Automatically translated.View original post

1014 followers

Follow

Follow

Follow

0 saved

Exhausted v2

Stop the long journey.# Music # Sad song@/กรุงเทพมหานคร

4/3 Edited to

จากประสบการณ์การฟังเพลง "หมดเวรหมดกรรม" ทำให้ผมได้เข้าใจลึกซึ้งถึงความหมายของการปล่อยวางเรื่องราวในอดีตที่เจ็บปวด คนเราทุกคนมีจุดที่ต้องหยุดและเริ่มต้นใหม่ มันไม่ใช่เรื่องของการลืม แต่มันคือการเลือกที่จะไม่ยึดติดกับความเจ็บปวดเดิม ๆ อีกต่อไป การมีชีวิตอยู่โดยไม่ต้องแบกรับเวรกรรมที่ผ่านมา ไม่ได้ง่ายเสมอไป แต่เมื่อรู้จักการให้อภัยตัวเองและผู้อื่น ความหนักใจที่เคยมีจะค่อย ๆ เบาลง สิ่งที่สำคัญคือการนึกถึงอดีตโดยไม่มีน้ำตา ไม่มีคำถามค้างคาในใจ เหมือนกับที่บทเพลงสื่อสารออกมาอย่างชัดเจนว่า "หมดเวร หมดกรรม" คือวันที่เราสามารถเดินออกจากความทุกข์และรับความอิสระของจิตใจ ผมมักจะฟังเพลงนี้เวลาต้องการคำปลอบใจหรือช่วงที่คิดมากกับเรื่องต่าง ๆ มันช่วยให้ผมมองเห็นว่าความเจ็บปวดเป็นเพียงสิ่งชั่วคราว ถ้าเรามีใจที่พร้อมจะปล่อยวาง ความสุขและความสงบก็จะเข้ามาแทนที่ และนั่นคือ "วันอิสระ" ที่แท้จริงของชีวิต

Related posts

Failure. Exhausted. But I could manage 2 hours. ✨

Drop a YES in the comments!

298 likes

A graphic titled 'Things To Do With Toddlers When You're Exhausted' showing seven low-energy activities for tired parents. It includes photos of a toddler in a laundry basket, playing with stickers, playing in a sink, reading, a toy bin, dancing, and wiping a table, with a 'Mom Tip' at the bottom.

Things To Do With Toddlers When You’re Exhausted 🤍

Some days you are fully present, energetic, creative, and patient. Other days you are surviving on interrupted sleep, work stress, dishes, laundry, mental overload, and pure determination. Both kinds of days are real motherhood. Toddlers do not need constant entertainment or perfection eve

88 likes

BLOATED-EXHAUSTED-BREAKING OUT?

Listen, if you’re not eating fermented food you are leaving your health on the table. This right here. Bubbies Sauerkraut. 3 ingredients. Cabbage. Water. Salt. Not fully raw but it still has live probiotics and it actually tastes good. Which means you will actually eat it. Your gut contr

167 likes

How to Study for Hours Without Feeling Exhausted

If you’ve ever found yourself staring at your notes for hours but barely absorbing anything, you’re not alone. I used to believe that the longer I studied, the better my results would be. But over time, I realized that studying for long hours without breaks wasn’t making me more productive—it was j

17 likes

He's adorably exhausted!🥰

#Animals #PetsOfLemon8 #PetsofInstagram #FunnyAnimals #ZootasticTV

285 likes

If no one else is there for you I am❤️ if you need someone to talk to reach out or comment below, I’ll be there for you! No one should ever feel alone #embracevulnerability #mentalhealth #exhausted #LoveYourself #talktome #healthylifestyle2024 #safespace #youareloved #Lemon8Diary

14 likes

Tips for Waking Up When You’re Exhausted! 😴☀️

Waking up exhausted? 😴 It happens to the best of us! But the good news is, you don’t have to feel sluggish all day. These simple tips can help you wake up feeling energized and ready to take on the day! 💡 Try hydrating, stretching, soaking up some sunlight, and fueling your body with a nourishi

18 likes

Shower non negotiables🧼

Low energy, high hygiene standards + Exhausted shower routine. #everythingshowerroutine #lemon8challenge #showering helps being clean #showerfresh #showermood

37 likes

A dark room features orange star, circle, and crescent moon patterns projected onto the ceiling. The word "Exhausted!" is prominently displayed in white text, with a soft orange glow emanating from the bottom right. "Lemon8" and "@italyitalia24" are visible at the bottom left.

spent the day cleaning trying to set up my livingroom to start decorating & I'm exhausted now! was going to post it but it's a complete mess lol! and just wanted to post for the challenge Goodnight y'all! 🥱✌🏽😘 #lemon8diarychallenge

5 likes

Exhausted? It Might Be Tolerance 🫠

Burnout isn’t always overwork. Sometimes it’s chronic self-betrayal. Here are four quiet energy leaks that feel like exhaustion — but are actually boundary issues. 1️⃣Over-explaining: You explain your tone. You justify your decisions. You add context no one asked for. That’s not communicat

7 likes

WHEN YOURE EXHAUSTED BUT WANT TO SMELL GOOD

#fyp #selfcare #smellgoodfeelgood #bodycare #showertok

21 likes

5 Things Emotionally Exhausted Women Need to Remember

There was a time when I thought being strong meant carrying everything by myself. The bills. The stress. The disappointment. The heartbreak. The endless pressure to keep going even when I was running on empty. From the outside, I looked fine. But inside? I was exhausted. I kept t

14 likes

You Vacationed. So Why Are You Still Exhausted?

