711 followers

Follow

Follow

Follow

0 saved

1

9

Another eating video 🌸

Another chicken pasta video!

Avoid the background please , my dad was watching news and some Indian movie shows 😂😃

And watching me eat in the background, glad I got so encouraging family who motivates me to do the what I love to..

Just when you get supportive family you can conquer the world 🌎 🧿🧿🧿🧿🧿

What else you want me to eat next ? Recommend

#asmrsounds #asmrvideo #asmrfood #asmrsound #asmr #mukbang #mukbangs #mukbangasmr #mukbangvideo #pastarecipe #pasta #eatandtalk

2025/2/1 Edited to

If you're a fan of ASMR and mukbangs, this video caters to your cravings! Mukbang, which originates from South Korea, blends eating and entertainment, allowing viewers to vicariously enjoy meals through the screen. Chicken pasta is a classic comfort dish, known for its rich flavors and creamy sauces. To make your own, try sautéing garlic, chicken breast, and pasta with your favorite ingredients. For ASMR enthusiasts, the gentle sounds of slurping, crunching, and the visual delight of food can be very satisfying. Engaging with the mukbang community can also enhance the experience—what questions do you have about this video? Share your thoughts below and let’s inspire each other in our food journeys! 🌍

Related posts

EATING ON THE GO

Hi 👋 I’m eating Pad Thai for this video 💕 #eatinggood

33 likes

FULL DAY OF EATING 150G OF PROTEIN 🔥

📌 Struggling to hit your protein intake goals while trying to lose weight? Let me break it down for you step by step ✔️ Most people think they’re eating enough protein…until they track it. If you’re serious about weight loss, muscle retention, and feeling full - protein is KING 👑 Divide

50 likes

A collage showing a day's worth of food totaling 1,553 calories, including a yogurt bowl, oranges, a shrimp taco, Funyuns, grapes, and a steak taco.

A close-up of a vanilla yogurt bowl topped with chocolate chips, granola, and sliced strawberries, labeled as a 'VANILLA YOGURT BOWL'.

A calorie tracking app screenshot detailing breakfast items: vanilla lowfat yogurt, strawberries, salted caramel crunchy granola, and semisweet chocolate chips, totaling 281 calories.

Eating in a Calorie Deficit

Day 2 being consistent tracking my calories 🙂 Clearly my tacos are the bomb! & also very easy/quick to make! I find that convenience is key when trying to form better habits. To go from fast food and cookies to a salad can be overwhelming. So eat the foods you genuinely enjoy. 🫶🏽

1507 likes

Eating for health

Exploring the world one bite at a time 🌍🍴 From spicy tacos to creamy pasta and vibrant stir-fry — diverse recipes bring global flavors straight to your kitchen! ✨ Try something new and let your taste buds travel. 💫 #FoodieJourney #InternationalRecipes #CookingAroundTheWorld #FlavorFusi

983 likes

Another cheesy pasta mukbang!

#foodiejudy #fyp #pasta #eatingsounds #lemon8food

117 likes

Can’t Stop Eating This LEMON BLUEBERRY BREAD!

🍋🍞 I Made Lemon Blueberry Bread! 🍞🫐 This Lemon Blueberry Bread is a so good!! 🍋🫐 It’s soft, moist, and bursting with fresh blueberry goodness. The sweet lemon glaze takes it to the next level! Perfect for brunch, dessert, or a special treat. Try it out and let me know what you think! ✨ Recipe

700 likes

A hand holds a plate of dark chocolate-covered mandarin orange segments, presented as a clean eating snack beneficial for skin health.

A bowl of raw carrot salsa is surrounded by tortilla chips on a white plate, highlighted as a clean eating snack for hormones and gut health.

Toasted sourdough bread slices are served with cottage cheese topped with diced tomatoes, olive oil, and seasoning, described as a high-protein clean eating snack.

easy clean eating snacks!

Snacks that give you a glow up?! yes pleaseee. These are SO good and easy to make! I'm OBSESSED with the raw carrot salsa lately, I'm making another huge batch now for the week-its SO good to have on hand for snacks but also breakfast egg tacos, and quick lunch or dinner grassfed beef or wi

2242 likes

Foods I’ve been eating lately

I’ve been feeling super bloated the last few days and just not feeling good in my body in general. I decided I’d try to clean up my diet so these are some of the foods I’ve been having. I meal prepped a ton of chicken salad and have been eating that almost everyday. It’s delicious! I get the

719 likes

Eating Burrito in a Jar

Burrito in a jar. One of my family’s favorites. Layer in each jar: 1/2c pinto beans 1/4c rice 1/4c peppers 1/4c onions 1c ground beef 1/4c diced tomatoes 1tsp taco seasoning 1/2tsp salt 1-2c beef broth (til 1-2inch headspace) Pressure can for 90 minutes This recipe is not approve

