405 followers

Follow

Follow

Follow

1/3

3 saved

4

Power toast ✨ 🥪

Packed with omega-3s from mackerel, protein from eggs, fiber from onions, and keto-friendly fuel to keep you energized and satisfied. Healthy never tasted this good!

1 canned mackerel ( regular or in chilli sauce)

1 boiled egg (8 min)

2 keto toasts

Onion

Salt, pepper, cayenne pepper - to boost metabolism

#powerfoods #healthyrecipes #easyrecipes

2025/9/29 Edited to

Related posts

A plate of golden-brown pumpkin protein French toast, sprinkled with cinnamon, on a red plate with a patterned cloth. The image has text 'EASY PUMPKIN Protein French Toast'.

Various ingredients for pumpkin protein French toast are displayed: keto bread, vanilla vegan protein powder, liquid egg whites, organic pumpkin puree, and ground cinnamon on a white surface.

A four-panel collage showing the preparation of pumpkin protein French toast batter. It depicts adding ingredients to a bowl, whisking them, and dipping bread slices into the mixture.

Pumpkin Power Protein French Toast🍞🍯

Fuel your morning with this high-protein pumpkin French toast! At under 300 calories and packed with 39 grams of protein, it’s the perfect blend of flavor and nutrition! Ingredients (makes one serving): 🍯3-4 slices of your favorite bread. I used keto. 🍯1/2 cup liquid egg whites 🍯1/2 scoop v

1295 likes

🍇🍉Fruity Pebble French Toast 🍑🍓

Ok I seen this somewhere I can’t remember if it was on lemon 8 or Pinterest… but anyways I loved the idea. I love, love, L🩷VE!!! French toast and I also love fruity pebbles so I said why not I might as well try it too. I tried to take pics of the steps but I kinda sucked at it but I’ll put down w

2578 likes

A finished sloppy toast with melted cheese and macaroni and cheese on a white plate. Text overlay reads: "SLOPPY JOES BUT SLOPPY TOAST? IDK, LET'S MAKE IT. yummere SWIPE."

Three slices of Texas toast are arranged on a dark baking sheet, ready for preparation. Text overlay instructs to "PREHEAT OVEN AND PREPARE TOAST ACCORDING TO PACKAGING."

Ground beef is mixed with sloppy joe sauce in a white pan on a stovetop, simmering. A can of Manwich sloppy joe sauce is visible in the background. Text instructs to "BROWN GROUND BEEF AND ADD IN YOUR FAVORITE SLOPPY JOES SAUCE."

Sloppy Toast- An Easy Meal in 20 Minutes.😋

Lazy dinners are my go-to’s if you haven’t noticed.😉 This is a super simple, 4 ingredient dinner that anyone can make. I planned on making sloppy joes, but just wanted something a little different. This easy throw together meal didn’t disappoint!😋 YOU NEED: Texas toast 1 lb Ground beef 1 can o

4249 likes

A close-up shot of numerous golden-brown French toast bites, with the text overlay "french toast bites". The bites appear lightly toasted and ready to eat, suggesting a delicious breakfast or snack.

A blurred background of French toast bites with a white text overlay listing the ingredients needed: bread, 2 eggs, 1 tbs cinnamon sugar, 1 tbs brown sugar, 1/4 cup milk, 4 tbs butter, and syrup.

A blurred background of French toast bites with a white text overlay detailing the directions for making them: cut bread, mix ingredients, dip bread, toast until golden, and add syrup.

French Toast Bites

*I also like to add strawberries and a light sprinkle of powdered sugar on top😋 Delicious! . . . . . #frenchtoastbites #breakfast #frenchtoastlovers #frenchtoastlove #foodies #recipes #foryou #fyp #Lemon8 #lemon8creator

975 likes

Mini French Toast Bites! ✨

Would you try these? 🍞 #frenchtoast #breakfast #easyrecipes #airfryer #recipe

11.5K likes

✨HAWAIIAN BREAD FRENCH TOAST ✨

Hi guys 👋🏽! I saw a recipe on here for these and made them a couple days ago, i would give these a 7 out of 10 ! INGREDIENTS USED 🎀 - 2 Eggs 🥚 - 1 cup Heavy whipping cream🥛 -Cinnamon -Vanilla extract - Hawaiian bread - Powdered sugar Start by mixing (eggs,cream, cinnamon, extract) i