You took the time off. You slept in. You even went somewhere. 🌿 So why do you feel exactly the same? Because burnout isn’t tiredness — it’s full system depletion. Until your nervous system gets the message that it’s safe again, your body won’t truly relax. A vacation changes the scenery. I

12 likes

Emotionally Exhausted Badge Reel 💜

Because sometimes “emotionally exhausted” is more than a mood it’s a lifestyle. 😂 #badgereels #DIY #emotional #DIY #fup

4 likes

Selfcare routine as an EXHAUSTED mom of 2

#selfcare #selfcareroutine #skincare #shower #showerroutine

38 likes

The image shows a beach scene with a surfer and mountains in the background, overlaid with the text '6 types of FATIGUE' and Lemon8 branding.

Against a beach backdrop, the image describes 'EMOTIONAL' fatigue symptoms like isolation and apathy, and causes such as stress and emotional burnout, with Lemon8 branding.

A beach scene with wooden posts frames text describing 'PHYSICAL' fatigue symptoms like drowsiness and pain, and causes including lack of sleep and medical problems, with Lemon8 branding.

You slept in but still feel exhausted? Here’s why:

Understanding fatigue and its types can help us optimize our energy levels. #lemon8partner #wellness #fatigue #tired #healthylifestyle2024 #HealthTips #energy

99 likes

I’m Exhausted…But I Can’t Stop

Clocked out at 6AM and clocked right into mom mode. No sleep, just sacrifice. Being a single mom, nursing student, and working full-time isn’t easy- but I’m doing it for her. Every view and comment helps me pay my tuition. 🙏🏾💗 Make sure to follow us on TikTok and Subscribe to our YouTube channel. L

96 likes

used to wake up exhausted every single day—

I thought that was just life as a mom. But then I made one tiny change. And then another. And another. Now? I feel more energized, more in control, and way less mentally overloaded. And the best part? None of these habits required some *massive* life overhaul. ✨ Swipe to see the 9 small ha

6 likes

Permanently exhausted Pigeon 🤣😜😎🖤🔥🖤

#pigeon #exhausted #comedy #kellyrhaelynn #fyp

68 likes

Yawning and exhausted,what should I do?

Follow me #taichi #healthylifes #exhausted #chineseculture

28 likes

If you’re puffy, exhausted, & gaining weight 👇🏼

A while back I realized I was doing all the “right” things and still feeling puffy, exhausted, stressed, and stuck at the exact same weight. Nothing felt easy. My clothes felt tight. My energy was all over the place. My body felt like it was working against me. So I went back to the basics and

4 likes

Ready for bed after a really hard day at work. #Lemon8Diary #lemon8Us

3 likes

I’m not broke. I’m exhausted.

I watch people get judged just for asking for help. As if struggling out loud is some kind of crime. But let me be real for a minute… I work a full-time job. I show up. I grind. I give. And somehow—it’s still not enough to cover everything. I’m not lazy. I’m not reckless. I’m not asking for

747 likes

Why You Feel Strong Some Days and Exhausted

Women are not meant to feel the same every single day. Our energy, mood, strength — everything shifts depending on where we are in our cycle. During ovulation, we feel confident, strong, and full of energy. Workouts feel easier, motivation is high, and this is often when we hit our best result

43 likes

I was exhausted trying to “make money online”

Before this… I was burnt out, overwhelmed, and honestly tired of feeling like I had to constantly chase money. I was watching people glamorize online income while behind the scenes they were: • stressed • cold messaging people all day • buying expensive courses &#x

3 likes

been feeling emotionally exhausted, the Capricorn moon may be amplifying

constant pressure can leave the body and nervous system feeling heavy even with a busy schedule, you still deserve moments to slow down take deeper breaths soften your shoulders move more gently with yourself today ✨ #capricorn #mindbodysoul #rest

6 likes

Mentally exhausted meal planning 🌸

I have been exhausted mentally, and somewhat physically, so this week I planned the same thing every day for lunch and breakfast to make it easy on me! I got a bag of shrimp (12 ounces) and split it into 2 days and a salad kit that I will split into 2 days. So I bought 4 bags of each and just weigh

8 likes

Cleaning as an exhausted full time working mom

#emergingcreator

295 likes

Feeling exhausted and need to reenergize?

