6361 followers

Follow

Follow

Follow

1/9

4 saved

6

10

TTC Baby #3🤰ditl

Trying to conceive my 3rd baby quickly and naturally by focusing on:

💪 strength training

🫖 drinking tea

🥑 eating low-no sugar

🏃‍♀️‍➡️ daily walks, positive affirmations

❤️ cycle syncing

☯️ hormone balance

Follow for more TTC, pregnancy & postpartum life ✨

Are you TTC!? Let’s be friends 👯‍♀️

#ttc #ttctips #tryingtoconcieve #ttcjourney #cyclesyncing

2025/1/11 Edited to

Trying to conceive (TTC) can be a challenging yet rewarding journey. Emphasizing nutrition, physical activity, and mindfulness are key strategies for naturally enhancing fertility. Incorporating strength training into your routine not only builds core stability but can also help alleviate discomfort during pregnancy. In addition, consuming fertility-supportive foods—like leafy greens and low-sugar options—can promote hormonal balance and improve ovulatory function. Drinking whole leaf green tea is a great choice as it may help curb insulin resistance and provide valuable antioxidants. Herbal teas offer soothing benefits which can aid in relaxation—essential for maintaining general well-being during the TTC phase. Along with diet and exercise, cycle syncing can be an effective approach to enhance conception chances. By aligning your activities with your menstrual cycle phases, you can optimize your body’s natural rhythms. Regular moderate exercise such as walking or jogging is also beneficial when timed according to your cycle. Implementing daily walks can help manage stress and keep your blood circulation healthy to support the uterus. Coupled with positive affirmations and community support, these practices can create a nurturing environment for conception. Explore local or online TTC forums for guidance, share your experiences, and build friendships with others on a similar path. Remember, every small change can lead to significant improvements on your journey to welcoming Baby #3.

Related posts

A series of eight pregnancy tests showing a progression of positive results from 10 DPO to 17 DPO, indicating conception.

A bottle of prenatal vitamins, described as being taken for five months prior to conception.

A box and bottle of a liquid B-vitamins and iron supplement, mentioned as being taken for two months.

Sending you baby dust if you are TTC ✨

#ttccommunity #ttc #babynumber2 #pregnancy #pregnancyjourney

5214 likes

TTC is not for the weak😅

i was TTC for 10 cycles and 11 months before i was blessed with my position test!! it was a road of many ups and downs that so many woman experience but feels so lonely! after feeling the lowest lows after so many negative tests, I decided I needed to start working on taking care of myself and my b

461 likes

A hand holds a red and orange box of a liquid supplement labeled 'GERITOL B-Vitamins & Iron'. Text overlays mention 'TTC Journey!' and 'Things I'm using to conceive', with a heart icon.

A hand holds a white bottle of 'ONE A DAY Prenatal 1' multivitamin softgels. Text overlays read 'Prenatals', '1 A Day', and 'June 20th 2024', surrounded by flower graphics.

A pink background displays a list of items for a 'TTC JOURNEY', including 'Metformin ER 500mg', '1 A Day Prenatals', and 'Geritol', along with their respective day counts and 'Predicted Day of Ovulation'.

Baby at the end of EVERY Bottle ?

Update guys , I just started taking geritol ! Today. OMGGG it’s gross what can I do to make it taste better so I can continue to use it for fertility ? I literally don’t even want to take it anymore😳! Also , does ovulation cause dizziness? I’ve literally began being super dizzy today as today if

540 likes

PCOS girlies who are TTC 🤍✨

I have PCOS and I suffered two miscarriages exactly a year apart due to my diagnosis. I balanced my hormones out with maca, added the multivitamin Geritol, and of course added a prenatal ad well. I got pregnant TWO months after trying for almost 2 years for a baby. She’s about to be 3 ✨❤️ And I’m a

174 likes

🍼My TTC Vitamin Routine Preparing my body for baby

1. Folic Acid (Vitamin B9) • Supports: Cell growth, egg quality, and neural tube development. • Why it’s key: Helps prevent birth defects and prepares your body for a healthy pregnancy. • Best taken: Daily — ideally before conception and during early pregnancy. 2. M

136 likes

Is there a babyOtw ?

