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Roasted sweet potato kinakoman [wheat egg milk not used]

↓ Detailed recipe from here

Arrange recipe of popular "Kinakoman" 🫶🏻

Wheat, egg and milk free ✨

The strongest tag of kinako × baked sweet potato 🤝😍!

It's easy, so try making it ♪

Gluten-free baked sweet potato Kinakoman

[Materials]

◎ Roasted sweet potato... (peeled) 50g

◎ Soy milk ・ ・ ・ 15g

⭐ ︎ Rice flour (Hari)... 55g

⭐ Sugar... 20g

⭐ ︎ Kinako ・ ・ ・ 15g

⭐ ︎ Oil ・ ・ ・ 5g

⭐ ︎ Water ・ ・ ・ 85g

Baking powder ・ ・ ・ 4g

Maple syrup to your liking

[How to make]

~ Preparation ~

Cover the bowl with plastic wrap

① Mix the ◎ ingredients well and make a baked sweet potato ball

② Put ⭐ ︎ ingredients in a bowl and mix well

③ Add baking powder and mix quickly

④ Pour 2 / 3 of the dough into a bowl

⑤ Put the baked sweet potato ball and pour the rest of the dough

⑥ Tap 2-3 times

⑦ Heat at 500W for 3 minutes

⑧ If you like... Finish with Orienakoya Maple Syrup ♡

⚠️ Do not wrap when heating!

I'll do a little 🙅‍♀️

⚠️ Use a bowl that can be heated in the microwave!

⚠️ after heating, if the surface of the dough is sticky, try heating it for another 20 seconds!

(If you need additional heating, cover it with plastic wrap!)

⚠️ freshly made is the most delicious ☺️ If you don't eat it right away, take the rough heat and then wrap it tightly to prevent it from hardening 🫶🏻 But eat as soon as possible!

Thank you for reading to the end ☺️

A repertoire of gluten-free recipes

Follow for more 🫶🏻

# gluten-free Gluten Free Recipes

Rice Flour Recipe

6/11 Edited to

... Read more秋の味覚、焼き芋を使ったスイーツはほっこり甘くて心も体も温まりますよね。この焼き芋きなこまんは、グルテンフリーで小麦・卵・乳も使っていないので、アレルギーのある方にも安心して楽しめるのが魅力です。私も実際に作ってみましたが、レンジで3分加熱するだけというお手軽さが嬉しいです。 特に焼き芋のとろっとした甘みときなこの香ばしさが絶妙にマッチして、ふわもちの食感がクセになります。加熱後、生地表面が少しべちゃっと感じた時は20秒ずつ追加加熱することで、ちょうど良い固さになりました。ラップをかけないで加熱すること、加熱後は粗熱を取ってからピタッとラップで包むことがポイントです。 また、豆乳を使うことで生地がしっとり仕上がるので、牛乳を控えている方にもおすすめ。砂糖の量は調整可能なので、甘さ控えめが好みの人は減らしてもOKです。仕上げにメープルシロップをかけると、さらにコクが増して大人の味わいに変わりますよ。私はよく食後のデザートとして、温かい緑茶と一緒に楽しんでいます。 このレシピはアレルギーのある娘さんにも安心して出せるとあり、家族みんなで食べられるスイーツを探している方には特におすすめです。SNSでも約35万回の再生数が示す通り、とても人気があるきなこまんのアレンジで、秋の味覚シリーズとしても楽しまれています。ぜひこの機会に、手軽で美味しいグルテンフリーの焼き芋きなこまんを作ってみてくださいね!

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A classroom scene with wooden desks and chairs, a whiteboard, and posters on the walls. Overlay text introduces a list of school snacks with ratings.
A hand holds a box of organic crackers, featuring an image of crackers topped with avocado and salsa. The text indicates a 7/10 rating and highlights the product's simple ingredients and healthy option.
A hand holds a box of berry blend protein chewy bars, featuring images of a smoothie and the bars themselves. The text gives a 7/10 rating and praises the product for being delicious and high in protein.
Snacks for School!
Mansehaj_K

Mansehaj_K

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FAT LOSS IS BUILT IN THE KITCHEN
If your goal is to lose body fat, build lean muscle, increase energy, and feel your absolute best, it starts with what you're putting on your plate every day. At Her Wellness Kitchen, we believe nutrition doesn't have to be complicated. Focus on the basics: ✅ Lean Protein ✅ Fruits &
Her Wellness Kitchen

Her Wellness Kitchen

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