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Protein Egg Bites 🫑🍳🍄‍🟫

I HATE cottage cheese and was SCARED to even try it but now I can incorporate it into a lot of recipes and NEVER taste a thing!

6 eggs

Small container cottage cheese

Roasted red peppers

Spinach

Mushrooms

I’m a cheese girl and found I don’t need shredded cheese AT ALL!

I did not blend the cottage cheese and it still came out just fine.

Mix eggs and cottage cheese.

Cut up veggies

Place veggies in cupcake tin

Pour egg mixture over veggies- slightly covering the vegs

Bake at 350° for at least 20 minutes… I think mine took about 25mins.

These will rise and then fall while cooling. Once completely cool, place in freezer bags and freeze for up to a week.

You can microwave for 2 minutes in a paper towel straight from the freezer or thaw and microwave for 30sec -1min.

#eggbites #eggbitesrecipe #proteinbreakfast #cottagecheese #cottagecheeserecipe #cottagecheeserecipes #proteinsnacks #proteinrecipe #eggproteins

2024/9/16 Edited to

Protein egg bites are a fantastic way to pack nutrition into your breakfast routine. These bites are not only rich in protein but also customizable based on your vegetable preferences. Adding roasted red peppers, spinach, and mushrooms not only boosts flavor but also adds essential vitamins and minerals. Cottage cheese serves as a creamy base, enhancing the eggs without overpowering their flavor. For those wary of cottage cheese, rest assured, it integrates seamlessly while providing a boost of protein. Simply mix it with eggs, pour over your favorite veggies in muffin tins, and bake. They rise beautifully while cooking but settle into delightful bite-sized portions once cooled. These egg bites are perfect for meal prepping; they can be stored in the freezer for quick breakfast options throughout the week. When you're ready to eat, just pop them in the microwave. You can also experiment with different vegetables and spices to suit your taste. The versatility of this recipe makes it suitable for anyone seeking a healthier lifestyle or looking for a protein-rich snack. Try incorporating various herbs like chives or parsley for an extra flavor kick.

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