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#MyGlp

2025/1/24 Edited to

In today's fast-paced world, finding joy in the little things is essential for a balanced life. #MyGlp encourages embracing daily routines with positivity. Incorporating mindfulness in activities such as cooking, fitness, or art can bring a sense of fulfillment. Furthermore, the community aspect of sharing experiences on platforms like Lemon8 allows individuals to connect and inspire one another. By engaging in creative hobbies or exploring nature, one can enhance their wellbeing. Remember, it’s not just about tasks, but about creating memorable moments that make life enjoyable. Let #MyGlp guide you on this journey to a happier lifestyle, where every day can be a canvas painted with vibrant experiences and genuine connections.

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Supplements that actually help me on my GLP-1 🫶

Mary Ruth Organics liquid multivitamin (easy on the stomach) Collagen for skin + joint support Papaya enzymes to help with digestion Fiber to keep things moving (iykyk) These have made a huge difference in how I feel day to day while on meds. Always listen to your body and talk to your provider

181 likes

A McDonald's order featuring six chicken nuggets and apple slices in a white box, alongside a honey mustard packet. The image has a text overlay that reads 'My GLP-1 McDonald's Order'. The honey mustard packet displays its ingredients and nutritional information.

My GLP-1 McDonald’s Order

McDonald’s, but make it mindful 🍗🍏 Today’s GLP-1-friendly snack: 6-piece nuggets with honey mustard (obviously), plus apple slices on the side. This tiny tray gave me life — protein, sweet crunch, and just enough sauce to feel fancy. GLP-1 isn’t about restriction, it’s about finding the joy in s

1133 likes

my GLP! Is not working!?!?

#glp #glpactivate #foryoupage #glp1

11 likes

My GLP-1 Journey

Best decision I have ever made was to ask for help losing the weight. #glp1weightloss #bodytransformation #embracevulnerability Philadelphia

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My GLP-1 unboxing

#unboxingaesthetic #unboxingvideo #glp1 #glp1forweightloss

6 likes

A smiling woman takes a selfie in front of a Costco Wholesale store, with text overlays indicating 'GLP-1 Costco finds'. The sky is blue with some clouds, and cars are visible in the parking lot.

A hand holds a box of 'Veggies Made Great Spinach Egg White Frittatas' with a text overlay 'Great quick grab!'. The box highlights 70 calories, 4g net carbs, and cage-free eggs.

My finds at Costco this week, all GLP-1 friendly!

Costco run complete! Sharing my favorite GLP-1 friendly staples that keep me full, fueled, and on track without the guesswork. Little swaps like these make such a big difference week to week! Follow me for more GLP-1 friendly finds! GLP-1 friendly snacks Costco GLP-1 finds GLP-1 grocery ha

608 likes

A white plate holds a healthy GLP-1 friendly breakfast with turkey bacon, sliced strawberries, green grapes, and mixed nuts. Text overlays promote it as an easy, low-calorie, high-protein meal with macros inside, encouraging users to save it.

A white plate displays turkey bacon, strawberries, mixed nuts, and green grapes, with labels identifying each food item. An overlay box details the meal's macros: 21g protein, 27g carbs, 17g fats, 6g fiber, 1006mg sodium, and 327 calories.

A breakfast spread features Jennie-O Turkey Bacon, green grapes, Planters Mixed nuts, and a yellow mug of Bare Bones Chicken Bone Broth. A Stanley tumbler is in the background. An overlay lists ingredients and quantities for the meal components.

🌸Breakfast on My GLP-1 & Weight Loss Journey! 🌸

This meal was super simple, delicious, and packed with protein to keep me full! 😋💖 🥓 Turkey Bacon (4 slices) 🍓 Fresh Strawberries (68g) 🍇 Green Grapes (81g) 🥜 Mixed Nuts (13g – cashews, pecans, walnuts) 🍗Chicken Bone Broth (1 packet) 50calories 10grams of protein! https://tr.ee/dvobLP 💪 M

70 likes

GLP-1 mistake n.1

#glp1 #glp1sideeffects #glp1life

35 likes

From 330 Pounds to 146: My GLP-1 Journey a

As a registered nurse, I’ve always been passionate about health and wellness—but for a long time, I struggled to prioritize my own. At 330 pounds, I knew I needed to make a change—not just for my physical health, but for my quality of life. That’s when I discovered GLP-1 medications, specifically M

35 likes

A hand holds a medication delivery device with a 1 mg dosage, reflected in a mirror where a person brushes their teeth. Overlay text shares advice for a health journey, emphasizing personal insights.

A hand holds a medication delivery device with a 0.5 mg dosage, reflected in a mirror. Overlay text provides health tips on protein, fiber, hydration, and listening to one's body during a health regimen.

A hand holds a medication delivery device with a 0.25 mg dosage, against a blurry bathroom reflection. Overlay text offers motivational advice for a health journey, emphasizing progress pictures, self-comparison, and non-scale victories.

