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Jenny protein, 24 grams.

5/21 Edited to

... Read moreจากประสบการณ์ตรงของผู้ใช้โปรตีนเจนนี่ ซึ่งเป็นโปรตีนพืชเติมพลังที่ได้รับความนิยมมากในตอนนี้ ต้องบอกเลยว่ารสชาติหลากหลายอย่างชาไทยนั้นทำให้ไม่รู้สึกเบื่อเวลาดื่ม ซองขนาดใหญ่เหมาะสำหรับพกพาและดื่มระหว่างวันเพื่อเพิ่มโปรตีนให้ร่างกายโดยไม่ยุ่งยาก สำหรับคนที่รักสุขภาพและมองหาโปรตีนสูงจากพืชนั้น โปรตีนเจนนี่ตอบโจทย์ได้ดีมาก ด้วยปริมาณโปรตีน 24 กรัมต่อหนึ่งซอง จึงเหมาะสำหรับผู้ที่ออกกำลังกายหรือผู้ที่ต้องการเพิ่มโปรตีนในมื้ออาหาร แต่ไม่อยากรับประทานโปรตีนจากสัตว์ สิ่งที่ชอบมากคือความสะดวกสบายในการเตรียมและดื่ม แค่ชงกับน้ำก็สามารถดื่มได้ทันที โดยไม่ต้องเตรียมอะไรยุ่งยาก และรสชาติที่อร่อย กลมกล่อมไม่หวานเกินไป ทำให้สามารถบรรลุเป้าหมายสุขภาพได้ง่ายขึ้น นอกจากนี้โปรตีนเจนนี่ยังเหมาะสำหรับคนที่กำลังควบคุมน้ำหนัก เพราะช่วยให้อิ่มท้องนาน ลดความหิว และได้รับสารอาหารที่จำเป็นครบถ้วนจากโปรตีนพืช ถือเป็นตัวเลือกดีสำหรับผู้ที่ต้องการเสริมโปรตีนในชีวิตประจำวันโดยไม่เพิ่มไขมันจากสัตว์มากเกินไป โดยรวมจึงแนะนำให้ลองโปรตีนเจนนี่เป็นตัวช่วยสุขภาพที่น่าสนใจ ทั้งเรื่องความอร่อย ความสะดวก และประโยชน์จากโปรตีนพืชที่มีมากมายครับ/ค่ะ

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24 grams of protein, low fat, low sugar ✨
I usually use fresh strawberries and blueberries for the toppings however, I decided to used some mangoes and it is delicious and if you’re trying to hit your protein intake and you like sweet stuff, this is definitely a go to. You’re welcome. ☺️ #highproteinideas #Fitness #healthyrecipes
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43 grams of protein in this HOT HONEY BOWL
🥗 Protein Bowl Macros 🥑 Avocado (½ medium ~100 g) • Calories: 160 • Protein: 2 g • Carbs: 8.5 g (7 g fiber, 0.2 g sugar) • Fat: 15 g 🍠 Sweet Potato (1 cup cooked ~200 g) • Calories: 180 • Protein: 4 g • Carbs: 41 g (6 g fib
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649 calories 71 grams protein
High Protein Food Prep Breakfast Bake •2 eggs per pan •1/2 cup egg whites •1/3cup cottage cheese •1 pack ground sausage (cooked) •1/3 cup of bell peppers •Cook at 400 degrees for 40 minutes (To reheat do 350 degrees for 8-10 mins) #proteinmealidea #highprotein #breakfast #foodp
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54 GRAMS OF PROTEIN 🥳🥳
Easy go to breakfast!🍳 54 grams protein 🥳 🥓🥓5 slices turkey bacon - 15 grams protein 🍳🍳3 cage free eggs - 18 grams protein 🧀 1/2 cup cottage cheese - 18 grams protein 🍇🫐 fruit bowl - approximately 3 grams protein 🍹 8 oz glass of kombucha
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44 grams of protein?!?!?
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High Protein Frappe (about 35 grams of protein)
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Taylor Robinson

6 likes

What i eat in a day for 135grams+ of protein
This helps me build muscles in my legs and tone my body #gymfood #gymgirlfoodroutine #summerbod #whatiateinadayforweightloss #bodytransformation
Prtty.Rebecca

Prtty.Rebecca

633 likes

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