837 likes

Very simple French toast 🫐

Very simple and essy french toast🍓 Texas toast Cinnamon Milk Light brown sugar Eggs Vanilla abstract Flip on both sides for 2-4 mins Don’t forget the syrup ! #explore #fyp #explorepage #easymealideas #brunchideas #brunchtime #brunchvibes #breakfastideas #breakfastre

5028 likes

Hawaiian Roll French Toast🍞

This is such an easy and quick breakfast or brunch. Every time I have Hawaiian Rolls, I make it, and every time I know I'm having guests stay over, I plan to make it for them. INGREDIENTS: •Large eggs •Milk: I use 2% milk, but you can use any dairy or non-dairy alternative •Vanilla extra

15.2K likes

Pumpkin pie French toast

So yummy for fall ✨🍁🎃 #fallvibes #pumpkin #dessert #yum #lemon8diarychallenge #Lemon8Diary #lemon8partner #breakfast #fallideas #yummy

902 likes

A close-up of several slices of golden-brown French toast, generously topped with powdered sugar and syrup, arranged on a white textured plate. The image has a text overlay that reads "Protein FRENCH TOAST."

Protein French Toast 🤤

Are you needing to get your protein in but tired of getting it the same way everyday?! Check out this French toast recipe below! ⬇️ I love French toast, one of my favorite breakfast items! I got this recipe from one of the trainers at the burn boot camp I attend. What you will need: - brea

555 likes

Avocado toast with tomatos and burrata.

-Sourdough bread -Olive oil -Avocado, lime juice, flaky salt and black pepper smash -Arugula -Tomato topped with flaky salt and black pepper -Burrata cheese -Extra virgin olive oil for the top 1. Slice sourdough, drizzle olive oil on both sides and toast until crispy and golden. 2

3002 likes

Simple French Toast Recipe 😋

#summerdiary #lemon8contest GOODMORNING 🫡🫡 French Toast Ingredients:🔥🔥🔥 4 slices of thick bread (brioche or challah recommended) 2 large eggs 1/2 cup whole milk 1 tablespoon granulated sugar 1 teaspoon vanilla extract 1/2 teaspoon ground cinnamon Pinch of salt 2 tablespoons un

1274 likes

easy breakfast: strawberry cottage cheese toast

INGREDIENTS 1 piece sourdough or bread of choice 2-4 tablespoons cottage cheese 2 strawberries - sliced 1-2 teaspoons honey or maple syrup +optional toppings of bee pollen and fresh chopped mint Shop Ingredients on Jupiter INSTRUCTIONS Spread cottage cheese on toast, top with strawber

2966 likes

The Best Avocado Toast Ever 🥑

1 Loaf Sourdough bread 4 Large Eggs Crispy chili oil (Garnish) Freshly Grated Parmesan (Garnish) Pickled Fresno Chilies 8 Fresno Peppers 2/3 Cup Water 2/3 Cup White Vinegar 1 1/2 Tsp Salt 1 Tbsp Honey 4 Bay leaves 1/2 Tsp MSG (Optional) Mason Jar 4 Cloves Garlic ———————————

3315 likes

The best Blueberry French Toast Bake

Ingredients: - 11 slices of bread (including ends), cut into triangles or cubes - 1 cup fresh blueberries (or frozen, thawed, and drained) - 5 large eggs - 1 cup milk (whole milk or your preferred type) - ¼ cup heavy cream - ¼ cup sugar - 1 tsp vanilla extract - ½ tsp ground cinnamon - Pi

20.5K likes

Strawberry French Toast RollUps 🍓✨

Sweet mornings just got even sweeter with these Strawberry French Toast Roll-Ups! Creamy, fruity, and rolled in cinnamon sugar perfection. Who’s ready to indulge? Recipe: Strawberry French Toast Roll-Ups Ingredients • 8 slices of white bread, crusts removed • 4 oz straw

9179 likes

Fruity Pebble French Toast

Wake up to a burst of color and flavor with my Fruity Pebble French Toast! 🎨🍞 This fun and fruity twist on a breakfast classic will brighten up your morning. Follow along and indulge in a sweet start to your day! Hi, l'm Aniya! I have a private Cooking Channel where I post tips and tricks f

2026 likes

A close-up of several golden-brown French toast sausage roll-ups, drizzled with syrup and dusted with powdered sugar, presented on a white plate with a blue rim.

