Popular pcos supplements 💊‼️

Hi, my name is Jackey Lynn. I am 23 years old. I am engaged to my wonderful fiancé Devon Wade. We’ve been together for five years and we have decided to embark in the trying to conceive journey for the last year. We started at the age of 22 I am almost 23. We did have one miscarriage in July 2023. Due to my diabetes, it ended up resulting in a miscarriage because my diabetes was not managed.

I was diagnosed with PCOS at the age of 13. I had diabetes at the age of 10 had a parent that didn’t really know too much about diabetes nor POS so we didn’t know what I needed to eat so I kept eating the unhealthy processed air fried food was high carbs, high fats, and everything .

That leads me to my story. My story is when I turned 18 and moved out of my moms. I wanted to lose weight. I was 295 pounds almost 300 pounds. I wanted to lose weight and I wanted to be the healthiest person I could be because I want to be able to have kids I want to be able to run around my kids go to the park without feeling winded so I started reading books About POS about insulin resistance what can help me what can’t help me what’s for me etc. I started really researching and I’ve changed products from here and there. I’ve got better quality products and I’m still changing out my vitamins for better ones as my financial situation gets better.

My go to supplements are the pictures above. I love Spring Valley extra strength vitamin D it is 125 MCG‘s or to translate that it’s 5000 IUI. I take that twice a day.

Price: $5.23 after tax at Walmart

Winged woman’s wellness

This is a supplement that helped me balance my hormones. It actually helped me get my first cycle. I was very shocked with this medicine. I was shocked it is roughly about $15 at Walmart and Walmart is the only place that I noticed that carried it at that price , this has vitamin B six in zinc selling calcium DM organic burdock root extract organic milk thistle extract a weed root extract

This supplement is probably my best purchase that I’ve ever purchased because it has helped regulate a lot of things when I didn’t have a lot of money. I just took this supplement alone and it kind of bounced things out, but I still need extra help in other areas due to my deficiencies caused by PCOS.

Geritol

I just started this medicine about a week ago because I needed something that had a lot of minerals and vitamins and everything that kind of make me feel good. I took this the first three days and I felt amazing. I was able to clean my house. I had energy I was boosted. I felt good so I called my doctor and I explained to her. I’m taking this. I started taking it about a week ago. Is this OK to take? Yeah that’s probably the best thing you can take with all the vitamins that is in that she’s like you probably feel a lot better don’t you and I’m like yes I feel amazing. I have energy. I feel energetic . She’s like that’s fixing all your deficiencies in one pill

Price: $15.00

Life extension, bioactive, folate and vitamin B 12

This supplement helps with cardiovascular health support but also vitamin B 12 is a deficiency and PCOS especially if you were taking metformin if you’re taking at least 1000 mg a day you were going to want to have a vitamin B 12 behind you because metformin does cause the vitamin B 12 in your body to basically disintegrate and causes deficiency, which makes you tired makes you fatigue, which makes you energy list have no energy whatsoever after I started adding this into my regiments. I thought amazing I felt good.

Price nine dollars

Nouri prenatal health

I love this prenatal because it’s a probiotic. It has omega fish oil in it, which is a vegan version and a vitamin B six as well it supports healthy maternal Microbiome developed with a unique blend of four diverse product, strains vitamin B6 and a plant-based omega oil I have been able to take this vitamin without feeling sick because a lot of prenatal made me sick. I was not able to eat them because they made me want to puke. They made my stomach unsettled and everything. It literally hurt my stomach to the point that I was crying because it caused so much pain on the other prenatals this prenatal I’m not had that problem.

Price $19.89 before tax about $20 after tax

Legendary myo & d-chiro inositol

This may be a matter of fact of an opinion, but I got this off of TikTok shot for $25. It’s regularly like $35. If it’s not on sale it is cherry flavored. I always had problems with the powder. I would either forget it I would forget to eat it. I would forget to take it. I would forget to use it. It would just sit on my counter. I would never use it because I have trouble with my water intake, which needs to be worked on, especially if you’re working on fertility, but this was so easy I was able to open the bottle grab one chewed up in my mouth swish with a little bit of water. I’m gone my days done. I can go about my day knowing I took my inositol for ovulation and egg quality

Price $35.00.

#progesterone #pcossymptoms #pcoswarrior #pcospregnancy #bodytransformation

2024/8/11 Edited to

... Read moreManaging Polycystic Ovary Syndrome (PCOS) can be challenging, but the right supplements can make a significant difference. Here are some key supplements that are popular among those with PCOS: 1. **Spring Valley Extra Strength Vitamin D**: At 5000 IU, this vitamin is essential for hormone regulation. Priced around $5.23, it's an affordable option. 2. **Winged Woman’s Wellness**: A well-rounded supplement that helps balance hormones and improve menstrual regularity, priced at $15. 3. **Geritol**: Known for boosting energy and providing a comprehensive range of vitamins and minerals, this supplement can help alleviate deficiencies common in those with PCOS. Its cost is approximately $15. 4. **Life Extension Bioactive Folate and Vitamin B12**: Particularly important for those taking Metformin, this combination supports cardiovascular health and replenishes Vitamin B12, usually costing $9. 5. **Nouri Prenatal Health**: A unique prenatal supplement that includes probiotics and plant-based omega oils to support maternal health without digestive discomfort, available for about $20. 6. **Legendary Myo & D-Chiro Inositol**: Frequently mentioned on platforms like TikTok, this supplement aids in ovulation and egg quality, typically priced around $35. Choosing the right supplements may vary based on individual health needs, so consulting a healthcare provider is recommended for personalized advice.

