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What I eat in a day 7 weeks post-op VSG

Regular textured food

2025/8/5 Edited to

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What I eat in a day 8 weeks post-op VSG surgery

Regular textured food stage!

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Ingredients for a chicken salad recipe, including canned chicken, a jar of pickles, a bottle of mayonnaise, and black pepper. Text overlays indicate it's a meal 7 weeks post-op and a 'Simple life Chicken Salad'.

A clear glass bowl containing shredded chicken, with a black fork resting inside, ready for additional ingredients.

Shredded chicken in a clear glass bowl with diced tomatoes, diced pickles, and a dollop of mayonnaise added on top, before mixing.

What I eat 7 weeks post op from gastric sleeve

My version of chicken salad. I use pickles instead of celery and top off each bite with hot sauce 1 can chicken 9-10 pickles diced (I love sweet and spicy but it does add sugar) Half tomato diced 2 tablespoons avocado oil Mayo Pepper to taste Mix together and refrigerate for at least a coup

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A flat lay displays a full liquid diet for VSG, featuring a water bottle, a bowl of tomato soup, and a carton of organic tomato creamy soup. Also included are a Chobani mixed berry yogurt drink, a Gatorade Zero grape drink, and a Core Power vanilla protein shake.

WIEIAD : Full liquid diet Vsg

Here is what I eat most of my full liquid diet days : - Water : I start my day off with at least 20 oz of water. My goal is t9 drink 40 oz of water by the end of the day. - Chobani : these chobani yogurt drinks are so good and great for a snack. Also has 10g of protein. - Tomato soup : I c

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What got me through the purée stage- VSG surgery

EGG FLOWER SOUP!!! After surgery I STRUGGLED to eat or consume anything that wasn’t protein drinks. My doctor kept pushing me to drink broths but even that was nasty to me. My husband found egg flower soup at our local Chinese restaurant and it was a game changer! It’s so good and offers some pro

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What I eat in a day, 4 weeks post op VSG #vsg #vsgjourney #vsgmeal #vsgsurgery

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WIEIAD 4 Months Post Vsg ✨

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And that little bit filled me up! But I’m down 101 pounds in just 4 months! Edit to add: I had gastric sleeve. These are normal portions for someone who had surgery (RNY, bypass, or VSG). We are not able to eat more than this. I stop eating when I even slightly feel full or my cues start (h

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what I eat 5 days post-op VSG

This is what I eat 5 days post op gastric sleeve surgery. I'm on the clear liquid stage of my diet for the first 7 days.. It was so difficult to drink all the liquids. My stomach was hurting. The chocolate flavor protein was a little heavy on my stomach. I had to dilute it. #gastricsleevelife

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WIEIAD 8 weeks post op vsg

I’m 8 weeks post op and It’s been hard to reach my goal of 1300 calories but I think I did alright for today. #vsgjourney #vsgbabe #gastricsleevecommunity #gastricsleevejourney

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What I eat 8 weeks post op. 0/10 for the chips 😭 #vsgsurgery #vsgbaddie #gastricsleevesurgery #Lemon8Diary

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I am just about six weeks post op This is a general look at what I eat in a day post op! Eggs and a little shaved steak with cottage cheese for breakfast! Tuna and cottage cheese and shredded cheese for lunch And these amazing ground chicken wraps filled with spinach and onions and

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1 month post op VSG

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I’m 2 years 7 months post gastric sleeve. This is one example of what I make for breakfast. - low carb flour tortillas - sausage - country cut potatoes - scrambled egg - shredded cheddar cheese - mild salsa #vsg #whatieatinaday #weightlosstips #gastricsleeve

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What I eat in a Day 4 months VSG post-op

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A white bowl contains a taco salad with shredded lettuce, ground meat, shredded cheese, and a dollop of sour cream and salsa, with a fork inside.

WIEIAD 4 Months Post Vsg ✨

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A collage showcasing four healthy lunch ideas: scrambled eggs with berries and avocado toast, an omelet with strawberries and avocado, a quesadilla with kiwi and strawberries, and scrambled eggs with avocado toast. The image is titled 'Healthy lunch Ideas SWIPE'.

Two slices of toasted bread topped with mashed avocado, diced tomatoes, green onions, and everything bagel seasoning, described as 'Toasted bread with olive oil Avocado Black garlic Tomato Salt & Pepper Green Onion Everything bagel seasoning'.

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Remember balance is key, go enjoy some ice cream once a while too! #healthylunchidea #healthyfoodidea #healthyideas #bodytransformation #unfiltered #Lemon8Diary #healthylifestyle2024 #healthymealidea #summerbod

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What I eat in a day 2 weeks post gastric bypass

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What I eat 5 weeks post VSG Breakfast Edition

Finally 5 Weeks Post Op! It’s been so hard to not eat anything out of my diet! 😭 Comment when is/was your surgery date! Let’s be friends! ✨ #gastricsleevesurgery #bariatiriclife #Lemon8Diary #letsbefriends

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girl dinner 4 weeks post op ✨vsg✨

quick & easy high protein/low carb dinner for my bariatric babes! And before anyone says anything about hot sauce or spicy food, I can tolerate it ☺️ plz remember we are all different and our diet plans/restrictions are different! Additional tips/notes: to get my wings crispy, I put them in

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A bowl containing rice, two fried eggs, a sausage patty, kimchi, and cherry tomatoes, with text indicating it's a meal for someone 7 years post-VSG and 11 months postpartum.

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