85 likes

Another Instant Pot hack ❤️

#instantpot #quicksidedish #quickrecipes #easysidedish #pressurecooker #potatorecipes

239 likes

VEGAN/RAW DIET FOOD MEAL PREP 🥦🥕 Skinny Eating

I love eating a clean and green vegan diet that's as kind to the planet as it is to my body! 🌱✨ I really think the health benefits of a vegan diet are incredible! It can lower your risk of heart disease, high blood pressure, and even certain types of cancer. Plus, you'll be loading up o

198 likes

Benefits of eating cherries!!!

I absolutely love cherries! Not only are they super good they are packed with all kinds of nutrients. 🍒 #cherries #healthbenefits #nutritiontips #cherrybenefits

1148 likes

The #1 Method To Stop Binge Eating

The Most Effective Way to Overcome Binge Eating ✨Journal Your Bing Eating Experience in the 3rd Person✨ After you've overeaten, try narrating the situation as if you're observing someone else. Doing it in the 3rd person helps because it feels less personal and allows you to detach from

444 likes

Can Healthy Eating Go Too Far?

I swear nobody warns you about this. I thought fiber was supposed to make everything better smooth digestion, less bloating, feeling clean. Instead, my stomach turned into a balloon and I was more uncomfortable than ever. What shocked me was learning that yes, fiber is healthy but too much can lite

260 likes

🏆🗓️🥗7 DAY HEALTHY EATING, SIMPLE RECIPE CHALLENGE

🏆🗓️🥗7 DAY HEALTHY EATING QUICK, SIMPLE RECIPE CHALLENGE 🥗🗓️🏆 ⏱️ My 7-day challenge is designed to help time poor folk build confidence in the kitchen with simple, healthy evening meals. Day 5. Quick and Easy Breakfast Scramble 🍳🍅🧀 This breakfast is brilliant for busy mornings and gives you

205 likes

surprise ! another eating vid 😇🌯

these are so fun to make, additionally, i think i have a burrito problem? lmk what u think #burritos #letseat 😋💓 #lemon8diarychallenge

53 likes

I’m losing weight eating these meals…

I’m losing weight eating these meals… and I’m not starving or miserable doing it. I’ve been losing weight by: • eating balanced meals • still enjoying foods I love • and staying consistent, not perfect And, I’m really starting to notice a difference! 🥹 This is what sustainable weight

233 likes

A blue and white patterned bowl filled with a salad containing diced chicken, avocado, blueberries, and a brown dressing. Text overlay reads "FDOE For Fatloss".

A hand with red glitter nails holding a white mug containing a frothy coffee beverage. Text overlay reads "Coffee".

A white speckled plate with avocado toast topped with a dark drizzle, alongside watermelon slices, cherries, and blueberries. Text overlay reads "Avo toast and fruit".

FULL DAY OF INTUITIVE EATING

Back with another full day of eating during my fat loss phase! As always I will not be sharing any calorie or macro information…and that’s because…IM NOT TRACKING!!! Yep you heard me right. I am still losing fat without tracking my nutrition because I’ve been learning how to listen to my body

13 likes

FULL DAY OF EATING☝️

If you are interested in any of the recipes in this video check out some of my other videos I have posted!! A follow helps so much too! Daily - check list - ✅ ❌ - [ ] 8 hours✅ - [ ] Coffee✅ - [ ] Morning resistance training✅ - [ ] D3 and Fish oil and creatine✅ - [ ] Morning post✅ - [ ] Eve

6 likes

I Dropped 9lbs In 1 Week By Eating This ⬆️

Hey loves! It’s y’all favorite rich auntie and I just had to share with you all what I ate in one week and how I lost 9lbs! Now, let me start off by saying I am not a medical provider or expert, but I do know what works for me and I wanted to share with others who may be struggling to find a health

2361 likes

A woman in gym attire takes a mirror selfie, surrounded by a collage of high-protein meals for glute gains, including sushi, eggs, a protein bar, shrimp with vegetables, beef mac and cheese, and a protein cinnamon roll.

A black plate on a wooden surface features four pieces of sushi (tuna, salmon, shrimp) and two halves of hard-boiled eggs topped with chili oil, labeled as 'Breakfast sashimi + eggs'.

