Automatically translated.View original post

The new sunscreen MizuMi likes the active line! The more shakes, the sweating, the more protective, and the texture...

🌞🤏🏻

Not afraid of the sun and beautiful skin, the sweating, the more protective.

@ MizuMi 🌞🤩

XXXL ☆ MizuMi SUNDRIP SPORT CLUB JUB ♪ ☆

With a new serum sunscreen. Not playing.

MizuMi Sport UV Serum 📸

Texture is light and comfortable, not afraid of water, not afraid of sweat.

Serum to Silk

Very water resistant 80mins

✨ 11x anti oxidant

🪸 reef safe.

in vivo tested

🗯️ shake well before using

He's starting to sell. Who's active? Love the sun, love the wind, love the sky like us. Must have a stick. Really comfortable skin.

# mizumi # Sports sunscreen # mizumisundripsportclub # enjoythesun # Beauty drug sign

4/30 Edited to

... Read moreในฐานะคนที่ชอบออกกำลังกายกลางแจ้งและมีกิจกรรมแอคทีฟบ่อยๆ ผมได้ลองใช้ MizuMi Sport UV Serum แล้วรู้สึกประทับใจมาก เพราะกันแดดตัวนี้มีจุดเด่นที่ช่วยปกป้องผิวได้ดียิ่งขึ้นในขณะที่เหงื่อออก คือถ้าเปรียบเทียบกับกันแดดทั่วไปที่ใช้แล้วมักจะต้องเติมบ่อยๆ หรือรู้สึกเหนียวเหนอะหนะ MizuMi ตัวนี้กลับให้สัมผัสบางเบา ซึมซาบเร็ว แถมยังไม่ทำให้ผิวเหนียวหรือเป็นคราบเวลากระโดดโลดเต้น เนื้อกันแดดเป็นแบบเซรั่มที่เปลี่ยนเป็นเนื้อซิลค์สัมผัสนุ่มเหมือนผิวจริง ทำให้รู้สึกสบายผิวสุดๆ และยังผ่านการทดสอบในห้องแลปว่าทนเหงื่อและน้ำได้นานถึง 80 นาที เหมาะกับกิจกรรมกลางแจ้งหรือเล่นกีฬา โดยที่ไม่ต้องกังวลว่ากันแดดจะหลุดลอกเร็ว นอกจากนี้ยังมีส่วนผสมของสารต้านอนุมูลอิสระถึง 11 เท่า ที่ช่วยเสริมสร้างเกราะปกป้องผิวจากมลภาวะและแสงแดด ปลอดภัยสำหรับผิวและเป็นมิตรกับระบบนิเวศน์ใต้ทะเล เพราะเป็นสูตร reef safe วิธีใช้ก็คือการเขย่าขวดให้ส่วนผสมเข้ากันก่อนใช้ จากนั้นทาให้ทั่วผิวกายก่อนออกแดดอย่างน้อย 15 นาที เพื่อการปกป้องสูงสุด เลยอยากแนะนำให้สายแอคทีฟและคนรักกิจกรรมกลางแจ้งทุกคนลองใช้ตัวนี้ดู จะได้สัมผัสความรู้สึกเบาสบายแต่ยังปกป้องผิวได้เต็มประสิทธิภาพแบบที่ไม่เคยเจอมาก่อนจริงๆ

Related posts

I Have Mastered the Everything Shower 🍑🫧🧖‍♀️
As a gym girl, the everything shower transcends mere hygiene—it's a holistic self-care ritual designed to rejuvenate both my body and mind after a long workout. From lymphatic drainage massages to luxurious post-shower masking, each step is crafted to maintain clear, soft skin and luscious hair
Chalie_Baker

Chalie_Baker

1419 likes

Vacation 🤍
☀️ Glow Whip SPF 30 – Your Vacation Essential ✨ Yassss queen, this SPF 30 Glow Whip is literally vacation in a bottle. It blends in like a dream, giving me that lit-from-within glow while keeping sunburns on the DL. Lightweight, non-greasy, and leaves skin looking snatched AF. Why You’ll Love
Tia | Fragrance Creator

