Automatically translated.View original post

janeji(เจนจิ)

910 followers

Follow

Follow

Follow

0 saved

14

Soy lines. Flourless.

# Soy # Protein strands

5/17 Edited to

หลังจากที่ได้ลองเส้นถั่วเหลืองไร้แป้งนี้แล้ว ผมรู้สึกประทับใจในความอร่อยและความนุ่มของเส้นที่ยังคงความสัมผัสเหมือนเส้นธรรมดา แต่ที่สำคัญคือไม่มีแป้งเลย ทำให้เหมาะกับคนที่ควบคุมน้ำหนักหรือผู้ที่มีปัญหาด้านการทานแป้ง นอกจากนี้ เส้นโปรตีนจากถั่วเหลืองยังจัดว่าเป็นแหล่งโปรตีนที่ดีมาก เพราะช่วยเสริมสร้างกล้ามเนื้อและซ่อมแซมร่างกายได้อย่างมีประสิทธิภาพ อีกทั้งยังเหมาะสำหรับคนที่ทานมังสวิรัติหรือวีแกน เพราะเป็นโปรตีนจากพืชแท้ๆ ผมลองนำเส้นถั่วเหลือง ไร้แป้งนี้ไปปรุงในเมนูที่หลากหลาย เช่น ผัดกับผักรวม หรือทำซุปร้อนๆ ก็ทำให้เมนูธรรมดาดูน่าสนใจและดีต่อสุขภาพขึ้นเยอะ นอกจากนี้ยังช่วยลดความรู้สึกผิดเวลาทานอาหารจานหลัก เพราะรู้ว่าปลอดแป้งและให้โปรตีนสูง ถ้าใครกำลังมองหาเส้นโปรตีนที่ไม่มีแป้งและดีต่อสุขภาพแล้ว เส้นถั่วเหลืองไร้แป้งเป็นตัวเลือกที่ผมแนะนำเลยครับ ลองซื้อมาเก็บไว้ติดบ้านแล้วจะติดใจเหมือนผมแน่นอน!

Related posts

A stack of three chewy, fudgy flourless chocolate cookies with visible melted chocolate chips, resting on a floral patterned plate. In the background, a white mug and red and white striped straws are visible, suggesting a cozy setting for enjoying these decadent treats.

Chewy, Fudgy Flourless Chocolate Cookies

Chewy, Fudgy Flourless Chocolate Cookies are a naturally gluten free chocolate cookie that only takes five ingredients to make. If you are looking for an extremely decadent, chocolate fudge cookie that tastes exactly like the Starbucks version, you have come to right place! Ingredients 3 cups p

792 likes

Flourless spinach muffins

Flourless Spinach Muffins 🌱🧀 Perfect for breakfast, a snack, or meal prep ✨ If you like healthy recipes, here are some options to add to your MENU Ingredients (6 muffins) * 5 large eggs * 1 cup chopped fresh spinach * 1/2 cup shredded mozzarella cheese * 1/4 cup Parmesan cheese * 1/2 c

53 likes

Healthy Sweet Breakfast: Flourless French Toast

Healthy Sweet Breakfast: Healthy Flourless French Toast Sticks These will be your favorite dump and bake sweet breakfast let me tell you! They are SO easy to make, gluten free, low carb, & high protein 🙌🙌 👩🏻‍🍳INGREDIENTS: 4 eggs 2 oz cream cheese 1/4 cup plain, nonfat Greek yogurt 1/

8746 likes

First apartment necessities for less than $20

Found all of these on shein! Don’t sleep on it! I got almost everything for my first apartment in college from shein! I was so broke and it was a life saver! #firstapartment #firstapartmentjourney #firstapartmentfinds #firstapartmentchecklist #homefinds

7698 likes

In 30 mins or less

#makingdinner #dinnerathome #cookingthroughit #dinnermadeeasy #meatballdinner #whats for dinner Home Recipe 👩🏻 Home Recipe 🍳 creamy meatballs Occasion & Servings: dinner Ingredient 1 & Portion: -frozen meatballs -half a stick of butter -heavy cream -beef broth -flo

1084 likes

Flourless Chocolate Cake 🍫✨

Decadent. Fudgy. Pure chocolate bliss! This rich, intensely chocolatey cake has zero flour yet delivers the most luxurious, melt-in-your-mouth texture — perfect for special occasions or any serious chocolate craving. Swipe for the complete recipe! Simple ingredients (semisweet chocolate, butt

