Forever my medicine! @Tam @Bri | Video published by Tiffy | Lemon8

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Forever my medicine! @Tam @Brittany Bryant

3/19 Edited to

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A mason jar filled with orange juice labeled "Nature's Gatorade," with ingredients listed as 1 lemon, 6oz strawberries, 8oz coconut water, and 3 oranges.

A mason jar filled with light yellow juice labeled "Anti Inflammatory Lemonade Recipe," with ingredients listed as 1 tbsp raw honey, 2 inch ginger, 1 cup lemon juice, and 8oz spring water.

A mason jar filled with pink juice labeled "Pink Lemonade Recipe For Kids," with ingredients listed as 1 Cup Strawberries, 1 Cup Pineapple, 1/2 Cup Lemon Juice, and 4 Cups Spring Water.

Nature‘s medicine, also known as body fuel

These juices have the recipes on the container for those of you that were asking 🤗 enjoy 🥰🥰🥰🥰

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Plants: Good Food and Good Medicine

More:1. **Basil (Ocimum basilicum)** Where to Find: Look for fresh basil in local farmer's markets or your own garden. It thrives in warm weather. Health Benefits: Basil is rich in antioxidants and has anti-inflammatory properties. It can help reduce stress and improve digestion. How t

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Medicine Ball at Home

I know people have strong opinions on medicine balls as I learned when I posted another version of this last year . But it’s flu season under the weather season here and I hit us so thought I’d share this as I was making it for me and the hubby . I use : Teavana Harmonic Mint Teavana Ging

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A glass jar filled with a homemade cold and flu remedy, containing sliced red onion, minced garlic, rosemary, and a cinnamon stick submerged in honey. Text overlays read "Homemade Cold & Flu Medicine" and "SWIPE."

A clear glass jar containing layered ingredients for a homemade remedy: sliced red onion, minced garlic, fresh rosemary sprigs, and a cinnamon stick, before honey is added.

A sealed glass jar on a counter, filled with a homemade remedy mixture of red onion, garlic, rosemary, and a cinnamon stick, all covered in honey, ready for infusion.

Cold & Flu Medicine

Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x

3043 likes

Grocery List to Make Medicine Ball at Home 😍

🛒 GROCERY LIST: - 5 fresh lemons, scrubbed, washed, and chopped - 1 ginger, scrubbed and washed - 1/3 cup raw honey - 1/2 cup coconut water - Mint tea for serving 👉🏻 This copycat Starbucks Medicine Ball recipe without lemonade only needs 5 ingredients. Just add two bombs to your favorite cu

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Starbucks Drinks - Medicine Ball 😋

Continuing on with more favorites from 2024: this copycat Starbucks Medicine Ball! The most soothing drink when you're feeling sick. I have prepared my favorite recipes for you at Lemon8, you can get them from the link in my profile. 😘🥗🍧🥒☕️🍨🍹🍻 #BudgetMeals #Lemon8Challenge #lemon8fo

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🌽FOOD IS MEDICINE: Corn Silk 🌽

Corn silk—those silky strands you pull off your corn—isn’t just fluff. It’s an ancient herbal remedy packed with healing power and gentle support for your body’s natural detox systems. Let’s talk about why you should start saving your silks! ✨ Medicinal Benefits: • Supports Urinary Tra

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🌸 Medicine Ball Full Body HIIT 🌸

Workout details: **1-2min rest each set** ♡ criss cross jump squats + twist (3x30 seconds-1 min) ♡ squat tosses (3x30 seconds-1 min) ♡ lunge jumps + twist (3x30 seconds-1 min) ♡ medicine ball jumping jacks (3x30 seconds-1 min) Please make sure to do some dynamic stretching prior to thi

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A collection of various medicine cabinet essentials including cold and flu remedies, pain relievers, allergy medications, stomach aids, and first-aid supplies, displayed on a kitchen counter.

A selection of flu and cough relief products, including DayQuil/NyQuil, Robitussin, Welly Cough Controller, Sambucol Black Elderberry, Vicks VapoRub, Sudafed, and a digital thermometer.

A display of cold relief medications, featuring DayQuil/NyQuil, Emergen-C Vitamin C, Alka-Seltzer Plus, Tylenol Extra Strength, and Ricola Honey & Lemon throat drops.