Tia | Fragrance Creator

4351 likes

A smiling woman in a white outfit poses with her arms up, highlighting her underarm area. The image is titled "UNDERARM CARE HACKS *HOW TO HAVE THE SOFTEST UNDERARMS* SWIPE," indicating a guide to underarm care.
An open jar of a white, granular scrub labeled "TREE HUT Coco Colada SHEA SUGAR SCRUB" is shown. Text overlays describe it as a "PHYSICAL EXFOLIANT" that "GETS RID OF DEAD SKIN CELLS" and "PENETRATES PORES FOR INGROWN HAIRS."
A hand holds a bottle of "The Ordinary. Glycolic Acid 7% Toning Solution." Text overlays identify it as a "LIQUID EXFOLIANT" that "Eliminates body odor," "Improves texture of Ingrown hair bumps," and "Lightens underarms."
HOW TO HAVE THE SOFTEST UNDERARMS
I love having under arms that are hairless, have zero bumps/texture and have zero pigmentation. Here is my secret to keeping my underarms looking good all the time! STEP 1) PHYSICAL EXFOLIANT! This is essential if you want to keep your underarms textureless! Exfoliating will get rid of dead ski
Ellie Nicole

Ellie Nicole

1617 likes

Hygiene essentials ✨🍋
Here are some hygiene essentials i recommend for you guys for back to school hope you guys are enjoying my content and thank you guys for 2k we are definitely close to 3k crazy how much i grew love u guys 💗💗🫶🏾🫶🏾🫶🏾 #hygienestudent #hygieneproducts #hygienematters #hygiene #eos body lotio
Naida

Naida

3572 likes

Glow up tips!
Internal health; Healthy/balanced hormones are literally shown to make you more attractive. As a female, balanced hormones can influence where you store fat (🍒+legs vs waist/face), fuller lips, shinier hair, and nice skin. On top of external appearance, balanced hormones are essential for longevity
Sara Hobbes

Sara Hobbes

743 likes

Overnight oats 3 ways breakfast meal prep ideas 🍓🫐
Overnight Oats recipe in 3 ways💪🏼 These are high in protein, packed with fibre and take minutes to prepare! Chocolate raspberry: 1 tbsp of cacao powder 1/2 cup of raspberries 1/4 cup of oats 1/2 cup of almond milk 1 serving of protein powder of choice 1 tbsp of chia seeds 100 g of yogur
Laura

Laura

7798 likes

A person with long dark hair, wearing a black top and light blue shirt, stands in a grassy outdoor area. Text overlay reads 'Hygiene tips for Sweating For the summer heat!' with small images of skincare products.
A hand holds a bottle of exfoliating toner. Text advises using it on underarms 2-3 times a week to exfoliate and fight odor, suggesting application with a cotton pad before bed.
A hand holds a jar of clay mask. Text suggests using it on underarms or chest once a week to absorb excess oil and detox sweat-prone areas, noting its gentle effectiveness.
Sweaty girl tips that actually work 💦🫶
If you’re sweating more lately (gym, hot weather, stress?), these hygiene habits helped me feel fresh & confident: Glycolic acid (The Ordinary) 2–3x/week to exfoliate & fight odor. Clay mask (Kiehl’s) for detoxing underarms or sweat zones like chest/back. Shower right after sweatin
nicaabarientos

nicaabarientos

1097 likes

A young woman in a car with text "Clean Girl Skincare Routine" and various skincare products, illustrating the guide's focus on a natural, polished look.
A visual guide outlining the correct order to layer skincare products, from cleanser to sunscreen, with examples of each product type.
A selection of face washes categorized by skin type, including options for oily, dry, combination, acne-prone, sensitive skin, and hyperpigmentation.
Clean Girl Complete Self-Care Routine Guide
Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look
Chalie_Baker

Chalie_Baker

6548 likes

Here Are a Few Pages of a PDF on UWORLD Review!📖✨
Studying for the NCLEX or a nursing exam? I’ve got you! Here are a few pages from a UWORLD review covering high-yield topics you’re likely to see on your test. 🩺💡 These notes include: ✅ Prioritization & Delegation Tips ✅ Pharmacology Must-Knows ✅ Lab Value Cheat Sheet ✅ Disease Process B
Nurse Radiance

Nurse Radiance

82 likes

Eat Your Way to a Bigger Booty: WITH RECIPES!
Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing
Chalie_Baker

