SPICY TOFU STIR FRY (KETO) 🍋
Ingredients:
* 1 block firm tofu, drained and pressed
* 1 tablespoon olive oil
* 1 red bell pepper, diced
* 1 cup riced cauliflower
* 1/4 cup low-sodium soy sauce
* 1 tablespoon sriracha (or more to taste)
* 1 teaspoon ground ginger
* 1/2 teaspoon garlic powder
* Scallions, sliced, for garnish (optional)
Instructions:
* Crumble the tofu into a pan with heated olive oil. Cook until lightly golden brown, then remove from the pan.
* In the same pan, saute the diced red bell pepper for a few minutes. Add the riced cauliflower and cook until softened.
* Stir in the soy sauce, sriracha, ginger, and garlic powder. Cook for another minute or two, until heated through.
* Return the crumbled tofu to the pan and toss to combine. Garnish with sliced scallions before serving.
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Tofu is an excellent source of protein for vegetarians and vegans, making it a versatile ingredient in many recipes. This Spicy Tofu Stir Fry not only caters to keto enthusiasts but also supports those following a vegan or low-carb diet. Incorporating ingredients like riced cauliflower increases fiber and helps keep the meal low in carbohydrates. Although the dish is packed with flavor from sriracha and soy sauce, you can easily adjust the spice level according to your preference by adding more or less sriracha. Cooking methods like stir-frying ensure that the nutrients of the vegetables are preserved while achieving that perfect crunch. Additionally, garnishing with scallions provides a fresh flavor contrast. Explore various variations by adding your favorite vegetables, like broccoli or zucchini, and pair it with a side salad for a complete keto-friendly meal. With this recipe, reaching your dietary goals becomes easy without sacrificing taste!