Good Medicine Combos for sick days 🤒

Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M

6664 likes

🌿 Food is Medicine: Cleavers Water 🌿

If your lymphatic system needs a little love, cleavers water might be just what you need! This simple but powerful herbal infusion helps the body detox naturally, support kidney function, and improve skin health. 🌱 What is Cleavers? Cleavers (Galium aparine), also known as sticky weed or goos

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A clear plastic storage container with a pink lid sits on a bed, filled with various personal care and medicine items. Text overlays indicate it contains college freshman medicine essentials for a dorm room.

The top tray of a storage container displays various essentials. Items include band-aids, antibiotic ointment, panty liners, contact lenses, a toothbrush cover, a thermometer, itch relief, a lint roller, and cold and flu medicine.

The bottom section of a storage container shows various wellness items. These include a nail kit, pamprin, antacid chewy bites, ibuprofen, gut health supplements, and vitamin C gummies, all laid out on a bed.

my medicine essentials as a college freshman!

this is everything i keep in my medicine kit in my dorm room: 1. different size bandaids 2. neosporin 3. panty liners 3. extra contacts 4. extra toothbrush cover 5. a thermometer 6. a tide stick 7. benadryl 8. a lint roller 9. pamprin 10. tums 11. ibuprofen 12. a nail kit

2278 likes

Medicine Ball ☕️🍋🫚🍯

With the temperature dropping below 40°, this is the best time for a soothing tea! This is a dupe for Starbucks’ Medicine Ball! ✨ Lemonade ( hot ) ✨ Green Tea ✨ Lemon Ginger Tea ✨ Ginger Tumeric Tea ✨ Hibiscus, Strawberry & Raspberry Tea ✨ Honey #lemon8food #foodoflemon8 #Recip

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A bowl of yellow medicine ball bombs, whole lemons, and a glass of tea, illustrating a Starbucks Medicine Ball recipe without lemonade, emphasizing no refined sugars, quick preparation, and customization.

An overhead shot displaying the ingredients for the medicine ball recipe: chopped lemons, ginger, raw honey, coconut water, and mint tea.

A collage showing the preparation steps for the medicine ball bombs, including blending lemons, ginger, and honey, then freezing the mixture into spherical ice cubes, with a 'PREP TIME: 5 MINS' overlay.

Instant Starbucks Medicine Ball 💛

This copycat Starbucks Medicine Ball recipe without lemonade only needs 5 ingredients. Just add two bombs to your favorite cup of tea for an instant pick-me-up! 😋 Why You’ll Love This Recipe 🤩 Ready in a Pinch: Do you feel under the weather? Forget the queues and make this Starbucks Medicine

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🌿✨Food is Medicine: Healing the Soul from Within!🍵

True healing starts with what we put into our bodies. Sea moss, soursop, burdock root, black rice, Brazil nuts, and moringa are nature’s way of restoring balance, boosting energy, and promoting overall wellness. These powerful superfoods don’t just nourish the body—they heal the soul by providing e

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A split image comparing two types of cinnamon sticks, with the text 'FOOD IS MEDICINE Not All Cinnamon Is Made The Same'. The left shows thick, rough sticks in a container, and the right shows thinner sticks held in a hand.

A close-up of thick, rough cinnamon sticks in a clear container, identified by the caption as 'the real cinnamon—Ceylon!' which is described as softer, sweeter, and packed with health benefits.

A hand holding several thinner, smoother cinnamon sticks, with a jar of similar sticks in the background. The caption identifies these as 'what most stores carry—Cassia' and warns about high coumarin levels.

Food is Medicine: Ceylon vs. Cassia Cinnamon

✨Let’s talk about the real cinnamon and why you need to make the switch! Ceylon Cinnamon (True Cinnamon) • Origin: Native to Sri Lanka • Appearance: Thin, light brown sticks with soft layers • Taste: Mild, sweet, and delicate • Coumarin Levels: Low — safer for long-term use • Medicinal Uses

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A hand with pink manicured nails holds a clear mason jar filled with green pine needles submerged in liquid. A black label on the jar reads 'Pine Needle Tincture' in white handwriting. The jar has a silver lid, and a white subway tile background with other jars is visible.