Guys I started taking fertility tea and the first day before I drank the tea I got a positive ovulation test now what does that mean for me with pcos ? Well even if I get a positive lh test doesn’t mean the egg gets released sooo…that’s when the tea comes in I drink the tea to help the egg release

223 likes

Supplements I’m taking while TTC

TTC can be a long and hard journey. I have been working on making it as simple as possible for me and my husband. As such I’ve done some research on what the best vitamins are to supplement when TTC. 1. 🐟Fish oil - fish oil has been shown to regulate hormones which is critical for making sure y

276 likes

Medicine Layout TTC ✨🤞🏻

This is the medicine I’ll be taking for the next 5 days while TTC •Letrozole- I’m taking 7.5mg of it to help induce ovulation, you take it for 5 days and you can start between CD 2-5. •Prenatal- If you’re TTC you should be taking some type of prenatal so you and baby will have all the nutrie

14 likes

A black and white cat wearing a strawberry hat, with text overlay "2nd Cycle on Letrozole What I will do differently" and a prescription bottle for Letrozole 2.5mg tablets, indicating daily dosage and start day.

TTC / second letrozole cycle

Here’s what I’m doing differently: 🍼 Swapping from Geritol to a complete Prenatal vitamin! > Geritol is great for iron deficiency and building those extra stores of iron for (hopefully) future baby, but it’s missing tons of other necessary vitamins and nutrients (like choline, folate, dha

0 likes

Things I wish I knew about ttc

I often miss the naivety and excitement from when we first started trying for a baby (before we knew how hard it would be for us), but there are also some things that I definitely wish I was told before we started TTC #ttc #infertility #tryingforababy

12 likes

7 Things I Wish I Knew Before TTC🫶✨

✨When my husband and I decided it was time to start a family, we thought we’d just stop birth control and let nature take its course. Turns out, there’s SO much more to it than that! The journey to conceive (TTC) was emotional, exciting, and sometimes downright overwhelming. ✨After months of resea

27 likes

A family portrait featuring a pregnant woman, a man, and a young child in a field, illustrating the article's title: 'Trying to conceive? How your discharge can help you time it just right.'

A hand displaying a small amount of dry, white, tacky discharge on a finger, representing the non-fertile stage from Day 1-4(ish) after a period.

A hand displaying a small amount of slightly damp, white, sticky discharge on a finger, representing the non-fertile stage from Day 4-6(ish) after a period.

TTC? Here’s how to know when to try

Did you know there are a lot of ways your body can tell you you’re ovulating so that you know the timing of when it’s best to try to conceive? Basal temperature, cervix location, heart rate and discharge can all tell you a little bit about what’s going on under the hood- which is super helpful when

25 likes

A woman with blonde hair lies on a brown couch, smiling at the camera while holding a sleeping baby on her chest. Text overlay reads, "What I prayed for trying to get pregnant."

what I specifically prayed for when TTC 🤍

And so much more, but here’s a few important things I was in constant prayer for + will pray for when TTC in the future 🤍 #ttc #pregnancy #christian #christianmom #FTM #prayer #Lemon8Diary #boymom #pregnant #jesus

326 likes

Supplements you need in your 30s if you’re TTC

Trying to conceive at 35 or older? These 5 supplements are the ones I consistently recommend to my patients to help support egg quality, hormone balance, and overall fertility health 💊✨ As a women’s health nurse practitioner (and someone who’s been through the TTC journey myself), I know how ove

47 likes

TTC Combo🤞🏾

#ttcjourney #ttc

263 likes

So I had my last child at 37. A beautiful healthy baby boy. Then I got pregnant last April but lost the baby. It was an ectopic pregnancy. 💔 I feel like I was robbed of something. So now every month I’m wondering will it happen? Well so far no luck and I have decided to be proactive on this journ

311 likes

A page from a trading card binder displaying nine holographic Final Fantasy TCG cards, featuring characters like Minwu, Bard, Tidus, Cloud of Darkness, Prishe, Kain, and multiple versions of The Emperor.