Things I wish someone told me when I started GLP-1

Just a few things I’ve learned along the way 🫶🏽 #glp1diary #glp1 #embracevulnerability #Lemon8Diary #healthylifestyle2024

1905 likes

A collage displaying various health and fitness items, including a smart tape measure, a large water jug, a weighted vest, a waist trimmer, a smart scale, and several dietary supplements. These are presented as essentials for health management.

A product image of a bottle of sugar-free fiber gummies, designed to support digestive health and regularity, with berry and peach flavors. The text indicates it helps prevent constipation.

A smart body measuring tape connected to a smartphone app, displaying body measurements. The text highlights its use for accurate measurements and identifying non-scale victories in health progress.

My GLP1 Essentials

#glp1 #glp #glp1results #glp1life #weightlossandfatloss

59 likes

My GLP1 progress ✨

#glp1 #glp1journey #healthjourney #semaglutide #tirzepatide

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A hand holds an injection pen labeled 'Wegovy (semaglutide) injection 0.25 mg'. The image has overlay text 'GLP1 MEDICINE Journey' and is set against a blurred indoor background, relating to a personal health journey.

Glp1 medicine 🫶🌸💊

I started Wegovy two weeks ago. 🙌🏼. Im 41 and I been in Diets journeys all my life, Im fat since I was Little kid and still, And also I have PCOS And anxiety. I try numerous diets and just work for some months and start eating or binge again, cuz stress or anxiety. I wish this one really work

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A person holds two Ploom supplement bottles, one with white capsules and one with brown capsules. The image has text overlays stating "The best GLP1 SUPPLEMENTS in the game" and is decorated with yellow star graphics.

A bottle of Ploom's "The Hungertaker" dietary supplement, containing white capsules. Text overlays highlight its benefits: "Increase glp1 Production," "Reduce Hunger," and "Powerful Probiotics."

A bottle of Ploom's "Hunger Who-dini" dietary supplement, containing brown capsules. Text overlays describe its benefits: "Increase glp1 levels," "Enhance Metabolism," and "Support Gut Health."

My Favorite Squad - GLP1 Supplements - Ploom

#supplementgoals #supplementyourlife #glp #glp1 #glp1medication

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My GLP-1 Journey Week 1

Happy Saturday! 🌤️ 💫Today is Day 1 Week 1 of my journey with #tirzepatide 25units every 7 days 💫I will be sharing my weight loss at least once a week! A few things I am doing along with my #glp1weightloss is eating at least 30g of protein at breakfast, lunch and dinner. ⚡️Water intak

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Results come slowly but surely with GLP-1 + lifestyle changes. #glp1 #oversize #plussize #mounjarojourney #weightlossandfatloss Melbourne

20 likes

Protein is non-negotiable on GLP-1

#glp1 #glp1foods #protienideas #delicioussnacks ⭐️Overall rating: /10:10

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GLP-1 must haves- 14lbs down!

These are some of my must haves while being on a GLP-1! What are some of your must haves if you’re also on this journey? #glp1 #weightlosstipsandtricks #tirzepitide

322 likes

Still on abound and loving it 😍 are you on a glp??? How do you like it ? #summerbod #glp1 #weightlossandfatloss #healthylifestyle #fyp

37 likes

3 GLP-1 mistakes 🚫

#glp1 #glp1essentials #glp1forpcos

86 likes

A pile of individually wrapped yellow and brown candies, each featuring illustrations of root-like plants and text indicating '100% NATURAL' in English and Chinese characters, scattered on a dark surface.

My GLP-1 journey must have

I have been on a GLP-1 journey for over a year. And these Prince of Peace ginger chews have been a life saver on my extremely nauseous days. #lemon8diarychallenge #glp1 #gingerchews #princeofpeace #zepbound #nausearelief

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Vitamins and supplements on glp

I was never a supplement taker before this! I've been very strict on my supplement intake while on this weight loss journey

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Quick and easy way to get protein in !! #protein #proteinideas #proteinrecipes #glp1 #glp1life

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A hand holds a teal cup of Goodles Cheddy Mac, a creamy cheddar and macaroni product with 6g protein and 10 nutrients from plants.

A hand holds a Premier Protein Bake Shop shake in cookie dough flavor, containing 30g protein and 1g sugar, with other shakes blurred in the background.

Must haves on my glp journey

I restock on these random items every grocery run I can! Goodles single serving from Costco Premier protein cookie dough flavor Two good zero sugar yogurt Built puffs (cookie dough) fav Hero low carb bread La colombe cold brew Bare chicken Kinders seasoning Avocado Spray Trader J

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My GLP-1 journey so far (Zepbound)

SW (October 2024): 280 lbs CW: 218 lbs GW: 190 lbs I started Zepbound (5 mg) in October 2024. My highest weight at that time was 280. I don’t have any pictures from that month but I lost about 20 lbs in the first 6-7 weeks. When I first started Zepbound, I had moderate (some days severe)

45 likes

First day of using GLP/Zepbound medication #glp1 #zepbound #fypage I will come back to tell you my symptoms of taking it. Keeping my fingers crossed 🤞

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A labeled meal prep container for "Monday Breakfast" showing a bento box with two boiled eggs, a cheese stick, turkey breast, grapes, and almonds, with nutritional information.