A package of brioche bread and a slice with its crusts removed are shown on a cutting board, illustrating the preparation of the bread for the roll-ups.

A package of breakfast sausage links is displayed, followed by images of sausages cooking in a pan and then draining on paper towels after being cooked.

French Toast Sausage Roll Ups 🤎

Ingredients * 1 pack sausage links of choice, I used johnsonville maple sausage links * Brioche bread of choice * 1/2 cup coffee creamer of choice * 1/2 cup milk * 2 tsp cinnamon * 1 tsp vanilla extract This recipe can make 14 sausage roll ups. 1. In a saucepan on medium heat, cook yo

2199 likes

Mediterranean Tomato & Roasted Feta Toast 🍅

Flavor at its finest comes from the earth’s purest ingredients. 🍅🧄 This toast is a perfect blend of creamy, tangy, and savory flavors, all wrapped up in one delicious bite. Whether it’s breakfast, lunch, or a snack, this dish is sure to hit the spot. Ingredients: -Fresh crusty bread, toast

678 likes

Spicy Tuna Crispy Rice “Toast” 🫶

spicy tuna crispy rice + free will = spicy tuna crispy rice toasts! Inspired by Nobu! Ingredients: • 1 cup sushi rice (cooked) • 1 tbsp rice vinegar • 1 tsp sugar • 1/2 tsp salt • 6 oz sushi-grade tuna (finely diced) • 2 tbsp mayo &

2906 likes

Texas Roadhouse French Toast Breakfast Sandwich 🔥

💌 Brand: @Texas Roadhouse ⭐️Overall rating: 10000/10 Additional Tips: Try this out! ✨Super Viral Food Place You Should Never Miss! 📍 #food🙌🔝 #breakfast #breakfastideas #frenchtoast #unfiltered

3451 likes

Strawberry Brie Toast

The simple solution to my savory sweet cravings. This strawberry Brie toast is perfect as snack, appetizer, for brunch or even dessert. —Ingredients— Bread (sourdough, country French, baguette or your favorite) cut into 1/2in slices Brie sliced Strawberry jam or preserves Fresh strawbe

894 likes

Hawaiian French Toast Rolls! 🔥

Hawaiian French Toast Rolls! 🔥 Paired with Divine Kuizine Sugar Spice Is a MUST MAKE! 💛 Simple & delicious recipe is a perfect breakfast or Brunch recipe that you & your family & friends will absolutely LOVE! 💛 Let me know what you guys think in the comments below! 👇🏼 #divinekuizi

4082 likes

Cinnamon Toast & Grilled Cheese 🍞

Swipe for pics ➡️ I’ve never used brown sugar for cinnamon toast but that’s all I had on hand and it was so good!! Cinnamon Toast: butter, sugar, cinnamon, powdered sugar, in that order, put in the oven on 350 until bottom is browned. *Use about a tablespoon of butter per slice of bread if you

17 likes

Who likes French toast?

I made this Blueberry French Toast Bake for my daughter’s 6th birthday breakfast, and let me tell you, it didn’t last long! 🫐🥞 Prepped the night before and baked to golden perfection in the morning, it’s a stress-free, delicious way to start the day. My husband and daughter couldn’t get enough,

3831 likes

My go to breakfast Everything I brought from Target Beside the honey Sourdough bread slice Half of a avocado cottage cheese Sprinkle everything bagel seasoning drizzle honey Enjoy❤️ #breakfast #sourdough bread #toasts #cleaneating #diet #eat #fitnessjourney

764 likes

A close-up shot of a stack of cinnamon roll French toast rollups, coated in cinnamon sugar and generously drizzled with white icing. The image features text overlays 'So yummy!' and 'Cinnamon roll French Toast Rollups'.

Cinnamon roll French Toast Rollups

There’s no such thing as too much cinnamon sugar! This recipe is full of the nostalgic flavor of waking up with the sweetness flowing in the air letting you know breakfast is here! Ingredients 🥣: 1/2 cup + 2 tablespoons unsalted butter, softened 1/4 cup light brown sugar 1 tablespoon cinnamo

2455 likes

French Toast Hawaiian Rolls😋

Indulge in a twist on a classic breakfast—French Toast made with Hawaiian Rolls! 🍞🍯 Soft, sweet, and perfectly golden, this is a game changer for your morning routine. 🤩 Who’s ready to try this irresistible combo? 😋 Tag a friend who’d love to dive into this deliciousness! 👇 #FrenchToast

5417 likes

A hand holds a pink Starbucks drink with whipped cream and sprinkles, labeled 'STRAWBERRY CINNAMON TOAST CRUNCH', in front of a Starbucks store. The drink is a Venti Strawberry & Cream Frappuccino.