Do you ever have one of those days where you got enough sleep and you ate enough and blah blah blah, but you just can’t seem to find the energy you need for the day? Well today is one of those days for me, so I thought I’d share with you guys how I get myself out of this slump in a pinch! 1. Str

4 likes

A close-up shot on a dark wooden surface shows a clear glass object, possibly a base of a smoking device, and a small glass cap. A yellow bottle with a purple label reading "SPECIAL BLUE OG KUSH ODOR ELIMINATOR" is partially visible in the background.

there's not much on this one, I'm feeling wiped, and am at work until 7am , time goes so slow overnights I stgggggg #summerbod #bodytransformation #embracevulnerability #unfiltered #healthylifestyle2024 #beautyfinds #candle #Lemon8Diary #aesthetic #peace

5 likes

Exhausted 😴 💤

I’ve been so exhausted for no reason and I hate it

23 likes

The Habits I Keep—Even When I’m Exhausted🫶

These aren’t the “perfect” habits — just the ones that help me get through the day feeling the most like me. Because sometimes, simply getting getting through the day is the self-care. #lemon8tea #lemon8contest #dailyhabits #chronicillness

79 likes

Football mom (exhausted)

3 likes

What helps you on your exhausted days?

#letschat #lemon8contest I work 60+ hour weeks, two irl jobs plus social media. Sometimes I’m just exhausted, it’s hard to want to do anything. Does anyone have any advice on how to help?

86 likes

A pregnant woman, 36 weeks along, takes a mirror selfie in a restroom, wearing a brown top and black leggings that highlight her baby bump. The image has a text overlay that reads "36 Weeks & exhausted" and is decorated with colorful flower stickers.

#letschat what the heck do you wear at this point in pregnancy? I thought by now the weather would cooperate and I could wear all my loose #spring dresses. But it’s cold and wet and #nothingfits And yes I’m being stubborn and refuse to invest in #maternity clothes at this point 😅

19 likes

A hand holds the book 'Black Girls Must Die Exhausted' by Jayne Allen. The cover features tropical flowers and leaves on a dark background. Overlaid text reads 'My Honest Book Review' and 'Rating: 5/5', with 'Lemon8 @shayyworldd' at the bottom.

🌟 Book Review: Black Girls Must Die Exhausted 🌟

I finally picked up Black Girls Must Die Exhausted by Jayne Allen, and let me just say… this book gave me ALL the feels. 💕 From the first page, I was completely drawn into Tabitha’s world—her struggles, joys, and the complexity of balancing career, relationships, and personal growth. Jayne Allen

32 likes

My toddler is sick and I’m exhausted

You know what’s gonna get me through the day? Dr. Pepper and the Lord. Have a good day 🤍

12 likes

A view from inside a car looking out onto a highway under a bright, sunny sky with some clouds. The car's dashboard is visible in the foreground, and streetlights line the road ahead.

I'm beyond exhausted 😅

We had to travel out of state yesterday. Drove out of state 4 hours and back 4 hours. Today, we had to drive 2 hours for a graduation party. My brain is fried😅 #lemon8diarychallenge #Lemon8Diary #exhausted

1 like

Exhausted after work 🥰

79 likes

Some conversations we just need to stay out of. If everything is seen as a blame game, don’t enter into that conversation. Lay it at Jesus’ feet and move on. Since people are flawed humans, take it to our perfect God. He is always listening, always caring, and never does He pass the buck back i

1 like

I’m exhausted

133 likes

Self-Care Tips for Exhausted Moms♥️

If you’re running on zero sleep, lukewarm coffee, and love — this post is for you. Motherhood is beautiful, but also exhausting. And no, taking care of yourself is not selfish — it’s survival. Here are 5 self-care tips that helped me recharge, even on the hardest days: 1. Lower the bar You d

37 likes

taking birth control made me EXHAUSTED

taking birth control made me EXHAUSTED. like the kind of exhaustion where you wake up tired, drag through the day with brain fog, and can’t figure out why your body feels so heavy. i thought maybe it was stress or not enough sleep, but deep down i knew something was off. when i finally connected th

4 likes

Finished playing with him and he plopped down exhausted 😆 #catmom #catsoflemon8 #cats🐾 #catlovers #kittensoflemon8 #kitten #pet #pets #petsoflemon8

82 likes

exhausted women prayer

"Come to me, all you who are weary and burdened, and I will give you rest" ‐Matthew 11:28 This is your reminder, you are not alone. You're not too much. You're not too tired to be loved. God is here holding us all. If this is you, save it for a replay. If this is someone you know

47 likes

A person holds the book "Black Girls Must Die Exhausted" by Jayne Allen, featuring a dark cover with vibrant pink flowers and green leaves. The image has "Currently Reading" and "Worth the Hype" text overlays, with a light pink heart and "Lemon8 @pgam05" branding.

Currently Reading: Black Girls Must Die Exhausted

I never was a book reading type of person. Been like that since I was a child but I am working on that this year📖! I’ve been seeing this book in a lot of people’s book list and decided to see what it was about since it had great reviews. I’m happy that I bought it! It got delivered yesterday an

9 likes

See more