14 likes

Flour tortillas 🫶🍋

Ima tell you how to make flour tortillas at home! Save money and make it yourself!! Ever since I started making my own bread, tortillas, baked goods, butter and more. I have saved so much money. I started doing this when I was pregnant with my third child. My family was StRuGgLiNg and it was bad

518 likes

No flour! Gorgeous flourless carrot cake! No oatme

Ingredients 2 cups finely grated carrots 1 cup almond flour 1/2 cup erythritol (or any low-carb sweetener) 4 large eggs 1/2 cup unsweetened applesauce 1 tsp vanilla extract 1 tsp baking powder 1/2 tsp baking soda 1 tsp ground cinnamon 1/4 tsp nutmeg 1/4 tsp salt

33 likes

🍪😋 No Sugar! No Flour! Cookies 🍪😋

Ingredients: 3 ripe bananas, mashed 1/3 cup applesauce 2 cups oats 1/4 cup almond milk 1/4 cup raisins or nuts 1 cup dark chocolate chunks (Lily’s brand or other sugar-free options) 1 teaspoon vanilla extract 1 teaspoon cinnamon Directions: Preheat the Oven: Preheat your oven to 3

82 likes

Almond Flour Strawberry Pie Bars 🍓

Healthy Almond Flour Strawberry Pie Bars 🍓 Savoring summer one bite at a time with these almond flour strawberry pie bars 🍓✨ Gluten Free | Grain Free | Refined Sugar Free 👩🏻‍🍳INGREDIENTS: Strawberry Filling: 3 cups diced fresh strawberries 🍓 1/4 cup monk fruit 1 tbsp fresh lemon juice

795 likes

chocolate chipless cookies 🤤

#cookies #dessert #flavorousrecipe #kookingwithki

5040 likes

Flourless raspberry cloud bread

Perfect choice for my Easy & Healthy Breakfast Series 💛 This bread is made with egg whites and cottage cheese — light, airy, and naturally protein-rich. No flour, no starch, just gentle folding and slow baking.An easy high-protein breakfast that doesn’t feel heavy 🍓☁️ Perfect to make ahead

4 likes

A baking sheet holds twelve golden-brown flourless peanut butter oatmeal chocolate chip cookies on parchment paper. The cookies are round with visible oats and chocolate chips. Text overlays read 'Flourless Peanut Butter Oatmeal Chocolate Chip Cookies' and 'So yum!'.

Flourless Peanut Butter Oatmeal Cookies

Flourless Peanut Butter Oatmeal Chocolate Chip Cookies! It’s hard to find a flourless recipe that still gives that authentic cookie taste and texture. These turned out great! Ingredients 1 egg 1/3 cup peanut butter 1/2 cup brown sugar (packed) 1/2 tsp vanilla extract 1/2 tsp baking soda 6

47 likes

FLOURLESS Peanut Butter Cookies 🥜🎄

FLOURLESS Peanut Butter Cookies 🥜 You only need a few simple, wholesome ingredients to make these PB cookies. They are SO quick and easy to make, gluten free, dairy free, and refined sugar free 🤗 👩🏻‍🍳INGREDIENTS: 1 cup peanut butter 1 large egg, organic ⅓ cup granular monk fruit, or sweete

174 likes

Homemade Flour Tortillas

Flour Tortillas 3 cups APF 1.5 teaspoons of salt 1/2 tsp baking powder 1 cup water 1 stick of butter Melt butter into warm water. After whisking dry ingredients slowly add in butter and water mixture until it’s like wet sand. Then add in the rest of your water mixture. Will be incredi

483 likes

Slices of rich, gluten-free chocolate torte, topped with fresh strawberries and gold flakes, highlighting its decadent nature and 5-ingredient simplicity.

A close-up of chocolate chips and a stick of butter in a clear measuring cup, ready to be melted together for the torte recipe.

A four-panel image showing the process of making simple syrup by boiling sugar and water, then slowly adding it to the chocolate mixture.

