DUMP😛😍💕🌺🥳✨️😼
2025/6/4 Edited to
1/9
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Workouts for that dump truck
Remember, this is what worked for me. This has been 4 years of work. PROTEIN is pushed so much but it’s what works. #pcosweightloss #gainsinprogress #bootygains #bodytransformation
1476 likes
FRUIT BOWL DUMP 🍓🫐🥝
Just some delicious fruit bowls! What are your favorite fruits? *Mine would have to be pineapples and kiwi!* #fruit bowl #fruit bowl #fruitideas #fruit🥭🥝🥥🍉 #fruitfulsips #fruitinspired #fruitobsessed #fruit of any kind #fruitlovers #Lemon8Diary
2568 likes
Lets build- a-dump truck .. PLANET FITNESS EDITION
Beginner friendly🫂… Remeber there’s no race during your workout, take your time & be patient with yourself 🫶🏾. Workout deats 💜 Step ups - 4x10 each leg Hip Thrust - 4x12,10,8,3 (each set go up n on weight) Sumo Squats into RDLs - 3x10 Sideways Leg Press - 4x10 each leg Rdls- 3x10 Si
15.4K likes
tom kaulitz dump
#fyp #tomkaulitz #embracevulnerability
162 likes
Malachi Barton photo dump
#PhotoDump
207 likes
spring photo dump formula🌷🎞️🍓
formula for a Spring-themed photo dump to make things easy 😊 follow my IG @camryn.thomson for more inspo!! one of the keys to this photo dump is COLOR—pinks, yellows, light blues, and greens all go with a Spring vibe for me! i would try to incorporate lots of flowers, too 💐💌 1. colorful photo
1401 likes
Dump & Go Dinner
Easiest dump & go dinner! Can of cream of chicken Can of cream of mushroom 1 cup rice 1.5 cups water Seasoning of your choice for pork chops (thin cut) Put on low for 6-8 hours and enjoy! #dumpandgocrockpotmeals #crockpotrecipes #crockpotmeals #mealsoftheweek
820 likes
Sturniolo photo dump pt.2
#sturniolotriplets #sturniolotriplets🔛🔝 #sturniolo #thesturniolotriplets
298 likes
blueberry dump cake 🫐
It came out so yummy, btw 👏🏼🫶🏼💙 I give it 10 out of 10 blueberries LOL #blueberrydumpcake #blueberryrecipes #bakingrecipe #yummyrecipes #foodoflemon8 #FoodOfTheDay #dessertsoflemon8 #simpledessert #easytreats #easyrecipesathome
1163 likes
McLaren dump 🌚
#mclaren #mclarenauto #carsoflemon8 #darealayo #fyplemon8 #exoticcars
4542 likes
Sketchbook dump!!
8/5 8:25 Kinda new to the app #sketchbook #art #Lemon8Diary #i love to sketch & draw
1061 likes
Photo dump
All my snake babies #snake #snakes #Lemon8PhotoStudio #Lemon8
202 likes
Photo Dump>>>
#photodump #cute #Lemon8Diary #unfiltered
380 likes
Sturniolo photo dump pt. 5
#sturniolotriplets🔛🔝 #sturniolo #triplets #sturniolotriplets
429 likes
Chris photo dump 🫶
#chrissturniolo #nicksturniolo #mattsturniolo #sturniolotriplets
142 likes
Dump n Bake Chicken Alfredo
#newdinneridea #chickenalfredo #chickenvibes #dinnerideas #recipesoflemon8 California
1273 likes
How to Get a Dump Truck 🍑🍑🍑🍑🍑
Follow these simple exercises to grow your glutes! Be sure to watch a video if you’re unsure of the exercise or form. Start low and work your way up to prevent injury. Do these exercises 2x a week for maximum results. I train on Mondays and Fridays. #Fitness #glutes #exercise
8182 likes
JEONGIN PHOTO DUMP!!😝😝😝😝😝
#lemon8diarychallenge #straykidsjeongin #straykids #stay
444 likes
Matt dump
for the matt girlies #mattsturniolo #mattsturniolo🔛🔝 #mattgirl
167 likes
Grow That Dump Truck
Combining these 4 workouts will maximize your results! Romanian Deadlifts 10x4 Hip Thrust 10x4 Superset KAS Glute Bridge 10x4 Bulgarian Split Squat 10x4 💡: In order for your muscles to grow you need to allow time for recovery! Follow for more. #fitnessbaddie #workout #Fit
169 likes
SKETCHBOOK DUMP📒
In case you were wondering what my sketchbook looks like 90% of the time #sketch #art #spiderman #wolverine #MARVEL
1331 likes
Chris dumpppp🫶✨
For the Chris girliesssss #chris #chrissturniolo #christophersturniolo #forthechirsgirlies
160 likes
Strawberry Cheesecake Dump Cake💕
#dumpcake #dessert #strawberrydesert #cheesecakerecipe #blackgirlslemon8
13.7K likes
Candy dump 🍭🍫🍬
172 likes
Matt Sturniolo photo dump
#mattsurniolo🔛🔝 #mattsturniolo #Matt #lovematt
1445 likes
5-minute dump and bake recipe!