🌲 Pine Needle Tincture: This Is Folk Medicine 💊

This jar right here isn’t aesthetic. It’s intentional. And yes, this is medicine 🌿 Pine needle tinctures have been used for generations because pine needles are rich in vitamin C, antioxidants, and aromatic compounds that support the immune system, circulation, and respiratory health. That fresh

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𝐒𝐭𝐚𝐫𝐛𝐮𝐜𝐤𝐬 𝐤𝐧𝐨𝐜𝐤 𝐨𝐟𝐟 - 𝐇𝐨𝐦𝐞 𝐌𝐚𝐝𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐁𝐚𝐥𝐥 𝐓𝐞𝐚

(𝐆𝐫𝐞𝐚𝐭 𝐟𝐨𝐫 𝐜𝐨𝐥𝐝𝐬, 𝐟𝐥𝐮, 𝐬𝐢𝐧𝐮𝐬) I just made this at home and it tastes pretty dang close! If you are sick, give this a try. It really helps. • 8 ounces lemonade • 8 ounces water • 1 tablespoon honey- If you can get local honey, that is best • 1 lemongrass and spearmint tea sachet- Organic Zen

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A metal shelving unit is filled with numerous glass jars containing various dried herbs and powders, each labeled with its name. A prominent text overlay reads 'HERBAL MEDICINE' and '* EMBRACE NATURES HEALING POWERS *', emphasizing natural remedies and wellness.

Herbal medicine

In our fast-paced world, it's easy to forget the simple, natural remedies that have been used for centuries. Herbal medicine, the practice of using plants for their therapeutic properties, offers a gentle, holistic approach to health and wellness. Here's why it doesn’t hurt to dabble in it

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Pt. 1 Non-Toxic Medicine Cabinet

Some essentials during cold/flu season #holistichealth #holistichealing #crunchymom #nontoxiclifestyle #healthandwellness

1528 likes

A green background with watercolor illustrations of various herbs like lavender, chamomile, and basil. Text reads '7 Medicinal Herbs Worth Growing' by Restore Holistic Remedies, inviting users to explore benefits.

A close-up photo of a yarrow plant with clusters of small white flowers. Text describes yarrow as a wound healer and fever reducer, with a tip for growing it in well-drained soil.

A close-up photo of chamomile flowers with white petals and yellow centers. Text highlights chamomile's calming and anti-inflammatory properties, with a tip to sow in full sun and harvest often.

🌿Grow Natures Medicine with Me🌿

🌿 7 Medicinal Herbs Worth Growing in Your Garden 🌿 Bringing natural healing into your backyard? These 7 medicinal herbs are powerful, easy to grow, and deeply supportive to your health journey! Herbalist Tip: Herbs love being used. The more you harvest (with care), the more they thrive. Ar

1119 likes

A hand holds a green, spiky soursop fruit, also known as graviola. The image features text overlays that read "FOOD IS MEDICINE" at the top and "Soursop" at the bottom, emphasizing its health benefits.

Food is Medicine: Soursop (Graviola) 🍃✨

Soursop, also known as Graviola, Guanábana, or Annona muricata, is a tropical fruit that has been revered for centuries in traditional medicine for its powerful healing properties. 🌱 With its spiky green exterior and soft, creamy white flesh, soursop is not just a delicious tropical treat—it’s a na

1375 likes

An image of a Dollar Tree aisle featuring various health and personal care products, with an overlay stating "DOLLAR TREE DUPES THAT WILL SAVE YOU $$$$ (Home med cabinet edition)". Cotton swabs are visible in the foreground.

A hand holds a bottle of "ready night time cold & flu relief" liquid, presented as a cost-effective alternative to Vicks NyQuil, with a comparison image of the branded product.

A hand holds a bottle of "children's pain relief" liquid, shown as a budget-friendly substitute for children's Tylenol, with a comparison image of the branded product.

Stock your medicine cabinet for less!!!

One of my favorite things I learned in nursing school was that the active ingredients in these meds are the same as name brand and a quarter of the price!! Stop spending the big bucks to stock your med cabinet! #dollartreehome #homefinds #dollartreefinds #lemon8home

2353 likes

A graphic titled 'HONEY IS A MEDICINE' by 'Healthy_Mee' displays six natural remedies using honey. It shows recipes for cold, detox, sinus, weight loss, cough, and toothache, each with an illustration of a honey jar and relevant ingredients like lemon, herbal tea, apple cider vinegar, and cinnamon.