Flourless Chocolate Torte

Decadently rich, creamy and all around delicious. This flourless chocolate torte is my go to for Valentine’s Day dessert! INGREDIENTS 18 oz dark chocolate, good quality (Ghirardelli, Callebaut etc) 1 stick butter, unsalted 6 large eggs 3/4 c. sugar 1 c. water CHOCOLATE GANACHE

37 likes

Gluten Free Flourless Chocolate Cake Recipe

#glutenfreechocolatecake #glutenfreecake #glutenfreedesserts

1 like

Fool Proof Flourless Peanut Butter Cookies 🍪 🥜

These fool-proof peanut butter cookies have become one of my favorite recipes when I want something homemade without a lot of ingredients or mess. They're flourless, come together in minutes, and somehow turn out soft, chewy, and delicious every single time. Ingredients: • 1 cup creamy pean

19 likes

Best Chocolate chipless cookies 🍪 😮‍💨🤤

Ingredients: •3/4 cup salted butter •1/2 cup granulated sugar •1/2 cup brown sugar •1 egg •1 tbsp vanilla extract •2 cups all purpose flour •1 tsp baking soda •1/2 tsp salt Instructions •Preheat oven to 350° F. •Cream together the butter, granulated sugar and brown sugar. •Add t

436 likes

Bitter Flour Tortillas Recipe Video

#flourtortillas #easyrecipe #buttertortillas #mexicanfood Ingredients • 3 cups all-purpose flour • 2 tsp baking powder • 1 tsp salt • 1/2 cup unsalted butter • 1 cup warm water

1648 likes

FLOURLESS Chocolate Crinkle Cookies

Small Batch Flourless Chocolate Crinkle Cookies 🍫 These will legit MELT in your mouth! 😍😍 ❤️These cookies are low calorie, gluten free, grain free, dairy free, & sugar free ❤️ 👩🏻‍🍳INGREDIENTS: 3/4 cups powdered monk fruit 3/4 cup unsweetened organic cocoa powder 1/4 tsp salt 1/4 t

150 likes

Flourless Chocolate Torte!

#flourlesschocolatecake #chocolatecakes #dessert #chocolate #fyp Ingredients: • 250 grams dark chocolate (72% or higher) • 250 grams unsalted butter • 300 grams granulated sugar • 1 tablespoon espresso powder (optional) • 1 teaspoon vanilla extract •&#

66 likes

🍋✨ Lemon Ricotta Almond Flourless Cake

🍋✨ Lemon Ricotta Almond Flourless Cake – a zesty, moist, and naturally gluten-free treat that’s pure delight! 🌿🍰 Lemon Ricotta Almond Flourless Cake Ingredients: - 1 ½ cups ricotta cheese - 1 cup almond flour - 3 large eggs - ¾ cup granulated sugar - Zest of 2 lemons - 2 tb

9 likes

flourless brownies 🍌🍫

my favorite thing is making whatever I am craving at the time at home and actually having control over the ingredients. I definitely felt better eating this over the ones that are the grocery store that are loaded with bad ingredients & have a ton of refined sugar. these definitely hit the spot

5 likes

FLOURLESS Healthy French Toast Sticks

Flourless French Toast Sticks 🤩 These will be your favorite dump and bake sweet breakfast let me tell you! They are SO easy to make, gluten free, low carb, & high protein 🙌🙌 👩🏻‍🍳INGREDIENTS: 4 eggs 2 oz cream cheese 1/4 cup plain, nonfat Greek yogurt 1/4 cup monk fruit or sweetener

87 likes

No Flour Pancakes 🤍

3 ingredients. No flour. Pancakes that actually fuel you. 😍 FLOURLESS COTTAGE CHEESE PANCAKES RECIPE High-Protein | No Flour | Quick Breakfast or Snack 📌 Quick Description: These flourless cottage cheese pancakes are soft, crepe-like, and naturally high in protein. Made with just 3 ingredien

26 likes

Flourless Keto brownies

Keto flourless brownies Gooey brownies Fudgy brownies Ingredients 1/4 cup of coconut oil 1 cup of melted no sugar added chocolate chips(bake believe) 2 tbsp of unsweetened cocoa powder 1/4 tsp of baking soda 2 large eggs 1 tbsp of no-sugar-added chocolate hazelnut spread(I use Good Good

181 likes

Flourless Peanut Butter Cookies

Crisp around the edges, soft and chewy in the center, and bursting with peanut butter flavor, these flourless peanut butter cookies are always a crowd-pleaser! Made with five pantry staple ingredients, they’re low in sugar, gluten-free, dairy-free, failproof, and ready to eat in just over 30 minute

60 likes

Vegan Peach Cobbler in Less than 1 hour 🥧

This vegan peach cobbler features warm, juicy peaches underneath a caramelized crumbly topping. It's one of the simplest desserts to bake this summer! Why You’ll Love This Healthy Vegan Peach Cobbler Recipe 👉🏻 This healthy vegan peach cobbler is perfect for summer when delicious, juicy pe

59 likes

Flour Tortillas from Scratch

#homecooking #homemade #fromscratch #food

14.3K likes

A woman takes a mirror selfie in a boutique, wearing a white polka-dot dress and a sash. Text overlay invites viewers to swipe for gluten and soy-free options, setting the context for the following images.

