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Is this called fat?😅

# Lemon 8BoxSomeone wanted to know how to take pictures to look thin.

The most confident of us is the high angle.

2/23 Edited to

... Read moreหลายคนเวลาถ่ายรูปมักกังวลว่าในภาพตัวเองจะดูอ้วนหรือไม่ โดยส่วนตัวแล้วผมเคยลองหลายวิธี จนเจอว่า "มุมสูง" คือวิธีที่ช่วยได้มากจริงๆ โดยเมื่อยกกล้องขึ้นสูง จะทำให้สัดส่วนของร่างกายในภาพดูยาวและเพรียวกว่าเดิม มันเหมือนกับการหลอกตาตาให้เห็นรูปร่างที่ดีขึ้น นอกจากมุมสูง ยังมีเทคนิคเล็กๆ น้อยๆ ที่ผมอยากแนะนำ เช่น การตั้งกล้องให้ห่างจากตัว และหลีกเลี่ยงการถ่ายมุมต่ำเพราะจะเน้นส่วนต่างๆ ที่เราไม่มั่นใจ หรือถ่ายในแสงที่ดีจะช่วยให้ผิวดูเนียนและสีหน้าแจ่มใสกว่าเดิม สุดท้ายนี้ การโพสท่าก็สำคัญมาก ลองหันข้างหรือก้าวขาไปข้างหน้าเล็กน้อยเพื่อเพิ่มมิติให้กับภาพ และอย่าลืมยิ้มอย่างเป็นธรรมชาติจะช่วยเพิ่มเสน่ห์และความมั่นใจมากขึ้น จากประสบการณ์ของผม การเข้าใจมุมกล้องและปรับตัวเล็กน้อยจะช่วยให้เรารู้สึกดีขึ้นกับภาพถ่ายเสมอครับ

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