Chalie_Baker

1101 likes

Buy or Buy ✨My Affordable Skincare✨
La roshe cleanser - lovely gel texture, great for cleaning out gunky pores has good ingredients. Vanicream Moisturizer- very basic and good moisturizer. Walgreens cleansing spray- i just didn’t see a major difference in new breakouts after sweating. Aquaphor- one of my holy grails someti
🫶 K E Y 🌸

🫶 K E Y 🌸

4685 likes

my “she smells clean” routine ✨
Here’s my go-to routine for smelling fresh, soft, and clean all day long. These products are my must-haves, and I love how they make me feel. Let’s break it down: ✦ in the shower ✦ • dove cool moisture beauty bar: cucumber and green tea scent – refreshing and hydrating. double cleansing is s
🎀 𝘣𝘦𝘭𝘭𝘢 🎀

🎀 𝘣𝘦𝘭𝘭𝘢 🎀

175 likes

My Notion dashboard on my iPad Pro 12inch
Im obsessed to say the least with Notion! I’ve managed to make it an extension of my brain! I use it for every aspect of my life and linked everything to one master calendar. Originally I started with a template I found on Etsy which helped me figure out how to use it . Then over time I complet
Abbigayle

Abbigayle

164 likes

Naturally Detox your Mind & Body from Head to Toe🌷
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f
Chalie_Baker

Chalie_Baker

547 likes

A close-up of a person's raised armpit showing noticeably dark and uneven skin, with the overlay text "How I went from this." This image represents the initial state of dark underarms.
A close-up of a person's raised armpit showing significantly lighter and smoother skin, with the overlay text "To this in a month." This image represents the improved state after using the exfoliating mousse.
A hand holding a blue and white bottle dispensing white, fluffy foam. Overlay text describes the mousse's soft texture, gentle application, and its benefits for reducing underarm darkness and odor, and smoothing skin.
From Shame to Sleeveless: My 30-Day Underarm Glow-
From Shame to Sleeveless: My 30-Day Underarm Glow-Up with This Mousse! Fed up with dark underarms that make you self-conscious in sleeveless tops? I've been there! After years of shaving and sweating, my underarms were a shade I'd rather forget. But then I stumbled upon this exfoliating
Tinan

Tinan

165 likes

Next Level Pilates: Acro Pilates @ Pilates Habitat
Pilates Habitat Acro Pilates doesn't come from the Joseph Pilates! it is a fusion that Daniel Giel (Pilates Habitat Founder) came up with for gymnasts, Pilates trainers, and dancers. Daniel is a former dancer/gymnast! While it wasn’t a traditional class, Daniel recognized the growing intere
Nejilka Arias

Nejilka Arias

133 likes

stairs & chat 💦💬@GarageLifts.Carpenter #stairmaster #onehourstairmaster #stairstepper #gymbestie #stairmastercardio
Jordan Clapp

Jordan Clapp

22 likes

A collage promoting the 'Brat Summer Workout Challenge' for slim and tone, featuring workout gear, a green smoothie, a kettlebell, and a phone displaying the Litely app, all on a green and black background.
Instructions to download the Litely app for tracking exercise, fasting (16:8 method), and water intake, shown with a phone displaying the app on a zebra print background.
Monday's 'Waist Snatcher & Cardio Burn' workout plan, listing Russian Twists, Leg Raises, Bicycle Crunches, Plank Twists, and High Knees to Burpee, with song suggestions and workout details.
DO THIS TO GET IN SHAPE BEFORE SUMMER! 💚🖤✨
BESTIES!! Welcome to the Brat WORKOUT CHALLENGE inspired by CharlieXCX! Get your dream body by the Summer✨ I am suuuuper excited to roll this one out. I have been working on this for a while trying to perfect it! Brat Summer took over last year, and honestly? It was too iconic to leave in 2024. The
Lushie Club 💖

Lushie Club 💖

1085 likes

Notion Ultimate financial planner
How I track my finance using notion template #notion #notiontemplate #notiontips #notionsetup #notiontemplates
Mk Salvador’s