Honey: Nature’s Sweet Medicine 🍯✨

#remedies #healthytips #medicine #heal

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🌱 Food is Medicine: Banana Blossom 🍌🌸

Y’all, let’s talk about this nutrient-dense powerhouse that many people overlook—the Banana Blossom (a.k.a. Banana Heart)! This is the flower of the banana tree, and it’s been used in traditional medicine for centuries. 🌿✨ Whether you’re looking to boost your immunity, balance hormones, or improve

1247 likes

College Medicine Box Needs 💊

When living in a dorm you are bound to get sick, so keeping a medicine box is essential for a comfortable year. 🤧 Here are some things I find essential in my medicine box: 1. Mucinex or some cough suppressant and decongestant: Freshmen flu is real and at some point throughout the year you wil

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HORMONAL HEALTH: Why I chose Chinese Medicine

So for over a decade now, I’ve been dealing with weird hormonal issues especially during my period. I’m not too sure what it is - Dr’s haven’t been able to figure it out either. Follow along as I’ll be sharing a few of my favorite health tips with the #healthtipscampaign from 4/18-5/18 My OBG

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🍄 Food is Medicine: Witch’s Butter 🧈 🍄

Ever come across this bright yellow, jelly-like fungus growing on decaying wood? Witch’s Butter, also known as Golden Jelly Fungus, isn’t just an eye-catching wild edible—it’s a medicinal powerhouse! 🌿✨ ✅ Health Benefits of Witch’s Butter 🔹 Boosts Immunity – Packed with beta-glucans, it enhan

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3 Summer Programs for students in Medicine

3 Summer Programs for students interested in Medicine Elevate your summer with these epic opportunities for students: 1. Harvard Medical School MEDScience Program: Experience hands-on activities, engage with medical professionals, and gain insight into the exciting field of healthcare 2. S

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The image features a variety of dried Traditional Chinese Medicine herbs and roots, displayed in bowls and on a white cloth with Chinese calligraphy. Acupuncture needles are also visible, alongside the title 'TOP 10 TRADITIONAL CHINESE MEDICINE HERBS LIST'.

Top 10 Traditional Chinese Medicine Herbs Lists

🌟Chinese herbology, along with treatment techniques like acupuncture, is one of the most important tenets of the ancient wellness practice known as Traditional Chinese Medicine. 🌟1. Ren Shen (Red Ginseng Root) Red Ginseng is a leafy plant, native to Asia, whose root has long been known in Tradi

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🌿✨CRANBERRY JUICE — Food Is Medicine Edition 🍒 ✨🌿

Cranberries are about to be on sale (or already are 👀) so I grabbed a few bags and made my cheat-code cranberry juice for the pantry. Cheap, easy, healing, and it lasts forever when you pressure can it. And YES baby… even with the sugar, it STILL has medicinal benefits. Sugar doesn’t cancel th

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Natural Cold + Flu Medicine

💫Here’s a breakdown of the benefits of each ingredient: 1. Ginger: Anti-inflammatory and warming, ginger helps soothe sore throats, reduce nausea, and relieve sinus congestion. It’s also rich in antioxidants, supporting overall immunity. 2. Garlic: Known as a natural antimicrobial and antivir

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Food is Medicine 🍉🍎🥒

The understanding of food as a potent tool in preventing and managing chronic diseases is increasingly acknowledged. With one in five global deaths attributed to poor diet, the idea of food as medicine is gaining traction. What we consume directly influences our health. Certain foods have the abili

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3 Extracurricular Ideas for Medicine 

If you want to get admitted to a competitive university to but don’t know where to start, here are 3 e extracurricular ideas for high school students interested in medicine: Did you like this post? Don’t forget to follow for more college admission tips 1. National Science Olympiad: A competi

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Rainy Day Medicine

🌧️Medicinal Meals🌥️ ~This is one of my most repetitive meals throughout the month, it’s not only loaded with nutrients but also tasty and warm~ Detailed Steps: 1. Chop Veggies ➡️ Steam in a pot with coconut aminos instead of oil. 2. Add Broth on Medium Heat (Chicken Bone Broth), Preferably

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🌿 FOOD IS MEDICINE: CHICKWEED 🌿

Most people see this little plant and think it’s just another weed, but chickweed is a powerhouse of nutrients and healing properties! This underrated herb has been used for centuries in natural medicine for its ability to support the body inside and out. ✨ Benefits of Chickweed: ✔️ Anti-inflam

