Replying to @Ashley.Renea hopefully this give a little insight. There is SO much information online and lots of fear mongering. I don’t do that here ❤️ no fear mongering, just figuring out what the heck is going on and helping you heal. #adrenalfatigue #cortisol #hashimotos #hormones #

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Learning how to heal my body was the best thing I've ever done. Instead of fearing eating more and exercising, I started to fear what may happen to my body if I just take the meds and don't question a thing. And here I am 4 years later, with no TPO antibodies and optimal thyroid levels even a

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As someone who has been on TRT, I wish I focused more on WHY my body wasn’t producing testosterone. Are there times where HRT is beneficial? YES. Even if you’re 30. But so many people are missing the foundational pieces which are going affect the way you look at feel. If you’re ready to see what ca

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My holy grail 🤣 #momlife #hormones #momsover30 #momtok #healingjourney @OwletBaby @Guardian Bikes

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My Finny boy 🥹

From our first day to our last 😭 why can’t dogs live forever?? #dogsoftiktok #dogs #dogmom

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Loving these @Biom Wipes from @target! They smell amazing and I love that you can continue to reuse the container. #giftedbybiom

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I know consistency is so hard, especially when you feel like you’re lacking motivation. But slow and steady wins the race! Remember, building a new habit each week, add protein to a meal, walking in the AM. These are the things that are going to help you see more results in the long run! #creators

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Okay that headline might be a little harsh but I do mean it It’s time to get rid of the yoyo dieting and low calories diets. It’s time to start eating like your life depends on it because it DOES. Trust me, your body will thank you I promise!! As always, I am here to help however I can

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Sign up and get started today!! Or I can send more info if you comment “RESET” 🫶🏼 #hashimotos #pcos #healing #thyroidhealing #holistichealth

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😂 but seriously plz engage with my other content #motherhood #momlife #hashimotos #thyroidproblems #thyroidhealth

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Led me straight to you ❤️

#motherhood #momlife #family #bonusdad

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Any hate comments will be deleted because we don’t do that here 🫶🏼 cheers to all moms! #motherhood #breastfeeding #formulafeeding #bottlerefusal #momlife

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Like wym I couldn’t do laundry??? #momlife #momtok #toddlersoftiktok #boymom

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Ask me how I know this is true 😜 #hashimotos #healing #hormones #thyroidhealth #thyroidproblems

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Hashimotos can feel so defeating, but I promise there is a way to heal and you can feel like YOU again ❤️ #hashimotos #thyroidproblems #thyroidhealth #hashimotosdisease #healing

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The biggest mistake I see woman make is assuming that if the scale doesn’t move then nothing is happening. BUT our bodies don’t move in straight lines. I’ve had one client lose 10+ pounds, and the other lose none. But what they both see improvement in is: Energy, sleep, less bloating, stab

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Yu could also say Fever Girl Walk??? That’s a good one 😂 #hotgirlsummer #girlwalk #hot #trademark

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Being postpartum this time is VASTLY different than when I was postpartum last. 4 years ago I was diagnosed with Hashimotos. I was drinking 400+ mg of caffeine a day and STRUGGLING. My hair was falling out in clumps. I was angry. I could have slept 24 hours a day. I was not me. This postpar

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Comment “ME” and let’s get started 😜🫶🏼 #weightloss #fatlossgoals #transformation #fitness #nutritioncoach

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When I was first starting out (esp in the hormone space) I wanted to be the coach that worked for everyone. THANKFULLY I’ve gotten to the point where I know that’s never going to be the case and I’m 100% okay with it! There are 100 ways to skin a cat (is that the saying??) and this goes for heal

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Katelyn | SAHWM 🫶🏼