Mk Salvador’s

7 likes

Language Study Template (Notion) - Part 2 Tutorial
✨Perfect for Chinese learners (but work for any language too). Start your language study journey today with structure, creativity and motivation all in one place. Download now at 🛒missydizzy.gumroad.com #notiontemplate #studytemplates #chineselearning #notionstudent #learnlanguage
Missy Dizzy

Missy Dizzy

2 likes

Handwritten nursing notes titled 'Chapter 8: The skin, hair, and nails,' detailing the introduction, anatomy, physiology, and layers of the skin, including a diagram illustrating the epidermis, dermis, and subcutaneous tissue with various skin structures.
Handwritten nursing notes continuing the discussion on skin anatomy, specifically describing the dermis and subcutaneous layer, followed by details about hair, its composition, growth cycle, and types (vellus and terminal hair).
Handwritten nursing notes covering the anatomy and growth of nails, including a diagram of nail structures like the nail plate, lunula, cuticle, and nail matrix. It also describes sebaceous and sweat glands, and skin biopsy procedures.
SKIN, HAIR, & NAILS 🧖🏽‍♀️ *notes*
Here’s some notes on skin, nails, and hair! Enjoy! There’s more to come! 💆🏽‍♀️ if you’re in nursing school, just remember to breathe and take a day for yourself too. Self care is most important. Don’t get burnt out!!🫵🏽 we can do this!! Only 566 more days until graduation for me 🫠 we can do it!! 🤎
Maya Fosdick

Maya Fosdick

93 likes

Different sugar scrubs I recommend!!!
These are some of my favorite sugar scrubs #summerbod #skincare #recommendations #sugar scrub
EMILYS_skincare

EMILYS_skincare

10 likes

Thanksgiving Feast: Pumpkin Roll
This easy Pumpkin Roll Recipe has a soft, moist texture and is filled with smooth cream cheese frosting. SERVINGS 8 COST $5 PREP 10 MINUTES MINS COOK 15 MINUTES MINS REFRIGERATE 1 HOUR HR 30 MINUTES MINS TOTAL 1 HOUR HR 55 MINUTES MINS Equipment Parchment Paper Baking Sheet whi
HomesteadHeaven

HomesteadHeaven

128 likes

Japan Tips You ACTUALLY want (PT. 1)
1.) Japan is still HUMID in mid-late October! I’m talking 70s, sticky, direct sun. Japan has adapted their product market well to manage it, but a fan and sun umbrella are a good start for a new traveler! I thought I was gonna miss typhoon season and summer heat, but unfortunately it doesn’t get to
SanctuaryXP

SanctuaryXP

157 likes

A smiling person with curly hair and glasses, wearing a blue shirt, against a red background, celebrating leaving the house and fighting a slump.
The interior of a tea house, featuring hanging lights, shelves filled with tea tins, and decorative plants, highlighting the loved ambiance and space.
A cup of tea and two macarons, one pink and one orange, served in a cardboard box, enjoyed as breakfast at a tea shop.
I left the House!Fighting the Slump
Haha I touched grass today! I’ve been trying to do that but when you don’t hang out with people it’s kinda hard. But today I went out with my sister and her friends. We went around trying different ice creams in a downtown area. Omg I loved it so much! The architecture and ambiance, I wish we had m
Achsah Gretal

Achsah Gretal

6 likes

My Favorite Pages in My Notion Meal Planner✨
Here are my most used pages inside my Notion Meal Planner Template 🍽️ Meal Planner to plan out weekly meals, stay consistent, and avoid last-minute stress. 📖 Recipe Book for all my favorite recipes in one searchable place 🛒 Pantry to track what I have, what I need, and avoid overbuying Each
bycharlottesendi

bycharlottesendi

74 likes

overnight oats 46g protein + creatine 🤌🏼
#mealprep #highproteinrecipe #protein #overnightoats #proteinbreakfast
stef🐆

stef🐆

207 likes

BENEFITS OF THE SAUNA 🧖🏿‍♀️
Discover the Sauna Advantage! Relaxation, detox, and more await. What's your favorite sauna benefit? Share below! #SaunaPerks 1. Relaxation and Stress Reduction: Saunas provide a tranquil environment, promoting relaxation and reducing stress levels by stimulating the release of endorphins
EmberbyAmber