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Natural Medicine to get rid of A cold🤧

Listen, it's flu season and a lot of children are walking around with pneumonia, colds, and viruses. Here's a Holistic route you can take to make sure your babies are building up their immune systems and fighting off the bad bacteria in their bodies. Ingredients I used 👇🏽 Wild Orga

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Free Medicine Courses from Stanford

If you are interested in Medicine, these FREE courses from Stanford make learning easy and accessible for everyone: 1. Unconscious Bias in Medicine. In this course you are going to learn about: * Describe the effects of unconscious bias in everyday interactions with patients, students, colleagu

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Movement Is Medicine | 3 Shoulder Mobility Moves

Shoulder mobility can seem like a boring thing to do in the gym, but it's so so humbling! lol 😂 These few exercises will have my shoulders TIRED girl. 😮‍💨 Our shoulders are a ball and socket joint so they have a huge ROM, or at least they should. 👀 I've been working on mine for a while n

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Organize my Medicine w/ Me!🤍✨

I’m doing a whole reorganization of my room right now and the medicine NEEDED it bad lol ✨I found this organizer at Marshall’s for $29.99! ✨The organizer had dividers which were very convenient and labels! #lemon8diarychallenge #medicineorganization #organizationinspo #bathroomorga

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Traditional Medicine

#health #healthy #wellness #christiangirl #healthylifestyle2024 #holistic #christian #lemon8wellness

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Food is Medicine: Lamb’s Ear (Stachys byzantina)

This soft, fuzzy plant you see right here is called Lamb’s Ear. A lot of people think it’s just a cute landscape plant—but if you know the old ways, you know this plant earns a place in the medicine chest too. 💨 Lamb’s Ear has been used for generations as a natural bandage, a wound healer, and a

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🌼 Food is Medicine: Dandelion Tincture 🌿

Nature provides everything we need to heal. Today, I’m crafting a Dandelion Tincture, a powerful herbal remedy that supports detoxification, digestion, and overall wellness. This simple yet potent extract is a staple in holistic health, and I’m excited to share its benefits with you! 🌿 Why Dande

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chinese medicine tips that will change your life 🍋

#womenshealth #femalehealth #summerbod #girlhealth #usa Miami

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A hand touches a Shepherd's Purse plant with small white flowers and heart-shaped seed pods. Text overlays read "FOOD IS MEDICINE" at the top and "Shepherd's Purse" at the bottom, highlighting its natural medicinal and edible qualities.

🌿 Food is Medicine: Shepherd’s Purse 🌿

Y’all, let me put you on to Shepherd’s Purse (Capsella bursa-pastoris)—a powerful little herb that grows wild and has been used for centuries as natural medicine! ✨ Why This Plant is a Hidden Gem ✨ ✅ Stops Excessive Bleeding – Used traditionally to slow heavy menstrual cycles, nosebleeds, and

323 likes

A glass jar with a blue funnel contains yellowish-green liquid, next to a green bowl with a mesh bag of herbs and a black mortar and pestle. The text "FOOD IS MEDICINE Oils of Oregano" is overlaid, illustrating the preparation of oregano oil.

🌿 FOOD IS MEDICINE: OIL OF OREGANO 🌿

Y’all, this little bottle right here is a game-changer! Oil of oregano is one of the most powerful natural remedies, and it has been used for centuries as a natural antibiotic, immune booster, and overall wellness tonic. If you’re not using this in your health routine yet, let me put you on real qu

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Medicine oral syringe

This is the best oral syringe I purchased. The ones the pharmacy gives you never reaches the bottom of the medicine bottle. But these ones reaches the bottom of any medicine bottle. #syringe #medicalproducts #medicine #

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Herbal medicine 🌿

#herbs #functionalmedicine #realmedicine #apothecary #tinctures

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HOW I GOT RID OF A COLD IN 48 HOURS W/O MEDICINE❌

ok idk if it’s just me but i feel like everyone and their mom has a cold right now lol!! And in my opinion, having a cold is the WORST because 1. i absolutely hate blowing my nose in public and 2. it’s the kind of sickness that’s not just one and done… it lingerssss eekk🤧 anyways, last week jo

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Nature's medicine 💊

why the war on dandelions...? #homestead #homesteading

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