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For the PCOS Girlies
These are some of the supplements I take daily for my PCOS symptoms. ❤️ #pcos #pcosjourney #pcoslifestyle #pcoslife #pcossupplements #pcosawareness #pcosweightloss
Choppa Nurse

Choppa Nurse

616 likes

Supplements & P.C.O.S. 🩷
I have pcos. (Polycystic ovarian syndrome) meaning I have insulin resistance, pre diabetes, high sugar levels, infertility issue and a hormonal imbalance that affects my whole metabolism not just my ovaries. It’s important that I continue to take daily vitamins to help me feel better. I need to tak
c.doug ♡

c.doug ♡

2598 likes

Things I take for my PCOS
Trying to figure life out with PCOS is harder then it seem. But here are some things I swear has helped me.. At first I was getting my period 2-3 times a year NOW I am getting it every other month. After taking supplements and drinking teas among other things. still need to put the work in and find
K_kworldd

K_kworldd

717 likes

A pregnant woman stands on a wooden deck, holding her belly. Text overlays read 'Things I did to get pregnant w/ PCOS' with an arrow pointing to her stomach. The background shows green trees under a sunny sky.
A hand holds a bottle of a dietary supplement, with a few white capsules shown in another hand. The bottle has a pink and white label, indicating it contains a blend of inositol for women's health.
A hand holds multiple individually wrapped ovulation test strips. In the background, a mobile app screen displays a chart with fertility tracking data, including ovulation test results and basal body temperature.
This is what helped ME get pregnant with PCOS
✨First off, everyone is different and what worked for me may not work for you!✨ with that being said I did a loooooottttt of research while preparing my body for the TTC journey (I have a separate post on what I did in the months prior to prepare my body and mind on my page). Everything that I t
Mama Chels

Mama Chels

1130 likes

grocery list for pcos (anti-inflammatory)✨
I’ve been struggling with symptoms that are precursors to PCOS so I’ve been trying to focus on balancing my hormones! Nutrition is critical when it comes to PCOS — I’m not a doctor or nutritionist but these are the foods I’ve been focusing on & buying at the store lately: • Whole grains
rachel

rachel

2020 likes

A stack of white boxes with cross symbols, resembling first aid kits, next to a potted snake plant. The text overlay reads 'YOUR GUIDE to eliminate BODY ODOR at the source'.
A brown spray bottle with a pink label for a magnesium spray, described as a 100% natural topical mineral spray. The text overlay says 'Magnesium Spray'.
A brown bottle of zinc complex dietary supplement capsules, made with organic vegetables, fruits, and mushrooms. The text overlay reads 'Zinc'.
3 Body Odor Control Supplements
1. Magnesium Spray - If you don’t take any other supplement on this list, I’d start with magnesium spray as it’s the most powerful standalone body odor control supplement I’ve discovered. 75% of Americans are deficient in magnesium. Magnesium helps neutralize odor-causing bacteria on the skin’s sur
Rach

Rach

2632 likes

A collection of dietary supplements for PCOS, including an inositol powder, multiple metabolism support capsules, and a testosterone relief tea blend, displayed on a wooden shelf, with the text '6 Must Have Supplements For PCOS'.
A white container of inositol powder supplement, with text bubbles detailing its benefits for PCOS symptoms, androgen levels, menstrual cycle regulation, egg quality, ovulation, insulin levels, metabolism, and reduced cravings.
Two white bottles of metabolism support supplements, one a multivitamin and the other an omega-3. Text bubbles describe their benefits for immune health, metabolism, bone health, detoxification, insulin function, and metabolic hormones.
6 Must Have Supplements for PCOS! 💖
PCOS is a tough journey but we don’t have to go through it alone! I wanted to share my 6 favorite supplements that have been helping me feel my best (and also lose weight). If you need someone I’m here for you! 💖 #pcos #pcoslifestyle #pcosweightloss #pcossupplements #supplements #grow
Francesca Aliki

Francesca Aliki

108 likes

Supplements that helped me lose 80p with PCOS🫶🏻
I hope this helps at least 1 person! If you have any questions at all please let me know, reminder everyone’s journey with PCOS & ENDO are different! Remember you are beautiful and you are worthy 🌱🤍 #lemon8challenge #growthmindset #pcos #pcoslifestyle #pcosweightloss #pcossupplements
Nikki Brown🤍🎗️

Nikki Brown🤍🎗️

3833 likes

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