PCOS support tea
Ingredients:
* 1 tbsp Lemon Balm
* 1 tbsp Spearmint
* 1 tbsp Red Raspberry Leaf
* 1 tbsp Nettle Leaf
* 1 tbsp Chamomile
* 1 tbsp Ginger (fresh or dried)
* 1 tsp Chaste Tree Berry
* 1 tbsp Dandelion Root
* 1 small Cinnamon Stick
Instructions:
1. Add all herbs to a heatproof half-gallon jar or pot.
2. Pour in 6 cups of just-boiled water.
3. Cover and steep 30–60 minutes (or overnight for stronger benefits).
4. Strain, then top off with cool water to make a full half gallon.
5. Store in the fridge and drink 1–2 cups daily, warm or cold.
2025/8/5 Edited to
