Curry salt VS pink salt, how much better is the price difference?

At the age of 4 +, when the metabolic system is bent and swelling is easy to ask for, many people are afraid of "salinity," but you know, the body cannot lack salt (because it requires sodium to balance the water and the nervous system).

The problem is..So how do we eat salty to "minimize physical harm"?

The answer we choose to use in the home kitchen now is

"Himalayan Pink Salt"

Why pink salt? Today, there are 3 highlights:

1. Pure & Clean

The white table salt that we are used to is mainly chemically processed to make it crumbly.

But "pink salt" is the salt that crystallized from the ancient sea 250 million years ago! Buried under the Himalayas, immune from modern-day marine and microplastic pollution. It is the most "clean" salinity that nature can provide.

2. Not only salty, but full of 84 minerals.

Beautiful pink is not food coloring, but it is the color of minerals.

While typical salts contain only sodium and chloride, pink salts contain 84 minerals, such as magnesium, calcium, potassium, and iron.

💡 Nursing view: Although the amount of minerals is not as much as a vitamin tablet, cooking with natural mineral salt is definitely better than splashing sodium into the body.

3. A taste that "noises" until it reduces sodium unconsciously.

Anyone who has ever tasted will know that pink salt will not be salty, not salty, but will have a "sweet tip," making when cooking, we will automatically put less amount, but the food is still delicious, helping us reduce sodium intake more than necessary.

⚠️. Caution.

Even if it's good, "salt is salt." People with congenital diseases like high blood pressure, kidney disease or heart disease still have to strictly limit their daily sodium intake (no more than 1 teaspoon per day).

Only in the quota we can eat...We therefore cheer to choose the best and most natural things in the body.

Salt replacement may seem like a small thing, but for those ages that have accumulated chemicals in half their lives, cutting chemicals out of a meal every day is a long-term "self-love" that is very rewarding.

P.S.

"There's only one thing to know. Pink salt doesn't add iodine like table salt.

So, anyone who switches to 100% pink salt, don't forget to eat enough egg yolk, kelp, or seafood to prevent iodine deficiency. Or you can use it for fish sauce / salt. For example, in big pot food, we cook normal salt, but use pink salt in your favorite dish or health menu. ❤️

# Reduce sodium # himalayansalt#Oh.# Healthy with lemon8 # HealthTips