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unbigging the back

A day behind so..yesterday's back day!

Weights were all over the place but the highest was 45 💪 💪 and the lowest I think was 10...lol talk about a range. If you need a starting number 10 or 15 should be find for these...and if by 10 you aren't feeling the burn...go up a little in weight [PROPER FORM BEING PRIORITY THOUGH]

I did 4 sets of 10-12 for everything...

That's all I got today fam! Happy Wednesday 😊

#dumbbellworkout #homeworkout #BackWorkout

8 hours agoEdited to

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