Cheesecake“Ice Cream”

This cheesecake “ice cream” is super delicious and versatile. Grab a tub of sugar free cool whip, your choice of sugar free pudding mix, and 1/4 cup of milk. Mix everything together and freeze 4-6 hours. My tub came out to be about 600 calories. I divided it up into fourths making each serving about 150 calories. You could even swap the pudding mix for some protein powder or add half of each instead!

😋❄️🍦

#creamydesserts #low calorie ice cream #lowcaloriedessert #highproteincheesecake

2024/10/8 Edited to

... Read moreYou know, when I first stumbled upon this 'ice cream' hack, I immediately thought, 'How can I make this even better and more aligned with my cravings?' That's when the lemon lightbulb went off! The original recipe is fantastic, but adding that zesty lemon kick? Absolutely divine, especially if you're like me and love a bright, tangy dessert. It truly transforms it into a gourmet-tasting, guilt-free treat that's perfect for summer or really, any time you need a pick-me-up. To get that perfect lemon cheesecake flavor, it's all about choosing the right pudding mix. Instead of just any sugar-free cheesecake pudding, look specifically for a zero sugar lemon cheesecake pudding mix. If you can't find that, a plain sugar-free cheesecake mix with a tablespoon or two of fresh lemon juice and a teaspoon of lemon zest works wonders! I once tried it with just lemon extract, but trust me, fresh zest makes all the difference. You'll still grab your trusty tub of zero sugar whipped topping and a splash of non-fat milk, just like the original calls for. It’s amazing how these simple ingredients for cheesecake ice cream can deliver such a rich flavor. Now, let's talk about getting that ideal, scoopable texture, which is key for any 'ice cream' lover. The original recipe mentions 4-6 hours, and that's a great starting point. However, I’ve found that freezer temperatures can vary. For a truly scoopable consistency, I like to check it at the 3-hour mark. If it's too soft, give it another hour. If it's getting too firm, you can take it out and stir it thoroughly every 30-60 minutes during the freezing process – this helps break up ice crystals and keeps it creamier, more like a traditional soft-serve ice cream you'd get from a machine. Another pro tip: if you find your creamy, light-colored frozen dessert too hard after a long freeze, just let it sit on the counter for 10-15 minutes before you try to get that perfect scoop out. It softens up beautifully without becoming a puddle. I even stored mine in a wide, shallow container once, which seemed to help with even freezing. And why stop at just lemon? Once you have your base down, the possibilities are endless! For an extra layer of lemon love, I sometimes swirl in a teaspoon of sugar-free lemon curd right before the final freeze. Or, for some crunch, a sprinkle of crushed graham crackers on top really elevates the 'cheesecake' experience. Fresh berries, like raspberries or blueberries, are also fantastic, adding a burst of color and natural sweetness. I’ve even experimented with adding a tiny bit of protein powder (vanilla or unflavored work best with lemon) to boost the macros, just like the original recipe suggests, making it an even more satisfying post-workout treat or snack. This isn't just a dessert; it's a versatile, healthy-ish treat that satisfies those sweet cravings without derailing your goals. It's become a staple in my freezer, always ready for when I need that delightful portion of cheesecake ice cream. Give the lemon version a try – you won't regret it!

19 comments

Wonderali's images
Wonderali

I’ve never seen that milk. I use Fairlife, and it’s lower carb. I will have to try this!

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Maya's images
Maya

i’m going to try it but w/ the sonic vanilla shake packet

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