A hand holds a glass jar with a protein latte and a striped straw. In the background, a black plate with sushi and eggs is visible, labeled 'Caffeine protein latte'.

eating *FOR GLUTE GAINS*🍑

Hi guys! Here’s another what I eat in a day, centered around growing your glutes! 🍑 Growing is easy if you make sure you’re hitting your protein goals daily. I try to shoot for around 135 grams every single day. It can seem hard at first to reach that number, but if you mix it up and include foods

326 likes

A black plate holds scrambled eggs and three red strawberries on a white table, illustrating tips for reducing sugar intake to lessen inflammation.

A blender base and cup are shown alongside text advising to eat fruit instead of sweets, avoid sugary drinks, and choose probiotic sodas.

A woman in a blue sports bra is featured with text promoting eating antioxidant-rich foods, limiting added sugars, and reading food labels for a healthier lifestyle.

Tips on eating less sugar to reduce inflammation

The average American consumes to much added sugar in our day to day life. This can cause inflammation along with other health problems. Try to start limiting your sugar intake with these tips. Avoiding sugar drinks such as Starbucks. Just skip Starbucks and try a healthier version of coffee at h

302 likes

Another Meal Prep Week🥰

Which meal prep are you eating? What do you struggle with when it comes to meal prepping? Click link in bio for meal prep ebooks and recipes #mealpreprecipes #meal prep #easymealideas

52 likes

✨HOW I LOST 30lbs- eating 5x daily/exercising✨

SPICY ROASTED CHICKEN VERDE CABBAGE SOUP High-protein • low sugar • meal-prep friendly • freezer friendly WHY THIS SOUP WORKS (READ THIS FIRST) This soup is built around protein + fiber + volume. It’s warm, filling, spicy enough to keep things interesting, and you can eat a BIG bowl for very r

506 likes

A mashed potato lettuce wrap, cut in half and wrapped in plastic, with text overlays indicating it's a "BEST Food" for "Breakfast" and "Full Day Of Eating."

A close-up of a mashed potato lettuce wrap, held in a hand, revealing layers of green lettuce, a yellow mashed potato mixture, fried egg, and pieces of shrimp or bacon.

A detailed close-up of the mashed potato lettuce wrap filling, showcasing mashed potato, fried egg, and pieces of bacon or shrimp, all encased in fresh green lettuce.

Lost 7 lbs in 2 weeks eating this—no joke

These mashed potato lettuce wraps? Next level. So good, so filling, and totally low-cal. Crispy, creamy, crunchy—literally everything in one bite. If you’re on a cut, you need this in your life. Recipe’s on the slides. Go make it. Now. #LowCalEats #LettuceWrapObsession #CuttingSeason

105 likes

A woman in a black crop top and pink shorts takes a mirror selfie, with text overlay "Reasons why you're overeating..."

A grocery store aisle displays fresh vegetables and fruits, with text overlays about not eating enough and needing fiber and healthy fats.

A hand holds a pizza slice over a person's torso with a weight scale, accompanied by text about strict diets and restricting foods.

Reasons why you’re over eating!

When I was overweight, overeating was another big issue I used to struggle with! Save this if you are struggling with overeating🤍 #fitnessjourney #fitnessjourney2024 #weightlosstips #fitnesstips #nutrition #highprotein #highproteinmeals #tipstolosefat #lemon8diary #lemon8diary

277 likes

How I’m preparing for another home birth!

I’m currently preparing for my second home birth with my third baby! I thought it would be fun to share some of the things I’m doing to prepare for another home birth! Now- truth be told you don’t need to do much to prepare for a home birth! If you lead a healthy lifestyle then you don’t need to

23 likes

Today is another colorful meal

Today is another colorful meal for the dog #dog #dogfood #dogeatingbroadcast #dogmeal #dogeatingbroadcastheals

81 likes

Full day of deficit/high protein eating!! 🥓🥬🥩🧀🍗🥛

Saving this day of eats for myself for another day 📁 #wieiad #highproteinmeals #fulldayofeats #fulldayofeatinginadeficit #caloriedeficit

21 likes

What I’m eating to prepare for labor !

Dates are known to soften your cervix and prep your body for labor so you know I’m going to be eating them as we get closer to meeting baby! Now that I’m 33 weeks, I’ll be eating 3 dates a day to get my body ready!🤰🏼 I don’t really enjoy dates alone but pairing them with peanut butter and choco

18 likes

Transforming Through Anti-Inflammatory Eating

Ready to transform your health? 👀 Join me on my journey to optimal living through anti-inflammatory eating! Follow for daily inspiration and be the first to know about my upcoming e-book, packed with delicious recipes and practical tips to kickstart your own wellness journey. Stay tuned fo

42 likes

I made another impulsive decision 🤗

I was at The Fivee Bistro and Bar in Dallas Texas, and while I was eating I met this lady (my new friend). As we were talking, she mentioned that I should get a nose ring. I looked at her like 😳, and told her that she was the third person to tell me that. I thought and said “imma do it”. As soon as

137 likes

A person preparing fruit, with text "Eating in a Calorie Deficit" and "Lose weight & Keep it off," introducing tips for weight management.