EmberbyAmber

41 likes

Study Labor andDelivery with me(newborn module)
I have to say learning more about the newborn in mother and baby has peaked my interest quite a bit and I actually enjoy studying these chapters which does make it so much easier! #studywithme #notes #lemon8diary #futurebsn
Shirby🩵

Shirby🩵

480 likes

Replying to @lia Sweat proof doesn’t mean no sweat hunnie it means your makeup stays cute even when you do. First up for Sweaty But Still Cute, we’re talking SKIN PREP 💦 aka the real MVP for sweaty faces. 3must haves in my kit?   @Mehron Makeup Skin Prep Pro @DanessaMyricksBeauty blurring b
JaleesaJaikaran

JaleesaJaikaran

41 likes

A laptop displays a Notion template for tracking Stardew Valley Community Center bundles, featuring item checklists, bundle categories, and Stardew Valley-themed graphics like corn and gift boxes. The screen shows various items and their associated bundles.
A close-up of the Notion template shows the 'SDV: Bundle Items' section with a search function highlighted. Checkboxes next to items like Potato and Tomato indicate that checked items disappear, helping users track bundle progress.
The Notion template displays 'Bundles' and 'Rooms' sections, allowing users to check progress on each bundle. Stars indicate donated items, while black circles signify missing items, helping track donations and bundle access.
notion template to track your stardew bundles 🌷💐✨
*i did not create this, but is available online for free!* i’ve been very vocal that i’m on my first ever play through of stardew valley right now, and i’m currently on winter of year 1 and finally decided to see what was up at the community center 😂 i was quickly overwhelmed and was going to m
ℜ𝔬𝔫𝔫𝔦𝔢 🦇

ℜ𝔬𝔫𝔫𝔦𝔢 🦇

162 likes

A person's midsection with a visible tan line and purple lace underwear. Text overlay reads 'BRONZED BABE TANNING 101' and a disclaimer about tanning risks, accompanied by sun and sunscreen bottle icons.
A text-heavy image with a disclaimer about the risks of UV exposure and tanning. It emphasizes the importance of being protected, hydrated, and educated, advising SPF use, mole checks, and lip protection.
Text outlining a 'Two-Week Method for the Perfect Tan,' suggesting tanning 4-5 days a week during high UV times with protection, then maintaining the tan with daily sunscreen to avoid overexposure.
2-Week Method for a ✨Glow✨That Lasts All Summer☀️🥵👙
Okay besties, real talk—there’s no such thing as 100% “safe” tanning when it comes to UV exposure. Anytime your skin is under that big fiery ball in the sky without protection, you’re taking a risk. And I’m not here to pretend like tanning is all glow and no consequences. But I also know that so
Chalie_Baker

Chalie_Baker

190 likes

Self care habits I want to start
Infrared sauna. It was a great experience and I’d definitely do it again! #infraredsauna #Lemon8 #selfcare #selfcareideas #Lemon8Diary Jacksonville
Jenn R

Jenn R

110 likes

A flat lay of six different skincare mist bottles, held by hands, against a gray background. The image highlights various hydrating and clarifying facial mists with text overlay 'my favorite face mists and why'.
A two-phase facial mist bottle, yellow and clear, held by a hand. Text describes its benefits for minimizing pores, hydration, soothing skin, and supporting the skin barrier with specific ingredients.
A white bottle of a dark spot correcting toner held by a hand. Text details its nourishing, hydrating, and brightening properties, including ingredients for blemishes and glow.
my favorite face mists 💦
i love fave mists to quickly add that hydration to the skin, and it’s also a plus on how you can use them whenever!! here are a couple of face mists in my collection and why i like to use them: 🐐 beekman1802 milkshake this one is super hydrating!! it’s a biphase product, which means there’s two
— jennilee ʚ♡ɞ

— jennilee ʚ♡ɞ

1065 likes

NOTION TOUR ✨how I stay organized w/ notion!
welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: • directory page - I use this page to quickly acces
adrianna

adrianna

59 likes

saved me from many ✨sensory meltdowns✨
Hey there, fellow summer survivors! ☀️ Let's chat about keeping our cool when the sun's blazing and our ADHD is doing its thing. Picture this: it's a scorching day, and you're trying to stay regulated but sweat is dripping and you're sticky, dehydrated, and overstimmied. So
ADHD Mom