A page from a trading card binder displaying nine holographic Final Fantasy TCG cards, featuring characters like Lightning, Yuna, Rinoa, Odin, Bahamut, Lulu, and Emperor Xande.

A page from a trading card binder displaying nine holographic Final Fantasy TCG cards, predominantly featuring characters from Final Fantasy VII and Dissidia Final Fantasy, including multiple Sephiroth cards, Cloud, Cosmos, and Vincent.

My old Final Fantasy TCG collection from 2016

Do they still make these? I know they made Final Fantasy MTG cards but these are different. The quality of these cards is insane, not sure how much they are worth.

3 likes

Before TTC Do These. I Wish I Had!

What I wish I had done before conceiving my baby girl. Resources here: https://toximapp.com https://mosaicdx.com https://aaemonline.org https://emeiglobal.com #ttc #infertility #prefertility #tryingtoconceive #fertilityjourney

1 like

Three positive pregnancy tests are shown, including a strip test and two stick tests, one digital. The text indicates this discovery was made in the second month of trying.

An ovulation test strip displays two lines, suggesting a peak. The text explains tracking ovulation daily to find the peak and mentions using an app for this purpose.

A close-up of a test strip shows a very faint second line. The text describes the user's initial belief of seeing a line at 8 days post-ovulation, which others initially missed.

- TTC TIPS & How I tracked my ovulation -

If you’re trying to conceive or thinking about having a baby soon I highly recommend the premom app and ovulation test from Amazon! There’s a box that also comes with pregnancy test! There’s a community on the premom app that you can ask questions to and chat about test results which I truly lo

229 likes

An overhead view of a Sam's Club grocery haul in a box, featuring protein drinks, strawberries, milk, chicken breast bites, and eggs, labeled as a TTC & PCOS haul.

A selection of protein items on a counter, including chicken thighs, ground beef, eggs, beef sticks, canned chicken, and lightly breaded chicken nuggets.

An assortment of fresh fruits and vegetables on a counter, such as strawberries, blueberries, cucumbers, bananas, avocados, baby peppers, and various salad greens.

TTC & PCOS Sam’s Club Haul

I’m prioritizing: 🥩 High-quality protein (meat & eggs) to support hormones 🥚 Eggs for choline + healthy fats 🥦 Veggies for fiber and gut health 🫐 Berries for antioxidants + lower glycemic fruit options 🥛 Greek Yogurt for quick protein otg PCOS can make TTC feel overwhelming, but food is

80 likes

A smartphone displays the Pokémon Trading Card Game Pocket app's title screen next to a physical Glaceon V Pokémon card, with text overlay "my thoughts on" and a Lemon8 watermark.

A smartphone displays a collection of various full-art Pokémon cards within the Pokémon TCG Pocket app. Text overlay expresses obsession with the card art and excitement for future game developments.

what i think about pokemon tcg pocket! 💭

hi friends! i’ve been playing pokemon tcg pocket since its release, and i’ve only become more and more obsessed! when it first came out, i wasn’t sold on the idea of having to either buy packs or wait for them, but it truly is not too bad at all! i think they give you a fair amount of packs to

79 likes

TTC Baby #3 Journey

My husband and I have always had very good luck with fertility, but we are now both 35 and felt that it might be harder to conceive. I wasn’t originally going to post on social media about our journey but I wanted to help other couples out there in the 35 something club that might be doing the same

46 likes

WELLNESS PRACTICES when TTC

Of course, if it’s taking a long time to conceive, make sure you check with your doctor. But a few things I did to help my body prepare to be pregnant were taking supplements, working on my relationship with my husband, eating well balanced meals, and not pushing my body too hard with exercise.

