Tuna salad

Excuse me while I cheat with Mayo✨

Ingredients:

• 4 cans of albacore tuna (drained)

• 1 cup of canned corn (drained)

• 1 small can of spicy pickled jalapeños and carrots (chopped)

• 1 cup or more of mayo

• 1 medium onion (diced)

• 1 medium tomato (diced)

• Shredded lettuce

• 1 tablespoon garlic powder

• 1 tablespoon black pepper

• 1 tablespoon salt

• Corn tortillas (as needed, for frying)

• Tapatío hot sauce (for garnish)

• Vegetable oil (for frying tortillas)

#tunasaladrecipe #tunasalad #easylunchideas #highprotein

2025/1/16 Edited to

... Read moreSo, you're looking for that perfect kick in your tuna salad? I totally get it! My recipe isn't just 'tuna salad'; it's a spicy tuna salad, thanks to a few key ingredients I swear by. The star of the show for that vibrant heat? Those spicy pickled jalapeños and carrots. They don't just add spice; they bring a fantastic tangy crunch that elevates the whole dish. If you're feeling adventurous and want an extra layer of zing, don't be afraid to add a tiny splash of the pickling juice into your mix! And for those who truly love their heat, the Tapatío hot sauce isn't just a garnish for me—it's an essential! I usually drizzle it on top, but sometimes I'll even mix a little directly into the tuna salad for a consistent, fiery flavor throughout. Controlling the spice level is super easy with this recipe. If you're new to spicy food or just prefer a milder flavor, start with half the suggested amount of jalapeños. You can always add more to taste! For the heat seekers out there, consider adding a few dashes of your favorite extra-hot sauce, or even a pinch of cayenne pepper, to truly crank it up. While I absolutely adore serving this spicy tuna salad with freshly fried corn tortillas for that incredible crunch, it's actually incredibly versatile. I often enjoy it in crisp lettuce wraps for a refreshing, low-carb lunch. It's also fantastic piled high on a toasted slice of sourdough bread for a heartier meal, or even as a classic sandwich filler. For a quick snack, I love scooping it onto cucumber slices – the coolness of the cucumber is a perfect contrast to the spice. Sometimes, if I'm feeling a bit indulgent, I'll even turn it into a delicious tuna melt by grilling it with some melty cheese! Regarding the basic ingredients, a little tip I've picked up over time is to always make sure your canned tuna and corn are really well-drained. Nobody enjoys a watery tuna salad! Just press out as much liquid as you can. And while I admit to 'cheating with Mayo✨', it's truly essential for that rich, creamy texture that balances the heat. Don't skimp on it! The OCR mentioned 'INGREDIENTS' and 'MEASUREMENTS,' and this recipe is a great example of how you can play around with those. You can adjust the MEASUREMENTS of corn, onion, or tomato to your liking, or even swap out regular onion for a milder red onion. This recipe is not only bursting with flavor but also a fantastic high-protein option for lunch, keeping you full and energized throughout your day.

16 comments

Helen Garza's images
Helen Garza

I love making this. my family enjoys it.

Lisa Davis's images
Lisa Davis

nice

See more comments

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