ADHD Mom

172 likes

Things I actually use in my new notion planner
Started using this to help with my ADHD and so far its rlly working! The next version I make will have buttons that congratulate you when you complete stuff because I find that helps with my motivation Link in my bio ! #lifestyle #productive #digitalplanning #adhd #lifeorganization
Muse

Muse

9 likes

Spend the day with me
#dayinthelife #sahm
Yvette✨

Yvette✨

3 likes

A person with a green face mask and a towel wrapped around their head, with hands applying the mask, illustrating a self-care routine for self-improvement.
An assortment of body care products including bar soaps, body washes, lotions, and body mists, demonstrating tips for double cleansing and finding a signature scent.
Two dry brushes hanging on a white towel and a bottle of glycolic acid, illustrating self-care practices for skin exfoliation and texture improvement.
Start Becoming The Best Version Of Yourself Today✨
I do all of these! Once I started doing all of these I started to feel like a better version of myself! I am finally feeling good, confident! Try these out and i guarantee once you start doing all of these consistently, you too will feel better!🩹❤️‍🩹✨💋🥵 Dont forget to like and save for later!! Com
Hannah✨🧸💎💿☁️🫧

Hannah✨🧸💎💿☁️🫧

14 likes

A woman in workout attire in a gym, with text overlay discussing how to deal with body acne, especially for individuals who sweat frequently.
A hand holds a bottle of exfoliating toner. Text describes cleansing after sweating and using the toner for regular exfoliation to remove dead skin and unclog pores.
A hand holds a container of pore pads. Text describes using the pads to unclog pores, smooth rough skin, and reduce buildup.
How I deal with body acne for gym girlies ❤️
Body acne can happen for many reasons like sweat, clogged pores, and buildup from products. When I started working out more often, I noticed that I needed a simple routine to help keep my skin clear. The first step is making sure my skin stays clean after workouts because sweat and bacteria can lea
nicaabarientos

nicaabarientos

24 likes

Multiple deodorant spray cans and one deodorant stick are displayed, with text indicating a ranking of tried deodorants.
A white deodorant stick is shown, with text indicating it was ranked 5th and did not work effectively.
A deodorant stick with a red cap is held, with text indicating it was ranked 4th and caused mustiness after a few hours.
Ranking deodorants as a sweaty girl in ATL😶‍🌫️
Yall I hope this is a safe space but as a girl who sweats a LOT in a really hot state I made it a point of duty to find the best deodorant that works for me. My mom was big on aluminium free ever since her sister got cancer, but I found it not working for me during the hotter months and I’m paranoi
Aria🧚🏽‍♂️✨

Aria🧚🏽‍♂️✨

397 likes

A person with wet hair smiles at the camera, with text overlay 'GLOW UP 2025 SWIPE' indicating an introductory slide for a glow-up guide.
A basket filled with various skincare products, illustrating a simple 2-4 step routine including cleansing, moisturizing, and treatment, emphasizing hydration and consistency.
A hand holds a red light therapy device, reflecting in a mirror. Text highlights its benefits for skincare, such as reducing wrinkles, improving texture, and reducing inflammation.
GLOW UP 2025 ☀️🧴💧🥗🫐🍓
Glow up with these EASY AND SIMPLE STEPS! 1. Skincare routine: could be super simple, 2-4 steps, 5-10 minutes every day morning & night. 2. Eat more fruits! Fruits contain so many benefits, vitamins, hydration, etc, it’ll help me stay satiated/full longer to avoid snacking. Plus it’s
Brenditta ❤️‍🔥

Brenditta ❤️‍🔥

28 likes

A person lies on a beach chair with their legs up, facing the ocean. Text overlay introduces the topic of vaginal pH balance, prompted by a first UTI, and the user's deep dive into maintaining it.
A person takes a mirror selfie, with text explaining that bodies have natural pH levels important for health. It lists pH ranges for blood (7.4), skin (4.7-5.5), stomach (1.5-3.5), and vagina (3.8-4.5).
A lemon hangs from a branch, illustrating the definition of pH as 'potential of hydrogen.' A pH scale diagram shows how it measures acidity or alkalinity, with ranges for acidic (0-6), neutral (7), and alkaline (8-14).
pH balance vs imbalances explained + tips
I finally got my first UTI of my life. I’m 30 so honestly I feel like that’s pretty good! but it made me do a deep dive into this because I wanted to know what disruption suddenly caused this imbalance. well I went to the beach on my period. so # 1. I was wearing bottoms made from polyester
allison wetig

allison wetig

136 likes

Build better habits with this Notion Habit Tracker
I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: 🌿 track my habits every day 📊 see my progress visually 🎯 stay focused on what matters 💡 build routines that actu
IdeationWorks