An open meal prep container revealing a "Monday Breakfast" bento box with two boiled eggs, a cheese stick wrapped in turkey, a small cup of almonds, and a small cup of grapes.

A labeled meal prep container for "Monday Lunch" showing low-carb mushroom and ground turkey Italian bolognese pasta, with nutritional information.

WIEAD as a girl on a GLP-1

Breakfast: 2 boiled eggs, a cheese stick, 2 slices of turkey breast, grapes & almonds. Not a huge fan of eggs but they're not that bad when you're chasing protein goals Lunch: Low-carb turkey bolognese pasta with mushrooms 10/10, Dinner: Shawarma chicken panini with Greek salad pr

486 likes

A collection of ingredients for making GLP-1 friendly overnight oats, including milk, oats, chia seeds, protein powder, peanut butter powder, and cocoa, displayed on a kitchen counter.

Five black meal prep containers, each filled with a portion of rolled oats, demonstrating the first step in preparing overnight oats.

Five black meal prep containers, each containing rolled oats with chia seeds sprinkled on top, showing the addition of the second ingredient.

GLP-1 Friendly Overnight Oats

#glp1essentials #mealprep #overnightoats #glp1 Houston

253 likes

This is 14 weeks on my GLP-1 journey!

#glp #glp1journey #tirzepatide #healthy #goals

45 likes

WIEIAD: GLP1 & 44 Pounds Down

#glp1forweightloss #highproteinmeals #wieiad #glp1meals #whatieatinaday

982 likes

My GLP1 💉 Site Map

#glp1 #glp1community #weightloss #weightlossjourney #glp1forweightloss

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GLP-1 Journey with Mochi Health!

I’ve gotten a lot of questions about what my 💉 days look like with Mochi & this is it! If you’ve ever been curious about starting a GLP-1, Mochi has the most affordable prices I’ve found! I have a 🔗 for $40 off! #glp1 #tirzepitide #glp1community

18 likes

GLP-1 - friendly snack ideas

Remember! GLP-1 -friendly doesn’t mean every item works well for every stomach on every day. Listen to your body! 🍓🫐🍉🍋🍊 #glp1 #healthyfood #healthysnack #glp1foods #nutrition

14 likes

SUPPLEMENTS FOR GLP-1s✨

talk to your provider before starting any supplements. #glp #glp1 #glp1diary #glowuptips

84 likes

I have always struggled with #foodnoise thanks to @Zappy Health my life is forever changed. #weightlossjourney #glp1forweightloss

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How to inject your glp1

#glp1 #glp1essentials #zepbound #wegovysupport #wegovy

116 likes

recent finds on my glp1 journey ✨

#protein #glp1essentials #glp1life #weightloss #fit

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An open delivery box reveals a grey water bottle with time markers and small white packages. The box interior features website addresses. A green butterfly sticker and overlay text about a health journey are also present.

Starting my GLP-1 journey ✨

Starting my GLP-1 journey feels like stepping into a whole new chapter of self-care and transformation. I’m so excited to see how this tool can support my goals and help me feel my best, inside and out. It’s not just about the physical changes but also embracing a healthier, more empowered version

22 likes

My PCOS Update: New Supplements, GLP-1 💪🏽✨

Hey everyone! I wanted to share an update on my PCOS journey and some exciting changes my GYN (who also has PCOS and totally gets it 💕) recommended for me. First off, some good news—TikTok and Lemon8 were temporarily banned 😱, but thankfully they’re back for now, yay! 🎉💃 Now, on to my PCOS jo

143 likes

Start your GLP-1 journey!

#tirzepatide #zepbound #glp #summerbod #bodytransformation #embracevulnerability #Lemon8Diary #fashionfinds #whatsinmybag #mounjaro

10 likes

A woman stands outside a house, holding a Trader Joe's reusable bag. The image features text overlay 'Trader Joe's GLP1 GIRLY FAVORITES', indicating a haul of favorite items.

A hand holds a cup of Trader Joe's Vanilla Overnight Oats, described as rolled oats soaked in almond beverage. The image highlights it as a healthier sweet treat.

A hand holds a clear container of Trader Joe's Harvest Salad with White Chicken Meat, containing various vegetables, cheese, and egg. The image labels it as protein packed.

TRADER JOES - GLP1 FAVORITES

#trader joes #traderjoeshaul #glp1 #glp1community #glp1essentials Purchased from:: @Trader Joe’s

1085 likes

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