Two plates of breakfast food with toast, eggs, and vegetables, accompanied by orange juice, illustrating the advice to track calories using a food diary app.

A blue screen displaying the text "Download the app: myfitnesspal" and its features: free, tracks calories, tracks steps, and tracks fitness.

Eating in a Calorie Deficit

Whether you are wanting to lose weight or maintaining a healthy weight. Calorie deficit is the way to go! This is the most effective way I’ve found to lose weight and if you do it correctly it won’t feel like a diet. In fact a lot of foods that are considered “healthy” have a ton of calories (whi

199 likes

🟡NEED TO KNOW INFO - EATING CORRECTLY🔴

The world is so corrupt - we have to make the changes for ourselves. don't let them win - you got this !! #food #nutrition #foodoflemon8 #needtoknow #unfiltered @Lemon8 US @Lemon8 Food @Lemon8 Wellness

3 likes

Part 2… Last slide is the account I got these from. I’ll be trying some of these in the weeks to come. #repost #lemon8creator #letstalk

15 likes

What I eat in a day while in binge eating recovery

Yallllllllllllll.. I say we’re in this together and I mean it! I’ll always keep it 101%. Yesterday was the closest to a binge I’ve gotten in a long time! Some would probably say it was a binge. I definitely didn’t get a picture of everything but I will list everything! I did at least start the d

227 likes

6 eating tips to reach your goals

nutrition is a super important factor when it comes to reaching your goals. yes, working out is very important but what you fuel your body with should be prioritized! the main 3 macronutrients are carbs, protein, and fats! you should be eating 1g of protein per your body weight or goal weight! y

27 likes

Living with ARFID: My Journey with Eating Disorder

Living with an eating disorders like Avoidant/Restrictive Food Intake Disorder (ARFID) & Orthorexia Nervosa is something many people don’t fully understand. From the outside, people may think I'm just a picky eater or someone obsessed with eating healthy, but the reality is much deeper an

6 likes

another day of eats!

#eatwme #eatingoutwithme #whatieat #whatieatintheday

588 likes

A vibrant image with the title "Low Calorie Recipes For Your PERIOD Manage Bloating and Cravings," featuring a smoothie, carrots, banana, orange slices, and turmeric, suggesting healthy, period-friendly food options.

A close-up of a bowl of Greek yogurt topped with mixed berries and chia seeds, with a spoon. Text highlights it as "Greek Yogurt With Berries and Chia Seeds," providing 200 calories per serving, beneficial for cramps and inflammation.

A plate featuring an "Egg White Veggie Scramble" with toast and sliced avocado. Text indicates 150-180 calories per serving, emphasizing egg whites for protein and veggies for fiber, vitamins, and minerals to reduce bloating.

Healthy Period-Friendly Eating 🥗🍠

Maintaining a low-calorie diet during your period can help manage cravings and bloating, while still providing essential nutrients. Here are some low-calorie, nutrient-dense recipes that support your energy levels, relieve bloating, and satisfy cravings: 1. Greek Yogurt with Berries and Chia See

353 likes

Another Food Video…

#foodie🔥 #eatinghisfood #thefoodguy #blackfood #keithleereview #letschat #lemon8 #lemon8dairy #lemon8challenge

5 likes

Day 6/66: Eating Whole Foods🍽️

I ordered more oats, another shaker bottle, and some healthier protein shakes to help myself get used to eating more in a day. It’s hard to eat more frequently when I’m used to eating two high calorie meals a day. #wholefoods #healthylifestyle #improvingdiet #healthychoices #whatieatinaday

3 likes

A sepia-toned close-up portrait of a woman with long wavy hair, looking directly at the camera. Text overlay reads: "My journey with an 11 year eating disorder. The raw, the heavy, and the happy ending."

A sepia-toned photo of a young child with arms outstretched, smiling. Overlaid text provides statistics about eating disorders, including prevalence in Americans, women, children, and related deaths.

A sepia-toned photo of a young girl in a dance costume, holding a trophy and medal. Text describes her early life, parents' divorce, weight gain, and the beginning of an unhealthy relationship with food.

My journey with an 11 year eating disorder.

This is a hard topic, but one that always needs to be brought to the light! If you are one of us, reach out. Seek comfort in the community and know you’re never alone. #letschat #edrecovery #eatingdisorderrecovery #wellness #growthmindset #embracevulnerability #Lemon8Diary #healthy

27 likes

See more