Strawberry Cinnamon Toast Crunch Starbucks 🥤

Here’s how to order Hi can I get a ⬇️ Venti Strawberry & Cream 1 Brown Sugar Syrup 1 Cinnamon Dolce Syrup 1 White Mocha Made With Heavy Whipping Cream Ex Strawberry Purée #starbuckideas #starbucksdrinkorder #starbucksrecommendations #starbucksdrink #starbuckssecretmenu

3238 likes

Strawberry Cream Toast Rolls, Ready in 5 Minutes！

💗Ingredients: 13 strawberries 6 slices of toast whipped cream sugar 💗Steps: 1. Wash and trim strawberries. 2. Remove toast crusts and flatten. 3. Whip cream with sugar. 4. Layer two toasts, spread cream, add 3 strawberries, roll up, and chill for 30 minutes. 5. Slice, top with cream

1332 likes

A plate of golden-brown French toast triangles, topped with fresh strawberries, blueberries, a drizzle of white yogurt, and a dusting of powdered sugar. Text overlay reads 'Recipe Strawberry Toast'.

A plate of golden-brown French toast triangles, garnished with fresh strawberries, blueberries, white yogurt, powdered sugar, and a small mint leaf.

An overhead flat lay showing all the ingredients for the recipe: sliced bread, milk, fresh strawberries, blueberries, yogurt, an egg, powdered sugar, and a jar of caramel sea salt sauce.

10-Minute Fat-Loss Breakfast | Strawberry Toast

#breakfastideas 10-Minute Fat-Loss Breakfast | 🍓Strawberry French Toast🍓 Tasty & Nutritious‼️ ||| Hey lovelies! 😊 Today's beauty-boosting, energy-packed breakfast is coming your way! Made with caramel sea salt stuffed French toast, pan-fried to perfection in butter for that creamy, milky

2189 likes

✨healthy✨ CINNAMON ROLL French Toast

a combo of my two favorite things; cinnamon rolls & French toast 💓 ingredients: • 2 slices of whole wheat or whole grain bread • egg whites from 2 eggs • 1 whole egg • 2 tbsp almond milk • 1 packet of stevia • 1 tbsp cinnamon powder • sprinkle of brown sugar • 1/4 cup of plai

630 likes

Hong Kong French Toast 🍞With PB + Condensed Milk 😋

there’s no other way I’d rather have my French toast! Traditionally, it’s made with 2 thick slices of milk bread but since mine were thin, I’ve used 3 for more height 😜 Ingredients: - Milk bread - Peanut butter - Condensed milk - Eggs - Butter Instructions: 1. Trim the crust off you

4633 likes

Power Up Your Mornings with These Energy Hacks 🌞

Here’s a morning energy-boosting routine to help you start your day feeling refreshed, positive, and motivated! 🌞✨ 1. Wake Up with Intention (No Snooze!) ⏰ – Before getting out of bed, take a deep breath and set a positive intention: “Today, I will embrace joy and productivity.” – Stretch yo

1127 likes

Two slices of golden-brown French toast, drizzled with syrup, are presented on a decorative plate with coral and starfish designs. The image is titled "Single Serve FRENCH TOAST with Greek Yogurt."

A clear glass bowl contains the separated ingredients for French toast batter: Greek yogurt, flour, salt, brown sugar, vanilla, an egg, and cinnamon, each labeled with an arrow.

A clear glass bowl holds the thoroughly mixed, light brown French toast batter, with a small whisk resting inside. The text overlay reads, "Mix mix mix."

Single Serving Greek Yogurt French Toast

This recipe makes about 2 slices and has about 9.4g of protein! I’d recommend this if you live alone or are looking for a way to incorporate Greek yogurt into a meal. Ingredients: • 2 tbsp brown sugar • 3 tbsp greek yogurt • 1/8 tsp cinnamon • 1/8 tsp vanilla • 1 egg • 1 tbsp flour • 2 sl

373 likes

See more