91 likes

Everything I’m doing to TTC with a chronic illness… month one!

well… today is the last day of my first fertility window where we’re actually getting to TRY the old fashioned way. i’m not crying, you’re crying!!!! never in a million years did I think we’d ever get to have this chapter of life 🥹 what I’ve found in the last few weeks is that everyone’s differe

2 likes

TTC supplement reset

Folate: • Anovulation and ovulatory infertility: Higher folate intake is associated with a lower risk of anovulation and ovulatory infertility. • Menstrual cycle function: Folate can improve hormonal balance and follicular development. CoQ10: improves egg & sperm quality Pink Stork fe

146 likes

A person holds two positive pregnancy tests, one digital displaying 'Pregnant' and another strip test showing two lines. The image features text about preparing mind and body for trying to conceive (TTC) with PCOS.

A woman takes a mirror selfie, wearing a black sports bra and shorts. An overlay explains how insulin works and its connection to PCOS, highlighting the importance of understanding the condition's effects.

A woman in a black sports bra and shorts poses in a gym. Text indicates she lost 25-30 lbs by eating healthier and working out consistently, focusing on PCOS-friendly exercises before starting TTC.

TTC with PCOS ‼️🧘🏽‍♀️👶🏽

This is how I prepared mentally and physically for the journey of TTC with PCOS! It ended up taking us 3 cycles to get pregnant with my daughter and I think some of the things I did to prepare definitely helped! 🚨PSA everyone is different so what May have helped me may not help you so please tak

180 likes

TTC Girly 🫶🏻

What I take in a day as a TTC girly with PCOS✨ First is the progesterone, I’m currently taking it to induce my period so I can start another round of letrozole. Second is the prenatal, everyone who is TTC should take prenatal to help get the nutrients you and your future baby will need T

22 likes

What I’m doing 3-6 months before TTC…

Which category should I do a deeper dive on first??👇🏻 I’ve never actually planned a pregnancy before (😂), so I’m having fun nerding out on all the prep. Any of these areas are going to be positive for health at any stage, but pregnancy and postpartum are particularly demanding — nutritionally, p

0 likes

You’re not a lone ❤️‍🩹 my dms always open, this journey is not easy 💔 #ttc #ivf #misscarriage #fyp #babyloss

37 likes

my recent hits on tcg pocket 💪

Hey Lemon8 fam! Just wanted to take a moment to show off some of my recent hits from Pokémon TCG Pocket. It’s always exciting to rip open a fresh pack and see what’s inside, and I’ve managed to snag a few decent pulls recently that I couldn’t wait to share with you all! That said, it’s definitely b

3 likes

Habits I started while ttc 🍼

🌸These are just some of the habits I have started doing since ttc. They are all habits I can take with me into pregnancy and motherhood🍼. Your probably thinking “This is all normal stuff” and your right it is BUT to be in habit is doing it in a routine🔄. Which most of this I would do here and there

62 likes

TTC GIRLIES 🥰🌸✨🫶

So After so much research, ( Lemon8 , TikTok , YouTube , Etc ) Different teas , and prenatals we finally decided to try this 😊 they say there’s a baby at the end of the bottle so let’s see 🤗 My Fiancé Has Agreed To Take It With Me This Journey Has Been Long And Emotional For Us But Hopefully 🤞🏽. .

126 likes

TTC Journey Supplements

Lemon8 definitely put me on to the One A Day Prenatal and Geritol combo for my TTC journey! They say there’s a baby at the end of the bottle, so we’re about to find out! ✨ The Geritol liquid tastes just like prune juice (not my fave), so if that’s not your thing, the pill version might be a better

72 likes

A hand holds a Clearblue pregnancy test showing 'Not Pregnant,' with text overlay 'Big Fat negative' and 'Things I've learned while TRYING TO GET PREGNANT...'.

