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Frozen shabu....Do it yourself at home

✅ How to apply:

- Wash the vegetables you want to eat clean, dry them.

- Prepare pork, shrimp, ink or fish balls as you like.

- Prepare a one-meal eating box.

- Carry vegetables and meat in a box without boiling. Put it fresh.

- Freeze. Only a hard channel.

- Take it out and eat it, boiled the broth that likes to boil it. Add boiled tea, no need to dissolve the water first.# Make shabu eat by yourself # Shabu, do it yourself # What to eat this evening

4/29 Edited to

... Read moreหลังจากลองทำชาบูแช่แข็งไว้ติดตู้ บอกเลยว่าช่วยชีวิตวันขี้เกียจได้จริง ๆ หิวเมื่อไหร่แค่ลุกมาต้ม น้ำซุปเดือดแล้วใส่หม้อไปทั้งก้อนได้เลย ไม่ต้องรอให้ละลายก่อน เหมาะมากกับคนอยู่คอนโด/กลับบ้านดึก หรืออยากคุมงบไม่สั่งเดลิเวอรี่บ่อย ๆ ทริคที่ทำให้ “ชาบูแช่แข็ง” อร่อยและไม่เละ คือจัดของให้เป็นสัดส่วนตั้งแต่แรก เราจะใช้กล่องขนาดพอดี 1 มื้อ (แบบปิดฝาสนิทกันกลิ่นออก) แล้วแบ่งเป็น 2 โซน: โซนผักกับโซนโปรตีน ผักที่เข้ากับการแช่แข็งและต้มเร็ว ๆ เช่น ผักบุ้ง กวางตุ้ง เห็ดเข็มทอง เห็ดออรินจิ กะหล่ำปลี (หั่นชิ้นพอดีกิน) ล้างให้สะอาดแล้ว “สะเด็ดน้ำให้แห้งมาก ๆ” ก่อนลงกล่อง เพราะถ้าน้ำเกาะผักเยอะจะเกิดเกล็ดน้ำแข็ง ทำให้ผักช้ำและเหม็นเขียวง่าย ส่วนเนื้อสัตว์ เราชอบใช้หมูสไลด์แบบแพ็ค (เช่นจากแม็คโคร) เพราะชิ้นบาง ต้มแป๊บเดียวสุก ถ้าใส่กุ้ง/หมึก แนะนำให้ซับให้แห้งและเลือกขนาดพอดีคำ จะได้ไม่ปล่อยน้ำออกมาเยอะตอนแช่ บางวันเราจะเพิ่มลูกชิ้นปลา เต้าหู้ หรือปูอัดได้ตามชอบ แต่ถ้าใส่เต้าหู้ แนะนำให้เลือกแบบแข็งหรือเต้าหู้ปลา จะทนแช่แข็งได้ดีกว่าเต้าหู้นิ่ม เรื่องอายุการเก็บ: ถ้าปิดฝาแน่นและของแห้งก่อนแช่ โดยทั่วไปอยู่ได้เป็นเดือนแบบที่เราทำประจำ แต่เพื่อความชัวร์ เราจะเขียนวันที่ติดหน้ากล่องไว้ด้วย และพยายามหยิบกินแบบมาก่อน-กินก่อน จะได้ไม่ลืมกล่องค้างตู้ วันกินจริง เราจะต้มน้ำซุปที่ชอบให้เดือดจัด (ซุปใสหรือซุปน้ำดำก็ได้) แล้วค่อยใส่ชาบูแช่แข็งลงไปทั้งก้อน พอต้มไปสักพักผักจะคลายตัวเอง จากนั้นค่อยเติมของที่ไม่ควรแช่ไปด้วย เช่น วุ้นเส้น เส้นหนึบ ไข่ หรือผักใบอ่อนมาก ๆ ปรุงจิ้มตามชอบ แค่นี้ก็ได้ชาบูทำเองแบบประหยัดเวลา อิ่มง่าย อร่อยเหมือนทำใหม่ทุกครั้ง

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