 Fresh Cob
Johnathan Irey

Johnathan Irey

109 likes

Veggie soup recipe
Ingredients: 4-5 potatoes 2 lbs of lean ground beef 2 diced onions 1 & 1/2 bags of baby carrots cut up 2 cans of whole corn (drained) 2 cans of green beans (drained) 2 cans of diced tomatoes with juice 1 can of tomato soup 4 cloves of minced garlic 6 cups of beef broth Detailed St
Kylie Lovell

Kylie Lovell

22 likes

See more