IdeationWorks

16 likes

Where are the sushi lovers ??
All sushi lovers please report to this post !! I love sushi, I prefer mine cooked and no raw meats although I have tried it raw I just prefer cooked sushi. How do you like yours and what kind of roll do you like? It’s a few places in my area that have great sushi and or sushi burritos !
Tori Lechelle 🩷

Tori Lechelle 🩷

8 likes

A plate of vegan eggplant parmesan with crispy breaded eggplant slices topped with red sauce and melted vegan cheese, served alongside spaghetti and garnished with fresh basil. The image has text overlays "Vegan Eggplant PARMESAN" and "Simple Dinner Recipe."
An overhead shot displaying all the ingredients for vegan eggplant parmesan, including marinara sauce, almond milk, gluten-free spaghetti, gluten-free flour, Italian seasoning, gluten-free panko, cornstarch, sliced eggplant, vegan parmesan, and vegan mozzarella.
A collage showing the preparation steps for vegan eggplant parmesan, including sliced eggplant, breading ingredients, breaded eggplant slices, and eggplant topped with vegan cheese before baking. Text overlays indicate "PREP TIME: 20 MINS" and "COOK TIME: 40 MINS."
Make Your Vegan Eggplant Parmesan in Just 1 Hour 🍆
This vegan eggplant parmesan is perfectly crispy outside and tender inside. Best served with red sauce and pasta for a filling and comforting meal. 😍 🤔 Why You’ll Love This Vegan Eggplant Parmesan Recipe 👉🏻 This vegan baked eggplant parmesan gives the comforting eggplant dish a dairy-free and
Food Plus Words

Food Plus Words

28 likes

A desk setup featuring a tablet displaying Google Calendar and a MacBook Air showing Notion Calendar, illustrating a comparison between the two digital planning tools.
A MacBook Air screen shows Google Calendar, highlighting its primary function for scheduling events, meetings, and tasks, as described in the accompanying text.
A MacBook Air displays Notion Calendar, emphasizing its integration with Notion for project scheduling and its ability to sync with other calendars like Apple or Google Calendar.
google calendar vs notion calendar 🗓️🎧💖
google calendar vs notion calendar 🗓️🎧💖 i’ve been using google calendar since high school, and switched over to notion in the beginning of the year! i’ve been able to play around with notion calendar a lot and wanted to share some differences between the two platforms so you can choose what’s be
lia 💗

lia 💗

284 likes

This is what your skin is missing!
Sauna therapy improves skin health by increasing circulation, which delivers oxygen and nutrients to skin cells, enhancing glow and elasticity. The intense heat triggers deep sweating, which unclogs pores, removes impurities, and aids in detoxification. Regular use can promote a more youthful, firm
glowmis1

glowmis1

13 likes

Ashukaru

Ashukaru

2 likes

An open book, "FOURTH WING" by Rebecca Yarros, is held open, revealing text about an intense physical challenge. A small yellow-green character figurine rests on the page, adding a whimsical touch to the reading experience, aligning with cozy reading vibes.
A cozy windowsill setup on a rainy day, featuring raindrops on the windowpane, small yellow-green figurines, and a warm glowing lamp. The blurred outdoor view shows buildings and trees under a grey sky, enhancing the rain aesthetic.
A cozy indoor corner with a light-colored couch, checkered and fluffy pillows, and a small disco ball. A large orange paper lantern hangs from the ceiling, and a window reveals a rainy outdoor scene, creating a warm and inviting atmosphere.
Reading vibes 📚
#reading #readingaesthetic #cozy #rainaesthetic #rain
nymiah chamblin

nymiah chamblin

69 likes

See more