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ヒロ⌇大人もリピする子どもごはん🍳

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\ Eat with family / Grilled chicken wings with salt koji

Click here for details 🍚

This time, I used chicken wings that I love children

It's grilled chicken wings 🍳

The recipe is here ↓ ↓ ↓

Material 🐔 (2 adults + 1 child)

In the wings...Approximately 300 g

Shio koji... tablespoon 1

Garlic tube...Little by little

Outside the amount

Oil...Little by little

Procedure 🥣

① Put chicken wings, salt koji and garlic in a bag and knead well

◆ If you have time, leave it for about 30 minutes, the meat will be more tender

② In a frying pan with oil, bake the chicken wings with the skin side down

③ Complete when both sides are cooked to the inside

◆ Salt koji is easy to burn, so be careful when baking ⚠️

The Zubora Recipe # short _ time # picky _ food I hate vegetables Chicken wings

2025/10/29 Edited to

塩麹を使った手羽中焼きは、忙しい日の時短メニューとしても最適です。私はいつも300gの手羽中に対して大さじ1の塩麹と少量のにんにくチューブを加え、袋の中でよく揉み込みます。特に忙しい朝は、そのまま冷蔵庫で30分から1時間置くだけで肉質がぐっと柔らかくなり、焼いたときの味わいも深まります。焼くときは皮目からじっくりと焼き始め、焦げ付かないように弱火から中火で調整するのがポイントです。塩麹は焦げやすいので注意が必要ですが、香ばしい焼き色がつくと食欲をそそります。火が通ったら火を止め、そのまましばらく余熱で火を通すことで中はジューシーに仕上がります。私の家族はこのレシピのおかげで手羽中の骨付き肉が大好きになりました。野菜嫌いや偏食の子どもにも好評で、手羽中から出る旨味がご飯にもよく合います。ぜひ油の量は控えめにしヘルシーに仕上げてみてください。忙しい日でも手軽にでき、家族みんなで爆食いできる満足レシピとしておすすめです。

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