Two packages of mochi ice cream are displayed. One is gingerbread flavored, and the other is strawberry. Both are highlighted as gluten and soy-free, with ingredient lists and a diet overview indicating avoidance of gluten, soy, and wheat.

A package of gluten-free cheese enchiladas is shown, described as a perfect lunch idea. The product is noted as gluten and soy-free, made without artificial ingredients, and includes an ingredient list and diet overview.

GLUTEN + SOY FREE OPTIONS! 💝

thanks to FIG for making finding these options so easy!! #glutenfree #healthydiet #soyfree #allergies #celiacdisease

16 likes

A close-up of golden-brown, cheesy flourless cottage cheese breadsticks piled on a white plate. They are garnished with green herbs, and one is broken to show its soft interior. The text 'Save recipe' with a pointing finger emoji is overlaid, along with 'Lemon8 @mia_hudson7'.

Flourless Cottage Cheese Breadsticks 🥖🧀

#springrecipe #lemon8challenge #breadsticks #flourlessbreadsticks #momrecipe @Lemon8 Food New York Flourless Cottage Cheese Breadsticks 🥖🧀 – Cheesy & Easy Ingredients (makes about 12 breadsticks): 2 cups cottage cheese 2 cups shredded mozzarella cheese 1 cup almond fl

29 likes

flourless sweet potato brownies

dare I say, brownies just got BETTER! these are so soft and moist with a decadent edge. made purely of wholesome ingredients w/o compromising for taste in the slightest😌 Ingredients: * 2 (flax) eggs * 1/2 cup almond butter * 1/2 cup sweet potato purée * 1/4 cup coconut sugar * 3 tbsp cacao

81 likes

Flourless Chocolate banana muffins

2 ripe Bananas 2 eggs 1 cup blended oats into flour 1/4 cup Stevia sweetener/ maple syrup. 1tsp Baking Soda 2 tbsp coco powder 1 tbsp Vanilla Extract Chocolate Chips #chocolatemuffins #healthyfood #flourlessmuffins #healthysnackideas

22 likes

flourless sweet potato brownies

six staple ingredients is all you need to make a batch (or two!) of these brownies! they’re full of purely whole-food ingredients and provide a satiating effect. by skipping on the flour and using extra cacao, these are as fudgy as can be and make for an ideal gluten, dairy, and refined-sugar free

71 likes

A vibrant green flourless pistachio cake, topped with glossy dark chocolate ganache and garnished with slivered pistachios, sits on a white cake stand. A slice has been removed, revealing the cake's texture.

Flourless Pistachio Cake with Chocolate Ganache 🍰🍫

Ingredients: **For the Cake:** - 1 cup pistachio flour 🌰 - 1 cup almond flour 🌰 - 1 cup granulated sugar 🍚 - ½ tsp salt 🧂 - ½ tsp baking powder 🧂 - 4 large eggs 🥚 - ½ cup unsalted butter, melted 🧈 - ¼ cup olive oil 🛢️ - 1 tsp vanilla extract 🍦 - ½ tsp pistachio extract (optional) 🌰

8 likes

Low Cal Flourless Banana Pancakes - 110 Cal!

Easy Low-Cal Pancakes – Just 110 Calories per Serving! These pancakes are super easy to make and honestly so good. One batch (just one mix of the ingredients) makes about 4–5 pancakes. Which is more than enough for me because they are soooo filling. I usually split the batch with my bf! We

135 likes

Making flourless frosted peppermint brownies🥰🫶😋

recipe in the caption! ❤️ #fyp #glutenfreerecipes #foryou #healthyrecipes #vegan brownies: 3/4 c. almond butter, 1 egg, 1/2 c. pumpkin purée, 1/3 c. maple, 1 tsp vanilla, 1 tsp peppermint, 1/2 c. cocoa, 1/2 tsp baking soda +🍫chips