This viral TikTok Boursin Tomato Pasta is upgraded with flaky, tender salmon, and it’s one of the easiest meals you can make. There is barely any prep required; the ingredients are thrown into one pan to bake in the oven, and voilà – dinner in 30 minutes! #dinnerideas #boursinpasta #easyd
17.4K likes
Another little photo dump 🥰
#sturniolo #sturniolotriplets #nicksturniolo #mattsturniolo #chrissturniolo
116 likes
HYUNJIN PHOTO DUMP
#lemon8diarychallenge
198 likes
Aesthetically pleasing photo dump🤍
i keep these locked up in a vault but i thought y’all should see them😛 #pictures #photography #aesthetic #aestheticgirl #PhotoDump #Lemon8Diary #pics #travel #photoideas #beach
329 likes
The 15 Minute Brain Dump Formula
for when you have so much on your mind that your brain is asking you to release it in a journal 🤍 #the 5 minute journal #5 minute journal #journalingformentalhealth #guided journal #JournalWithMe #journalpromptideas #braindumptemplate #braindumpjournal #journalingtipsforbeginner
259 likes
30 So Far…. DUMP🫶
Hey yall ! I know it’s been a min but here is a lil dump of how my 30s has been so far ! I’ve really been going with the flow of my life and doing whatever I put my mind too . Also God has literally been ordering my steps and life has been great 🙏🏽🥰❤️🤞🏽 #dump #lifedump #Lemon8 #vibes #god
255 likes
Hair dump 🍋
#hairstyles #wigs #haircolors #hairdump #content #fyp @Lemon8 Fashion
1012 likes
Sketch book dump
I have only done a few drawings and I’m not the good with coloring my drawings so the ones with color might look like trash. And if you have any good tips please tell me, bc I’m trying to get better at drawing
3021 likes
IG photo dump formula to follow ✨💅🧚♀️
i don’t normally think toooo hard about the exact order of my dumps, but they usually go somewhat like this!! follow my IG ⭐️ @ camryn.thomson ⭐️ for more fashion/lifestyle/photo inspo :) 1. outfit: i almost always start with an outfit photo bc fashion content is my priority 👠👜 2. cool photo fr
3406 likes
Juicy Couture Dump
A few of my latest juicy finds 😍 for my juicy girls 🫶🏽 #juicy couture purse #juicy couture purse set #juicy couture #dump #justagirl
648 likes
Insta Caption: Photo Dump📷
Back with my insta captions idea!! These are always so much fun and I really want to get back to posting them so what better way to hop back in with a “photo dump” caption idea for Insta🫶🏼 I can never get enough of caption ideas and photo dumps are probably the most fun to use so here’s anot
3873 likes
Peach Cobbler Dump Cake
2 Cans of sliced peaches with juice(Chopped) add 2 tbs of vanilla flavoring and 2 tbs of cinnamon sugar mix in pan 1 Box of cake mix spread evenly on top of peaches (don't mix) I stick of butter sliced on top of cake mix Sprinkle with cinnamon sugar Bake in oven uncovered on 350° for approx
2186 likes
Apple Cobbler Cheesecake Dump Cake
Recipe is in the photos ➡️ Seriously the best fall dessert! #falldessert #fallrecipes #foodie #dessert #dumpcake
2751 likes
✨German shepherd Photo dump ✨
#dogs❤️ #germanshepherd #germanshepherdpuppy #cutedogs # Bible verse for ya Proverbs 3:5-6 ~ “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths”
1503 likes
Nursing Student Photodump📑🎧👩🏽💻
Life is hard😞✨ #nursing #studentlife #study #studywithme #nursesoflemon8 #nurselife #nursingjourney #followmyjourney #dump #PhotoDump
371 likes
Valentines Dessert Strawberry Cheescake Dump Cake!
Recipe: 2 cans of strawberry pie filling 1 tub of Philadelphia no bake cheesecake filling 2 packages of Martha white strawberry cake mix 1 stick of butter sliced In a large baking pan (9x12 or similar) layer strawberry pie filling down first, then add your cream cheese layer. Dump your ca
2302 likes
Animal photo dump 🤍
#horsegirl #dog #cows #goats
627 likes
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