Two people's legs and tennis rackets are on a blue tennis court, with text '1. Keep your mind busy' and 'Play tennis', illustrating a way to stay occupied.

A hand holds a pregnancy test showing a single line, labeled 'BFN' (Big Fat Negative), with text '2. Negative test don't define you' above it.

Things I’ve learned while ttc

> I get it… it’s extremely exhausting trying for a baby. I’ve been trying to conceive for about 2 years now and it’s taught me a lot🥲. 1. Keep your mind busy🧠 > the last 2 months I really have been working on simply just now thinking too much into conceiving, symptoms, or testing. I know it

235 likes

For every TTC mama still waiting… this is your reminder that your story is not over. 🤍

I know what it feels like to wait, to hope, to pray, and to wonder if your moment will ever come. It took me 10 years to hold my first baby, and then more waiting before my second. There were seasons I didn’t understand the silence or the timing—but I held on anyway. And today, I’m lookin

1 like

In my luteal phase with symptoms 😩 #morninginmylifevlog #ttcjourney #ttcsupport #ttcbaby1

39 likes

TTC “Disappointment Day”

It is so hard for me to talk about my grief on “Disappointment Day” aka I had my period. We’re Trying To Conceive (TTC). We are blessed with two beautiful children. It doesn’t change my sadness or my hopes for another child. When did you decide it was time for you to have a baby? Have you tr

2 likes

Have you ever tried pokemon TCG? ❤️🤍❤️

I recently started learning how to play Pokemon card game battles with family and it’s actually pretty fun! I’ve always liked to collect Pokemon cards, and each pack you buy comes with a TCG virtual card redeem code you can use to play in the TCG app. So I decided to try out the app and I was surpr

60 likes

A woman and a small dog stand in a grassy, hilly landscape under a blue sky. Overlaid text provides a 'Cheat Sheet To Trying To Conceive Abbreviations,' listing terms like TTC, AF, BC, NTNP, DH, VVVFL, LH test, HCG, DPO, BFN/BFP, OPK, POAS, BBT, EDD, TWW, and BD with their meanings.

TTC Abbreviations Cheat Sheet

I remember jumping into the TTC community and being so incredibly lost with all the abbreviations so here’s a little cheat sheet to help everyone out 💕 #ttcjourney #ttccommunity #fertilityjourney #ttc

1 like

TCG Pokémon card deck, game boy

8 likes

Pokemon TCG at Walmart

Not a whole lot in stock today, a couple of Paldea Evolved ETBs, some Scarlet & Violet base/Obsidian Flames blister packs, some green Knockout Collections, which in my experience have contained Fusion Strike & Vivid Voltage, and then one of the Charizard lunch pail tins. Couple other odds a

20 likes

Nightly TTC medication

My nightly medicine (give or take sometimes with the mucus medication) Let me know if you have questions 🤍🤍🤍🤝 #pcos #tryingtoconceiveaftermiscarriage #lifestyle

37 likes

These are come of the supplement I’m taking I just started along with vitex and black strap molasses , and ashwanganda. I had a fibroid removal in January and another surgery in march. But now that I’m 6 month out from fibroid removal it’s I’m to start trying for baby number 3. What are some thing

13 likes

A joyful couple holds their laughing baby boy high in the air, surrounded by autumn trees and sunlight, with hearts drawn around them, symbolizing their family story.

A couple embraces outdoors at sunset, with the man kissing the woman's forehead, illustrating their long-standing relationship and shared interests mentioned in their story.

A collection of pregnancy tests, some showing positive results and others negative, with dates, representing the couple's extensive and challenging fertility treatment journey.

Hiiiii Lemon8!!! 🫶🏻 Meet our family and get a glimpse at our #infertilityjourney 🤍 #gettoknowme #firsttimemom #millenialmom

2 likes

See more