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Glutes and Shoulders 💪🏋️‍♀️🍑

Pilates but make it powerful. ✨

Glutes + shoulders on fire today 🔥

12 lb dumbbells, ankle weights (2 & 3 lbs), and 3 lb dumbbells for that perfect mix of strength and sculpt.

Slow, controlled, and spicy — exactly how I like it.

#pilates #gluteworkout #shoulderworkout #ankleweightworkout

2025/10/10 Edited to

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