Mariella Amanna

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Keto Sweetened Condensed Milk

It’s a rainy Sunday here in Soflo, and I was wanting to make something comforting. I chose to come up with a recipe for a keto sweetened condensed milk and so far so good! (If you’re wondering why my spatula is there is because the wood is keeping it from bubbling too high while it reduces. Definitely a great tip if you’re trying to boil something even on low heat and avoid the mess of over bubbling later.) #lemon8diarychallenge #keto #ketofriendly #truvia #rain #rainyday #baking #pastrychef #baking #dessert #guiltypleasure

2024/9/1 Edited to

Keto sweetened condensed milk is a versatile ingredient that can elevate many dishes. It is perfect for making keto desserts like cheesecakes, coffee drinks, or drizzling over fruit. When making this low-carb alternative at home, consider using natural sweeteners like erythritol or stevia for optimal results. By boiling down milk and sweetener together, you achieve that classic thick consistency, perfect for use in recipes that call for traditional sweetened condensed milk. This dairy treat can help you indulge without breaking your carb count, making it a favorite among people on the ketogenic diet. Remember to adjust the sweetness to your preference, and feel free to experiment with flavors by adding vanilla or cocoa powder! Enjoy your culinary adventures with this delicious addition to your pantry while maintaining a healthy lifestyle.

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