Tendinitis rotuliana

Tendinitis rotuliana, commonly referred to as jumper's knee, is an overuse injury affecting the patellar tendon, often seen in athletes involved in jumping sports. This affliction primarily arises from repetitive strain on the tendon, leading to inflammation and pain. The condition is characterized by symptoms such as swelling, tenderness at the patellar area, and increased pain during physical activities like running or jumping. Effective treatment begins with rest and ice application to reduce inflammation. Physiotherapy plays a crucial role in rehabilitation, focusing on strengthening exercises, proper stretching, and improving flexibility. Specific techniques such as ultrasound therapy, manual therapy, and eccentric training are often employed to promote healing and enhance recovery. Moreover, prevention is vital for those at risk, which includes proper warm-ups and training regimens that gradually increase intensity. Understanding biomechanics and ensuring appropriate footwear can also mitigate the risk of developing this condition. With adequate care, most individuals can recover fully and return to their sports activities.