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ฮีลใจ ไดอารี่☘️
ฮีลใจ ไดอารี่☘️

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Grain Vegetable Noodles. At Low Sodium Little Cal.

7/1 Edited to

... Read moreบะหมี่บัควีตถือเป็นทางเลือกที่ดีมากสำหรับคนที่รักสุขภาพและต้องการควบคุมแคลอรีและโซเดียมในอาหาร เพราะบะหมี่ชนิดนี้ผลิตจากธัญพืชซึ่งเต็มไปด้วยเส้นใยอาหาร ทำให้ช่วยให้รู้สึกอิ่มนานและบรรเทาความหิวได้ดี จากประสบการณ์การทำบะหมี่บัควีตผัดกุ้ง พบว่าสามารถปรุงรสแบบง่าย ๆ โดยไม่ต้องใช้ซอสปรุงรสที่มีโซเดียมสูง ได้รสชาติที่กลมกล่อมและยังได้ความสดของกุ้งและผักต่าง ๆ ที่ผัดร่วมด้วย สิ่งที่ชอบมากคือความเบาท้องและไม่หนักท้องเหมือนกับการกินบะหมี่แบบทั่วไป ทำให้เหมาะมากสำหรับมื้อกลางวันหรือมื้อเย็นที่ต้องการอาหารที่ไม่ทำให้อ้วนและไม่เพิ่มโซเดียมในร่างกาย นอกจากจะเป็นเมนูคลีนที่ถูกใจแล้ว การเลือกใช้บะหมี่บัควีตยังช่วยลดการบริโภคแป้งขาวและเพิ่มคุณค่าทางโภชนาการจากธัญพืชและผักต่าง ๆ ที่ใส่เพิ่มเข้าไป เป็นการดูแลสุขภาพในทุกมื้อได้อย่างแท้จริง ถ้าใครกำลังหาเมนูอร่อยและดีต่อสุขภาพแนะนำให้ลองทำตามสูตรบะหมี่บัควีตผัดกุ้งนี้ดู รับรองตอบโจทย์ทั้งเรื่องสุขภาพและรสชาติแน่นอน อย่าลืมเพิ่มผักสดเพื่อเพิ่มวิตามินและแร่ธาตุไปด้วยกันนะครับ

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🎅🏿GIVEAWAY🤶🏽 Nutrimill Grain Mill Giveaway Announc
❤️Join Our Email List For Further Instructions On How To Enter This Giveaway Blackstropical.com ❤️
Sherrie Black

Sherrie Black

53 likes

low sodium: meal Ideas
lower sodium diet - 800-1000 mg daily max sodium. 80% fresh food - no frozen meals, or hotdogs etc. Lean meats - 90% or above. minimal sugars - only cane sugar. i changed what i drink! - water, chamomile, or grapefruit juice. wheat/whole grain breads and pasta only. for good recipes
Regulating Me

Regulating Me

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