[50s] Recently, it's troublesome to go out... Is this aging? The perspective of an active manipulative therapist for over 20 years

Recently,

"It became troublesome to go out."

Isn't that true?

When I was young,

👉 want to go!

Just as I thought, my body followed me.

But from about the 50s,

Even if your head thinks "it looks fun,"

The body first,

👉 walk

👉 people

👉 eat

👉 move

👉 coming back.

I think about being so tired.

I'm gonna take this.

👉 body is calculating the cost of travel.

I think that.

So, uh,

Can I stay at home today?

Become.

But the head is really,

👉 want to enjoy.

👉 want to laugh.

👉 want stimulation.

I don't go out because my body gets tired.

My head is not filled.

The body does not move.

And also,

It becomes troublesome to go out.

So if it's me,

I don't go on a trip suddenly 😊

👉 10 dispersion steps

👉 nearby cafe

👉 see the sea by car

👉 in the morning sun

First to the body,

"It's okay to go out"

Increase the experience little by little.

When the body is ready,

More and more places I want to go.

Aesthetics too.

Curiosity too.

Also playful.

Too lazy to go out.

Not because my heart is old,

👉 a sign that your body is tired.

First, try to prepare your body 😊

Save it.

Look back on the day you thought, "I might go out a little today ✨

You are still beautiful.

☀️ continue to deliver Sunpower from Beppu ☀️

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