42 likes

Vegan Flourless Chocolate Cake

This Vegan Flourless Chocolate Cake is utter decadence! Each forkful of cake melts on your tongue; a cross between a brownie and regular chocolate cake, this beauty is rich and delicious. Topped with a vegan ganache...you will never believe it is gluten free, nut free and vegan! Or get the

18 likes

Flourless Peanut Butter Cookies 🍪 🥜

FLOURLESS Peanut Butter Cookies 🥜 @Lemon8 Food You only need a few simple, wholesome ingredients to make these PB cookies. They are SO quick and easy to make, gluten free, dairy free, and refined sugar free 🤗 👩🏻‍🍳INGREDIENTS: 1 cup peanut butter 1 large egg, organic ⅓ cup granular mo

32 likes

Healthy Almond Flour Lemon Bars 🍋

Almond Flour Lemon Bars 🍋 These lemon bars are the best of both worlds 🌎 They are gluten free, sugar free, and super macro friendly! They are absolutely delicious and you’d never know that they are secretly healthy 😉 ‼️Be sure to like and save this recipe & follow @cookingkatielady for

253 likes

FLOURLESS CHOCOLATE CAKE

FLOURLESS CHOCOLATE CAKE vegan//gluten free//refined sugar free Just what your Monday morning needs! A rich, fudgy, and downright DECADENT dark chocolate cake covered in a chocolate ganache. You have not lived until you’ve tried this one! -1 cup cooked and cooled sweet potato -1 cup melted

74 likes

Flourless Chocolate Cake

Happy New Year, loves! Thank you so much for being here! I can't wait to spend this year making loads of gluten free/nut free/eggless recipes for you guys to enjoy! Speaking of recipes... here is the 3rd most popular cake on the blog! This Vegan Flourless Chocolate Cake is utter decadence!

50 likes

Enchiladas “Suizas” But with flour tortillas

#food #Recipe #mexicanfood

53 likes

Almond Flour Pancakes

Raspberry almond flour pancakes recipe: swap almond flour for lots of added protein that’ll keep you full all morning! The almond flour also adds a nice nutty flavor that’s even more delicious with a small splash of vanilla. Ingredients: — 1 1/3 cups almond flour — 2 eggs — 1/3 cup almond m

158 likes

Flourless Banana Muffins with Peanut Butter

Ingredients: 1 cup mashed bananas (about 2-3 very ripe bananas) 1 cup peanut butter 3 eggs 1 tsp baking powder 1 tsp vanilla extract 1/2 cup chocolate chip of choice Get more details about this recipe at my website. Click the link in my profile or use the one below. https://www.thef

17 likes

Gluten-free Almond Flour Brownies

These gluten-free almond flour brownies are rich, fudgy, and chocolatey similar to traditional brownies. Made with simple ingredients, these easy paleo brownies are a crowd pleaser! Ingredients - 2 Eggs, large, room temperature - 1 cup Coconut Sugar - 1 teaspoon Vanilla extract - 1/2 cup

162 likes

A close-up shot of fresh green edamame pods, some open to reveal the bright green soybeans inside. Several shelled soybeans are scattered in front of the pods, all arranged on a clean white background. This image visually represents soy, a key topic of the article.

Beginners Guide to Removing soy from your diet

Beginner’s Guide to Soy We hope that reading this Beginner’s Guide to Soy will help you better understand Soy Intolerance and Soy Allergy. We are also including many questions and answers that are often asked in our group about Soy and a helpful list that includes sneaky places that you should

0 likes

Almond Flour Lemon Blueberry Muffins 🫐🍋

Almond Flour Lemon Blueberry Muffins 🫐 These muffins are super light, not too sweet, and made with super simple, clean ingredients 🤗 They also naturally have 6g protein each! Gluten Free | Grain Free | Refined Sugar Free ‼️Be sure to like and save this recipe & follow @cookingkati

634 likes

A close-up shot of several golden-brown, twisted crullers on a grey plate, generously covered with a white, dripping glaze. The crullers have a ridged texture, and the glaze pools at the bottom of the plate. The background is softly blurred.

Cottage Cheese Glazed Crullers — Zero-Flour Twist Crack Icing Drip

Ingredients - 1 cup cottage cheese - 2 eggs - 1 cup oat flour - 2 tablespoons sweetener or sugar - 1 teaspoon baking powder -1 teaspoon vanilla extract - Pinch of salt For the glaze: 1 cup powdered sugar 1–2 tablespoons milk – Add slowly so the glaze doesn’t turn into s

3 likes

See more